WE BUILT OUR ULTIMATE GARAGE GYM - FULL TOUR

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 205

  • @isabelcastillo2394
    @isabelcastillo2394 7 หลายเดือนก่อน +2

    Beautiful and organized gym. Love it. I love your choice of wall color. Is it black? Is there a reason you chose a dark color? What type of floor covering are you using? We are getting new garage doors in the next month. I’ll check into insulated doors. Can you let me know the type of heater you have? Thank you for your help.

  • @prxperformance
    @prxperformance ปีที่แล้ว +10

    Great choice on the Folding Squat Rack, Kristi! Cool to see how the gym has transformed compared to the previous home gym video you guys did. Hopefully more PRx gear can continue making its way into the gym 😃

    • @jenngarcia
      @jenngarcia 9 หลายเดือนก่อน +1

      @prxperformance, what model is it?

  • @sarawoldhuis550
    @sarawoldhuis550 ปีที่แล้ว +1

    We have a 3 car garage and I built my gym starting back in 2021. I have the 1 stall that is just my equipment. I pull our vehicles out during workouts and then back in at the end. My hubby likes cars in the garage lol. Organization is key. I have 5 pieces of cardio equipment, DB’s, KB’s, bands, smith machine I found from a moving sale, bars, a wall mount foldable rack, trx, rings, wall balls, sandbags and so much functional training pieces. Bought a sled this spring and love that too. Plyo boxes with one being an adjustable box. 12”, 16”, 20” and 24”. Thats super handy. Redid our crappy concrete floor last winter with epoxy but also have the rubber stall mats on top. I love my gym.

  • @Clay-i7y
    @Clay-i7y 7 หลายเดือนก่อน +1

    Awesome setup. Thanks for the tour!

  • @shahabfazal
    @shahabfazal ปีที่แล้ว +4

    One of the most optimal setups I've seen in a while! Fantastic setup Kristi!

  • @IvanDjuric300
    @IvanDjuric300 ปีที่แล้ว +2

    Nice set up. Love the black paint all round. Really sets a nice vibe in there.

  • @JWoodard93
    @JWoodard93 ปีที่แล้ว +2

    Love watching home gym builds and what everyone does with the space that they have
    You guys should look into Spartan race, Deka, and stadion events. Spartan stadion will kick your butt if you don’t train stairs

  • @cakedupkevin
    @cakedupkevin 9 หลายเดือนก่อน +1

    This garage gym setup is SICK! 🔥

  • @keanders2
    @keanders2 ปีที่แล้ว +9

    how did you level your garage floor? Or did you leave the slight down slope for drainage? Does this effect the way you train in the gym?

  • @Deenocon
    @Deenocon ปีที่แล้ว +3

    Amazing gym, definitely upgraded from your last gym tour! Motivation to get our garage gym updated as well, thank you so much for sharing! Sold on the functional trainer in the corner too!

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว +1

      The functional trainer is a game changer! We waited too long!

    • @Deenocon
      @Deenocon ปีที่แล้ว

      @@Kristi-Eramo-OConnell lol 😂 I’m looking at the titan fitness one and the rep fitness one! Appreciate it again, definitely miss the garage gym training videos 😁

  • @balboa0621
    @balboa0621 9 หลายเดือนก่อน +1

    Columbus shout out. I’m currently building my setup in south bexley.

  • @richsinger6818
    @richsinger6818 ปีที่แล้ว +1

    Love all of these ideas! I don't have a garage but a shed I've installed a few things but nothing heavy like assault bikes or squat/pull up racks. All of these ideas are great and I may use some of them. I've installed a few eye screws and attached hooks to them and bands looped through them at different angles. If there's any 1-3 things to get for a home gym what do you think it would be or make like you all did for the weight pulley system

  • @kczaplew4689
    @kczaplew4689 หลายเดือนก่อน

    Such an amazing gym! Thanks for the video! May I ask which version of PRX rack is it?

  • @GarminPro
    @GarminPro ปีที่แล้ว +3

    I personally do steady state cardio on my echo bike way more than I do the C2.

    • @jrobert
      @jrobert ปีที่แล้ว

      Same. I do 50-55 minutes a day on the Echo Bike using cycling workouts on Apple Fitness+.

  • @Michael-Santa-Fe
    @Michael-Santa-Fe 9 หลายเดือนก่อน

    Wonderful setup! I just moved into a new house (in New Mexico) with a three-car garage and plenty of space to replicate something like you guys have. I wonder if there are "home gym consultants" out there (with Rogue maybe?) that could help with the design/planning of a home gym, rather than me putting together the home gym piece by piece?

  • @krrivera1971
    @krrivera1971 หลายเดือนก่อน

    Love you guys' videos. Can you provide a link for the heater you guys installed in your garage?

  • @usabox
    @usabox 4 หลายเดือนก่อน

    Thank you! Why no assault runner? Too much space? I am thinking of remodeling my garage gym next spring.

  • @willclagett1700
    @willclagett1700 ปีที่แล้ว

    Awesome gym. I'm also living in Columbus, OH and the cold has been one of the biggest issues for me as a guy originally from Tampa.

  • @xavierparra3033
    @xavierparra3033 ปีที่แล้ว +1

    Nice set up guys… what paint color did you use for your home gym!? It looks very nice .. I would like to paint mine the same way

  • @elizabethharris9539
    @elizabethharris9539 10 หลายเดือนก่อน

    Love the PRX rack. I purchased one a year ago and am obsessed. I tell anyone looking into a garage gym about these, so I was so happy to see you with one!

  • @dazgg9164
    @dazgg9164 3 หลายเดือนก่อน

    Suscribed! :) love watching home setups. Amercians seem to have really good ones!

  • @raymondjurado9203
    @raymondjurado9203 9 หลายเดือนก่อน

    The gym dog was also my first step in my space, several months before the barbell.

  • @artyd7734
    @artyd7734 9 หลายเดือนก่อน

    very nice gym thankyou for sharing your insights god bless you both and your family

  • @birgittamattson6154
    @birgittamattson6154 ปีที่แล้ว +2

    Love the garage gym. Built mine out during Covid

  • @kellypreston9366
    @kellypreston9366 ปีที่แล้ว

    Greetings from Dayton! Nice video, thinking of moving the gym from the basement to the half of the garage...just not looking forward tot he cold if i pull the trigger.

  • @rnbham39
    @rnbham39 ปีที่แล้ว +2

    Great looking gym!! Love this. Thank you for sharing!!

  • @BillyWarlick
    @BillyWarlick 7 หลายเดือนก่อน

    I see a few people asked about the paint, it looks great! Can you tell us the color and finish? It looks like a flat finish, which I love but worry about durability. How is it holding up? Thanks for all the awesome content!

  • @GYMODA
    @GYMODA 6 หลายเดือนก่อน

    Wow. I love your garage gym. Amazing !

  • @LeslieScott12
    @LeslieScott12 ปีที่แล้ว +1

    Thank you! This is super helpful! I am totally getting that hip thrust pad! I have a pretty good start on my garage gym, the problem is organization and also I have cement walls. Plus I need a good handyman/contractor type to help me plan and implement for the space. I started my CF journey here in Cbus in 2011 and have slowly added to my garage since then. I love working out in my garage but also miss the community aspect. Thank you again! Your space is beautiful!

  • @russellzauner
    @russellzauner ปีที่แล้ว +2

    The wall plate hanger is brilliant.
    *need for home functional trainer intensifies*

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว

      haha that functional trainer is awesome, go for it and get one!!

  • @JasonJones-og2ft
    @JasonJones-og2ft ปีที่แล้ว

    Hip thrust was a winner for me too.

  • @stephentg1
    @stephentg1 2 หลายเดือนก่อน

    My gym dog Millie loves to hang out during a workout.

  • @HookandLadderHolidayLighting
    @HookandLadderHolidayLighting ปีที่แล้ว

    Lookin Good! Hey if you want that barbell from winning the rogue invitational Qualifier, Let me know. I believe I bought it from Pat a few years ago.

  • @ShawnsDailyChallenge
    @ShawnsDailyChallenge 5 หลายเดือนก่อน

    I could use the recommendation for the heater 😊

  • @marisollopez4452
    @marisollopez4452 11 หลายเดือนก่อน

    Love this paint color!! What color did you go with? It’s a beautiful gym! This inspired me to get mine going 😊

  • @AaronCouron
    @AaronCouron 5 หลายเดือนก่อน

    I really love the idea and look of storing your plates on the wall, but I would be a little concerned about hanging so much weight off one wall stud. Maybe I am being overly cautious, but something to think about.

  • @AndrewPawley11
    @AndrewPawley11 9 หลายเดือนก่อน

    Like that gym very much. Really well thought out.

  • @joshswartzendruber1086
    @joshswartzendruber1086 ปีที่แล้ว +1

    Can you link or give the specs on the heater? I live in northern Idaho and have not found a good solution as of yet

  • @akosamotako
    @akosamotako 10 หลายเดือนก่อน

    Grat gym! Can I ask what type of a timer you have on the wall, and are you satisfied with it? Thanks in advance!

  • @yellowknight16
    @yellowknight16 11 หลายเดือนก่อน

    Nice Gym! Wanted to get a similar black glass board, can you guys share the link to it? Thanks!

  • @matthewcbates
    @matthewcbates ปีที่แล้ว +1

    Question: where and how do you store all the stuff you would normally keep in the garage? Ie. Lawnmowers, tools, etc

  • @outlawmultigun7076
    @outlawmultigun7076 ปีที่แล้ว

    Great gym. Great use of the space. Can you direct me to where you found the folding squat rack? I went to PRX and they did not have one that looked like yours so maybe it's new? Please let me know and thank you again.

  • @Gaiartemis
    @Gaiartemis ปีที่แล้ว +1

    Awesome Gym! Does Patrick want to come out and build my home gym? Nobody handy in my family!!! Your very lucky to have someone who can do all the little niches. And of course Milo is an added feature!

  • @naendo7855
    @naendo7855 ปีที่แล้ว

    Perfect, I'm starting building my garage gym (without garage). I love going to the CrossFit class but sometimes is much easier to work from home.

  • @serraangelokc
    @serraangelokc ปีที่แล้ว

    I have a mini box in my garage too! We are about to get an echo bike and I’m about to upgrade my squat rack to a half rack for the plate storage myself. Love your set up and I can’t wait to get my IBEX flag when they come out!

  • @the_culture3259
    @the_culture3259 ปีที่แล้ว +1

    Thinking of taking a break from the box and signing up for your Ibex training. Do you have equipment lists somewhere for performance aesthetics, IBEX 60, or minimal equipment programs?

  • @MrThleckey
    @MrThleckey ปีที่แล้ว

    Those eye hooks are an awsome idea. Pat do u have a video on when u put them in? How did u get them flush with the map that exact. The prx rack would be great also boke a yoke carry rack would be a nice addition.

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว

      th-cam.com/video/DsWN-MsGugk/w-d-xo.html. this is patrick putting them in, i think it starts about the 4:00 mark!

  • @debkheiry5846
    @debkheiry5846 ปีที่แล้ว +1

    If you guys are ever up in Findlay, you MUST come and tour my home gym. :)

  • @billlubanski9023
    @billlubanski9023 ปีที่แล้ว +1

    Could you please link the weight plate wall rack holders?

  • @edwingroffen5182
    @edwingroffen5182 ปีที่แล้ว +1

    Nice. But you forgot the most important part! Flooring! :D

  • @ChristopherJPittman
    @ChristopherJPittman ปีที่แล้ว +2

    What did you get to insulate your garage door? I’ve tried a few things and they don’t seem to work that well. I want to redo it before the winter months are here. Thanks!

  • @TheChris403
    @TheChris403 11 หลายเดือนก่อน

    Looks like a great setup!

  • @73rlight
    @73rlight ปีที่แล้ว

    Nice work. Gym looks great!

  • @josurke
    @josurke 11 หลายเดือนก่อน

    How do you manage the garage slope? My bar will roll towards the door if I don't place it perpendicularly

  • @k0L082
    @k0L082 8 หลายเดือนก่อน

    Does the Rogue competition bumper plates warp or break if left in the garage in the summer and winter?

  • @FortNiteFPSGamingBenchma-nc7td
    @FortNiteFPSGamingBenchma-nc7td 9 หลายเดือนก่อน

    Nice gym. Not my dream gym...or ultimate, but still nice. Would much rather have a Life fitness corner cable unit, Hammer strength smith machine...mine would have commercial incline, decline....a 3x3 power rack w/ various benches. Of course, I'd have a 3 or 4 car garage as space is important to fit it all. Probably why my stuff is in the basement where I have half of the 2600 sqft for the gym. :)

  • @Jinx-ig1fz
    @Jinx-ig1fz ปีที่แล้ว

    Building a home gym is great. Nice gym. I went with horse stall mats for my home gym build. what type of mats did you install, I couldn't remember if it was mentioned in the video?

  • @thejohnhend
    @thejohnhend 11 หลายเดือนก่อน +1

    Thumbs up for the gym dog!!

  • @lanitaleis7965
    @lanitaleis7965 ปีที่แล้ว

    Thanks for the tour, looks great

  • @nathanyoder4509
    @nathanyoder4509 ปีที่แล้ว

    Thanks for the home gym tour!

  • @alan_diaz
    @alan_diaz ปีที่แล้ว

    Great vid! What kind of flooring is that? Are you happy with it?

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว +1

      it is smooth 4x6 rubber mats that are 3/4 thick. yes they have been great!

  • @davidgutierrez4059
    @davidgutierrez4059 8 หลายเดือนก่อน

    Does your heater really work and what is the brand? Thank you

  • @iamr.a.m
    @iamr.a.m ปีที่แล้ว

    Love your Home Gym!!! Another Great Video as Always!!! 💪

  • @erickuehnen
    @erickuehnen ปีที่แล้ว

    Sweet setup. Did you do anything to compensate for the slope from the back of the garage to outside?

  • @isaackoenig2864
    @isaackoenig2864 ปีที่แล้ว +12

    What type of heater do you have in your garage gym? What brand is it?

    • @alwaysExploring8431
      @alwaysExploring8431 10 หลายเดือนก่อน +1

      I guess we will never know

    • @lamarwilliams185
      @lamarwilliams185 9 หลายเดือนก่อน

      I’m glad you asked the question. He said he would let us know. LOL

    • @ToyaNicoleFIT
      @ToyaNicoleFIT 7 หลายเดือนก่อน +1

      Link is in the comments below....scroll down

    • @jswede1
      @jswede1 5 หลายเดือนก่อน

      It says DURAHEAT right on it when he showed it on camera.

  • @jackharrington697
    @jackharrington697 ปีที่แล้ว

    Thanks for sharing looks like a cool gym!!

  • @Lucyblacklab
    @Lucyblacklab ปีที่แล้ว

    Cool space looks fun

  • @mistarmer
    @mistarmer ปีที่แล้ว

    Perfect garage gym.

  • @815donalduck
    @815donalduck ปีที่แล้ว +1

    Are you accepting gym applications? 😂 Wowzers! 🔥 🏋🏻‍♀ ➰💪💯

  • @borgullet3376
    @borgullet3376 ปีที่แล้ว

    Great Job you guys - Congtrats !

  • @jonpageable
    @jonpageable ปีที่แล้ว

    I just sold my concept 2 rower. barely used it in 15 years of having it. replaced it with a rogue echo bike and love it. use for warming up, steady state and short HIIT workouts

  • @davidbeiler6364
    @davidbeiler6364 ปีที่แล้ว

    Awesome gym! How do you train for rope climbs?

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว

      We do those at our physical gym location for "ibex training" right down the road!

  • @blahbadyblah
    @blahbadyblah 10 หลายเดือนก่อน

    What had to be done to reinforce the wall to bolt equipment on it?

  • @MaysO069
    @MaysO069 ปีที่แล้ว

    Can you tell
    Me the recommended spacing for the I Hooks please

  • @louisditomasso4893
    @louisditomasso4893 ปีที่แล้ว

    What space heater is that? Me and my wife live in Maine and are looking for an option to keep our garage warm during the long winter 😅😅

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว

      It is... www.amazon.com/dp/B0000AXEZV?linkCode=ssc&tag=onamzkristoco-20&creativeASIN=B0000AXEZV&asc_item-id=amzn1.ideas.144AOU3T22FT8&ref_=aip_sf_list_spv_ofs_mixed_m_asin

    • @scottmundy6293
      @scottmundy6293 11 หลายเดือนก่อน

      Any reason you guys didn’t go with a mini split?

  • @ConKen77
    @ConKen77 11 หลายเดือนก่อน

    What size is the black glass board, and where did you find it?

  •  ปีที่แล้ว

    Would you recommend the rogue training plates 2.0, or the competition plates? I see you have a mix of both.

  • @Garage_gym48
    @Garage_gym48 ปีที่แล้ว

    Great space!

  • @WORKOUTSOLUTIONS
    @WORKOUTSOLUTIONS ปีที่แล้ว

    👌😻 PERFECT garage gym 💪💯
    Thanks for sharing 💥☀🏋‍
    #simplicity ✅

  • @christopherwilkes8807
    @christopherwilkes8807 6 หลายเดือนก่อน

    Which dumbbell rack did ya'll go with?

  • @daniellaramirez1266
    @daniellaramirez1266 5 หลายเดือนก่อน +1

    What happened to the handstand push-up wall?? ☹️

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  5 หลายเดือนก่อน

      We got rid of it! We found, we rarely were doing HSPU in the garage but saved those for the gym so we created more floor space by adding a rig to the wall and getting ride of the stand up one we had to store!

  • @kodyschwende4409
    @kodyschwende4409 ปีที่แล้ว

    Did you guys have much of a slant on your garage floor? My garage has a big slant which is super annoying

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว

      Ours is very minimal but we do have a slant and it does kind of become annoying at times when the barbell wants to run out the garage door LOL. I use small change plates to help it in place if I have to!

  • @therealjoshtodd
    @therealjoshtodd ปีที่แล้ว

    do you have a link to those plate hangers off amazon at 5:20?

  • @radleynelson6697
    @radleynelson6697 11 หลายเดือนก่อน

    What is the heater you guys are using?

  • @RBaBat
    @RBaBat ปีที่แล้ว

    Hi! Quick question, would you share the dimensions of your garage? for reference
    Thanks! :)

  • @shannonphilpott214
    @shannonphilpott214 ปีที่แล้ว

    Good day
    What is the square foot of your amazing gym?
    kind regards

  • @neftalimalave9832
    @neftalimalave9832 ปีที่แล้ว

    Awesome ❤

  • @wildarren
    @wildarren ปีที่แล้ว +1

    What kind of flooring is that? Horse stall mats?

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว +1

      Hey! yes, we have smooth 4x6 mats that are 3/4 thick!

    • @wildarren
      @wildarren ปีที่แล้ว

      @@Kristi-Eramo-OConnell any issues with the seams separating?

  • @michaelsofine
    @michaelsofine 11 หลายเดือนก่อน

    Looks like your local CrossFit gym!

  • @zenubio01
    @zenubio01 6 หลายเดือนก่อน

    Link to the weight holders on the wall?

  • @jubbyju
    @jubbyju ปีที่แล้ว

    What paint color did you use on the walls?

  • @amnaalkaabi3538
    @amnaalkaabi3538 10 หลายเดือนก่อน

    how come you don't have a box? just wondering ;)

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  10 หลายเดือนก่อน

      We own a gym just a few min down the road, so some of the bigger things like a box we just use at our gym and save the space in our garage!

  • @kkz2dgz
    @kkz2dgz ปีที่แล้ว

    Thanks !

  • @brandonibarra3813
    @brandonibarra3813 ปีที่แล้ว

    Where did you get the i hooks and how did you keep them flush to the mats? Just not drill as far down?
    Also, how did you determine spacing

    • @rgh622
      @rgh622 ปีที่แล้ว

      They're called flush mount "D" rings. You can find them at Harbor Freight in the US.

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว +1

      yes, patrick said they are flush mount d rings and you can get them at lowes or home deopt!!

    • @brandonibarra3813
      @brandonibarra3813 ปีที่แล้ว

      Thank you, @Kristi!

  • @DL_fitness
    @DL_fitness ปีที่แล้ว

    Can u share how many square foot is this garage? Pls… would be nice

  • @youknowwithMartyKauffman
    @youknowwithMartyKauffman ปีที่แล้ว

    Cool stuff

  • @JorgePuga
    @JorgePuga 8 หลายเดือนก่อน

    What brand are those wall plates storage ?

  • @yubanihernandezmiranda9252
    @yubanihernandezmiranda9252 11 หลายเดือนก่อน

    gym dog check✅

  • @geomitche8
    @geomitche8 7 หลายเดือนก่อน

    Do your cars fit in the garage?

  • @eddievaldez9094
    @eddievaldez9094 ปีที่แล้ว

    Awesome tips