I walked 30,000 steps a day for one week to feel something

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  • เผยแพร่เมื่อ 29 ม.ค. 2025

ความคิดเห็น • 933

  • @dimforest
    @dimforest 11 หลายเดือนก่อน +1626

    I did 10k a day awhile back and the biggest takeaway was that people severely underestimate just how many steps 10k, 15, 30k, etc.. actually is. I thought "10k? That's easy!" but working in 10k steps around an already full/busy day is like a second job at times. Definitely worth it though. The sleep was great!

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +41

      Agreed!

    • @arredondo1990
      @arredondo1990 10 หลายเดือนก่อน +43

      Wow. My exact thoughts. It was easy when I was going to school and had some flexibility. Now that I have a full-time job, it feels much more difficult to get 10k.

    • @danutza
      @danutza 10 หลายเดือนก่อน +4

      @Watch3rOfTheSkieshow? It takes me 10 min for 1 k steps. It takes too long

    • @powerpuff4ever
      @powerpuff4ever 9 หลายเดือนก่อน +11

      @@danutza so you too would be able to get 10k steps in an hour and a half

    • @Marzetty23
      @Marzetty23 9 หลายเดือนก่อน +7

      yea 10k on average for most people is like 5 miles of walking.
      At a 20 min pace per mile, you are looking at 100 minutes of straight non stop walking a day. That's a lot !
      Even if you speed walk, which when I do I can maybe manage like 15/16min per mile, that is still 80 min of walking a day.
      Not that people do not have 80 min to spare, but thinking about how much we all get just on average in our daily lives, usually most of us a far below that mark.
      30k steps a day is nuts, I could imagine doing this like twice in a row and feeling so so so sore lol, so badass Makari managed to do it for a week.

  • @_coachcraig_
    @_coachcraig_ 10 หลายเดือนก่อน +840

    The people who have this young lady in their life have to be smiling a lot. They have no choice. I smiled the entire video because of her happy disposition. Don't lose that!

    • @larryespe3029
      @larryespe3029 10 หลายเดือนก่อน +187

      You’re very right! I’m her proud and thankful, dad. 😊❤

    • @makariespe
      @makariespe  10 หลายเดือนก่อน +123

      Get outta here dad! 😂❤

    • @makariespe
      @makariespe  10 หลายเดือนก่อน +89

      Thanks for the really lovely comment 🙌

    • @_coachcraig_
      @_coachcraig_ 10 หลายเดือนก่อน +45

      @@makariespe Sorry. Us dads MUST brag about and show pride in our baby girls. It's in the dad handbook.😄

    • @debbiemah6746
      @debbiemah6746 8 หลายเดือนก่อน +11

      Momsie is smiling for sure!❤

  • @cristineizaguirre1605
    @cristineizaguirre1605 11 หลายเดือนก่อน +611

    Your editing style is perfection and never ceases to make me smile! 😄

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +13

      Hey thanks Cristine! I'm glad you've been enjoying my videos! 😄

    • @bexiexz
      @bexiexz 11 หลายเดือนก่อน +3

      i was thinking the same

    • @biancaprior
      @biancaprior 9 หลายเดือนก่อน +1

      I came here to say the same thing. Setting up the pic/scene each time then walking back to get your phone…sooooo many steps. Great editing…It didn’t go unnoticed. Greetings from Australia.xx

  • @MeghFitzpatrick
    @MeghFitzpatrick 11 หลายเดือนก่อน +237

    I am still so impressed by this. This type of undertaking definitely takes a ton of mental fortitude, because the aches and pains definitely don't go away in any sort of hurry. I love your content, how real it is and especially that you aren't trying to sell anything other than living your best, authentic, healthy life. Keep it up, I'm definitely along for the ride!

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +10

      Hey thanks Megh. I appreciate you 🙌 and thank you for donating!!!

    • @debbiemah6746
      @debbiemah6746 11 หลายเดือนก่อน +3

      Totally agree!! Good ol fashioned healthy habits with no strings attached!

    • @cwmoo
      @cwmoo 11 หลายเดือนก่อน +2

      I walk about 20k steps per day for the last 10 years. I was already medium fit but it took about a year of doing it consistently (but resting whenever injured) until it stopped hurting at all.

  • @TheKillaShow
    @TheKillaShow 10 หลายเดือนก่อน +101

    We all need sun air and visual stimulation. An random convos with strangers and connection is ESSENTIAL to life. No matter how antisocial we are becoming as a people. Go outside and do something people. Especially if you feel stuck in your own head all day long. Go relieve yourself.

  • @kenfreeman8888
    @kenfreeman8888 11 หลายเดือนก่อน +100

    I had a nice 2 hour walk in the forest today. It is wonderful to get outside and simply walk.
    This was a fun video to watch. Thanks for making it.

  • @TheCourtneyMarsh
    @TheCourtneyMarsh 11 หลายเดือนก่อน +311

    Dude you’re my new favorite creator. I’ve been on TH-cam for 15 years and honestly I haven’t seen anyone else lately that is as authentic, inspiring, and just overall FUN. Your editing is like that of someone with 1 MIL subscribers- honestly I was shocked that you were just getting started. I bet by this time next year you’ll be one of the biggest creators on the platform :) keep going!! We need you now more than ever with everything online being fake and hot garbage. Your vids are so good I feel like you could be my best friend. Ok rant over 😂 thank you for your content! It makes my day.

    • @debbiemah6746
      @debbiemah6746 11 หลายเดือนก่อน +15

      Well said! Totally bang on!! So genuine! So honest. So natural. No strings attached! ❤

    • @nefertitimontoya
      @nefertitimontoya 11 หลายเดือนก่อน +8

      Agree 100%

    • @veraweatherly
      @veraweatherly 11 หลายเดือนก่อน +7

      I was just thinking this too!!!

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +20

      Jeez thank you so much Courtney. This means alot 🥹 This comment has brought the biggest smile to my face today ❤❤❤❤

    • @TheCourtneyMarsh
      @TheCourtneyMarsh 10 หลายเดือนก่อน +4

      @@makariespe good I’m glad 🥰 I’ve got my notifications on- keep going, the world needs you!!

  • @anasta-n2j
    @anasta-n2j 11 หลายเดือนก่อน +105

    I'm so glad the algorithm blessed me with you, I really enjoy you and your content!! For anybody thinking about walking long distances consistently, just be sure your feet are supported properly! Mine weren't, and after a few months of 10k steps a day I gave myself tendonitis in the ball of my foot

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +4

      Hey thanks Anastasia! I appreciate it :)
      And I 100% agree about being careful with the feet 🙌 The guy at the shoe store told me that my old running shoes were a year too old (my fault - not the brand's fault). The new Hokas makes the BIGGEST difference.

    • @Getjiggy000
      @Getjiggy000 8 หลายเดือนก่อน

      @JEFFQUICKLE9yeah but walking really leans you out.. did you lose weight at all doing squats ?

  • @finylin
    @finylin 10 หลายเดือนก่อน +424

    Roughly 6 years ago I walked an average of 18,000-33,000 steps a day when I was a valet at a car dealership. This step count and getting in and out of cars all day was so crazy for my health. It was an average of 10 miles every day and I went through a pair of shoes every 2 months! I lost 40 pounds in 5 months and I could eat whatever I wanted. I miss those days and barely get 7,000 steps a day now.

    • @MuffinllixleyMuffinz
      @MuffinllixleyMuffinz 8 หลายเดือนก่อน

      @JEFFQUICKLE9great tip

    • @lakeerielove8068
      @lakeerielove8068 5 หลายเดือนก่อน +3

      It is not too much for some people!

    • @sirrucesr.
      @sirrucesr. 5 หลายเดือนก่อน +3

      @JQUICK21respectfully disagree with this. Our fore parents walked a lot as that was the norm and look at the health and body composition between their time and ours. The key is sufficient sleep for recovery.

    • @gilliancullen1409
      @gilliancullen1409 3 หลายเดือนก่อน +1

      @JQUICK21 trying to brag about squatting while laughing at others for walking is just embarrassing tbh.

    • @landalow1643
      @landalow1643 2 หลายเดือนก่อน

      Dang it I walk 20000 a day and am still fat😂 I'm a gardener with 109 kg.

  • @Cokecanninja
    @Cokecanninja 5 หลายเดือนก่อน +89

    I'm a mail carrier and I walk 20k steps a day, 5x a week. It is a lot! I'm use to it now, but it took me about 3 months to fully adapt.

    • @User-q8d9j
      @User-q8d9j หลายเดือนก่อน

      Dang did you have someone in a car following you on stand by

  • @cookieshape
    @cookieshape 11 หลายเดือนก่อน +926

    my brain literally stop working when I see how many km to walk 30000 steps

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +56

      😂😂😂
      same.

    • @NilZed1
      @NilZed1 11 หลายเดือนก่อน +66

      I’ve always been annoyed at just how far I have to walk to get 10,000. I live in the city and don’t drive. We moved, but our kid was still attending school where we used to live, I passed two primary schools on the way to pick them up and walk them home every afternoon,. I detoured to go up to the grocery and back down again toward the school. We went past the school to a park if the weather was nice, and I strolled around with other mums, and then back home again finally and , 8200 or so steps, including whatever steps around the house of up to the post office before doing the school and shops walk.
      I can’t imagine how time consuming walking 30,000 steps would be.

    • @bexiexz
      @bexiexz 11 หลายเดือนก่อน +1

      yess!

    • @flowers42195
      @flowers42195 10 หลายเดือนก่อน +7

      10k steps is the right number but you can keep twice a week an extra like 1 day 20k and maybe Sunday free steps 😅 like a challenge : every time 1k steps extra ... this goal either motivate or kill you 😂😂

    • @mayannaise77
      @mayannaise77 10 หลายเดือนก่อน +6

      i think it really depends on how big your step is though.

  • @JennSarracenia
    @JennSarracenia 7 หลายเดือนก่อน +31

    I just got back in from gardening, laid on the bed, started watching, got up, went for a walk! Thanks!

  • @Memokkeen
    @Memokkeen 9 หลายเดือนก่อน +105

    I came to see someone die doing 30k a day
    Stayed for the positive attitude
    Congrats on achieving your goal and going outside!

    • @makariespe
      @makariespe  9 หลายเดือนก่อน +1

      Hey thanks!! I appreciate it :)

  • @scarphase420
    @scarphase420 9 วันที่ผ่านมา +2

    Honestly, you have such an awesome personality, and the way you bring that into your videos is just amazing. It’s so fun to watch!

  • @smudge78
    @smudge78 9 หลายเดือนก่อน +16

    Some of the most wholesome motivational content on TH-cam. Thanks!. And Victoria looks like an awesome place to live.

    • @makariespe
      @makariespe  9 หลายเดือนก่อน +2

      Awe thanks :') I appreciate it

  • @erickakjones
    @erickakjones 11 หลายเดือนก่อน +26

    Makari, I'm so freaking glad you committed to creating a YT channel. You are such a delight and I greatly enjoy following your journey with all its quirks and peaks, humor, and joy. Rooting for you while you endeavor to accomplish challenging and uncomfortable things. Looking forward to great growth in your personal life and in your YT life! You go!

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +2

      Hey thanks Ericka. I really appreciate this comment 🥰♥️

  • @dwizny7459
    @dwizny7459 11 หลายเดือนก่อน +36

    I love your style, humor, personality and positivity! Your editing is so funny and makes me smile all the time! I really enjoy watching your videos, keep up and greetings from Holland 💖

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +4

      Hello from Canada!! :) Thanks for your kind words - I really appreciate it ❤🙌

  • @adelaidereading
    @adelaidereading 20 วันที่ผ่านมา +2

    You have such a knack for visual storytelling! I just found your channel and I'm hooked! Your vivacious personality is darling too :)

  • @cherylkwong9592
    @cherylkwong9592 2 หลายเดือนก่อน +4

    I don't know how to explain it, but your videos are the ideal mix of spontaneity and perfectionism at the same time. The edits are so clean and professional, but you also leave in raw bits of footage that make the video feel authentic and funny. You clearly worked SUPER hard on these videos but they don't come off try-hard at all. Keep it up (as long as you feel like it)! :D

  • @byrong1561
    @byrong1561 8 หลายเดือนก่อน +14

    Just a charming and delightful young lady. There is nothing not to like about this video and her personality. Fantastic achievement also. I do 15,000 steps a day and suspect the mental and physical fortitude required to double that output would be quite a challenge for me, as it would most people. Well done

  • @kristen_mason
    @kristen_mason 11 หลายเดือนก่อน +25

    It's so nice that this was something you were able to do with your family! The clips of the three of you on your walk together brought so much joy to the video it was great to watch :)

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +1

      Hey thanks Kristen :) I’m glad you like the family bits as much as I do 🥰

  • @olly7388
    @olly7388 3 หลายเดือนก่อน +3

    I’ve stumbled across your channel and I’m slowly working my way through all your videos. Honestly I’m enjoying them so much. Mixture of feel good and motivation is perfect. Favourite TH-cam channel by a long way. Thank you x

  • @loribeale978
    @loribeale978 11 หลายเดือนก่อน +14

    Love the wisdom from your dad, Tenille and strangers! When we were in Disneyworld we put on over 26,000 steps. Painful! Congratulations on your fund raising for Heart and Stroke❤

    • @debbiemah6746
      @debbiemah6746 11 หลายเดือนก่อน

      Excellent on 26000!!!!

  • @brianhartger
    @brianhartger 7 หลายเดือนก่อน +113

    Headphone hack for long walks: Charge one while you wear the other.

    • @dewanshipandey3905
      @dewanshipandey3905 5 หลายเดือนก่อน +22

      Or just use wired one

    • @garrettkrahn1828
      @garrettkrahn1828 4 หลายเดือนก่อน +2

      Or don't listen to things on headphones

  • @mitchlahr9527
    @mitchlahr9527 11 หลายเดือนก่อน +12

    Your cardio video popped up on my recommended and I loved this one as well! Your editing is awesome, and I love the optimism and humor in it all. Thanks for making such great content!

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +1

      Hey thanks! I'm glad you enjoyed it :)

  • @CouchToUltraMarathon
    @CouchToUltraMarathon 10 หลายเดือนก่อน +3

    I really enjoyed watching this, really motivating, and you have a great presentation style, thanks for sharing and well done on all those steps!

  • @ActiveLegalMind
    @ActiveLegalMind 8 หลายเดือนก่อน +4

    Last month, I also attempted the 25,000 steps challenge over the past 30 days, and it truly transformed me. This experience changed my mental health, body, and discipline.
    At the same time, it's very challenging and time-consuming, so it's better to combine this activity with other important tasks (like listening to audiobooks, discussing important matters with colleagues, or listening to podcasts).
    Thank you for the inspiration!

  • @bchurchill49
    @bchurchill49 11 หลายเดือนก่อน +10

    Lovely to see Tennille and your folks.

  • @TobiTheHuman
    @TobiTheHuman 11 หลายเดือนก่อน +26

    I predict it now: This channel will completely explode within the next few months.

  • @GraceReport
    @GraceReport 10 หลายเดือนก่อน +9

    Lovely experiment and great video! I've been doing 10k per day for the past month and it feels very nice to be moving so much.

    • @makariespe
      @makariespe  10 หลายเดือนก่อน

      Hey thanks! I appreciate it :) And nice. 10k a day is so nice 😍

  • @ogonkansligaforgront
    @ogonkansligaforgront 11 หลายเดือนก่อน +20

    This reminds me of when I started walking and running years ago. The blisters I got had both kids and grandkids. It was layers upon layers of blisters.
    You are awesome!

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +3

      😂😂 oh noooo that sounds terrible!!

    • @Getjiggy000
      @Getjiggy000 8 หลายเดือนก่อน

      What can I do to avoid those kinds of blisters?

    • @ogonkansligaforgront
      @ogonkansligaforgront 8 หลายเดือนก่อน

      @@Getjiggy000 Good socks, good shoes, treat blisters right away, use a pumice stone + lotion and give your feet a chance to adjust by gradually increasing the distance.

    • @ogonkansligaforgront
      @ogonkansligaforgront 8 หลายเดือนก่อน +2

      @@makariespe Darn youtube for not notifying me of your comment!
      And yes, it was awful. And gross. And kinda worth it, because now my poor feet never object to however many steps I take, they know it’s pointless. 😅

  • @franka6498
    @franka6498 11 หลายเดือนก่อน +8

    You're my favourite channel!! I feel so happy and inspired watching your videos, they're so warm and uplifting and so are you. The vibes and the editing and the content, everything is just wonderful! Love from the Netherlands!

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +2

      Hello from Canada!! And thank you for the kind words. I really appreciate it 😍

  • @nessazee
    @nessazee 11 หลายเดือนก่อน +12

    I just love the way you edit your videos to tell a story. Really enjoyable to watch. Congrats on doing what you set out to do, raising money for a good cause, and making yet another awesome video about it. ☺️

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +3

      I'm really glad you like the videos 🙌 And thanks - I appreciate it the kind words! ❤😄

  • @julescpp
    @julescpp 6 หลายเดือนก่อน +2

    I will hear more of this channel, but not only to learn how to speak english, but to communicate like you, everything feels relatable! Good work of the algorithm by showing me this, but even better work of the amount of carisma and energy you give out. Thanks Makari!

  • @elizabethhrycyna8291
    @elizabethhrycyna8291 7 หลายเดือนก่อน +9

    Found your channel at 1 am this morning and your videos about trying new things and meeting people inspired me to go on a group bike ride and I met some pretty cool people! Big fan of your videos already :)

  • @diegorigo2647
    @diegorigo2647 7 หลายเดือนก่อน +10

    You transmit such good energy that I'm marathoning your channel! hugs from Brazil

    • @makariespe
      @makariespe  7 หลายเดือนก่อน +1

      Amazing! I'm glad you're enjoying everything so far 😆

  • @TheAshleyCalibre
    @TheAshleyCalibre 11 หลายเดือนก่อน +14

    Definitely my new feel good treat to watch your videos, your channel is best thing Ive come across in a long time

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +1

      This is such a kind comment - thanks, Ashley :')

  • @jane_lucia
    @jane_lucia 10 หลายเดือนก่อน +7

    Have I just found, binge-watched and liked your videos as well as turned on the notification bell? Oh, definitely yes. I've been on this platform for a very long time - watching others doing stuff, but never did I ever like it as much as I like your content. You literally put a smile on my face and encouraged me to do more outside my comfort zone. Thank you and I hope you have a wonderful day 😊

    • @makariespe
      @makariespe  10 หลายเดือนก่อน +2

      Jeez thanks Lucia :') I really appreciate the kind words!!
      I'm happy to report that I JUST uploaded another video 😂 I hope you like it!

    • @jane_lucia
      @jane_lucia 10 หลายเดือนก่อน

      ​@@makariespe What a coincidence 😊 I am looking forward to watching it ❤

  • @Mia-sb1bb
    @Mia-sb1bb 11 หลายเดือนก่อน +6

    the amount of physical and mental effort that went into this video 😍 subscribed!

  • @powerpuff4ever
    @powerpuff4ever 9 หลายเดือนก่อน +5

    First time here and this person is delightful

    • @makariespe
      @makariespe  9 หลายเดือนก่อน

      Thank you!! I'm glad you like them :)

  • @JeanKLYOW
    @JeanKLYOW 2 หลายเดือนก่อน +1

    Hi Makari, I first found the video where you helped your parents declutter, and now I'm binge-watching your other videos. I'm retired for 1 year and a trip to Victoria is on my bucket list. In the meantime, I'm living vicariously through you. I love the scenery you show us and your great attitude! Thank you for making this channel. It's wonderful!

    • @makariespe
      @makariespe  2 หลายเดือนก่อน

      I'm so glad you're enjoying it Jean! And congrats on retirement :)

  • @margareth3941
    @margareth3941 11 หลายเดือนก่อน +7

    Absolutely lovong your videos! So positive and I love how you showcase your beautiful town :)

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +1

      Hey thanks! I appreciate it 😄🙌

  • @coolcarsdomination968
    @coolcarsdomination968 9 หลายเดือนก่อน +4

    First time in your channel n i am already in love 💕 u r (fun,cute, beautiful,ful of life) ahhhh😍

    • @makariespe
      @makariespe  9 หลายเดือนก่อน

      😆

  • @aspennord9144
    @aspennord9144 11 หลายเดือนก่อน +2

    ugh! i just found you and man i am so glad i did! these are seriously the most genuine, actually interesting, naturally funny videos I have watched in such a long time. your presence on the internet is appreciated!

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +1

      Hey thanks I really appreciate it! :) I'm glad you enjoyed it 🙌

  • @ilikecheese00
    @ilikecheese00 10 หลายเดือนก่อน +5

    I'm currently trying for 15, 000 steps a day and enjoy watching videos of other people walking. This video is extra enjoyable though as it slowly dawned on me that some of the places you filmed are on my walking routes. Great video, and feeling inspired to up my step count a bit more (30,000 might be a stretch though haha).

    • @makariespe
      @makariespe  10 หลายเดือนก่อน

      ooooo maybe I'll see you out there 😂

  • @rikkehawkins
    @rikkehawkins 11 หลายเดือนก่อน +5

    I really enjoyed this video and I love that you raised some money for the heart&stroke foundation! I love these healthy lifestyle videos. Although I won’t be walking 30k steps a day, this definitely inspired me to walk more! ☺️

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +1

      I love to hear it!! Thanks for taking the time to leave this comment 🙌😄

  • @tammyr7282
    @tammyr7282 9 หลายเดือนก่อน +3

    Did I just watch this video and then proceed to watch every single video on your channel in one go? Yes. Yes I did. Please make more to feed my new found addiction lolol. 😂❤

    • @makariespe
      @makariespe  9 หลายเดือนก่อน +2

      😂 I love it. Thanks Tammy! I'm working on 3 news videos at the moment! Coming soon :)

  • @veronicab2124
    @veronicab2124 11 หลายเดือนก่อน +3

    Hii I just wanted to tell you that your videos are so much fun, nice, cozy and inspiring! Also, the nature where you live is beautiful! I wish I had this scenario here in my city hahah but I'm sure if I went out more I could notice nice details in the houses and plants nearby. Love from Brazil!

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +2

      Hey thanks Veronica!! I really appreciate it. Hi from Canada 😄

  • @JadieBean
    @JadieBean 11 หลายเดือนก่อน +5

    This was a joy to watch ❤ your smile and personality never fails to make me giggle and smile myself, much love and amazing work!! 😊

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +2

      Thank yoooouuu 🥹 I’m glad you enjoyed it 🥰

  • @larryspiller15
    @larryspiller15 10 วันที่ผ่านมา +1

    Starting something and following through with it is so satisfying even if it technically doesn't matter. 30k was way to high to just jump into. I would've prepped with a months of 10-15k/day before starting the week of 30k just to avoid blisters. In 2023 I told myself id run 1000km I ended up getting 1121km. Then in 2024 i decided I must hit 1200km. I went through a break up right around the start of the year and decided to up it to 1500km. Then my dad passed away at the end of october and that threw me off because I was looking after my mom unexpectedly for a month. I traveled to where she lives without my exercise stuff and its a town of less than 500 people and no gym... screw running outside during the Canadian winter. But anyways I ended up having to run 6km a day every day in December to hit 1500km. That was tough. It is so worth it to set goals though. It certainly helps with mental toughness that will enable a person to take on everything in life.

  • @SetarehBidar
    @SetarehBidar 8 หลายเดือนก่อน +6

    You’re hilarious, loved watching every moment of your video! Super motivational - keep up your vibe!

  • @rebeccavdh
    @rebeccavdh 11 หลายเดือนก่อน +13

    Such a good video! You really excel at this form of sporty content, however don't let that scare you from trying new things. That's what's so cool about this video, you're trying something new.❤

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +2

      Thanks Rebecca - I really appreciate this comment 🥹❤

  • @doyalaundry
    @doyalaundry 9 หลายเดือนก่อน +4

    NO STOP IT I LOVE YOU!!! WHERE HAVE YOU BEEN?! Subscribed first video. Keep 'em comin bean x

    • @makariespe
      @makariespe  9 หลายเดือนก่อน

      😂😂 I love this comment. Thank you 🙌

  • @og_bhaiyu
    @og_bhaiyu 19 วันที่ผ่านมา +1

    This is the first time I've seen a video from you and I think youre officially my favourite TH-camr now!

  • @JuliaHornegardBaverman-wq5no
    @JuliaHornegardBaverman-wq5no 11 หลายเดือนก่อน +5

    I really liked this video! I feel like youre onto something though when you said that what made you feel good is the talking to people part. Maybe the best (for me hardest) challenge would be to smalltalk to people everyday, and socialize more in some way. Great video!

    • @makariespe
      @makariespe  11 หลายเดือนก่อน

      Hey thanks Julia! :)

  • @fastfiddler1625
    @fastfiddler1625 7 วันที่ผ่านมา +1

    If you walked up randomly to my mom and tried to ask her about healthy living tips, she would say, "AHHH! Serial killer! Get away!"
    If it was me, however, I'd say, try lots of things to see what sticks. I have tried so many times to get into lifting, only to always get bored with how slow progress is and that it's inside. I decided to get serious about running and send it for a half marathon. Now I love running, even in snow and cold, and I'm training for my first marathon. It was a good way to get through my books with audible. Now I just love it for the sake of it.

  • @akshsharma6845
    @akshsharma6845 11 หลายเดือนก่อน +10

    It's wonderful to watch your channel expanding :D Good luck!!!

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +1

      Hey thanks! I really appreciate it :)

  • @nazmicancalk2415
    @nazmicancalk2415 11 หลายเดือนก่อน +1

    You are so funny! This is the first video of you I have seen, will definitely check out your channel! I love it when people are so funny genuinely :))

  • @barbi4177
    @barbi4177 11 หลายเดือนก่อน +4

    Definitely killing it with these challenges, only found you on your last video, and the lighthearted fitness content is so nice ❤❤❤

  • @absoluteangelica
    @absoluteangelica 4 หลายเดือนก่อน +1

    Wow! Hoy ví tu video por la mañana y me motivó a salir a ir al trabajo caminando , gracias Makari , saludos desde México .

  • @LighthouseGarden439
    @LighthouseGarden439 11 หลายเดือนก่อน +6

    Another amazing video!! the messages in your videos are always so positive - which is honestly infectious. thanks!! 😀

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +1

      Hey thanks! I appreciate it :) I'm glad you enjoyed it 🙌

  • @kitkat7615
    @kitkat7615 11 หลายเดือนก่อน +3

    Just subscribed last week and I'm LOVING your videos! Your positive attitude is so infectious :)

    • @makariespe
      @makariespe  11 หลายเดือนก่อน

      Thank yoooouuuu 😄

  • @BeSportCast
    @BeSportCast 10 หลายเดือนก่อน +8

    that joy and happiness in the vid is amazing

  • @kirnupiima
    @kirnupiima 11 หลายเดือนก่อน +3

    The great video title made me watch this, and I’m glad I did! Going to watch a few more of your videos.

    • @makariespe
      @makariespe  11 หลายเดือนก่อน

      I’m glad you enjoyed it! 😄

  • @theflyingcat7707
    @theflyingcat7707 10 หลายเดือนก่อน +3

    You are awesome. Echoing everything everyone else said here! You’re so positive, sweet with people, an excellent video editor you really get flow, very talented (you’ve already got a children’s book out on the market!! 🤩) and so much more.

    • @makariespe
      @makariespe  10 หลายเดือนก่อน

      Awe thank you! I appreciate you

  • @Kunita1
    @Kunita1 4 หลายเดือนก่อน +1

    I love your videos, they're so motivating! I'm currently doing 10km a day and already seeing results, not only on the scales but also in my mood.

  • @carolineb3712
    @carolineb3712 11 หลายเดือนก่อน +5

    "...and real people" hahaha. That intro was hilarious! Idk where you live but it is absolutely gorgeous....I wanna move there asap hah

  • @Ryan_Strandjord
    @Ryan_Strandjord 11 หลายเดือนก่อน +3

    Love this journey for you! Thank you for sharing it with us. Can't wait to see your next video :)

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +1

      Hey thanks Ryan - I appreciate it! :)

  • @angelinabittner8051
    @angelinabittner8051 11 หลายเดือนก่อน +4

    Okay, I watched 4 of your videos for now and I'm absolute in love with your channel!!!!! This gives me so much comfort and positive vibes in this social media world🥰 Greetings from germany👋🏻

    • @debbiemah6746
      @debbiemah6746 11 หลายเดือนก่อน

      Very fortunate indeed. Love that she’s embracing the family!

    • @debbiemah6746
      @debbiemah6746 11 หลายเดือนก่อน

      I’m new to this whole TH-cam for enjoyment and motivation. I typically frequent TH-cam for advice on how to fix things. Her videos have totally changed my idea of this platform! Very binge worthy and such a refreshing change from other formats of news and social media!

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +1

      Hello from Canada! I loooovvee Germany 😍
      Thanks for watching all of my videos, Angelina. I really appreciate it 😄

  • @TarantinosCat
    @TarantinosCat 5 หลายเดือนก่อน +2

    Hahahah you are genuinely funny. I lol’d a few times while watching this. I walk 5000 a day, and after seeing this I am turning it up a notch to 10k from now

  • @changeyourmindmeditationen6273
    @changeyourmindmeditationen6273 11 หลายเดือนก่อน +4

    OMG I just love your videos. They are so motivational and well edited. Also your just so fun and beautiful 💗

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +1

      Hey thanks!! I really appreciate it! :)

  • @anewyoutubeaccount3239
    @anewyoutubeaccount3239 8 หลายเดือนก่อน +11

    The thing that's improved the most since i started walking 10k a day is definitely sleep & anxiety. It's surprising what benefits light exercice bring not only to physical but also mental health

    • @makariespe
      @makariespe  8 หลายเดือนก่อน

      Agreed!

  • @nice7925
    @nice7925 11 หลายเดือนก่อน +6

    I love the energyyyyyy!☺️☺️🔥🔥🔥
    I can’t wait for 100k and the people to find out that you’re exist ❤
    I hope the best for you makari your biggest fan from Saudi 🇸🇦

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +1

      Hey thanks I really appreciate it!!!! 😄

  • @WellWithHels
    @WellWithHels 11 หลายเดือนก่อน +2

    I LOVE your take on this style of video!! I usually find these kinda challenges, can be a little 'diet culture'-eque in nature, but yours was perfect! Well done on getting out there AND asking strangers to film with you 😅 x

    • @makariespe
      @makariespe  10 หลายเดือนก่อน +2

      Hey thank you! I appreciate it 😆

  • @CourtneyyxRae
    @CourtneyyxRae 11 หลายเดือนก่อน +4

    So glad I found your videos. I’m loving the content and feeling inspired

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +1

      I love to hear it. Thanks Courtney! :)

  • @scottholland2558
    @scottholland2558 3 หลายเดือนก่อน +1

    Thanks for your humour, energy and 30000 steps walking per day! What a challenge to complete and you are in the same city! 👍💯🤗
    Well done Makari!

    • @Slapz-cp
      @Slapz-cp 3 หลายเดือนก่อน

      What city is this in?

    • @scottholland2558
      @scottholland2558 3 หลายเดือนก่อน +1

      @@Slapz-cp Victoria bc Canada (Vancouver island)

  • @MisterFilmStock
    @MisterFilmStock 11 หลายเดือนก่อน +6

    As a filmmaker, your editing style is fantastic. Best I have seen on here. Keep it up!

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +1

      Hey thanks!

    • @MisterFilmStock
      @MisterFilmStock 11 หลายเดือนก่อน +1

      Totally. Wanted to know if you have an uploading schedule this way we know when we can watch new vids @@makariespe

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +1

      @@MisterFilmStock No upload schedule at this time! I used to do every Sunday - but that led to lower quality :/

    • @MisterFilmStock
      @MisterFilmStock 11 หลายเดือนก่อน +1

      @@makariespe Gotcha. That makes sense. Don't want to burn yourself out. It is awesome seeing your channel grow. Cant wait to see more uploads and content

  • @Lifeinthewyldewest
    @Lifeinthewyldewest 11 หลายเดือนก่อน +6

    It’s so amazing to see you not only put in the hard work in your filming and editing but also your content. Ever a boring moment and I’ve been able to see your channel blow up! It’s inspiring for sure.

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +1

      Thank you!!!

  • @alyzaen2134
    @alyzaen2134 8 หลายเดือนก่อน +10

    I love ur style of editing and just the video in general I don't know why but its giving me Ryan Trahan vibes in the best way possible!

  • @oliviawalks8905
    @oliviawalks8905 7 หลายเดือนก่อน +1

    I stumbled across your channel, i find your energy and personality really refreshing and honest. You might be my new fave youtuber. love the content

  • @therealctp6675
    @therealctp6675 6 หลายเดือนก่อน +3

    I came for the title, I stayed for your personality. Subbed.

  • @abbyrose1868
    @abbyrose1868 11 หลายเดือนก่อน +1

    I've only watched a couple videos of yours now and it's such a feel good channel! Thanks for the motivating content! I made sure to go on a nice long walk after work today 🥹

    • @makariespe
      @makariespe  10 หลายเดือนก่อน +1

      Hey thanks, Abby! I really appreciate it! 😄🙌

  • @3d.e3
    @3d.e3 9 หลายเดือนก่อน +4

    Makari i’m so grateful yt introduced me to you. You are so refreshing to watch!!

    • @makariespe
      @makariespe  9 หลายเดือนก่อน

      I'm grateful you're here! Thank you for the kind words ❤🙌

  • @Actuaryelle
    @Actuaryelle 11 หลายเดือนก่อน +1

    This is the first video of yours that I've watched and I'm so glad I did. Your editing is so engaging and wholesome. Love it

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +1

      Hey thanks! I really appreciate it! 😄

  • @DanaLynnette
    @DanaLynnette 10 หลายเดือนก่อน +4

    This video was so wholesome. 😊 I watched the whole thing and didn’t even skip forward. 👏🏽👏🏽🏃🏽‍♀️

    • @makariespe
      @makariespe  10 หลายเดือนก่อน +1

      Yaaaaas. Thanks Dana! :)

  • @DingleBerryMTB
    @DingleBerryMTB 5 หลายเดือนก่อน +2

    That town is bloody beautiful!

  • @garrystahl2782
    @garrystahl2782 8 หลายเดือนก่อน +7

    This is an excellent show, I started 10.000 a day and what a new change. I learned something from her, and that attitude she has is wonderful.

  • @rishekmagadh6576
    @rishekmagadh6576 7 หลายเดือนก่อน +2

    Inspiring and not at all boring video.love your energy.15k is sufficient,i feel.thanks🙏🏻

  • @SF_Native
    @SF_Native 10 หลายเดือนก่อน +8

    Came for the 30k steps, stayed for the absolute goofiness. You're hilarious!! Like AND Subscribed!

    • @makariespe
      @makariespe  10 หลายเดือนก่อน +1

      Thank you!!

  • @dreamerlotus
    @dreamerlotus 10 หลายเดือนก่อน +2

    Sat here converting KM to miles like a cranky little Brit :D. I love your wit, what an entertaining video. Cute trainer choice too :)

    • @lucydawson1344
      @lucydawson1344 10 หลายเดือนก่อน +1

      Me too haha. It’s a brilliant video though!

  • @nicole.travels
    @nicole.travels 9 หลายเดือนก่อน +5

    I like your energy so much

    • @makariespe
      @makariespe  9 หลายเดือนก่อน +1

      Thanks Nicole! I appreciate it :)

  • @alice02254
    @alice02254 หลายเดือนก่อน +1

    Makari, good job! What a views though, I feel like if I could walk nex to a lake/ocean I would walk wayyy more than I usually do :D It is really pretty! I also love seeing your relationship with parents and how HONEST and real you are, thank u so much! I think life is exactly about these "stupid" challanges, making it special. Thank u for this!

  • @AnaN-vn7wz
    @AnaN-vn7wz 11 หลายเดือนก่อน +15

    I love your videos! Your energy is awesome, I love that you’re genuinely having fun making these videos. Please don’t change - not even here for the information- just your personality is awesome and relatable, you seem like you’d be a great pal to have!

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +1

      Hey thanks Ana, I really appreciate this ❤

  • @a-raee
    @a-raee 11 หลายเดือนก่อน +3

    ive been checking your channel everyday since i watched your cardio video!! this definitely made my whole day, love your videos ❤

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +2

      Awe this is so sweet. Thank you ❤

    • @debbiemah6746
      @debbiemah6746 11 หลายเดือนก่อน +1

      Same for us, too!

  • @rfrancoi
    @rfrancoi 10 หลายเดือนก่อน +6

    Jeez, 30K/days sounds SO intense. Great video.
    PS, you're very funny.

  • @staceyspencer8113
    @staceyspencer8113 5 หลายเดือนก่อน +1

    i am currently binge watching your videos - i love your youtube style!!!!

  • @lialowe5301
    @lialowe5301 11 หลายเดือนก่อน +7

    I’m LOVING your videos, keep them coming! Your hardwork will surely pay off very soon!!

    • @makariespe
      @makariespe  11 หลายเดือนก่อน +1

      Hey thanks! I'm glad you're enjoying them! :)

  • @danishih
    @danishih 5 หลายเดือนก่อน +1

    Great video made god-tier with that editing. Your efforts have not gone unnoticed! Subbed!

  • @scufflemuffin8892
    @scufflemuffin8892 6 หลายเดือนก่อน +3

    Tip for blisters on feet: you can take a sterilized needle, pop them, then soak your feet in an Epsom salt bath for about half an hour. Afterwards dry them off, apply an antiseptic, leave your feet bare for a while, and before you go for your next walk/run, put bandages over the affected areas (moleskin works too apparently, but I've never tried it). I learned this from an old dude at the gym that was a marathon runner, and it works really well for me.

  • @jonathanb4764
    @jonathanb4764 7 หลายเดือนก่อน +1

    Yo, why is this like the most authentic person on the planet? Holy crap your personality is amazing.