FIRST TRIMESTER SURVIVAL: Easing Pregnancy Nausea & Discomfort with these Must-have Products
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- เผยแพร่เมื่อ 1 ก.ค. 2024
- Chelsea from the Mabelhood is pregnant! She’s glowing and excited but also feeling nauseous and exhausted. Chelsea shares her tips and tricks for surviving the first trimester; the discomfort, the fatigue, and constant sickness. She talks through how to cope emotionally, to what to wear and her must-have products to help ease pregnancy nausea. Watch to see what’s working for her, and how she’s overcoming the first trimester.
If you think you may be experiencing Hypermesis Gravidarum or have feelings of despair or depression, please contact your health care provider.
Products mention in the video:
Smash + Tess
smashtess.ca/collections/rompers
Sea Bands
www.amazon.ca/Sea-Band-Wristb...
Ginger Candies
well.ca/products/gin-gins-ori...
The Belle Method
thebellemethod.com/
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I’m 9 weeks and it’s BRUTAL!! I’m so thankful to finally be pregnant but omg I never expected to feel this terrible allllll the time.
Same. Can’t keep water down. I’m lying in bed at 1:30pm eating crackers and praying it stays down
😩 same
Im almost 7weeks and im dying I haven’t ate or kept anything down in ten days i cant eat or drink anything im sooo tired 💔
@@DDu92 did you go to the dr?
Eeeehhh me also 9 weeks but very tough feel like this will be last born
5 weeks and only extremely exhausted and emotional and can't stop farting. My husband lost his smell from Covid in December and I tell him God is protecting him from my pregnancy farts lol it's so bad
I'm so sorry you're exhausted and feeling all the feels, and also sorry to hear about your husband, but I love your sense of humour about it all. I'm giggling away here in my office chair 😂 I hope both you and him are feeling better now.
Exactly 5weeks too and am tired of my farts
Oh my goodness. You are SO FUNNY. how is the farting going now??? Better I hope! I need to lose my taste and smell too save me from my husband's farts and everything else making me sick!
😂😂😂 I lost mine, but I can't smell things burning but I can smell myself, but not my husband. Its great🙃
😂😂😂😂😂
I feel sick 24/7 and like I’m dying. EXTREME exhaustion. I am controlling the vomiting, but gagging nonetheless. I truly feel terrible and like I’m dying
So sorry to hear that - it can be rough!! Hope you're feeling better as your pregnancy goes on
Me too 🤮
Omg this is exactly how I’m feeling right now. I’m been bed ridden for over a week. Constantly gagging and vomiting. I can’t even stand up I’m that weak. I literally feel like I’m dying I don’t know how much more I can take. I’m nearly 7 weeks.
@@nayl2686 meee tooo i feel like dyinggg😭😭😭😭
@@soraydasanchez6768 I ended up being admitted to hospital for fluids through IV DRIP... I don’t know how I’ve gotten though the past 3 weeks feeling like this. I’m a shell of myself.
The comments down below made me feel better. I'm not the only one with these feelings. We are in this together. And it'll get better.
6 weeks and it 3am I'm really struggling . Vomiting heaps in the night, I burst into tears when you talked about not telling people and feeling alone. Thanks for the video I definitely felt like I wasn't alone after watching this :)
I hope you are feeling better these days. Sending love ❤️
I can’t eat and a’ve lost 4kg’s I don’t like anything about this pregnancy am always sick.
I just burst into tears too. My partner is really supportive but I hate feeling like I'm complaining too much. I'm not ready to tell anyone else because conception was so hard and I'm only 6 weeks in. I feel so alone. God knows I'm over the moon but it's so much harder than I thought it would be.
I told about a dozen people who I'm close to. I'd rather be understood by those who care about me. It's not worth keeping the truth to yourself, and some eventually catch on anyway.
Exactly how I feel rn
I’m 5 weeks and honestly I’ve never felt so sick in my life! I’m so bloated, I’m in agony and already been crying over how horrible this is! I’m so glad I found your channel ❤️
I’m 6 weeks and nausea sucks :(
6 weeks and feeling sick the entire day/night. I can’t eat, I have nausea and I try to vomit but only saliva comes out…. I can’t work and I feel guilty
@@nemo4248 😭😢 so miserable being sick my sons sad I can’t play with him and I just feel sick all day everyday. Can’t even clean anything. Ugh.
5 weeks and I'm feeling nauseous, hungry, fatigued, sleepy, tired, I just want to lay down all day 😔 I have 2 boys already they have no idea yet that they're getting another brother or sister.
This is me rn, constipated, bloated and In constant pain bro 8 weeks in… feeling like I’m fucking dying I feel so damn sick
I’m 8 weeks pregnant 🤰 now .My life is too much horrible because of nausea I don’t like foods even water also. Especially I hate onion & garlic’ smell now a days .😭😭
I'm 12 weeks, and I feel I'm gonna die; I'm always nauseous or gagging...everything stinks, including me, I'm always hungry. This is miserable, but I'm grateful
I feel the same, struggling to find good remedies that work for me 😩
Me too. Sometimes I feel like I'm gonna past out
Did things get better after week 12?
@@valerieguzman6645 yesterday I turned 12 weeks. I took Zofran today. It was my best day.
Yes!! That's how I feel! Starving all the time but the thought of food is awful due to the nausea. And if I get too full, more nausea.
I am almost 6 weeks pregnant and the nausea and anxiety are hitting me hard. Don’t feel like doing anything. Thank you for reaching out to us with this video!
I’m in bed writing this. Nearly nine weeks and I’m literally like wtf! Sickness exactly like being hangover constantly. Going pee 5 times a night, can’t sleep and have no desire for anything. Thank you for your help. I cannot believe how I feel 😭😭😭😭🤦🏼♀️ very blessed but wow! My body is so in sickness x
Hopefully the sickness passes soon! ❤️ glad to be even just a tiny bit of help, even if that help is just feeling seen.
4 weeks and I’ve had no nausea, just always tired, passing gas and always hungry - grateful and hope you ladies get through it and stay strong mommas 💪🏾
Did it stay that way through out your pregnancy? ❤
I am in my 7 wks and this is terrible. I am tired all day, nauseous mainly during evening time, and bloating. I’m emotionally drained but still grateful. I am a nurse and I cant push myself to work 😭😭
Heading to the end of my 1st trimester. So thankful. It was rough. Didn't think I will ever feel better again 😪. But really gets better
I am lying in my bed and about to get an afternoon nap due to extreme nausea and tiredness. Thought of searching the YT what would help to lessen nausea and I came across your channel. Thank you so much!! 💕
Now I know am not alone though It’s harder than I thought it would be. Hugs to yall momma! We’ll get through this.
Same here😪🙏
I’m 7 weeks tomorrow, I cried when you said ‘hang in there momma’ this is my first baby, but already feel like I’m in the mom club. I’ve got night shifts this week, I’m dreading them 😭
The second anyone is even thinking of becoming a mother they get mom club status in my books. Congratulations, and I hope the night shifts are kind to you ❤️
Thank you for these tips! Trying the soda crackers as we speak after crying for 10 minutes because I’m exhausted, nauseous, cramping, bloated and all I wanna do is cry because nothing I do makes it go away. Praying the sofa crackers help!
Almost 6 weeks and felt it when you said it feels like being hungover all day every day. It makes me extremely agitated and then I complain nonstop. Grateful to have found this video. Thank you 🙏
You're so welcome! I hope you find some relief soon and good luck with the rest of your pregnancy 💕
Thank you so much for this! Such a lifesaver and encouraging. We'll get through it 💪💪
I feel so sick and tired, thank you for this video and all the tips that you gave us, you're daughter is so adorable
Thank you for the tips,I am using these
This whole video helped me so extremely much ❤️
Awesome job! Thanks for sharing
thank you sooo much!! great tips 👌👍
Thank you for making me feel so related 😞these tips were great! ❤️
Thank you so much for ur tips this was soooo helpful
1st trimester and the nausea is real... I found sipping cold water right after throwing up will stop stomach cramps but watch out for acid reflux if you sip too fast or too much. Wish me luck.
Just found out I’m pregnant!! Thanks for the advise! Super nauseous at 4 weeks
I had 2 miscarriages so I was super excited to find out I was pregnant ! But let me tell y’all something lol this feeling is not what I imagined .
Congratulations! One thing I have learnt is that 2 conflicting things can be true at once, you can be completely filled with joy and excitement, and also feel miserable. They don't have to cancel each other out. Wishing you all the best with your pregnancy, and hopefully you find some comfort with your symptoms soon ❤️
Same here
Thanks for sharing! It’s been 1.5 weeks since the morning sickness started, its bad. Plus the fact there’s no one I can really share this with except my hubby who can’t really help much. 😖
Awww hang in there. And congratulations! Thanks for watching.
😅😅😅😅
I totally feel you on that , hubby wants to help but there is only so much he can do.
You mean you were one week old and this is happening
Your daughter is the cutest! And I'm super jelly of your beautiful wedding pic in the back!!! I wish I could have a do over for mine. I love my husband, but I would have done my hair different and lost some weight LOL
Tysm for all of the tips! You're awesome! So helpful.
I had to watch this video on captions so I didn't wake my husband up. They made me laugh!
Now that I've nerded out to pregnancy videos, I'm going to go get myself some lemons, ginger tea, a sweet romper and some crackers!
This video is speaking to me... Thank you!
So great full for this video thank you
Ohhhh I am there right now. I’m already following these tips and really works. Super helpful video!
Glad it was helpful!
Thank you so much, this was a lifesaver! I was literally about to start balling my eyes out because of hormones (12 weeks) and I know of some of these things, thank you!! I am so glad I came across your video. 🙏🏾
So glad it was helpful. Thanks for watching and congrats on your pregnancy... hang in there!
Thank you so much
Thank you 😊
Hei there!
I loved your clip!
I didn't know that the morning sickness takes aaaaaaaaall day long.
It's such a blessing and so funny that you're nauseous but you also have cravings at the same time, all the time...
One second you are laughing, the other one you are crying.
And the freaking sleep button.... someone is pushing this button in the most unwelcomed moments....if this someone is not pushing the "we have to pee - NOW!!! " - button.
What helps me get through the day are 2 lemons squeezed in 1L water.
Thank you very much for the tips and may all of you be blessed!🥰
Have a great pregnancy and an easy labor!💞
Yes!! A hangover all day long is how i described it too!! Ugh like there have been some useless lethargic days where I’m in bed all day but hardly sleep bc I wake up to pee at 2 am and can’t fall back asleep
2am pees are so frustrating! Take all the rest you need ❤️
This was so helpful, thank you!
I'm so glad!
Week 9 and Oh MY GOD..... Im tired amd nauseous and tired and nauseous and tired and just Aaaaaaaah!!!!!
Always grateful for this gift but its a hustle at the beginning....
Tips to overcome morning sickness - www.johnandsanju.com/?p=64
This was super helpful! Thank you!
Very helpful! Thank u!
So glad it was helpful!
Omg thank you so much for the Pistachios idea ❤️🙏 did'nt knew that 🤩
You're so welcome!
Thank you! I went to the gym and just walked on the treadmill and stretched. I also have noticed I NEED to drink lots of water, constantly feeling thirsty. :)
I’m only 6.5 weeks along but unisom at night and 100mg of B6 every 6 hours has helped my nausea IMMENSELY! It takes about 3 days to kick in but I can eat most things now and only feel Ill if I wait too long to eat or eat too much!
I've heard great things about B6 for pregnancy! Great advice, thanks for sharing. I wish I knew back then!
The bloat my god THE BLOAT!!! 😫
Girlllllllllll, don't get me started. I'm 8 weeks ans this bloat is insane
Love love love.
The fashion show killed me.😂
Great video! ❤
Thanks! Nice to hear the awkwardness was appreciated lol!
My nausea just started (6 weeks). Thanks for all the tips!
Today I found that rubbing an ice cube on my face helps with the nausea A LOT. It's uncomfortable at first but it really helped relieve my nausea for some reason. I also prefer drinking mint or ginger tea instead of water (warm not hot). This seems to help as well. I take a pilates class once a week and do yoga. I always feel better after these activities as well.
Caffeine seems to make it worse and sitting too long can also trigger my nausea.
Good luck mommas!
awesome tips! Thanks ❤️
I’m almost 10 weeks and I feel like I’m dying..Everything that I drink and eat I vomit!I went to the hospital cause I got dehydrated..Trying to drink water ,I vomit it right back out.I can’t wait to get over this 1st trimester.
I hear you mama. You got this, sending love ❤️
Ty for being the first video I’ve watched (after 8 similar videos) that left the comments on! Extremely helpful to see others thoughts and opinions 🙏❤️
10 weeks today and am losing it already . The constant tiredness is something else
How are you doing now? Did you get any nausea?
Yes it sucks!! Great way to describe it as a hangover 24/7. I hate being pregnant during this first semester 😢
I'm 10 weeks pregnant, been sick now for 6 weeks non-stop. I'm also unemployed and have to go to job interviews and take courses. I threw up 5 minutes before my latest job interview and then marched in like a soldier. Excited about the little one but WHEN WILL IT END???
I wish I found this before i'm at week 11 so hopefully fingers crossed it gets better after this 😊👣💞
I hope so too!
I’m only 5 weeks. And I had never felt this bad in my life. Dizzy, nauseous. Throwing up. Like you said a hangover 7days a week. I tried getting a doctors appointment early but there booked from 3 weeks from now. It’s so fustrating
At 6 weeks I’m not vomiting, but I do feel nauseous and not as tired this week. Week four I slept all day
Week 4 I was so tired! Slept so much after work/weekendd
Hi am Margaret am also 9 weeks but it has been not easy for all those weeks behind been vomiting every time whenever I eat any thing but iused to feel thirsty alot now am not feeling it now started to try eat something but heartburn is a big problem to me
I knew pregnancy wouldn't be easy but I don't think I could prepare for this... since 5.5 weeks (I'm now 7 weeks, 2 days) the all day nausea started, constantly bloated, finally vomited for the first time but it was at 3am.... 😑 additionally, im hot ALL THE TIME I feel like I have a temperature but I use a thermometer and I'm fine.. anyone else feel these temps??
This is latterly what I feel right now at 5 weeks, i did not expect this at all! Im tired all the time can’t eat even water makes me sick! Please tell me do you feel better now?
I feel like people don't talk about this enough. I had no idea it would be this bad!!! Why didn't anyone tell me
I hear ya! Totally grateful that fellow mamas are sharing their experiences on here and more awesome tips.
I'm 8 weeks and I'm nauseous all day... Lost some weight cos I'm totally disinterested in ANY food. Brutal!!
I am 11 weeks and yes feels like a hangover every day.
I am so happy for getting pregnant but I hope it gets better 😏😬
When did you start getting nauteous?
I have goosebumps and am nauseous all the time.
You are the first person I have seen that has said anything about goosebumps! I have them all the time and sometimes I feel so cold and chilly like I have the flu. I am 8 weeks now. Did the goosebumps ever stop for you?
Funny you say that I had goosebumps too. I ended up having them at delivery as well with my first (which no one talks about). They gave me a warm blanket which helped. Hope you are feeling a bit better!
With my first pregnancy I was sick for a whole 8 months, all day and all night but I wasn't working and I could lay in bed and sleep it off. This time I work and have a home etc to look after and I feel like death everyday it's horrible.
Can you give some pregnancy snacking recommendations please? It’s really hard to find anything appealing right now.
Sorry I couldn't get back to you sooner. I hope you are feeling better these days. Let me know if you found any snacks that helped that I can share with other mamas.
10 weeks with my second child and when I tell you I feel like ultimate shhhh everyday, I’m
not even joking. I have no appetite but I’m hungry all the time. My body is rejecting every thing I eat and drink, even water. I have headache all the time. I am exhausted 24/7 even after a nap. I am misearable.
Hang in there fighter!
How do u feel now I hope ur great
@@diamondasecrets2605 i am now 37 weeks and feels MUCH better than my first tri! thanks for asking!!
This is me now. Hoping for the better
Week 6 I've never felt worse, haven't gotten out of bed for one week ahh
Baby #3 and I agree
Me too! Week 6 nearly 7 and I have lived in bed. I weak, irritated, extremely nauseous and vomiting. I cannot take much more.
Me too 😪
@@barbiegibson3557 It gets better. Week 14 and getting back my energy
Me too literally in bed
Enemas are the best during my pregnancy I am 7 weeks now
The bands don't work for me 😭😭don't know if I'm doing it wrong or what. But I'm barely eating and everything is messing up my stomach. Almost 6 weeks now. I keep hearing about exercising but I can't even imagine doing that. I work from home and I can barely cook or clean. Mostly stay in bed
Could you tell me what size of Smash & Tess romper you are wearing? Can you wear it up until 40 weeks?? :) Thanks
This one is a small and I did wear it right to the end. They have a lot of stretch to them
Do you know of any budget friendly rompers that are a good mock of Smash tees???
Great question! I did find one at winners that I love and typically in the spring you can find some at Joe Fresh, Target, Old Navy and the GAP. Any year round ones you can order online that I know of are similar in price to Smash and Tess, such as Lav + Kush, which also has a big romper selection. I do buy my rompers on sale only to help a bit with the price. Hope that helps! Another gentle belly friendly clothing item is the very high waisted leggings that are a lot more popular and available now (also great for after baby).
6 weeks with my first. So thankful but tbh I feel awful and it sucks! Nausea, fatigue and just generally feeling like crap :(
Tips to overcome morning sickness - www.johnandsanju.com/?p=64
I feel you, it's so hard. Hang in there mama ❤️
I'm going to use that line a hangover that won't go away 5 week and 3 days and I feel like dog poop
It’s been 3 days have not taken bath !!! I m the person who always into self care n grooming person but these days doesn’t feel I m the same person 😣 I m 9 weeks pregnant 🤞🧿
Omg same here💔
I couldn’t finish my shower the other day cause I felt so week
Now in 12 weeks got to know I have twins 😵💫 n it’s in one placenta !! Hope everything goes smoothly pray for me guys 😣 m scared!! How r u guys doing???
@@tinadeori7858 aww hope you’re doing well so happy for you♥️ i feel so much better now the medicine has helped me so much
Yes even I m feeling better now as my 1st trimester is going to end !! Takecare ☺️🤗
I am 4 1/2 weeks pregnant. I’ve been nauseas for a week. But my doctor told me I am allowed to take gravol and I found gravol to help me a lot. And I also drink ginger ale. It’s bad to the point where I can’t really eat anything. But crackers and granola bars help me.
i never imagined it would be this hard. it's the worst days of my life tbh, nausea is such a bad feeling, and no medicine nothing works bro. it stays.
I'm so sorry to hear that. I hope you find some comfort soon ❤️
I want to cry when u watch your video I’m 7 weeks pregnant 🤰 and it’s killing me I can’t even explain how I feel it’s too much for me 😢
hang in there mama you can do this!
6 weeks and I feel like dying , I feel so scared if I'll be able to make up for the next few months with this terrible nausea already
Nausea is still too much it has been tough really this is my second pregnancy but it has disturbed me alot ihated my self and all time felt being alone
My nutrition sucks now and all I want is sprite and salty foods and have no energy and quest all the time. I’m going to find the ginger chews and hope I can get back to the gym.
I know exactly how you feel. I did find getting back into more regular movement and exercise was so much better by my second trimester. Definitely give yourself lots of grace until you are feeling more up to it. Good luck mama!
Just recently turned 20.. I’m about 9 weeks pregnant and I already had chronic constipation and stomach issues… this is making it so much worse, I’m so scared and I still feel so immature
Hang in there. I'm 6 weeks pregnant and honestly not a fan of the experience this week since the nausea and fatigue hit... I'm generally an active person. Now I'm bawling my eyes out at 1am asking why I got myself into this. I'm 29 so it's not about your age - you're not immature.
Prune juice! 💓
I just found out i was pregnant yesterday. I’ve been pregnant for 6 weeks now.And I’m excited! But it suuuuucckksss… right now I’m sipping lemon water to break the vomiting and it’s actually helping a lot!
Congratulations mama, and great tip, never thought to try lemon water!
I am 6 weeks. Nausea hits me at night and whenever I’m being driven around. Not to mention the 24/7 tiredness lol
The motion sickness hits hard! I was the same! How are you feeling these days?
@@MabelsLabels_Mabelhood I am feeling so much better. I still get nauseous every once in a while, but not nearly as bad!
😍😍😍😍
I just found out. I'm 5 weeks 3 days according to my LMP. I told my family. I do not want to go through this alone. I am soooo nauseated. I hate it
Tips to overcome morning sickness - www.johnandsanju.com/?p=64
I know what you mean, I had to tell my fellow mabelhood mamas at the office because it was way too hard to function. I needed their support no matter what happened.
I feel so ill. I have no energy im hungry but not hungry, nauseous, bloating 9 weeks and i honestly hope this sickness will go away at week 10 because i cant deal anymore everything stinks
It's week 10, how are you feeling mama?
@@MabelsLabels_Mabelhood still sick 😫 and tired xx
7 week pregnant, haven’t been sick yet
I’ve just been super tired and hungry all the time sometime I think am I really still pregnant or not 😅
You're lucky
Same for me
Wait for week 12.
Im struggling right now. 10weeks pregnant..extremely tired, nausea, vomiting and all..... 😞😞😞😞
5 weeks and it feels really tiring already....!!🥺, I feel really tired, & always wanting to throw up almost every time 😑
I hope this ends soon anyways 🥺🤒
I feel so terrible..i can't get sleep,dont feel like eating, the nausea and vomiting urges is terrible.
I have been describing it to my boyfriend as like a never ending hangover. That's the only other time I have been this sick 😭
That's how I literally explained it to hubby yesterday
I described it as the way you feel when you have the flu, minus respiratory symptoms
Did you have hyperemesis Glavadorum?? Cuz that's what I'm dealing with. Its a severe condition.
I'm so sorry you are going through that. It is very serious! I did not have it, but do mention in the beginning of the video that anyone who thinks they might should seek treatment from their doctor right away. I hope you are getting some rest and able to take it easy ❤️
Never thought I could possibly hate food this much. Me. A foodie. Ginger doesn't work for me, not even the crackers work. My poor husband is just here not eating anything with me. I can only stand one food at a time, I eat it until I get sick of it and then it's a mad dash to find the next thing I can stand because the hunger is ferocious. I'm hungry WHILE I'm eating, and if I eat too much I want to die. I've only thrown up a few times, though I feel nauseous all day every day. TBH I welcome the throw up, I get some relief until the bad hunger kicks in again. The not being able to drink water thing is real! BUT I recently found that drinking ice cold water works for me.(It's like it numbs my insides long enough for it to go down) I know it's not good for me but some water is better than no water right? Thanks for creating this space to rant, we haven't told anyone yet either (9 weeks)
Reading this brings me right back to that place. Little snacks through out the day made a huge difference for me. It was hard to start at first because, like you said you go from being starving to nauseous and back, but hopefully you find something that works for you or everything subsides soon. Hang in there mama and congratulations ❤️
Back here at 21 weeks! Everything resolved themselves after 18 weeks. I don't even have cravings and I feel great🙌 I finally told my sister-in-law at about 12 weeks and she recommended some otc nausea medicine called Gravol. For anyone reading this it was what saved my life. At one point I thought I'd just leave food alone all together and slowly die, but that one pill helped to keep the non-oily foods down. So excited now!
@@shaniquesutherland2265 Great news! so happy to hear you are feeling better and thank you for sharing that great tip. Let us know babes name when he/she arrives 😉
I am 6 weeks sick with morning sickness all day long. Just looking at food makes me sick. Any strong scent makes me super sick too!
I feel that, how are you feeling now? any relief?
I’m 4 weeks and it feels like I’m riding in a hot van with no AC on a curved road morning to night.
Love the creativity in that description and totally get what you mean! Don't love that you are feeling that way, I hope you're feeling better these days ❤️
I’m vomiting and peeing at the same time 😢😢 nothings working. I just contacted my doctor. The back of my throat is so sore from all the vomiting
I literally had to sit on the toilet with a bag to vomit in at the same time as peeing. I empathize!
I can’t stand this constipation and bloating. I Feel so terrible. I’m glad I pass the morning sickness but this feeling of being bloated is killing me. 😩😩😩
Yes.. no one knows im pregnant except my husband.. and dealing with morning sickness at work.. sucks
It's the worst! I feel for you, hope you find some relief soon and wishing you all the best as your bring your little one into the world ❤️ you got this mama!
I have PCOS and I remember how l felt when the doctor toid me it would be hard for me to conceive I now have 4 children very successful pregnancies God blessed me with use of herbs!
I can only stand chicken soup and only the juice and water and a sprite 😞😞😞 I feel sooooo bad
Omg I’m only 6weeks I’m ready for it to be over with
Hang in there! It is so tough!