Dear Richard. Just want you to know that your amazing work, your knowledgeable insights, your crisp and humorous presentations, and your creative integrative ideas and thorough understanding of this material, have been monumentally life-changing for me. Followed your journey and your work for a few years now and I feel like you've walked alongside me until I was able to walk by myself. Honestly don't know how to thank you my friend. 🙏❤
Just discovered Richards programmes a few weeks ago. I wish he would do one to one or I could find a therapist with such deep understanding intellect and attitude. Maybe part of the breakthrough process is to do it myself? Get my power back. Though I'd appreciate some guidance, where to start. I can't spend hours just watching Richard's videos..... Your experience Odette is encouraging. You've been through a long journey 🤍
@@monikamona6844 Keep working on it Monika. Coming out the other side is refreshing and invigorating. You'll put boundaries in place you never thought possible. Richard's work is among the best I've found. I wish you well; build yourself and your strength.
This program saved my life. Impossible transformation in myself within a WEEK and 45 days to see radical change in my life. New-found strength and agency. I took control and found courage to do whats needed. This man is a genius and saint don't delay start NOW. I share with everyone I think could use help.
I would love to hear about the program I’m trying to find a website or somewhere where I can find someone in the US that can help me. If someone gets this message and they have information for me please advise!
This moving, visually gorgeous video along with your calm narration has a healing effect. Your words resonate truth born of a depth of life experience. I've followed you for over seven years and remain unconditionally grateful to you, Richard. Thank you. Looking forward to this next evolution/revolution of consciousness!
This looks amazing!! 👏🏼👏🏼 So happy for you❤️ Love this path you are taking, helping so many gain such needed clarity. You have a gift Richard. Looking forward to more, thank you! 🙏
THANK YOU FOR CHANGING MY LIFE RICH! This has actually worked for me so far & i have tried pretty much everything.I truly didnt even begin to think it would be effective against the crippling cptsd ive experienced for 50 years! My family thanks you too bro, god bless!
Richard, I cannot thank you enough for creating this content and making it easily digestible to learn and implement. When I think of someone who is living with a true purpose, you are the epitome of that. I have made and continue to make lasting change in my life because of you and your videos. I feel you would tell me, it is not because of you, it is because of me choosing to do the emotional literacy work and the hand mnemonic, etc. haha, but truly Richard, I greatly appreciate you and what you have brought to my attention. I feel that I am having breakthroughs every time I listen to you and engage in the work. Thank you for being a catalyst for my healing. Be well.
I do so much love the humanity, the sensibility, the truthful reality of life and it’s (your) comprehension this video tells about you ... and us ! Thank you, Richard !
Thank YOU your info has changed me, the quality of my life is Improving tenfold, working through stuff, no one is ill we are traumatised. It is normal reaction, what I’ve being saying to people for years. Your vids are fab, love your approach, humour and honesty. A big thank you.❤️
Thank you, Richard. This is revolutionary in Mental Health. Forget the psychiatrists and anti depression meds and years and years of psychotherapy. Try this first.
.. Richard, perfect timing for me to work in a Health Protection System, because in Texas the Government Lifts State Wide COVID-19 Restrictions. Texas business can reopen 100%. After a year inside of a Pandemic and the detrimental effects of the pandemic in the mental health, it is obvious that I need to do the work to get balance in my life. March 3- 2021. Thank you, Richard.
Richard, would you please update the Playlist on your channel to include all the videos in the order they should be gone through? I share your course regularly with people I know who are struggling. I’ve made my own playlist but I think that your general audience would benefit from a proper playlist on your channel. Thanks for all your work, I’ve taught the hand mnemonic to myself, my girlfriend, and my three sons. It’s helping us find healthy boundaries in a variety of contexts.
Can someone please help? I'm looking for the link for the ebook for the new hand mnemonic. It's supposed to be in the Bio of the Fortress Mental Health Protection. Thanks!
Amazing knowledge. I've been using for a long time and works great. Will continue to use and improve. I will recommend this to anyone who needs to reach the next level.
I have received so much insight from you! Thank you for posting these. When you talk about when someone changes the channel and you think they are going to leave you and then you say, some of you are laughing but some of you understand what I’m saying I said, omg, yes!
IQ. if thinking about somthing from the past brings tears to your eyes even though you were not dwelling on it or upset at that point in the present (spontanious tears), is that a flashback or memory? sorry if this is not in context.......it was a distressing event and dont know where the tears are coming from
Great intro video 🤗 Ive watched part one of the series and already learnt a new concept! 😎 I love your style of delivery and through your knowledge and wisdom look forward to expanding my own and healing 💜 thanks Richard, hope to see you in Oz someday Xx
Richard - your videos on your main channel are tremendously valuable and bring an in-your-face awareness of narcissism, CPTSD and codependency. I haven't seen much discussion about dissociative disorders. On the spectrum of PTSD-CPTSD-DID, I lie just shy of DID. Specifically, OSDD (DSM V)/DDNOS (DSM IV). My therapy has been heavily focused on working with my "parts" (first appeared ~2014, currently 12). Without this aspect of my therapy, I do not think I would have got to where I am. (BTW, some of your videos were helpful in finally making leave my N wife 2 weeks before lock-down).
I found Richard Grannon after my faux relationship with an individual with NPD. undiagnosed but could be the Empathy Free poster boy for sadistic cruelty and abuse. I am free now and I'm feeling like I need a fortress Intervention to free my life from C-PTSD. I'm becoming very afraid that I'm not going to get well and I'm going to die like this. I feel like an emotional flashback of a flashback of a flashback. Richard Grannon, I'm not giving up on the hope I can pull myself out. I'm going to the Fortress and trust your guidance. Your Videos were part of my freedom. I want to feel free too. Thank you for the inspiration to get healthy mentally, Richard!
What..... Another one of your channels to subscribe to? I had no idea! Thanks for all you do. You are helping me tremendously in my life. Good work. ❤️
You’re the best Richard! Thx for the new channel with the new focus. I’ve been following you for a few years now (never comment much) but have learned sooo much valuable information & saved thousands in counseling fees. Be well, stay safe and hoping this channel takes off as your other one did
Honestly growing up there was mental health issues but I see and hear it much more today than ever. Technology is separating us, keyboards can not replace human touch, live visual stimulation. We are not experiencing it enough anymore.We just don't seem to have enough time? Then we get lazy, it's easier to just stay at home and conserve that energy? We need to change this or depression is going to be out of control. I always make time for my family and friends, even when it might not be convenient because if you don't those relationships fall apart.
A huge thank you Richard ,I felt your heart and soul in this meaningful and excellent work,it was comforting and insightful ,you have helped me so much ,thank you for caring and sharing from the heart all that amazing wisdom and knowledge you have studied and acquired and so willingly share so generously,much blessing and best wishes for your good intentions and hard work for me to heal
Thank you Richard. I really appreciate this. I've started learning yesterday, and I've learned some more today as well. I'm taking it a baby step at a time. That way I don't procrastinate.
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There is a deeper layer to your work and teachings, with noticeable humility ✨ Thank you for sharing your knowledge with us Richard ☀️
Dear Richard. Just want you to know that your amazing work, your knowledgeable insights, your crisp and humorous presentations, and your creative integrative ideas and thorough understanding of this material, have been monumentally life-changing for me. Followed your journey and your work for a few years now and I feel like you've walked alongside me until I was able to walk by myself. Honestly don't know how to thank you my friend. 🙏❤
Odette / Me, too ! I feel the same way.
I agree
This other, different, positive Side is what i desire most. Thank you
Just discovered Richards programmes a few weeks ago. I wish he would do one to one or I could find a therapist with such deep understanding intellect and attitude. Maybe part of the breakthrough process is to do it myself? Get my power back. Though I'd appreciate some guidance, where to start. I can't spend hours just watching Richard's videos..... Your experience Odette is encouraging. You've been through a long journey 🤍
@@monikamona6844 Keep working on it Monika. Coming out the other side is refreshing and invigorating. You'll put boundaries in place you never thought possible. Richard's work is among the best I've found. I wish you well; build yourself and your strength.
This program saved my life. Impossible transformation in myself within a WEEK and 45 days to see radical change in my life. New-found strength and agency. I took control and found courage to do whats needed.
This man is a genius and saint don't delay start NOW. I share with everyone I think could use help.
Wonderful and encouraging to hear your experience Eva, thanks for sharing. Im starting now.
I would love to hear about the program I’m trying to find a website or somewhere where I can find someone in the US that can help me. If someone gets this message and they have information for me please advise!
The “universe” will bless you, thank you Richard. Sherry in Alaska
This moving, visually gorgeous video along with your calm narration has a healing effect.
Your words resonate truth born of a depth of life experience.
I've followed you for over seven years and remain unconditionally grateful to you, Richard.
Thank you.
Looking forward to this next evolution/revolution of consciousness!
Beautifully said!
Indeed, coudn't agree more!
Nobel Prize! This sounds like hope for humanity. As we heal, the healing moves outward toward all of our world.
generous work here from you richard; so necessary today in the world; thank you
This looks amazing!! 👏🏼👏🏼
So happy for you❤️
Love this path you are taking, helping so many gain such needed clarity. You have a gift Richard. Looking forward to more,
thank you! 🙏
This presentation is beautiful and so calming to the senses. Thank you again for your generosity.
This is so kind of you Richard. I appreciate all you do. 👍✌
It's really helpful that you use a Buddhist lens when you discuss suffering. The familiar framework makes this easier to understand and incorporate.
THANK YOU FOR CHANGING MY LIFE RICH! This has actually worked for me so far & i have tried pretty much everything.I truly didnt even begin to think it would be effective against the crippling cptsd ive experienced for 50 years! My family thanks you too bro, god bless!
Good for you! Same here. So effective it seemed like a miracle and good timing too! I was really at the end of my rope. Now indestructible :)
I feel so grateful for all you share. You keep going deeper, expanding and dressing sharp too!
There are no words to express my thankful heart:) 😍😎🥸🤩🥳
Thank you Richard
Wonderful! I am so excited to see the path you have laid down. Your presentation is crisp and clear. Giddy with anticipation!!!!!
Thank you Richard ! I find your work really helpful and comforting!
Still listening to you Audio Hypno daily. My favorite phrase: "and that's okay..."
You're good at this 🙂Your words move with such flow and meaning and if your a present listener you can reflect on self quite deeply..great work! 👏
Thank you so much for generously sharing your journey and experience with us. I love the direction we are going with you.
Thank you, Richard! Really looking forward. 🙏🙏💛😊
Thank you Richard
Absolutely beautiful, all of it, including your mind, heart and voice - calm, warm, caring, reassuring - leading us onward. Thank you Richie. ✨🙏❤️
Thank you, Richard! This looks amazing!
Thank you so much for offering this Richard, looking forward to upcoming videos. Cheers from New Mexico USA!
Richard, I cannot thank you enough for creating this content and making it easily digestible to learn and implement. When I think of someone who is living with a true purpose, you are the epitome of that. I have made and continue to make lasting change in my life because of you and your videos. I feel you would tell me, it is not because of you, it is because of me choosing to do the emotional literacy work and the hand mnemonic, etc. haha, but truly Richard, I greatly appreciate you and what you have brought to my attention. I feel that I am having breakthroughs every time I listen to you and engage in the work. Thank you for being a catalyst for my healing. Be well.
I do so much love the humanity, the sensibility, the truthful reality of life and it’s (your) comprehension this video tells about you ... and us !
Thank you, Richard !
Thank you Richard, it's... Beautiful!
Inspiring new direction.
Thank you for offering such valuable content freely it makes ALL the difference 🙏 💕
Thank YOU your info has changed me, the quality of my life is Improving tenfold, working through stuff, no one is ill we are traumatised. It is normal reaction, what I’ve being saying to people for years. Your vids are fab, love your approach, humour and honesty. A big thank you.❤️
yes, please.
Thank you, Richard. This is revolutionary in Mental Health. Forget the psychiatrists and anti depression meds and years and years of psychotherapy. Try this first.
Thank you so much for this
So kind God bless you Richard
Tess
thankyou so much
Fan Girl here - great editing, great voice, Great Message!
This is so beautiful, Richard. You are one of my top ten teachers, I am studying, for my LIFE course. ✨♥️🤗🛎✨
Thankyou Richard you are helping so much in my recovery journey
Wow, Thank you, Richard. I can't wait to learn more about it.
Oh this brought me to tears
Awesome video. Great job. I like the name Fortress Mental Protection. Sounds strong and cool. Like a warrior.
This looks amazing ❤️ So beautifully done ❤️
Your voice is so easy to listen to. Thanks Richard. ❤️
Nice, looking forward to your future content on this channel. Thank you!😁
Great work ☺️
You shed light on issues in a way that brings the Clarity!
Love this!💙 "FORTRESS!" Thank-you!
The most important tutorial series on TH-cam. Thank you!
Hooray!
.. Richard, perfect timing for me to work in a Health Protection System, because in Texas the Government Lifts State Wide COVID-19 Restrictions. Texas business can reopen 100%. After a year inside of a Pandemic and the detrimental effects of the pandemic in the mental health, it is obvious that I need to do the work to get balance in my life. March 3- 2021. Thank you, Richard.
Just Awesome Richard!!!
Wow! Richard!
Well done!
What an awesome professional video 😁
Thanks for all your practical wisdom.
👍
Richard, would you please update the Playlist on your channel to include all the videos in the order they should be gone through?
I share your course regularly with people I know who are struggling. I’ve made my own playlist but I think that your general audience would benefit from a proper playlist on your channel.
Thanks for all your work, I’ve taught the hand mnemonic to myself, my girlfriend, and my three sons. It’s helping us find healthy boundaries in a variety of contexts.
Can someone please help? I'm looking for the link for the ebook for the new hand mnemonic. It's supposed to be in the Bio of the Fortress Mental Health Protection. Thanks!
Amazing knowledge. I've been using for a long time and works great. Will continue to use and improve. I will recommend this to anyone who needs to reach the next level.
What a gorgeous video. Your voice is very reassuring. Thank you for the hand up. Cant wait to do the 30 day challenge. Youre such a good human. :)
I love how caring your voice sounds in this series. Full of energy but also loving at the same time. Very soothing.
I have received so much insight from you! Thank you for posting these. When you talk about when someone changes the channel and you think they are going to leave you and then you say, some of you are laughing but some of you understand what I’m saying I said, omg, yes!
Thank you so much for this free resource Richard... its really helping me
I started this a few days ago. It's working for me. The hand mememic and emotion tracking etc.. white belt.
Thanks 🙏
Pandora's Box. It doesn't sound like a very good program! It's the last one. Maybe I already beat it?? Thats what I need to know.
IQ. if thinking about somthing from the past brings tears to your eyes even though you were not dwelling on it or upset at that point in the present (spontanious tears), is that a flashback or memory? sorry if this is not in context.......it was a distressing event and dont know where the tears are coming from
Love you bro thanks . You one of the reasons I’m deciding to go back and study psychology at age 25 in order to become a psychologist.
I appreciate your work, thank you.
Thank You ❤️
✨🌟✨💫✨🌟💫✨
Great intro video 🤗 Ive watched part one of the series and already learnt a new concept! 😎 I love your style of delivery and through your knowledge and wisdom look forward to expanding my own and healing 💜 thanks Richard, hope to see you in Oz someday Xx
I am little red riding hood, I saw the fangs of the big bad wolf...and left😅❤🎉
Can't wait!
Does anyone know the order to watch this? I don't even know where to look to find that lol
Thanks, dude x
THANK YOU RICHARD
Thank you Richard👏👏👏❤❤
Familiarity breeds
Well done!
Love that you are doing this.
Thank you Richard!
Thank You So Much 🫶🏻
You’re wonderful!
Thank you brother
🙏🙏🙏🙏🙏🙏
Gratitude 🤍💗✨
Gratitude 🤍💗✨
I love that you are real.💗‼️
Richard - your videos on your main channel are tremendously valuable and bring an in-your-face awareness of narcissism, CPTSD and codependency. I haven't seen much discussion about dissociative disorders. On the spectrum of PTSD-CPTSD-DID, I lie just shy of DID. Specifically, OSDD (DSM V)/DDNOS (DSM IV). My therapy has been heavily focused on working with my "parts" (first appeared ~2014, currently 12). Without this aspect of my therapy, I do not think I would have got to where I am. (BTW, some of your videos were helpful in finally making leave my N wife 2 weeks before lock-down).
👌💖
Thank you x
Thank you
I found Richard Grannon after my faux relationship with an individual with NPD. undiagnosed but could be the Empathy Free poster boy for sadistic cruelty and abuse. I am free now and I'm feeling like I need a fortress Intervention to free my life from C-PTSD. I'm becoming very afraid that I'm not going to get well and I'm going to die like this. I feel like an emotional flashback of a flashback of a flashback.
Richard Grannon, I'm not giving up on the hope I can pull myself out. I'm going to the Fortress and trust your guidance. Your Videos were part of my freedom. I want to feel free too. Thank you for the inspiration to get healthy mentally, Richard!
I'm a FAN!
What..... Another one of your channels to subscribe to? I had no idea!
Thanks for all you do.
You are helping me tremendously in my life. Good work. ❤️
Contempt ..we did not realize the wolf in sheep's clothing because of our childhood trauma.
💛
P.S. Thank you Richard Grannon. I'm not exaggerating when I say you're a life saver. :)
You’re the best Richard! Thx for the new channel with the new focus. I’ve been following you for a few years now (never comment much) but have learned sooo much valuable information & saved thousands in counseling fees. Be well, stay safe and hoping this channel takes off as your other one did
Honestly growing up there was mental health issues but I see and hear it much more today than ever. Technology is separating us, keyboards can not replace human touch, live visual stimulation. We are not experiencing it enough anymore.We just don't seem to have enough time? Then we get lazy, it's easier to just stay at home and conserve that energy? We need to change this or depression is going to be out of control. I always make time for my family and friends, even when it might not be convenient because if you don't those relationships fall apart.
Great presentation Beautifully done onwards and upwards this is gonna be a help to thousands. THANK YOU Richard
A huge thank you Richard ,I felt your heart and soul in this meaningful and excellent work,it was comforting and insightful ,you have helped me so much ,thank you for caring and sharing from the heart all that amazing wisdom and knowledge you have studied and acquired and so willingly share so generously,much blessing and best wishes for your good intentions and hard work for me to heal
Thank you, Richard! I’m excited to start the work, no matter how painful.
Thank you Richard. I really appreciate this. I've started learning yesterday, and I've learned some more today as well. I'm taking it a baby step at a time. That way I don't procrastinate.