Beginner's Guide to Minimalism | Do You Have The Right Mindset?

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  • เผยแพร่เมื่อ 12 พ.ย. 2024
  • Beginner's Guide to Minimalism
    Are you becoming a minimalist in 2020? Beginning a minimalist journey starts with the right mindset. I am sharing with you some inspiration from Buddhism that is guiding me through my minimalist journey. I hope you enjoy.
    Books on this Topic
    Siddhartha: amzn.to/2S7yLVM
    Minimalism: Live a Meaningful Life: amzn.to/2S8bhju
    Goodbye Thing: The New Japanese Minimalism: amzn.to/34aqeaf
    COME SAY HI
    Instagram: / malamalife
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ความคิดเห็น • 131

  • @Patricia-fi9zo
    @Patricia-fi9zo 4 ปีที่แล้ว +50

    "We are all essentially looking for the same things and that is to live a more simple and happier life" Love this line that you say at the beginning... ❤

    • @MalamaLife
      @MalamaLife  4 ปีที่แล้ว +6

      no matter who we are or where we are from, I think that's truly our commonality right? : ) thanks Patricia!!

  • @joshuathinkingoutloud
    @joshuathinkingoutloud 4 ปีที่แล้ว +34

    🌿 Although I am not a traditional minimalist I utilize minimalist philosophies in my own life.

    • @MalamaLife
      @MalamaLife  4 ปีที่แล้ว +8

      You said it so well! I feel exactly the same. I think we place too much importance on how a minimalist lifestyle "should" look instead of the philosophy itself.

    • @dilamadzhi2657
      @dilamadzhi2657 ปีที่แล้ว

      @@MalamaLife 😊
      m

  • @BeatrixGrigoryan
    @BeatrixGrigoryan 3 ปีที่แล้ว +15

    When we die we don't take with us not even our own body...so why stress about material things? I think the right balance is achieved when we stop stressing or worrying about material things. Hence, a functional minimalism that would work for everyone. Such a relaxing and on point video. Mahalo!

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +3

      Mahalo for watching ❤

  • @papafish0
    @papafish0 3 ปีที่แล้ว +7

    Thank you for this video! Recently we had to sell my childhood home, which I've always been emotionally attached to it. It seems like selling away part of my childhood. But my mother was wise enough to remind me that everything is just a temporary gift to us, they don't belong to us, what's important is the experience and the present.

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      I can imagine how tough that is! but your mom is so right. It is the memories in that home you will keep forever

  • @mazzy900
    @mazzy900 4 ปีที่แล้ว +13

    So amazing to hear someone talk about the middle way! Thank you 🙏🏻

    • @MalamaLife
      @MalamaLife  4 ปีที่แล้ว +2

      Thank you 😊 I think more than ever the concept of middle way is needed in our lives. Aw thanks for the comment!

  • @WalterAkana
    @WalterAkana 4 ปีที่แล้ว +11

    By the way, Sophie! Your videos are very well produced! Beautiful and engaging. A pleasure to watch!

    • @MalamaLife
      @MalamaLife  4 ปีที่แล้ว +4

      Thank you so much Walter. I am learning videography and storytelling, so your words are definitely encouraging. I hope to get better for future videos!

    • @WalterAkana
      @WalterAkana 4 ปีที่แล้ว +4

      Malama Life
      Well, Sophie, I think you’re doing a great job of applying what you’re learning ... yet, I suspect your own natural talent (and presence) is what makes your work shine! ☀️

  • @galyazyryanova7087
    @galyazyryanova7087 3 ปีที่แล้ว +9

    Thank you so much, Sophie. I start almost every my morning with your video. It makes me full and more calm. 10 minutes with you help me to remember my one rhythm. Watching your video I always send you thanks from my heart 💚

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      Thank you so much Galya 🥰 I appreciate you so much.

  • @katielarson4618
    @katielarson4618 4 ปีที่แล้ว +16

    This is so inspiring and thought provoking! I love this concept of practicing minimalism with moderation. I have been trying to adapt this mindset too and have saved a lot of money doing it! thank you for another great video Sophie

    • @MalamaLife
      @MalamaLife  4 ปีที่แล้ว +3

      Thanks Katie! I'm not an extreme person so I love the concept of practicing minimalist habits in moderation. I'm so glad you liked the video :)

  • @matthew_jw1318
    @matthew_jw1318 4 ปีที่แล้ว +4

    Nice video. I am drawn to both minimalism and Buddhism in similar ways you mentioned. Even when I read other content I always come back to buddhism some how. The idea of peace with oneself is comforting.

    • @MalamaLife
      @MalamaLife  4 ปีที่แล้ว +2

      Couldn't agree with you more. Buddhism emphasizes cultivating a mindset of letting go to be in peace with oneself and I am so drawn to this idea. Thank you for your kind comment :)

  • @xinyue7882
    @xinyue7882 3 ปีที่แล้ว +3

    I'm in love watching your videos as I want to pass through my life with slow living, peaceful mind and calmness which is exactly the same that you are currently living in Maui. I wanna visit Hawaii one day to feel the true nature of our beautiful land. I will live simply and act simply with peaceful mind. Thank you so much for the videos. It's been a huge blessing for me to have a chance to watch your videos in this crisis time. Please upload more Sophie.

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      Thank you so much for watching🥰 and for supporting my channel. I hope that you will visit Hawaii one day. To wake up with the sound of the birds and to have abundant nature as my surroundings has been a blessing :) I am happy to share through my videos.

  • @karapatriciaagbayani6373
    @karapatriciaagbayani6373 3 ปีที่แล้ว +2

    I am also drawn to buddhism the moment I learned about it and when I started to travel to countries who practice and believe this. This indeed help me in my well being and mindset.

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      I always felt drawn to Buddhism. Such a humble and peaceful view on life 🥰 thanks for watching.

  • @leanhdao4281
    @leanhdao4281 5 หลายเดือนก่อน

    Science and Magic, one is about complicating stuffs with logic while the other is mainly about simplifying things with emotions. I tried to put some Magic in my life, and 95% of my stressful headaches vanish unlike some mechanical equations I have put in life. By the way, the color White represents Simplicity and symbolizes for Purity. Maximally and minimally, I need my life to be as simple as possible, the simpler the better. Thank you a lot, Sophie♥️

  • @romascopa8461
    @romascopa8461 3 ปีที่แล้ว +1

    I'm glad I'm not the only one who feels this way.

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      Definitely not alone 👍❤

  • @lucycabrera7907
    @lucycabrera7907 3 ปีที่แล้ว +1

    Hi Sophie ,
    Just want to thank you for your beautiful spirit! You have help me to look at life a lot more different. Keep up your videos i need them. God bless 💞🥰💞

  • @carolynmarshall1968
    @carolynmarshall1968 4 ปีที่แล้ว +3

    🇬🇧 I’m into Buddhism too, I’ve been to Thailand twice now (beautiful place and people) my one goal out there was to get blessed by a monk and I achieved that, after three years I still have the sacred thread around my wrist. I find the way of life so interesting and also have become a vegetarian. I have lots of buddhas around my home, I find them so calming.
    Please do more videos on Buddhism. x

    • @MalamaLife
      @MalamaLife  4 ปีที่แล้ว +2

      I would love to in the future! My grandmother was a devote Buddhist and I learned so much from her. Her philosophy and way of life was admirable. What a wonderful experience you had in Thailand. I'm sure it is unforgettable.

  • @deatraparks4739
    @deatraparks4739 3 ปีที่แล้ว +2

    i found wabi sabi some years ago--and was happy to see i felt and lived (or was learning) that it was ok to be flawed--and imperfect--i have never been interested in a perfect anything---thanks that i found you and your view of acceptance--deatra

  • @samspraguefinanceformula3519
    @samspraguefinanceformula3519 4 ปีที่แล้ว +17

    Frugality: match price with value
    Cheap: everything is overpriced!

    • @MalamaLife
      @MalamaLife  4 ปีที่แล้ว +3

      I love this :) yes there is a HUGE different between being frugal and cheap. I'm definitely willing to pay for value.

    • @samspraguefinanceformula3519
      @samspraguefinanceformula3519 4 ปีที่แล้ว +1

      @@MalamaLife channel looks great! Im jealous of you being in hawaii lol

    • @MalamaLife
      @MalamaLife  4 ปีที่แล้ว +1

      @@samspraguefinanceformula3519 Thank you so much!! I'm happy to share some of Hawaii's gem through YT lol

    • @samspraguefinanceformula3519
      @samspraguefinanceformula3519 4 ปีที่แล้ว

      @@MalamaLife please do lol

  • @222-q7w
    @222-q7w 4 ปีที่แล้ว +2

    This was special. Great editing
    and superb footage. Thanks.

    • @MalamaLife
      @MalamaLife  4 ปีที่แล้ว

      You are so amazing! I really appreciate you watching the videos. Thank you and glad you liked this one too.

  • @timothyryan6947
    @timothyryan6947 4 ปีที่แล้ว +4

    Thank you for this video Sophie. I love your videos on wabi-sabi, Buddhism, and minimalism because it leads me to a state of mindfulness. When international travel opens again I would like to visit Plum Village in France, Thich Nhat Hanh's meditation center. After watching your videos I often think about going there.

    • @MalamaLife
      @MalamaLife  4 ปีที่แล้ว +1

      Timothy, thank you for your kind comment. It is my dream to go to plum village in France. I've heard nothing but amazing stories about the retreats. I am so thankful to you for following my journey and supporting my channel :) thank you!!

    • @timothyryan6947
      @timothyryan6947 4 ปีที่แล้ว +1

      Malama Life ❤️

  • @claudinel1888
    @claudinel1888 2 ปีที่แล้ว

    Buddhism and Wabi-Sabi resonates strongly with me.

  • @WalterAkana
    @WalterAkana 4 ปีที่แล้ว +2

    By the way, I like the content of this video a lot and feel it's a wonderful complement to your "Why I Stopped Shopping" video. Thanks, again, Sophie! 🌸🍃

    • @MalamaLife
      @MalamaLife  4 ปีที่แล้ว +1

      Thank you so much Walter! I am so glad you enjoyed this one too :)

  • @ashleyhudson6888
    @ashleyhudson6888 4 ปีที่แล้ว +3

    Also would love some day in the life vlogs!

    • @MalamaLife
      @MalamaLife  4 ปีที่แล้ว +1

      Aww I appreciate you taking an interest Ashley! I didn't think anyone would be interested in the daily life vlogs :D but I'll plan it out for the future!

    • @ashleyhudson6888
      @ashleyhudson6888 4 ปีที่แล้ว +1

      I’d love that! Thanks so much for taking time to respond!

  • @Z3nHolEminD
    @Z3nHolEminD 3 ปีที่แล้ว +2

    Taking away the daily “ crutches “ ,will eventually help us stand better .

  • @stevenburkhart
    @stevenburkhart 3 ปีที่แล้ว +1

    Hey! So great content but this last year I got the amazing opportunity to visit your amazing island of Maui and I think I spy the lavender fields in your shots! SUCH a beautiful area. Very calming, very beautiful. Love the idea of a middle road for the approach to minimalism since I don't enjoy constantly doing laundry cause of the lack of clothes lol

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      love the lavender fields :) I hope you enjoyed Maui

  • @walkpastime778
    @walkpastime778 3 ปีที่แล้ว +1

    I love the story of Siddhartha. He went through the extremes first. I wonder if its the path to realization.

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      Yes! I could relate to his experience so much

  • @sweetseasons2510
    @sweetseasons2510 3 ปีที่แล้ว +3

    What a great channel .... you are doing an amazing job at living and learning
    It’s been great to watch your videos so far and see your progress in finding who you are and what you want to be
    As an INFP personality type I totally relate to you and the process you are on and find your growth very relatable
    I’m excited to see your journey xx sending you love 💕 xx

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      Thank you so much Rachael 🥰 really means a lot. So grateful to have this TH-cam channel and this community to share my growth and journey!

  • @mgacofficialyt
    @mgacofficialyt 3 ปีที่แล้ว +1

    Your so inspiring Im on my first day of quarantine now just arrived in Philippines once I come home i will declutter my house too 🤍 Your so pure and beautiful in and out 💚♥️🤍

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      Thank you so much Mary❤🥰 truly means a lot to me! So glad these videos can provide value for you. Take care of yourself

    • @mgacofficialyt
      @mgacofficialyt 3 ปีที่แล้ว

      @@MalamaLife your welcome dear🤍

  • @IzaZone
    @IzaZone 4 ปีที่แล้ว +2

    New subscriber here 🙋‍♀️ very helpful especially for those really just starting to begin the journey to minimalism, your channel and videos are not everwhelming in mind and easy follow ❤️❤️❤️

    • @MalamaLife
      @MalamaLife  4 ปีที่แล้ว +2

      Thank you so much for supporting the channel! I really appreciate it Niza. I have many more videos on minimalism and I hope it helps :)

  • @surekag3844
    @surekag3844 2 ปีที่แล้ว

    U are leading real,perfect life 100%

  • @Fernando-ld2go
    @Fernando-ld2go 3 ปีที่แล้ว +1

    Beautiful video. I loved this music!

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      thanks Fernando 🥰

  • @valeriamoritz
    @valeriamoritz 2 ปีที่แล้ว +1

    Wow …you really inspired me 🛶

  • @loida6837
    @loida6837 2 ปีที่แล้ว

    You have the right mindset

  • @erikabanudan8828
    @erikabanudan8828 3 ปีที่แล้ว +2

    New subscriber here! I love watching your videos.

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      Thank you Erika 😊💕 means a lot to me!

  • @lovelyjoy131
    @lovelyjoy131 3 ปีที่แล้ว

    Thanks for this Ms Sophie💛😍

  • @EkpoJanet
    @EkpoJanet 3 ปีที่แล้ว +2

    Thank you so much for this video 🤎

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      Thank you for watching :)

  • @Emmalynnaomi
    @Emmalynnaomi 2 ปีที่แล้ว

    Thank you for your wisdom ♥️🌍

  • @umitagupta9661
    @umitagupta9661 3 ปีที่แล้ว +2

    Congrats for 89k 👏🏽😊

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      Thank you 😊❤

  • @mgacofficialyt
    @mgacofficialyt 3 ปีที่แล้ว +3

    I should declutter my HEART - SOUL AND MIND too 🥺🥺🥺🥺

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +2

      Me too😊 always think that decluttering our minds is just as important 🥰

    • @mgacofficialyt
      @mgacofficialyt 3 ปีที่แล้ว +1

      @@MalamaLife it’s difficult but i have to try 😞

  • @Connectingthedots.
    @Connectingthedots. 3 ปีที่แล้ว +1

    I love your channel. New subscriber!

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      Thanks for your support 😊

  • @lasanthavidyarathna7143
    @lasanthavidyarathna7143 2 ปีที่แล้ว +1

    Good job buddy ❤️

  • @ashleyhudson6888
    @ashleyhudson6888 4 ปีที่แล้ว +3

    Hi Sophie. Could you share the following routines??
    what you eat in a day/week
    What your daily/weekly exercise or fitness routine is?
    Your haircare, makeup and skincare products and routines?

    • @MalamaLife
      @MalamaLife  4 ปีที่แล้ว

      You are so amazing for giving me all these great ideas!!! I am taking notes and definitely will use these ideas for future video ideas. Thank you Ashley!

    • @ashleyhudson6888
      @ashleyhudson6888 4 ปีที่แล้ว +1

      I’d just love to see! (:
      In the mean time can you share some of the answers? I’d still love to see videos for them

    • @MalamaLife
      @MalamaLife  4 ปีที่แล้ว +2

      @@ashleyhudson6888 For food, I cook almost everyday. We eat try our best to eat whole foods (meat, vegetables, grains, fruits) unprocessed as much as possible at home. Whatever makes us happy most of the time. Of course, we go out to enjoy thai food, sushi...etc. For fitness, I do yoga everyday 20 min, swim once a week, and walk my dogs 90 min. My haircare, I wash it only twice a week and use coconut oil at the ends. That's it. I use the bun method to curl my hair instead of using heat. Coconut oil for skincare as well and spf because the sun is crazy here on Maui : ) I hope this helps!

    • @ashleyhudson6888
      @ashleyhudson6888 4 ปีที่แล้ว +1

      Do you eat 3 meals a day and snacks and desserts?
      Is 90 minute walk daily? Or how often?
      How do you wash hair only twice a week? Do you use dry shampoo? Do you wash morning or night?
      For skincare so you only use coconut oil and spf and that’s it? You have amazing skin!
      What do you use for foundation or concealer :)

    • @ashleyhudson6888
      @ashleyhudson6888 4 ปีที่แล้ว +1

      Sorry for more questions. But what shampoo do you use? Do you use conditioner or does coconut oil replace conditioner. And do you use blow dryers (:

  • @hashijayanga6852
    @hashijayanga6852 3 ปีที่แล้ว +3

    I am Buddhist too ☸ lots of love from sri Lanka.

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      🥰 thank you very much for watching. Love from Hawaii

  • @_lovefran
    @_lovefran 3 ปีที่แล้ว

    Sophie, who makes the belted linen dress you’re wearing in the still of this video? I love it.

  • @aliraza-rh9xk
    @aliraza-rh9xk 3 ปีที่แล้ว +2

    amazing content.

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      Thank you so much 😊❤

  • @michaeldemetriou3043
    @michaeldemetriou3043 3 ปีที่แล้ว +2

    Brilliant video ❤

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      Glad you enjoyed it :) thanks Michael

    • @michaeldemetriou3043
      @michaeldemetriou3043 3 ปีที่แล้ว +1

      @@MalamaLife Your welcome 🙂👍

  • @simplytoocomplicated3794
    @simplytoocomplicated3794 ปีที่แล้ว

    I thought you had said "Castle Wardrobe" and I imagined a gigantic wardrobe with a drawbridge hahahahah.

  • @r.g5605
    @r.g5605 2 ปีที่แล้ว

    From Moldova 💚🙏

  • @prernasharma4
    @prernasharma4 ปีที่แล้ว

    superb!❤️🇮🇪

  • @SAB-ex7de
    @SAB-ex7de 3 ปีที่แล้ว

    Sophie is ❤️

  • @layjustin1113
    @layjustin1113 2 ปีที่แล้ว

    I choose middle way

  • @Onlinesully
    @Onlinesully 3 ปีที่แล้ว +1

    Hi Malama,
    Hope not too many questions.
    Has depression or anxiety ever been in your life ? And if so, how did you handle it ?
    Thanks again

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      I haven't had depression, but frequently deal with anxiety. Maybe my video will help: th-cam.com/video/yOUAkQgM_RA/w-d-xo.html

    • @Onlinesully
      @Onlinesully 3 ปีที่แล้ว

      @@MalamaLife
      You’re lucky that you figured things out. or were wise or self aware. or all of those things. whatever way one wishes to look at it really.

  • @mohaameed3609
    @mohaameed3609 3 ปีที่แล้ว +1

    Like your videos dear beautiful lady God blessing you and good luck

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      Thank you so much 😊

  • @amyshevchenko2476
    @amyshevchenko2476 ปีที่แล้ว

    Eastern Orthodoxy has similar thoughts.

  • @Iamrosyd
    @Iamrosyd 3 ปีที่แล้ว +1

    My inspiration is in Jesus Christ the son of God. Yes I need to slow down and let go of things. I have let go of a lot of things.

  • @viswamsilvam3136
    @viswamsilvam3136 4 ปีที่แล้ว +1

    Nice

    • @MalamaLife
      @MalamaLife  4 ปีที่แล้ว

      Thank you so much ❤❤❤

  • @itsallaboutnothing2672
    @itsallaboutnothing2672 3 ปีที่แล้ว +1

    👍👍👍👍👍

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      Thank you for watching :)

  • @juliebutler8241
    @juliebutler8241 3 ปีที่แล้ว +1

    Do not covet or worship things, but look toward the one that created everything, Yashua, the God of the Holy Bible. Only he can give eternal life, through His son, Jesus, the Christ. Budda was just a mortal, and never claimed to be even a God. Just a guy with words. Its more than just words. More than just a fleeting feeling of calm. It's knowing you are known by our God personally, you are loved, you are valued, demonstrated by the sacrifice of His son to pay for our sins. He believes in you, do you believe in Him? Confess your sins, ask for forgiveness and make Him the Lord of your life. Only then, will you have true confidence in who you are, without fear, for you are saved from condemnation. With a hope of a future when this world finally passes away. Then, you will know what true calm is. The hope of yet to come.

  • @Onlinesully
    @Onlinesully 3 ปีที่แล้ว +1

    Oh gosh. I’ve got this one so wrong. jeez. always found letting to be something very traumatic.

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      it can be different for different people

    • @Onlinesully
      @Onlinesully 3 ปีที่แล้ว

      @@MalamaLife
      yes it certainly can Malama

  • @CH-jv8ez
    @CH-jv8ez 3 ปีที่แล้ว +1

    "天下為公"。。。nice. In Honolulu?

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว

      I love on Maui 😊 thank you for watching

  • @Simon-je7ko
    @Simon-je7ko 3 ปีที่แล้ว +1

    Can you say that you are a minimalist if you prefer money more than things? That you prefer to do what you want when you want and how you want it? I have almost 60 books in my Audible library. I don't even know where I would put them all. If it was real books. OMG! I think I prefer to stick to Audible. I bring them with me.

    • @MalamaLife
      @MalamaLife  3 ปีที่แล้ว +1

      Love audible for that reason too ❤😊

  • @kueri440
    @kueri440 3 ปีที่แล้ว

    how she beautiful.. because his life style

  • @salahdzl7948
    @salahdzl7948 3 ปีที่แล้ว

    I know that Diptyque candle is expensive 😂

  • @valmeehan2
    @valmeehan2 3 ปีที่แล้ว

    Some people capitalise on fools like me, by putting "different" catching titles on their Vlogs and simply by fabricating and showing some legs to allure viewers to their videos, just like the Snake Oil Salesmen back in the days! There are plenty of these TH-camrs with no whatsoever useful contents. Their aim, to wow you into their lifestyle, at the same time to appear vulnerable and innocent. Ironically there are plenty of my kind out there too!

  • @nura6165
    @nura6165 4 ปีที่แล้ว +2

    Tho I'm a minimalist and I have everything less I just *can't* just let go of my books

    • @MalamaLife
      @MalamaLife  4 ปีที่แล้ว +2

      For me too. books are one of the hardest ones to let go. Especially the ones I've had for a long time. I donated some of them, the really special ones, I sent it to my parents house. I noticed I don't miss them as much as I thought i would. I hope you find a way!

  • @Bill0102
    @Bill0102 9 หลายเดือนก่อน

    Absolutely phenomenal! This content is amazing. I encountered something similar, and it was mind-boggling. "The Joy of Less: A Minimalist Living Guide" by Matthew Cove

  • @noseefood1943
    @noseefood1943 3 ปีที่แล้ว +1

    Women practicing minimalism is like men practicing celibacy

  • @ilhem7532
    @ilhem7532 2 ปีที่แล้ว

    Nice tips. I invite you to read the Quran. And to explore Islam. And its perpective on life. May God guide us to the Truth.

  • @StephWorth1808
    @StephWorth1808 3 ปีที่แล้ว

    Become an Orthodox monk. I saved you 9 mins.