Rajan, that is by far the best video I’ve seen on pistol squats. Big thumbs up. I am 56, and I do a full range ATG squat with 80 kg on the bar. Haven’t been to the gym since march though. Doing a lot of unilateral leg work like lunge matrix, weighted bulgarian split squats, single leg weighted RDLs etc. I just have to do this now. Will start working on it and let you know when it’s done, even if it takes a year
Mene last 5 days se hi exercise achhe se start ki he Isse pahle me sirf mehnat kar raha tha lekin koi trick nahi pata thhi Lekin ab me trick ke sath achhe se kar pata hu thoda bahut.. Thanks for teach
@@AnimexTV all those guys have shitty forms. Rajan is an all round complete athlete with clean form and he can even instruct properly like a professional.
Seen many calisthenics expert on u tube.. bt man believe me ur the best amongst all of thm.. keep posting the fabulous content.. and pls upload handstand without support and leg split...
I am 14 year old and can do many pistol squats. I have training from Chris heria videos. But u r doing a great job for India. Now I can learn from an Indian
Thank you so much da I did my pistol squat just because of you . Now I can do full range without any difficulty , I practiced straight 2 weeks and the results are awesome 💪💪💪💪
Thank You! This had been very helpful even though I couldn't understand most of the video. Maybe you can do a shorter video showing just the actions needed to train for a pistol squad. That will be awesome! =)
आप के समझा ने का तरीका बहुत अच्छा हें भईया थैंक्स, और आप से मे और मेरे जैसे अनपढ़ भाई यही उम्मीद करते हें की आप आगे भी सब हिन्दी में समजाओ गे और बोलोगे, ❤😘love you ❤😘
Your acting skills(when you demonstrate how beginners would do it) are also lit Sir!
Owooowowow
🎉🎉
@@hrithiksoni6249 e🎉
Yes
Now I can perform 8-10 pistol squat after trying the tricks you explained. Thanks bro.👍
Rajan sir is the best Callisthenic coach who understands every level of exercises
Thank you brother:)
Check Fitness FAQs and Calisthenicmovement as well
This is the Sharma Ji ka beta that we were warned about!
Rajan Bhaiya much love!
Dude I've been practising pistol squat for 2 months now and u made it look so easy ❤💛
You're a great teacher mn
Wow bhai , sach main bahot ache se explain kiya hei ! Will do this
You make an awesome coach!! Love the way you explain, with all the possible weaknesses and mistakes. Very inspiring. Definitely going to try this.
U r really indeed a great teacher
Excellent coaching. I do 33 different types of callesthenics 5 days a week with 2 day rest. For legs, I will definitely go for pistol squats.
Keep your flame lit.
Great content Rajan just because of Rajan Sharma I subscribed
thanks a lot
Rajan, that is by far the best video I’ve seen on pistol squats. Big thumbs up. I am 56, and I do a full range ATG squat with 80 kg on the bar. Haven’t been to the gym since march though. Doing a lot of unilateral leg work like lunge matrix, weighted bulgarian split squats, single leg weighted RDLs etc. I just have to do this now. Will start working on it and let you know when it’s done, even if it takes a year
damn...found the right video. starting my journey now.
Indian strength... Salute sir... U make us proud...
Thank you for this awesome video sir
Love from Nepal 😍😍😍
Can we all applaud how easily he explained this?
Sir, i have watched a lot of vedios on pistol squat.. But no one break each progression like you with actual reason behind it... Great sir..🤩🤩🤩
Mene last 5 days se hi exercise achhe se start ki he
Isse pahle me sirf mehnat kar raha tha lekin koi trick nahi pata thhi
Lekin ab me trick ke sath achhe se kar pata hu thoda bahut..
Thanks for teach
Rajan sir.. Your teaching technique is superb 💪💪😎
Thank you so much bro
Mujhe aapki sari video suprb lagti hai maine aapki video dekh k clap pushup kiya bahut aaram se ho gya thanku
I was just wondering that pistol squat is just my fantasy but your video made it so easy to learn ....
Thank you so much..... Sir..
1 no sir ...
That's the best video tutorial for pistol squats I've watched ever. Totally worth it. Thankyou.
u r the genius sir to train ..just loved the way u train
I already unlocked this move 3 months ago but i still watched it anyways because rajan is the best indian Calisthenics athlete.
Nice joke😂😂 , though vikas Chaudhary, nishkarsh arora , Siddharth tyagi etc are better than him😂😂
@@AnimexTV all those guys have shitty forms. Rajan is an all round complete athlete with clean form and he can even instruct properly like a professional.
@@bikashth8539 my bad😂
Seen many calisthenics expert on u tube.. bt man believe me ur the best amongst all of thm.. keep posting the fabulous content.. and pls upload handstand without support and leg split...
I am 14 year old and can do many pistol squats. I have training from Chris heria videos. But u r doing a great job for India. Now I can learn from an Indian
Bahut hi badhiya tips. Thank you, rajan bhai!
I get it on first day 😊 thanks it's Soo gud for my aps try to hard but make it so simple
Sir
Thank you so much da I did my pistol squat just because of you . Now I can do full range without any difficulty , I practiced straight 2 weeks and the results are awesome 💪💪💪💪
Ziddi hai hum bhi seekh ke rahenge 🔥♥️
Keep your zidd lit..🔥
Bhai ek sal hogaya sekh liya kya ????
@@niranjanrandive687 ha bhai magar fir bhul gye lockdown me😂
@@shubhamgupta8902 😂😂
Bhai 2 saal ho gaye, yaad a gya kya?
Hello Sir
how to touch toes by hand please make video on that .. my hamstring muscles are tight
Your videos are very helpful 👍👍
Thanks Man i ve learnt it Just Because of you and now can perform 3 pistol Squats with each leg!👍🏼
Thank You! This had been very helpful even though I couldn't understand most of the video. Maybe you can do a shorter video showing just the actions needed to train for a pistol squad. That will be awesome! =)
Thank You Rajan Sharma ji. God bless you 👍🙏
Thanks rajan...you have given very indepth knowledge of calisthenics
Thanks guru
Chhaa Gaye aap to!!!👌👌👌👏👏👏👏
Thanks for a very clear explanation of the steps involved in progressing to the full pistol squat. You are a good teacher.
Straight from instagram .. thanks coach❤️❤️🙏🏻🙏🏻🙏🏻🙏🏻
I must say Excellent coaching ..You know all the hacks,
You have simply awesome skills to explain things naturally! Am hooked!
Awesome Detailed explanation...thank U so much
Thanks you nice video 👍🙏🙏🙏🙏
Very nice technic....Good job sirji....
The way of teaching very good
Thank you :)
Sir you teach everything easily
Wao wao wao ... amazing video ... I am gonna practice ur way and will post my progression in a month ... thank u so much
Thanks bhai bohut den se try kare but aap k video se easy hogaya.
I just love him😍
Very nice
Sir full split pe bhi video banaiye please 🤗
Very informative clip ,thanks
You have a best technique to teach any exercise
Best teacher i ever had
This channel needs millions subscribers 🤘
thank u sir i finally learn pistol squat ... all bcz of u thanks once again
fantastic...very easy way to learn..
Thanks sir its working alot💕💕💕
Insane vid bro keep it up really helpful
Bro Great teaching skill
Thank you brother:)
you are giving very nice practical aspect of exercises,, i am following it,, thank u so much,,
Sir I have a no idea about u first time i watch ur video for doing pistol squat ❤️ after that I subscribed ur Chanel "Impressive"
Do you know you can become a very good professor or lecturer in a college. Yes. Excellent explanation dear.. 👍👍🤝🤝
Your smile is killing 🔥🔥
Thank you :)
Lovely brother... i do regularly i am perfect now...
Thanks for this video I was trying hard to learn pestel squat
Welcome :)
We really need a trainer like u ...bhai🔥
Love this series
Thanks a ton. Keep watching our page for more.
What a teacher!!!
He's genuine teacher
Bhut acah sir ji
Acha kam kr rhe h
You are really good,man.Keep it up.
Great explaining bro.. 🤟
Super training bro.
Sir you are really great 👍👍👍
Love the tutorial!
P.S : You look like a toned down version of Ranvijay 😂 even your voice resembles a lot with his!
Resembles atif aslam more I guess
Resembles vatsal seth of tarzan(Raj)
Very knowledgeable tutorial man... Thank you for sharing 💯💯🤘
This is the very simple way
Thanks
Brilliant work
excellent approach really helpful
Bhut shi treeka hai smjhane ka ... Mst video
Thank you so much sir I am watching your all videos crossfit workout So Amazing 🙏🏻🙏🏻🙏🏻🇮🇳🇮🇳🇮🇳♥️♥️♥️♥️♥️
Well explained 💫
आप के समझा ने का तरीका बहुत अच्छा हें भईया थैंक्स, और आप से मे और मेरे जैसे अनपढ़ भाई यही उम्मीद करते हें की आप आगे भी सब हिन्दी में समजाओ गे और बोलोगे, ❤😘love you ❤😘
Great job bhai 👍👍
good knowledge of biomechanics !✌
Very well explained bro.......thanks
Thank you so much sir achieved it so easily and super fast ⚡
U r the who satisfaction of me , & give me the best knowledge, thanks 💖
First time watching the video, i loved it, subscribed 👍
Bhai ur the best
AMAZING VIDEO. SO, HELPFUL
Keep doing it sir . We really inspire from you.
Great techniques sir 😘
Very Nice Vudeo Bro Bhut easy Style bataya pistol Sqate karne ka iske liye Thank You Very Much👍👍👍👍👍🌷🌷🌷🌷🌷👌👌👌👌👌🌹🌹🌹🌹🌹🙏🙏🙏🙏🙏
Use full tips 👌 thanx
Sir thanks for teaching fitness
Sir please teach us other various skills and moves in calisthenics
Bhai ke video sab like karenge sabse best knowledge milta he yahaan
Amazing bro, smart variations