Wudang Five Animals Qi Gong (武当五行气功)
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- เผยแพร่เมื่อ 26 ก.ย. 2024
- Wudang Daoist Traditional Kungfu Academy
bringing Wudang Martials Arts and Daoism to the world
We teach Traditional Martial Arts in Wudang, China to students from all over the world. Master Yuan is a 15th Generation Disciple of the Zhang San Feng Lineage. The system taught here at WDTKA emphasizes combining strength and flexibility of the body, disciplining focus and clarity of the mind, and realizing enlightenment and tranquility of the spirit. Come join us at the roots of TaiJi and Daoism and train in these ancient systems.
For more information, please visit our website and send us a message.
www.wudangwush...
Email: wudang.wushu.info@gmail.com
Ph. 0086-13597886695
![Five Animal Qi Gong [Wu Qin Xi]🐯- Stregthen your Qi & Internal Organs + Transform Your Emotions🍀](http://i.ytimg.com/vi/MPHzKS8SMoQ/mqdefault.jpg)
The richest, the genius and the variety of Chinese martial arts is beyond words. A true cultural gift to the world.
lol People love to buy into the nonsense
@@mortgagefinancing5558 Are ideograms non sense ? Then then, martial arts only are ideograms in movement.
Just don't use it in a fight :D
You had two fathers so you should know about that.
@Dr Von Br its called the us
Perfect! Thank you 🌹✨
There are things in the universe that does,nt need pigeon holing, comparison, words of explanation. like a film, a song, a movement, a poem, a pic, a dance, to name a few. This video for me is timeless. I will enjoy it as it is. Thank you for sharing.
Meng Wing chun let's practice this. This gives us body control and soothes the mind.
The Moon in the stream.
Great Video! Anyone who gets into regular Qi Gong practice will find very little to moan about in their everyday life. Outer will circumstances become more and more irrelevant because you will feel sooo good inside!
I could spend two years (I can get pretty low already) developing the thigh and hip strength necessary to get to that depth of snake stance. Then I'd just have to break both my ankles to gain the flexibility to maintain root through the transitions. Amazing.
And his crane! It looks like he could paint with his foot!
This one made me laugh!
I am a practitioner for many years, but had not seen these moves. As you start working them, your concentration gets sharp, your body struggles, your breathing increases, and there is a wondering sense of calm. As soon as I did the Leopard I was hooked. Yes, it's going to take awhile to get to this level.
This is so beautiful. I'm perfecting my animal form: sloth.
El Joelo. Funny!
reminds me my dads old joke:
when i practiced origami, he said "i'll teach you one, it's called origami rock" and crumpled it into a ball
hahhh
@Ace Combatant only a dumbass doesn't get a joke.
Lmao
: ))))
wonderful.. don't really understand why there are dislikes.. they must be from martial artists who believe martial arts are for violence and oppression instead of truth and self exploration.
+geneticexpert1 Both the fast and slow deserve exploration, but the slow requires wisdom of patience, which the fighters maybe lacking.People afraid to slow down, are only interested in fast happenings.You exercise spirit when you slow down, exercise body when you speed up, and exercise mind when you endure.
This is pure piece of art.It is just unbelievable you see that kind of performance.I wish I could see those guys with "minus" what they could show us?
@Twin Riddle Sadly, I've observed that in many (Americans, at least), age has not brought openness of spirit. The older people I am close to (over age 60) seem so closed in their thoughts and their opinions of the world and others. In them, age seems only to breed bitterness, and in large part has been the catalyst for my own drive to become more open, lest I end up like them. Instead, I've seen that openness most in children, before they let the aged shape their opinions and tell them who not to trust. Thoughts?
@@jimkeen7674 Sadly it is true. I'm one of the few young Americans who wants to learn all martial arts. I recommend anyone who wants to learn martial arts to start with Tai Chi. It's relaxing and it's better to learn balance and coorination first.
There are several reasons why I want to move out of America. Not having an open mind and discrimination is still pervasive. Hate and greed rules America, not it's hard-working people. I wish I can change the country.
Wudang Qi Gong performed to perfection.The movements are so smooth and controlled .A real master demonstrating the flow that is the very essence of Daoisim
the chinese belief system does not require perfection as such , as this is also illusion. Strive not the strive.....practice makes permanent never perfection? I am from that heritage.
i COULD BE WRONG, TAI CHI IS AT ONE WITH NATURE THERFORE WHEN THERE IS NO RIGID FORM AND EXPECTIONS, YOU ARE YOU, YOU ARE FREE.
Such an incredible skills and beautiful movement and shapes! I have never seen this style of qi gong before, but I love it! Truly inspiring, thank you!!
This is the hardest to do and the easiest to watch thing on TH-cam!
Hahaha.... yah especially the snake!.
agreed
Its a great form, breath in when you push, breath out when you pull. You dont have to do it slowly.
Truly the most beautiful movements. In order to learn, slow down your videos to .5 or .25. I am finding this makes a difference to follow along with the video. Anyone master the Snake yet?? ha ha These are wonderful poses and high-level difficulty. Thank you so much for recording this and sharing it.
The crane is definitely the hardest. Requiring very good balance. Love the music. The way the gentleman is dressed in traditional clothing n topknot. He choose a very old spot to preform. All very nicely done! Thank you!
Astonishing leg strength, balance and flexibility! Wow! Beautiful.
Thank you. “The Lord bless you and keep you; the Lord make his face shine on you and be gracious to you; the Lord turn his face toward you and give you peace.” (Numbers 6,24- 26)
The harmony of Chinese QiGong movements, relaxing and enjoyable 😻🙏
Me senti bem só de ver tal bela arte .Gratidão ☯️
No problem at all, It's I've become more familiar with the country but what's appealing about is that there's always new (old?) things to be discovered and varying customs, art, history and etc. that I just fell in love with the country I've heard so much about. I guess that romantic sense? But I quickly found that China's silently culturally rich and diverse, and a mystery to everyone (even to themselves). You won't find that in the rest of East Asia, so I agree. Hope you manage to and enjoy it
The snake and the crane are simply beyond words! You would have to write a poem to describe it!
How would you write a poem if their "beyond words"
Jim Waugaman aTrue
Agì Alowolowo I meant no disrespect just pointing the irony of phrase ☺️
Raise my leg, i kick the head,
or watch a snake or a crane=)
Marvelous strength, power, control, grace and fluidity.
This is so Beautiful and Elegant! I love the music and my favorite is the snake form. Appreciation!! Thank you for sharing!
Hi all! Be careful when doing the snake form, I tore a nerve in my leg over a year of practicing all these forms, it still has yet to heal fully after a year since, don't overextend yourself like I did. The other forms are easy in comparison, take it easy on that one!!! Good exercises for balance/acrobatics nonetheless. Peace all.
Really magnificient, 😄👏👏👏👏👏👏👏👏👏👏👍😍
Pasan los años y sigo admirando esta forma y tu condición técnica. Gracias Shifu !!!
Hello Wudang, how many répétitions you may recomend for good training session ? Thank you.
This is exactly what I want to teach to my 60+ year old arthritic students!
Really gentle and powerful,
Grazie tante ancora Master Yuan Xiu Gang, and You for let available these precious contents even for us..
❤🙏
He reminds me of one of the soilders from the terrocotta army. Come back to life. This guy surely is a master. Love the music to go with it as well.
I was in bin ma yaou..west of Beijin...bsck in 2006...and yes indeed..you are 100%.
Jim Muscat Surely He Does😁😂.
I lived in China Beinjing...while diplomat...l used to go yo the city of Xion...to BINMAYAOU...yo the terracotta. Soldiers
This is excellent, and beautiful too. Love the music.
Snake and crane moves were awesome weight transition from one leg to other leg in snake is great and the crane almost bring his leg like a scorpion hook🎉
This man's movements are better than textbook perfect...
The music is beautiful 🖤
I saw my first Crane today sitting very low @11:51 EST. Caught myself from falling trying to advance and really learned the nature of a very patient progression from one form to another.
Thank You Sifu Yuan...
What a beautiful flow! The master looks calm yet incredibly focused!
Amazing! I learned alot on my visit to this masters school. Changed my life.
Lucky you. Did you travel to Wudang Mountain?
Wow amazing master 😇😍😎👏👍🙏❤
Thank you Sifu
Matur sewu sembang nuwun suhu 🙏🙏
two great master in my world Master Yuan and Shi Heng Yi....the depth of technique and deep knowledge astounding..
such fluidity and depth of the stances... incredible! Really pure bliss to watch, I can only imagine the sensations...
Maravillosa Presentación, Muchas gracias por su aporte al Qigong
Thanks, I do the five animals teached by Prof Giaoi.
Thanks again, livingroomwarrior, 67, Germany.
wondeful !!smooth and light move of master yuan.thanks...
I wish that, Master Yuan would redo the video again on a better picture resolution. Thank you for sharing with us your masterful skills and knowledge.
Sempre fiz esses movimentos,do meu jeito é claro,que na minha cabeça eu estava simplesmente me alongando, porém eu faço esses alongamentos respirando fundo e tudo, minha paz e consciência aumenta parece que eu fico mais consentrado no meu trabalho e vendo esse vídeo eu começo acreditar que esses movimentos faz algumas coisa de bom pra o corpo humano, agora vou me concentrar mais... obrigado por mostrar esse vídeo parcerio🙏✌✌✌🙏
The video is great and the comments given below are very great............
I liked most of the comments...
Wich teaches me more than my perception.....
Great TH-cam you contributed more to the world......
Beautiful.Muito lindo and perfeito,congratulações.
i am but a humble student before a great teacher
Beautiful movements; flexible and strong. Never seen it before. Thanks.
Love his flexibility. Definite Tai Chi influence. Snake was marvellous, very Chen style.
Thank you!!
Time, space, music and movement: Beautiful!
The music is of a style I like very much indeed . Thank you for sharing the Lesson ,much gratitude I have for you good sir !
Master Yuan is unreal! Just do your training... everyday....Tao will find you
🍟🍔🍺🍷 awesome. Thanks. 👻
el mejor que e visto en mi vida autentico
Qué hermosa práctica😍
Simple, But.... Essentiel movements that encouraging for working on it....THANK YOU !❤
lovely and beautiful. he must of practiced for years.
Thank you for sharing this with the world
Miss wudang Shang much luv Bing joey ❤
Gives me confidence the version I have been taught is correct. Don't think my Snake will ever be that low. Thank you for sharing.
I want to thank you for sharing, because these exercises are very revitalizing.
Beautiful. Thank you.
Thanks for sharing! Have an awesome day!
Maravilhoso! Vou aprender! Obrigada!
Thankyou for the demonstration Sifu. m\
Perfect wow bravooo
So smooth, graceful, balanced, controlled and relaxed.
I'm able to do all of the forms, save for the Snake. Knees start cussing me out once i reach a certain height. So, I'm going to practice the Snake in stages; getting a bit lower as my knees and hips get used to the movements and get stronger. This will be added to my warmup before i practice my Tai Chi. Thanks for posting!
Haha, my comment wondering if anyone had achieved the snake yet?? I've been going super slow mode video to learn.
I'm very excited.
Awesome stretching and warm-up exercises. Breathing is also important aspect. I think you inhale while moving into position, hold breath then exhale as moving back from position. Inhale again and hold for position to other side, exhale when returning to start position.
Thank you teacher
武术，一种力量的身体动力和心灵的完全平衡。🤓👍
The music is so soothing and peaceful..
So beautiful i only wish my legs could do crane but i shall try to practice as much as to the true form as possible what a great set to do thank you so much a humble bow to you master
Excellent technique
Beautiful, thankyou, such a powerful expression of life-force, vitality & a truly healthy body : )
real balance wonderful qi gong thanks for sharing,and a great Master
Very Beautiful and inspiring. Thank you for sharing your incredible control.
The Snake is a master and the Bird will never quit. The Dragon watches over them all.
And the Shaolin Master controls the Dragon ; )
Thank you bery good and beautiful ☯️♾
I was following along pretty well until he got to 4:23 and my knees told me, "sorry boss, we're not gonna be able to get that low for you". I looked down sadly at them and agreed.
🤣🤣🤣🤣🤣🤣🤣🤣
You can do that easily, you just have to be run over by a bus at the same time.
@@SkyOctopus1 🤣🤣🤣 you guys are too funny... making me laugh
Ironfangzu ......I know how you feel...I’m hoping that with practice my body will begin recovering and want to do more. I believe our bodies are capable of recovery, at any age, more than modern medicine wants us to know. Don’t give up.
Irrelevant to go that low. You do what you can do. If you spread your legs a little wider you go lower.
柔而帶剛，一流演繹道教精神。
Ich bin so fasziniert von den five animals,das ich sie erlernen werde und sie in mein tägliches Training mit einbaue.
Just subscribed... Thank You so much. Inspiring, so graceful.
Did you see the light that he moves with his hands Chi is beautifully done. This guy is good!
Wonderful i learned a lot from this video thanks for posting this
Thank you very very very much .
Beautiful🙏
that snake ...beyond amazing!
I was lucky enough to be taught this. With each part you don't do it once per side, but three times. It takes time to be as flexible as him. After 2 years of doing this daily, you will be was flexible as him. The standing meditation in between parts has two variations, one for men and one for women. For men you take your right hand and touch your thumb and middle finger tips together, do the same with your left, but put your right ring knuckle in between them. For women, it's the opposite.
Do you know that kung fu was actually inspired by Indian kalariyapattu
Wudang.......so different from the rest like wow...see that dragon spread it's wings....and that crane make a stretch.... very interesting style of kungfu closest to the mystic art I think.
Wow that was amazing... I love the music
Very different from the 5 animal frolics I've learned elsewhere, but very beautiful and striking. The practitioner is obviously very skilled!
wu Dan is Taoist (think tai chi) whereas Shaolin is Buddhist which is, most likely, the five animal system you are familiar with. different approaches to the same idea.
This mans aura is whiter than clouds
anicent chines culture,martal art, traditional music every thing related to truth,love,universe,nature,life,greatness ......etc
no words to discribe
This is beautiful but I find the pubu stance in the snake impossible...you make it look so easy 🙏
Thank you!
Absolutely fascinating.I have watched this short video for ten times, and still I like it as mus as I liked it for the first time.
The only difference is, that now I am trying to learn these forms.
Glad to hear! If you ever want to expand your training, come join us in Wudang!! www.wudangwushu.com
Mi mente, cuerpo y espíritu, encuentran fusión con este tipo de ejercicios.