How Minimalism Changed My Life
ฝัง
- เผยแพร่เมื่อ 28 มิ.ย. 2021
- Hi everyone! Today I'm sharing with you how minimalism changed my life. I know I've made a lot of minimalism videos in the past, but I don't think I ever shared with you the full story of how I went from being a maximalist to a minimalist. I hope you enjoy it!
#minimalism #minimalist
C O M E S A Y H I
Instagram: / malamalife
Website: www.malama-life.com
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One time a nurse that works with very sick and terminally ill patients, she told me that none of these sick and dying people talk about their education, or their carriers or how much money they have or what car they drive. They always talk about their memories with family and friends, they talk about their pets and places they have traveled. They talk about they dreams, hobbies and believes in God. And they all wish to have more time on this earth to spend with their loved ones. It really opens your mind to what is really important in life.
I'll always remember this ❤
@@MalamaLife 💖💖
That's all true but something to bear in mind, we're not biochemically the same people throughout our lives. 98% of the atoms in our body are replaced annually. If you're not religious, you can even say we're transforming into different beings all the time, dying and being reborn everyday. The person on their deathbed is not the same driven/hedonistic person of their youth. I'm not sure if living a life in your youth or middle age that's catered to what you might think during your end-of-life phase is entirely the right mentality to take. For example, should your 5-year self decide to play less videogames if that 5-year old self imagined that by the time you're 35, you would've wanted the 5-year self to dedicate more time to learning?
@@jeromestavros I think you’re not grasping my full point. Biochemically, you’re asking the being in the present to sacrifice for the being in the future. I’m saying it’s not entirely the same entity. I would also hypothesize that’s why it’s not possible for the vast majority of people beyond a thought exercise.
@@bojackkatarn
If I am not grasping your point fully, then it is because your expression is clumsy and unclear.
I have a PhD and can fully understand the nuances in the English language.
If the person is not the same entity as you put it, then what is it? You may say that a medical condition of a person does play a very small part in a person's cognitive ability, but not that it is "not the same entity". Of course it is the same entity, only a more aged version and perhaps less mentally acute - is that what you were trying to say?
To imbibe and have a change of heart to pursue simplicity and minimilism comes with your heart and head (intellect) and being convinced it is a better path to pursue in your strategy for ones life.
It will only be a "thought exercise" if you want it to be that way - by that I mean one has to make a conscious effort to effect a change and that comes from intelligence, awareness, emotion and logic.
Even if we have "biochemically changed" this does not stop us from being cognisant and using our mental faculties, does it?
You have gotten convulted and conflated in your premise that it is all biochemical and in our atoms and so, not possible.
This is not the context to be even bringing that up.
Stop using terminology inaccurately just because you like sounding smart -
It has the opposite effect!
I’m retired now. I chased that rabbit for 45 years. Americans live to work. Most the world works to live
“Don’t burn your opportunities for a temporary comfort.” 🙏🏽
Love this.. so important.
A very wealthy man in India passed away but beforehand he had instructed that his hand should be left outside his burial wrap as he wanted to signal to everyone that even the most wealthiest person leaves this life empty handed.
He wanted to get dapped up otw out
Powerful! This is so true. We come here with nothing and we leave with nothing
Good example
We live in a “more” society. We’re taught that we should always be striving for more of everything. Minimalism has helped me with being content in the now & with where I’m at in life. I’ve found it beneficial to find a balance between gratitude & drive. 🌴
Yes!!! that balance is so crucial. Thanks Nicole
Yes!! That's it balance!!
The world tells us we are not successful if we don’t have every material possession. We are not beautiful if we age with grey hair and wrinkles. We are not happy if we don’t have someone in our life or things. I think we all need to change the story and be grateful for the day, the moments. Things can be nice but they won’t fill your soul. Wabi Sabi embracing the imperfections of life in ourselves and aging a beautiful gift 🙌🏻🍑🧡Lisa
Thank you so much Lisa! Accepting who we are is so liberating ❤
@@MalamaLife
Amen🧡🍑🙌🏻
I would love to work with you one day.
I’m grateful for your comment.
Thank you 🙏🏿
So well put dear...😊
@@lorenzoburton3974 Thank you for your kind words. It means so much. Blessings Lorenzo🍑🙌🏻🧡Lisa
I always feel empty and not fulfilled after purcgasing an expensive item
So true. I used to feel guilty but I would still do it 😅
We usually feel GUILTY if what We are buying is NOT necessarily!! but if for example We purchase a wheelchair for someone that really need it,on the contrary it will expend our HEART❤❤❤
Yayyyy first❤️❤️ friendly reminder: everything is going to be ok right now, if you’re having bad days it’s gonna be ok 😌😌 bless you 😘😘
:) I think we all needed this reminder
@@MalamaLife yeah it’s for everyone who is seeing this and for you ❤️❤️
Sabbe Satta Bhavantu Sukhitatta 🙏🏻
Hear hear Nadine..you sweetie!!
@@jeromestavros thank you so much ❤️❤️❤️ lyyyy❤️❤️❤️
At the core of minimalism for me is the notion that "I am Enough." This phrase has been shared many times over now in a lot of self help areas but when I found it completely rang true for me was in the shifting of my thought processes over towards a minimalist lifestyle. I started to realize that at the core of wanting things and feeling like I needed more was this desire to prove to myself and perhaps those around me that I was worth more. When I got to the core of this insatiable desire for more, I realized that it was inextricably tied to my self worth. So in summary, learning to love myself for who I am helped me to shed the layers and layers of stuff that I was metaphorically hiding behind.
👍👍👍 so true.
Does it have to do with ageing, getting more mellow and reflective over these things?
Thinking about God perhaps and the proverbial meaning of life?
I guess all of the above.
We are the fortunate ones, many go to the end with nothing but regrets as they have not gained that wisdom of being simple, spiritual and humble. These attributes are important.
Ultimately, it is still a journey and the change we make must be permanent!
Wow thank you for writing this. Would love to read or listen about your experience if you ever wanted to share it with the world.
Your channel is like a beautiful meditation.
Thank you Sophia 😊❤🙏 so happy to hear that
I can totally relate to this video.
In addition to other things, the pandemic made me think about happiness and why I was unhappy. I quickly
realized its because rather than being happy im always chasing it.
Here in the west we tend to tie happiness to outcomes. We say to ourselves "Ill be happy when X". We say things like Ill be happy when I get that promotion, or make that amount of money, or find a partner, or buy that house etc. The problem is once we achieve those goals we must
then shift our focus onto something else to strive for in a never ending cycle. Were forever chasing happiness rather than being happy in the moment today.
Minimalism has made me embrace where I am today and its made me embrace the simple things in life, which I think are the true keys to happiness for me.
Yes trying to detach myself from outcomes! Thank you for this thoughtful comment. Couldn't agree more ❤
The fact that you are able to self-reflect and take the time to change yourself for the better, is the most beautiful thing.
Love you sis!! Miss you already...sigh. getting sick of this long distance thing
its been such a wonderful journey to see myself going from someone who cared about materialistic things to now where i dont have a care for them anymore. my values have shifted since becoming a minimalist. i love having experiences now instead of things.
Love that you went through the journey yourself 😁❤🙌
Yes!!! you said it!!! EXPERIENCES instead of THINGS...as SIMPLE as THAT..Well said❤❤❤
Im happy we are no longer chasing the mirage in the desert but following the north star that takes us to something more valuable; an oasis with fresh water 💙 and I'm so happy that you get to enjoy time with your family and loving how Henry the star in this film 😊
Hahaha aww Henry is a handsome fella 😍 thanks Deandra! Having the best time the fam. Big hugs to you
I changed a lot after discovering ur channel
I am so happy to hear that! we're changing together :)
So true. Anything that has no value in your life is a waste. The less the more. The wealth of experiencing simple life is the best way to live and be content with what you have in life.
I have never been one for materialism. Yet when i tried to be the "norm" in society it felt like I was going against the grain to who I truly was. I travelled in India multiple times and the country and its people are happy with very little but they are rich in spirit. I live abundantly with flowers and gardens rather than a closet full of clothes or house full of stuff. I am truly at peace now and enjoy lifes simplicity and peace. Less is more and freeing. Thank you for another great video that matches my values about myself and the world around me
Thank you so much for sharing and watching 😍🙏
For me, this is the best video of yours that I’ve watched. You coherently express truly meaningful ideas. I will love seeing the video of your parents in their home next to you - I am sure you will be able to achieve this beautiful goal. Love from Bavaria!
Thank you so much Lauren! That means a lot to me. It's so nice spending quality time with my parents 😊❤
This was giving me chills at points I was relating so much. I have a huge addiction to window shopping because I'm broke. It might sound weird, but it takes up my mind and my time and gives me anxiety thinking about the next thing I want to buy when I have the money for it, and worrying about getting the money for it. I want the peace that comes with not letting money control my life and my thoughts anymore. As long as I can pay my bills and eat, I want to be content and happy with that...
Omg i relate to you so much on this.. we always stayed on rent. We couldn't afford to buy our own house and till date we stay on rent and on a move. So we always had to be minimalist. But now i feel grateful that way of living is how it made me today.. Even if in few years I'll be moving in my own house i know it'll be filled with things i actually wear and use 💕
Love your thoughts :) wishing you the best! thanks for watching
been going through a lull of mild depression but this video really has me feeling warm, inspired, and ready to reflect and reframe what I want to achieve and move forward :') thank you! 💌
Aww thank you Brandon. You're the best 👍❤
Brandon it happens to us from time to time. Just know that you have to keep pushing and dont give in to the low feeling. I believe that there's a light at the end of the tunnel it's just for us to remain hopeful and keep working towards our dreams.🙏
Hi, I'm from Singapore. Stumbled upon your videos recently. There is so much wisdom in your outlook on life! Many youngsters can be trapped in materialism. I am truly blessed knowing that I am not the odd one out living in simplicity where consumerism is constantly bombarding our society.
To move from a life of materialism to truly appreciate what life has to offer is a blessing. Glad you found yourself and detach from things. ❤️
You're right! Such a blessing ❤
I love your voice. So calming . 🤗 You are the first person I came across in October last year when I began my minimalism/decluttering journey. I love your videos and go back and watch them more than once. Thank you so much for sharing your journey!!💜💜
Thanks for your kind words!! Appreciate your support 🙏❤️
I’m on a journey to a minimalist lifestyle. Its the little things and not materialistic things that matter the most in life. We live and we learn. Social media makes us want to buy everything - for no reason whatsoever! “Less is best”! Tfs!
The little things in life ❤ that's what I want to focus on!
Your videos inspire me a lot. Sometimes I would just have them playing in the background because you voice and your content brings me peace. Thank you for sharing this to the world ❤
Oh wow Germany and Alaska - we have traveled the same paths . I see your harmony as i am also living as such .
And you also have my last name!! 😁👍
Your point on minimalism is well spoken and well taken. Thank you for sharing that. It helps other understand the whole point of minimalism and what it truly means. 😊
Thanks Natasha ❤
Choosing to sacrifice short-term benefits for the long-term benefits is always the best way to go. ❤️❤️❤️❤️
It's been always true for me
It’s amazing what you can live without. Constantly asking myself Is this a ‘need’ or a ‘want’. Thank you for sharing 😊
I always keep that in mind as well. It's so simple but works everytime
Thank you so much Sophie. I found your channel just at the right time in life. I turned 23 this year, and I'm having a quarter life crisis. This year may be one of the toughest, if not the thoughest, so far. You're with me every day, guiding me one step at the time. You've made me realise so many life changing things already. I can't wait to see where this journey will take me. Thank you, ones again. Keep doing what you love and inspire others. Hugs from me🤍
Your channel is one of the most meaningful I've run across. It's exceptional and very helpful.
Relax n enjoy the life you have ,journey of your life begin with you
🥰 thank you so much!
You've been changing my life, Sophie. Thank you so much!
"The things you own end up owning you." We don't realise that when we chase material possessions, that's all it really is - a chase. One that will leave us breathless, tired, spent, but ultimately still unfulfilled because we will never have enough. I love what you said on how can we ask for more when we don't even appreciate what we already have? It's such a simple realisation, and if only we could practice this more in our lives, we'd be so much lighter and freer.
Yes!! I felt your words. The chase is toxic and leaves us unfulfilled.
You have such a soothing and calming voice, I could lis6to you all day. Be safe, God bless.
Thank you Bill 😊❤
Yet another inspiring and meaningful message. Do you realise that you help ground people around you with your wisdom, kindness and gentle nature? Much needed in a confusing and challenging world. Many blessings to you, Sophie :)
Spend buying power wisely without declutter=minimalism🧚♀️sophy,a mindfulness contented life
❤😊 thanks for watching
Thank you so much,Malama for this inspiring video.I really appreciate it,now I really understand what the meaning of life.And thankful that someone like you has a very beautiful personality. Sooo,encouraging and motivating.😊
"I realize how little I really needed to be happy." Very beautifully said! Such a great reminder that we need to watch out for what we're pursuing and question whether or not it's really giving us any fulfillment. 💓
Great video! I’be always been fragile and enjoyed having less rather than more. I’m so glad to see that more and more people these days are starting to follow this trend!
Yes
We come in to this world with nothing and we leave with nothing thank you Sophie for sharing your video
Sophie, your message resonates and it's easy to veer back onto the materialist path so it takes conscious effort to stay on a minimalist path. Also your point about materialism taking different forms is so true. For example, travel is often viewed as "non-materialistic" but it costs money and oftentimes entails going out to restaurants, etc. Another flavor of materialism is fancy educations, especially the quest to go to elite universities and to get credentialed. Somehow we have to find balance as we all live in an economic system that we cannot control. Thanks again for your provocative and thoughtful segments. Great job!
I love your videos. It’s very calming and intentional. For a couple of months, I’ve been on the journey of living a meaningful and intentional life and I can say that it’s very tough when social media is a distracting source although it helps me to stay connected.
Your videos are what makes me keep going and not fall into the trap of living life automatically and live manually, where I have control.
I can’t be alone anymore because I have 2, going to be 3, beautiful children at the age 26 and it’s tough. I value some alone time and I can only get that in the morning and the days I’m working.
Life has been moving so fast for me that I want to take control and slow it down more so I can appreciate everything that I have. ❤️
I don’t think I will stop watching your videos. It’s kind of therapeutic in a way. Haha.
Hi Sophie, thank you for this video. It's an eye opener! It makes us re-think! It's so meaningful and real what you sharing to us.👃
Love this mindset, thankyou for sharing your helpful thoughts and insights! ❤️
Thank you so much for watching ❤
You are such a bright light!!
Sooo wise! Thank you for this video
Aww you're so sweet. Thank you so much ❤😊
i find your channel so profound and impactful. Thank you for being so intentional about it & sharing your knowledge with the rest of the world
I am so happy you are enjoying my videos. Thank you so much for supporting me
You are the coolest person Ive seen ever. I love how you think. We should just live OUR lives.
This nostalgia of looking back ties in so well with your last "success" video. Yes, its all about choices, liberation and success!
Aw thank you for noticing it :) I want to make a part 2. I'm so happy you enjoyed both
Omg! It's like you're telling my lifepath: Work hard to buy new stuff, exchanging time for unnecessary things
this seems to be the case for a lot of us!
Love this reflection, Sophie! I’ve gone through a similar journey with realising the constant consumption wasn’t really fulfilling… and since the past year’s lockdown where I was home and wasn’t buying anything, I’ve realised I don’t actually need more STUFF. Money can certainly keep you comfy up to a certain point, but beyond that… what is that constant consumption really distracting me/ us from? My minimalism journey has certainly begun! 🙌
Thank you so much Jaime. Pandemic and low buy challenge made me realize so much too! You're right that money can be a huge distraction. Thanks for watching ❤
I love what you found in minimalism ❤️ to me it’s the true meaning of it.
Yes!!!! 😍❤ thanks Christina
As usually, your videos bring pure joy to my heart 🤍 thank you
Thank you Lucia 🥺🙏 you're so sweet
Thank you for making this video. I am in tears. You have been able to express exactly how I feel and live my life and turned it into this perfect beautiful video. Thank you.
I am so happy you can relate to me. Thank you so much for watching ❤
Very motivating! You’re so good at giving bus all a reminder to check in with ourselves… are we really living with purpose and intent.
:) thank you Simone
Wow this is worth relistening 🎧 Thanks for sharing your journey 🙏🏼
I knew your channel for a while , and I just realized how much your content resonates with me. I am at a point in my life where feeling successful and living my best life doesn't necesseraly means what society has taught us. Thank you for being such an inspiration.
Thank you so much Jenny ❤ I am so happy to hear that. Thanks for supporting me
I just realized that I felt in love with your voice. And thank you so much for your sharing, it is changing my lifestyle.
Awe thank you Thao ❤😍
I am glad you realized it in an early age.,
:) I guess earlier the better in this case
I loved this video, so inspirational! Thank you!🤗
Thank you so much Sandy 😊❤
I had to cry watching your video. I have a lot of mixed feelings and I think your videos really help me through this process in my life. Thank you for your incredible words and inspiration. It's good to know that I'm not alone 😘
I am so happy my videos are impactful. Whatever you're going through, I hope it works itself out. I hope you enjoy the transitioning process 🦋
I am so glad you have a channel. I really appreciate your content. Minimalism is so intriguing. I’m considering embracing it along with a simple life.
I hope you try and see things change for you. Thnak you so much for watching and for supporting me!
@@MalamaLife You’re welcome!
Thanks again Sophie! There was a lot of dialogue in this video that was my own inner dialogue. Minimizing what we have monetarily is still a struggle even though I know this is my deepest desire. Constant advertising, plus the struggle of buying conscious cost more up front and being middle class you question yourself at every purchase. ❤️Your videos are always food for thought...200,000 and growing❤️
Aw thank you so much Heather 😍❤
Visiting your channel and watching your videos helps me to be appreciative with what really is important in life. 💚
Your voice is so soothing. You always inspires me to try harder ♥️
Aw I'm so happy :) thank you so much
Your videos truly calms me down! You have a wonderful soothing voice, a great eye to capture or create videos in a way that helps us reflect visually! I absolutely am in love with the videos you make. Love your relaxingI evening routine video as well.❤️❤️ It's like a warm cup of coffee that's assuring you that you're going to be fine ❤️!
Thank you, please keep creating more and more videos.
Thank you so much :) I appreciate you
I discovered minimalism as a source of joy. Thank you for your wonderful videos. I love your channel ❤️
Thanks for supporting me and my videos
Sophie, I needed so much to hear your voice. Thank you.❤️
Thanks for watching ❤😍🙏
@@MalamaLife No, thanks to you for your helpful content. I really appreciate it.😊
Thank you for this wonderful video !
You are such a beautiful soul Sophie, you are very wise and you inspire me to live a more meaningful life, thank you! Blessings to you
aw thank you so much Cristina 🥰 much love to you
We retired at 55 and 53. Our youngest child was through college. We never had much money, but we saved a lot. Not spending money on clothes, cars,
and toys pays off. We traveled with the kids, we travel now. Vogue magazine hasn't come here yet. Tina
your video's are so amazing! you inspire me so much girl thank you.😘 sending you lots of love💕
Thank you so much Sheila 😍❤ makes me so happy to hear
I love your videos, it helped me so much in my journey! And your voice is so beautiful and calmimg!🥰
Thank you so much Sarah 🥰
“All our dreams can come true, if we have the courage to pursue them.” Great video. Sharing some love from a small TH-camr
Thank you!! Sending you much love
You are beautiful inside and out, I love your perspective on life.Your positivity is infectious🤝
Thank you so much Shailza :) I really appreciate it
I too am happy with my simple life. I really love outdoors and nature just like you. I wouldn't want a bigger house even if I could afford it either. All i need now is good health as I am struggling with an autoimmune. Let's pray for each other🙏 Great video ♥️
lucky you caught things in time. And went done a good road that makes sense for you.
🥰 I'm glad too
“There are two ways to be rich: One is by acquiring much, and the other is by desiring little.” -Jackie French Koller
This video reminded me of that quote. We don't need a lot to be happy 🙂
I could hear the heaviness in your voice, at one point you wanted to cry... 💞
love your cinematography!!!
Thank you :)
I’m really enjoyed your video. Thank you for share 😍
I'm so happy to hear that :)
Save your money, it will give you more options when you get older. Money is a tool, but you do need it! Great video, thank you ❤
I couldn't agree more, Sophie!
Thanks for watching Katie!
Another beautiful video❤️ Thank you for sharing 🥰
Thanks for watching ❤😊
Building a larger house than we need means that we must furnish it and maybe work overtime to pay for all the things we think we need. Trying to impress others by appearances, soon becomes cumbersome and hollow. Some of us take most of our adult lives to learn these truths. Many of us have been on the wrong path to happiness and contentment--until finally it is revealed. Hopefully, we are able to embrace the changes we need to make for greater freedom and security before it is too late. Thank You!
Yes! Striving for that greater freedom 😊 thanks for your beautiful thoughts
Thank you for another great reminder 💖
Thank you Juliette ❤😊
'I was conditioned to believe that's the path to success and happiness was to accumulate things'
I'd say this rings true for so many of us. Here's to slowly and gently making changes for the better! Thanks for all your inspiration Sophie! 💕
Yes!! Happy we're all on that journey 😊
This channel makes a difference
Great job 👍
I am so happy to hear that!
your videos have changed my life and mind set
That means a lot megan! Thank you so much ❤🥰
Wats the point of having more when we don’t have the time to appreciate it , yes ! Thank u for reminding me this 🙏🙏🙏
Always remind myself too ❤😊 thank you for watching
Sophies hubby is one lucky dude..sigh..beautiful and smart. That's always a powerful combo..glad that Sophie put out these channels..it is very helpful..
❤
Never saw a more kindful person than you. I wanted to stop watching Yt, because everybody did so much the same and was superficially. But then I saw you...watched all your videos and now I am super excited every tuesday for a new💜 wish you only the best, health and an amazing future ( and to your family and husband)❤
You're too kind. Thank you so much Luisa ❤ really appreciate your kind words!
as always makes me think about what I am missing in my life.❣️
🥰❤ thanks for watching
Everyday seems peaceful.
I'm a beginner minimalist ^^
I'm learning a lot. Thank you. Please do more good videos in the future
I thought you were Korean. I'm glad to know you.
Beautiful video and phenomenal message!
Thank you so much Holly ❤
I really enjoyed the video. How simple you explain things which we often over complicate. 🥳🥰✨
Thanks so much ❤😍🙏
i hope all your dreams come true lovely xx you deserve it xx
Thank you so much ❤🥰
Good words, Sophie... thanks for sharing! =)
Thanks for watching ❤