📌Want to Learn more? GET FREE ACCESS to all the RESOURCES shared in the HHM Program to help you nurture a happy and healthy mind -> bit.ly/HHMGift 👍WATCH NEXT: "Am I Depressed or Just Sad? Quiz" th-cam.com/video/WpS5HTDUUV0/w-d-xo.html 👍Get more tips for living a Happy and Healthy Life By Subscribing 👉bit.ly/DrRozinaYT And Don't Forget to hit that notification Bell "🔔" to get notified whenever there's a New Episode or Special! 👍Let us know What's on your mind and the things you guys want us to improve! 👉bit.ly/HHMForm
I have been on my own b/c of a bad family situation. I always had a fantasy of being cared for, but have been ok. My first fear response is to collapse and hope to be cared for..then I show up for me. At 59 I would like to get rid of the hope for family rescue, because I am more capable! Is it a collapse response? Can I collapse to me or God or is it better to get rid of the reaction.
It's understandable to long for support from family, but it's empowering to recognize your own capabilities. It's natural to have moments of vulnerability, but focusing on self-reliance and self-care can bring strength. Whether you turn to yourself, your faith, or both, the key is to cultivate resilience and trust in your own abilities.
📌Want to Learn more? GET FREE ACCESS to all the RESOURCES shared in the HHM Program to help you nurture a happy and healthy mind -> bit.ly/HHMGift
👍WATCH NEXT: "Am I Depressed or Just Sad? Quiz" th-cam.com/video/WpS5HTDUUV0/w-d-xo.html
👍Get more tips for living a Happy and Healthy Life By Subscribing 👉bit.ly/DrRozinaYT
And Don't Forget to hit that notification Bell "🔔" to get notified whenever there's a New Episode or Special!
👍Let us know What's on your mind and the things you guys want us to improve! 👉bit.ly/HHMForm
I have been on my own b/c of a bad family situation. I always had a fantasy of being cared for, but have been ok. My first fear response is to collapse and hope to be cared for..then I show up for me. At 59 I would like to get rid of the hope for family rescue, because I am more capable! Is it a collapse response? Can I collapse to me or God or is it better to get rid of the reaction.
It's understandable to long for support from family, but it's empowering to recognize your own capabilities. It's natural to have moments of vulnerability, but focusing on self-reliance and self-care can bring strength. Whether you turn to yourself, your faith, or both, the key is to cultivate resilience and trust in your own abilities.