David goggins summaries 1. Apni kamjori or bad habits ko accept kro 2. Jab bhi aap thake to aap apne aap ko khe ki me keval 40% effort kr rha hu mujhe 60% Krna chahiye 3.apne mind me cookie jar bnao iska matlab aap jab bhi self doubt ho to aap apne aap ko pehle ke victory ko face kro 4.Hmesha esa kro ki aap ko discomfort feel ho 5. Small goal bnao or use pura kro iske baad celebrate kre 6. Apne why ko clear kre Thank you to read my comment
I will improve my self….💪from now..i promise to myself..i would change my life….and be better….lots of love to this guy..who helped me to awake my potential..
Bahut pahle maine "Hum Jeetenge" channel per inke bare me motivational video dekha hai ...Aaj wapas dekh kar wapas se remind ho aaya. Thank you so much 🙏
Dear Him-eesh Mandaan Sir, I hope this message finds you well. I wanted to take a moment to sincerely thank you for the invaluable content in your video. Your insights and guidance have had a profound impact on my life, and I deeply appreciate the effort and knowledge you have shared. Your work continues to inspire and motivate me to grow and achieve greater things. Thank you for making such a positive difference. Wishing you continued success in all your endeavors. Warm regards, [ Harish Tayade ]
Sir I wants to Thanks You personally for bringing such change in my life, I watched your video where you told how reading books changes your life and I also committed to read books so in 2024 i read 4 books✨ and literally it changed my life! This year I will committed to read atleast 8 books and getting 2X better than last year! Also thanks for making the first video of 2025 on David Goggins, he is really the toughest person on Planet. On 1st January I start reading his book "Can't Hurt Me" and on 3rd January your video comes on the same person just wow! Aisa lagta hai dil se dil ka connection hai humlogo ka aapne dil ki baat smjh li. And as u say aapne iss video ke liye podcast dekhe David sir ke and book padhi... So I just wonder if I have to do all that I have to dedicate few days and many hours for all but because of you I got all knowledge in just 18 min and free of cost that most important, it is the best social service I think❤ so sir I just wants aap khush rahein aur hamesha muskurate rahein aur humlogo ko aise hi inspire karte rahein💖🤗
I love this guy..I read his book and listen his podcast since 2020...Day by day I change myself..I have faced depression for failed entrance exam...David goggins help me to crack and fight in worst..Now I am an engineering student 😊...Love from BD🇧🇩🇧🇩🇧🇩
Start discipline se hogi koi bhi chiz but vo... Time ke sath habit aadat ban jaegii... 😊 Or motivation kam jada or zero ho skta h but internal motivation best hota h... 😊🙌
Guys let's get better and Improve ourselves with the starting of this year. Small steps everyday and at the end of the year we will see a huge difference.❤
Thanks for your videos because I am push in to the hardworking person I am 19 years young boy and three months back my weight is 98 kg now my hard working into my weight now 79 kgs thank you for you your videos
Bhai I had not subscribed earlier,now I am subscribing. One of your videos once helped me to quit smoking, now in a process of self upgradation. Thank you so much !
Thanks for this vedio, I am also following the same principle I have started my TH-cam channel which I was thinking for so long finally I have broke my comfort zone and started to be disciplined.
I won today because I found this video and following the routine will become my consistency from now onwards. Thank you so much sir as a student I found my purpose in life and this too is my win.
For this 18 min video it took me 1 hr.I understood your every single word noted all the points in my language in the note book 📖 added some points by myself for questions like why or accountability mirror.today is 6th of jan I will come back here after 4 months that is on 6th May to celebrate my exam results (my achievement) the best video I saw ever,these lessons are like boon if we decode and apply it.
Our reaction to problem is to avoid it and get ourselves comfortable with distractions. The true essence of problem is to make us proactive to get ourselves a little uncomfortable with daily disciplines. Having bridges burned (No retreat), we tap into unlimited power to cherish the challenges to succeed in our dream path. We are blessed with problems to get ourselves strengthened physically and mentally, more wiser, better, and not to get stressed,worse, weaker.
Bad politics(money+negativity) me itna power hota hei ki ye pehle desciplined and motivated people ko mentally and physically destroy karta hei aur fir pura country socially and economically destroy ho jata hei.🙏
Summary :- 1. Discipline is not dependent upon any mood, situation or circumstance. It is completely action-oriented. A mother is not dependent on motivation to send their kids daily to school. Discipline eventually becomes a part of your lifestyle and helps you achieve long-term goals. 2. Accountability mirror :- Majority log apni real problems ko face karne se darte hain. Accountability se aati hai responsibility aur responsibility se nikalti hai possibility. Denial is the ultimate comfort zone. Agar aap apne flaws aur kamiyon ko deny karte rahoge to kabhi improve nahi karoge. 3. The 40% Rule :- Jab aap thak jaate ho naa to bhi aap apni actual capabilities ka kewal 40% use kar rahe hote ho. Reason being that brain is programmed to save us from discomfort and tiredness. Is liye hume pehle hi stop bol dete hain. 4 .Cookie Jar : Past victories ko yaad karne se aapka mind self-doubt se self-belief pe shift ho jata hai. This cookie jar is actually a collection of all your ast accomplishments. 5. Callusing the mind :- In order to make your mind strong, apni life mein jaan boojh kar thode thode discomfort daalte jao. This helps in building our mental toughness. Is se mind ki conditioning ho jaati hai that even though ek cheez mujhe pasand nahi hai par wo kari jaa sakti hai. Mind challenge se bhaagne ki jagah unke liye ready ho jata hai. "Asli jeet hai apne andar ki us awaaz ko harane mein jo roz tumse kehti hai ki tum pehle se hi haar gaye ho. US awaaz se jeetna hai. Tab banega tu asli champion." 6. The power of small wins :- David says that he never thought that unhe hell week ka poora hafta nikalna hai. Rather wo chote chote goals pe focus karte the aur choti choti victories ko celebrate karte they. Har badi ictory ke peeche choti choti victories ki ek chain hoti hai. David ke discipline ka ek bahut bada secret hai small wins ki importance ko samajhna aur unko celebrate karna. Hence har badi ambition ko chote chote actionale tasks mein todo. Bade goals hume dara sakte hain but chote chote goals hume chala sakte hain. Chote goals se hume confidence milta hai aur humara mind disciplined rehta hai. Even David started with just 1 mile sprint and eventually won a 100 miles marathon. 7. The Power of Why :- Discipline ko sustain karne ke liye ek strong purpose ka hona bahut zaruri hai. David's purpose was to transform his mediocre life into exceptional life.
bro this video change my mindset thanks for video 3 months ke baad boards hai mere but ab mai kar legaunga next time milta hu boards ke baad (Suiiiiiii) ♥
Sir Main already isme se koi koi strategies use kar raha hu... Discipline Kuch mahine karne ke baad shayad thoda thak gya tha. But apke video se Xtra motivation mil Gaya
@ShraddhaThakur-h7j this is my upbringing which is why I call everyone brother and sister ok bahan or jo baat apko motivate kare use motivation hi bolte hai
Sir best video.... Me kaafi saalo se dekh rha hu... Har saal aap behtar se behtar video banaate hai... Is video se muje bohot faayda hua.. Aur me ek neet 2025 aspirant hu. Aur uske liye preparation kar rha hu..
If you're even quite discipline , you may be already following some points 📍 explained in this video Now think if you , follow all of them 🔥 ......... Great video sir 🤝 ....
Very nice and Amazing Video Sir! Very helpful and knowledgeable! All your videos are remarkable, satisfactory and knowledgeable! Great efforts you are doing for the society! Thank you so much Sir! 🙏🙂
I always look up your videos for update! Our government has no idea how people are suffering these days. I feel for people with disabilities not getting the help they deserve. Thank you Mrs Linda, imagine investing $1000 and receiving $5,300.
खुद से जीत ने वालों को मेरा सलाम 🫡
Yes Hum jitenge ❤❤
Are tum yha par bhe ah gyi
@harshdadwal1572 jaha bhi jaoge humein waha paoge😂
Motivation ❌ Discipline ✅
Rokti dada apunak joteo comment kora dekha pow je😅
@SajanSapkota-xh8ik comment korile beya lage nki 🌚
Discipline ❌ motivation ✅
@@raktimchiring nai nohoi😌
Yeap
David goggins summaries
1. Apni kamjori or bad habits ko accept kro
2. Jab bhi aap thake to aap apne aap ko khe ki me keval 40% effort kr rha hu mujhe 60% Krna chahiye
3.apne mind me cookie jar bnao iska matlab aap jab bhi self doubt ho to aap apne aap ko pehle ke victory ko face kro
4.Hmesha esa kro ki aap ko discomfort feel ho
5. Small goal bnao or use pura kro iske baad celebrate kre
6. Apne why ko clear kre
Thank you to read my comment
Thnks for the summary part😊
❤❤
Thank you❤😊
Thanks 🎉
Great👍
I got to know david 5 years back, maybe the best mentor found on the Internet.
Be you best on your worst day 🔥-David Goggin
I will improve my self….💪from now..i promise to myself..i would change my life….and be better….lots of love to this guy..who helped me to awake my potential..
Bahut pahle maine "Hum Jeetenge" channel per inke bare me motivational video dekha hai ...Aaj wapas dekh kar wapas se remind ho aaya. Thank you so much 🙏
Dear Him-eesh Mandaan Sir,
I hope this message finds you well. I wanted to take a moment to sincerely thank you for the invaluable content in your video. Your insights and guidance have had a profound impact on my life, and I deeply appreciate the effort and knowledge you have shared.
Your work continues to inspire and motivate me to grow and achieve greater things. Thank you for making such a positive difference.
Wishing you continued success in all your endeavors.
Warm regards,
[ Harish Tayade ]
40%rule hitting!🔥👍🤗❣️ from Bengal 🇮🇳 respect 🙏😊 I will try my best 😊as a Student
Same bro😊
Same
Khub valo vai
@@IshanDey45 👍
😂
Don't wait for right time let's start to make the time right
Great ✨
Currently reading can't hurt me
On chapter 8 now
It's seems impossible in the beginning to believe this but indeed it is true ❤❤
David is amazing
I just bought this book
Sir I wants to Thanks You personally for bringing such change in my life, I watched your video where you told how reading books changes your life and I also committed to read books so in 2024 i read 4 books✨ and literally it changed my life! This year I will committed to read atleast 8 books and getting 2X better than last year! Also thanks for making the first video of 2025 on David Goggins, he is really the toughest person on Planet. On 1st January I start reading his book "Can't Hurt Me" and on 3rd January your video comes on the same person just wow! Aisa lagta hai dil se dil ka connection hai humlogo ka aapne dil ki baat smjh li. And as u say aapne iss video ke liye podcast dekhe David sir ke and book padhi... So I just wonder if I have to do all that I have to dedicate few days and many hours for all but because of you I got all knowledge in just 18 min and free of cost that most important, it is the best social service I think❤ so sir I just wants aap khush rahein aur hamesha muskurate rahein aur humlogo ko aise hi inspire karte rahein💖🤗
I love this guy..I read his book and listen his podcast since 2020...Day by day I change myself..I have faced depression for failed entrance exam...David goggins help me to crack and fight in worst..Now I am an engineering student 😊...Love from BD🇧🇩🇧🇩🇧🇩
इनकी कहानी सोचने पर मजबूर करती है Respect for David Goggins 👏🏻🙌🏻❤️
Start discipline se hogi koi bhi chiz but vo... Time ke sath habit aadat ban jaegii... 😊
Or motivation kam jada or zero ho skta h but internal motivation best hota h... 😊🙌
the power of small wins and the 40% rule hit me !!! Thanks a lott , your motivation is on the next level , REALLY THANKS
I have taken many councilings but every single word of your means a lot in my life
Guys let's get better and Improve ourselves with the starting of this year. Small steps everyday and at the end of the year we will see a huge difference.❤
Yup🙌
Right
💯
Yess... 🤍
Best Video to start the journey of 2025. ❤... Thank you sir @Himeesh Madaan.❤✊🙏
Sir power of small wins this rule really worked and it helped me to study focusingly thank you very much sir 😢❤❤
What really works is discipline.
Thanks for your videos because I am push in to the hardworking person I am 19 years young boy and three months back my weight is 98 kg now my hard working into my weight now 79 kgs thank you for you your videos
Thankyou Bhai Aaj se pehle Jo bhi hua vo hua ab ek second bhi weast nahi karuga ab to 2025 se puri life change karna hai
Your Die Heart Fan from Pakistan ❤
Bohot mehnat se or on point videos banate hn ap!
Bless you 🙏🏻
Thank you for your kind words. 🙏
Sir pata nahi but kaise aapne exactly sahi time pe sahi topic chuna pata nahi dil ka rishta hoga sir .I love you sir ❤
Bhai ishwar chahata hai ki aap recover ho 😊😊
40 percent rule is really helpful
A good job overall
Huge respect from Belgaum 🎉
My all time favorites personality Goggins
"I wish the water was cold" 🔥🔥
I'm from Pakistan..
Sir! Huge respect for you .. Always be happy
ok
Discipline ❤❤.... can change our life
David goggins is my hero 💪
Bhai I had not subscribed earlier,now I am subscribing. One of your videos once helped me to quit smoking, now in a process of self upgradation. Thank you so much !
Thank you soooo much Himesh Bhaiya for giving us amazing and qualityful content....Thank you sooo much,,Love you soooo much ❤ Radhe Radhe 🙏🏼
Thanks for this vedio, I am also following the same principle I have started my TH-cam channel which I was thinking for so long finally I have broke my comfort zone and started to be disciplined.
This is the best video and technics that I needed in this phase of my life.I’ll be always grateful ❤
I won today because I found this video and following the routine will become my consistency from now onwards. Thank you so much sir as a student I found my purpose in life and this too is my win.
Pain is just an excuse 🔥
Like this
This is the one of the best video on david goggins .I have ever seen on youtube channel , thank you sir😊
For this 18 min video it took me 1 hr.I understood your every single word noted all the points in my language in the note book 📖 added some points by myself for questions like why or accountability mirror.today is 6th of jan I will come back here after 4 months that is on 6th May to celebrate my exam results (my achievement) the best video I saw ever,these lessons are like boon if we decode and apply it.
Our reaction to problem is to avoid it and get ourselves comfortable with distractions.
The true essence of problem is to make us proactive to get ourselves a little uncomfortable with daily disciplines. Having bridges burned (No retreat), we tap into unlimited power to cherish the challenges to succeed in our dream path. We are blessed with problems to get ourselves strengthened physically and mentally, more wiser, better, and not to get stressed,worse, weaker.
I applied 40% and smaller achivement
Ok Prashant
I think, u are a neet aspirant.
Let's do it together man!!
I will also come back here after 4 months ie. on 6may👍👍
All the best bro!
I needed this video so badly. I'll change my lifestyle and come back here after it.
Thank For Success Key all the best everyone. I improve my self after this
Brother, huge respect and love from my heart ❤❤❤.
Discipline is the best book of life
Best video of David goggins.
Goggins really is disciplined
Thank you so much sir, apke videos dekh dekh ke mein ab ek achhi life jii pa raha hu
So inspiring for those who feel helpless in their life! Best wishes!!💐
Thanku Sir..❤😊
Bad politics(money+negativity) me itna power hota hei ki ye pehle desciplined and motivated people ko mentally and physically destroy karta hei aur fir pura country socially and economically destroy ho jata hei.🙏
Summary :-
1. Discipline is not dependent upon any mood, situation or circumstance. It is completely action-oriented. A mother is not dependent on motivation to send their kids daily to school. Discipline eventually becomes a part of your lifestyle and helps you achieve long-term goals.
2. Accountability mirror :- Majority log apni real problems ko face karne se darte hain. Accountability se aati hai responsibility aur responsibility se nikalti hai possibility. Denial is the ultimate comfort zone. Agar aap apne flaws aur kamiyon ko deny karte rahoge to kabhi improve nahi karoge.
3. The 40% Rule :- Jab aap thak jaate ho naa to bhi aap apni actual capabilities ka kewal 40% use kar rahe hote ho. Reason being that brain is programmed to save us from discomfort and tiredness. Is liye hume pehle hi stop bol dete hain.
4 .Cookie Jar : Past victories ko yaad karne se aapka mind self-doubt se self-belief pe shift ho jata hai. This cookie jar is actually a collection of all your ast accomplishments.
5. Callusing the mind :- In order to make your mind strong, apni life mein jaan boojh kar thode thode discomfort daalte jao. This helps in building our mental toughness. Is se mind ki conditioning ho jaati hai that even though ek cheez mujhe pasand nahi hai par wo kari jaa sakti hai. Mind challenge se bhaagne ki jagah unke liye ready ho jata hai.
"Asli jeet hai apne andar ki us awaaz ko harane mein jo roz tumse kehti hai ki tum pehle se hi haar gaye ho. US awaaz se jeetna hai. Tab banega tu asli champion."
6. The power of small wins :- David says that he never thought that unhe hell week ka poora hafta nikalna hai. Rather wo chote chote goals pe focus karte the aur choti choti victories ko celebrate karte they. Har badi ictory ke peeche choti choti victories ki ek chain hoti hai. David ke discipline ka ek bahut bada secret hai small wins ki importance ko samajhna aur unko celebrate karna. Hence har badi ambition ko chote chote actionale tasks mein todo. Bade goals hume dara sakte hain but chote chote goals hume chala sakte hain. Chote goals se hume confidence milta hai aur humara mind disciplined rehta hai. Even David started with just 1 mile sprint and eventually won a 100 miles marathon.
7. The Power of Why :- Discipline ko sustain karne ke liye ek strong purpose ka hona bahut zaruri hai. David's purpose was to transform his mediocre life into exceptional life.
I interested (8) Power of Why ❤
Thank you Sir
Thankyou so much sirrrr.....I'm student need this video
David Googins Story 💯🔥💯
You are very intelligent and unique.
bro this video change my mindset thanks for video 3 months ke baad boards hai mere but ab mai kar legaunga
next time milta hu boards ke baad (Suiiiiiii)
♥
sir what an exceptional explanation !!!!!!!!!!!!!!!!!!!
One of the best videos on the internet 👍🏻
Very very Right sir
Today daily work because self challengeed❤
Sir Main already isme se koi koi strategies use kar raha hu... Discipline Kuch mahine karne ke baad shayad thoda thak gya tha. But apke video se Xtra motivation mil Gaya
Love you too sir
Huge respect from Nepal 👍🙌❤️
My favourite all time...goggins❤✌️
The Best video about self discipline on youtube❤
Reminder plz...
Thank you for changing of my life
Invaluable Lessons ❤️
Your motivation is Best bro......❤
@ShraddhaThakur-h7j this is my upbringing which is why I call everyone brother and sister ok bahan or jo baat apko motivate kare use motivation hi bolte hai
Thankyou, for helping me, not take my life with my haunting thoughts with this video of urs....Shukriya bhai..Shukriyaaaa
Glad it helped 🙏
Dhanyawad dada ❤❤❤
Motivation is temporary but decepline is permanent. I'm also a Bangladeshi 🇧🇩
Discipline**
Yes It is evident from your spelling.☠️
@@ELEVATE_819 😂😂
@bsgaming9072 don't laugh bro it's just a mistake it's okay
15+15=25
Sir, I saw your videos for the first time, and lets say that you're one of my favourite TH-cams 🎉
Sir best video.... Me kaafi saalo se dekh rha hu... Har saal aap behtar se behtar video banaate hai... Is video se muje bohot faayda hua.. Aur me ek neet 2025 aspirant hu. Aur uske liye preparation kar rha hu..
Thank you sir you made me feel the actual power of potential and it is best video on discipline 🎧🎧
Let’s start journey…
Good luck
aaj me ye sikha. motivated nhi discipline raho thank you #himeeshmadaan sir
Haa bhai good
👍
Lage rahi bhaiiii
Acha mahinat hai bro
Ek number bhaii
Many Many thanksful to you 🎉❤
You are best Sir your videos are very helpful for us.
Motivation can make you powerful for sometime but discipline will make you strong for ever
If you're even quite discipline , you may be already following some points 📍 explained in this video
Now think if you , follow all of them 🔥 .........
Great video sir 🤝 ....
Very nice and Amazing Video Sir!
Very helpful and knowledgeable!
All your videos are remarkable, satisfactory and knowledgeable!
Great efforts you are doing for the society!
Thank you so much Sir! 🙏🙂
Sir! Huge respect from Bangladesh 🇧🇩
Ty 😊 sir
Same to you
I am also
Also bro
@@rajashrilokhande8455 welcome.
Best Explanation of Motivation vs Discipline 🔥
Thank you very much Sir
Life changing video. Maa Sha Allah
Ae information mai 3 years see sun rha hu lekin meri life tobjaisa tha aisa hiii hu ......😂
Gali kyun derahe vai😢
17:19 😅kisne new pookie song suna hai indian skyfall ka
Thank you Himeesh sir
So nicely *discipline* explained.
Thanks for the Amazing Video. This hit me hard--- "DON'T WAIT FOR THE RIGHT TIME, LETS START TO MAKE THE TIME RIGHT"
Thankyou sir this video is my key of success i promise i never loss in my life I make my decipline
When I was doing exercise my mind always 'YOU DON'T KNOW ME SON'
Sama bro
I always look up your videos for update! Our government has no idea how people are suffering these days. I feel for people with disabilities not getting the help they deserve.
Thank you Mrs Linda, imagine investing $1000 and receiving $5,300.
I'm surprised that this name is being mentioned here, I stumbled upon one of her clients testimonies on CNBC news last week...
Trader Linda strategy has normalised winning trades for me also. and it's a huge milestone for me looking back to how it all started
please educate me, I've come across this name before, Now i'm interested
Please is there any link or information about her, how can I reach her?
SHE'S MOSTLY ON TELEGRAMS USING THE
USERNAME.
Social media ka aap hi aacha use kar rahe ho Thank you Sir 🙏
Push yourself to do little bit more ❤
Original disciplined men is DASRATH MANJI❤❤❤❤❤❤❤
09:16 😂 mosquito in the Night
All Videos Always Help ❤
Mai jee aspirant hu or mai is session ko join kar sakta hu, kyuki mai apni life manage nahi kar pata hu, please reply me.
12 th kya..😂😂same
Haa
8:46 movie name?
Bhaag Milkha bhaag
@@shreyarao2859 ap na daike ha ache movie ha kiya?
Kafi best ha jrur dekho it's based on milkha singh real life @@tatheermehdi932
@@tatheermehdi932ha ❤
Achi hai@@tatheermehdi932
Anybody from Bangladesh 🇧🇩
Yo bruh
I am from Bangladesh
Yeap bro
Yeah 😊
I am.
Watching from Pakistan ❤may you live long and a pockets of flowers 🌺 for you 😊
Thank you thank you so much sar for inspiring us ❤