Trainer ka sabse bada baat hota hota ki samne wala ko motivate aur sahi baat batana .... Aapki baat bhai ..ek hi baar me khopadiya me ghoosh jati he bawal maja aa jaat hai 💪.......love you from ... chhatisgarh ❤️
Bahut बढ़िया भाई हम तो आपका वीडियो चालु करने से पहले ही लाइक कर देते है मैं आपका सभी वीडियो देखता हु घर pr hi जिम करता हु वीडियो बनाते रहिए थैंक्स भाई love u Bro
Bhai ki body ke liye ek like to banata hai
Huma to apko bhi like kar dengay
Meri bhi body aishi hi hai
Meri bn jao gf
@@rajvishwakarma2729 hag diya n beta 😂😂🤣🤣😂
🤦🤦
😅 Comedy v badia kar lete hai Bhai aap😄..
And nice health 👍
1:05 Pushup (10 wide, 10 close/normal)
2:43 Lower chest
3:24 Upper Chest+ Lower
Wow bro. You good man ❤❤
This guy is absolutely amazing, I'm blown with his energy! Love the workouts 😁
Kon kon 2024 me dekh rahe ho😅
Main😂
Me 😂
I
Me
1
Super excirise. Lots of love and regards from Nepal .
Thanks for your love 💘
Koi nayi trick
Sir yah six pack sab ladki ke liye hai, fitness ko soro jab aapke pass sarkari naukari hoga tab Yeh ladkiyan khud BA khud apne pass aaega 🤣🤣🤣
Mere ko bata do sir
@@ansumaboro2901 aur bhai sarkaari naukari bho ho aur six pack bhi toh kya kahna hai aapka 🔥🔥
Bohut sare trainer TH-cam par hain bhai lekin apka video bawal lagta hai ...josh se bhara 🎉
Main aapka videos daily dekhta hun 🙏🙏🙏
Bhai hum ese running karne ke baad bhi kar sakte hain na ❓❓❓❓❓
100% quality content 🥰
Best of luck bro🙏👍
Seedhi baat, no bakwaas .faad diya bawal Macha diya -🤣🤣🙏👌👌
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Shandar.....
Bahut achhi vdo
Maine subscribe kr diya
Could you tell me the set and repetition of each set? You are doin awesome. Keep it up bro
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FULL chest Workout
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FULL CHEST WORKOUT NO EQUIPMENT
Bohot atcha bro ❤ love you ❤😘
You are a very funny men keep it up 😂🙄😘😘💕💕
Thanks
I love you bro 🥰🥰 kya workout hai 😍 Just Awesome
Waah bro... Tqq so much !
Maza aa gya😄😄
Welcome
@@desigymfitness kafi prbhawit hua bhai main aapki ideas se & bolne ka tarika Or body...
Maza aa gya 😍😍😊😁
@@jitsinghrathor5372😂😂😂😂
Kon kon 2025 me dekh raha hai
First time video dekhi bhai maine aapki
Bhai mai fan ho gaya aapka❤️
jai hind....maza aa gya bhai ki video....asli desi bhai.....keeep it bro great video
humko humari language me smjhane ka dil se shukriya
Respect brother ❤
Thanks bro
@@desigymfitnessye sirf 10-10 hi krne hai.. Ya kuch time ke bad set badhane hai?
Or agr badhane hai to kitne karne hai?
@@Sameer_3101 change ane k baad rep bda do
Haan gawar seekh le
Geo bhai Ap ne bhut Achi information dia hain khush rahe sada salamat rahe
Tum to bade heavy builder ho bhai😍
Santosh bhai kya badhiya video banaya bawal macha diya
Badhiya
Mastttt
Bro I am your biggest fan aap ki video se bahut motivation milta he bawaal machado😁🔥🔥
❤❤ mast laga bhai 😊 apka voice bhi assa hain 😊🎉
Ek dam faad ke rakh diye bhai 🔥
Ekdm 🔥
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FULL CHEST WORKOUT NO EQUIPMENT
Bro are you standing on toes while doing exercise .. Reply
Huge fan from nepal bhaiya ji ekdam babal machadiye
I like your tips and like your video Santosh bhaiya ❤😇🥰🥰🥰🥰🥰🥰
भाई मज़ा आ गया,मै अभी भी यही सब करता हूं🖤
Thanks bhai
Chest bani KY?
Super 👌👌👌. Llekin dard badut horahe bai
you can do anything if you believe on yourself 👌🏻
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Hi
Hello bhaiya body banane ke liye kya kya khana padega
❤️🙏बहुत ही बढ़िया भाई गज़ब हैं आप❤️🙏
Sir ji es bar me railly me chest me rejected hokar aaya hu me es borkout ko kitana din karna hoga ki 3cm-4cm ho jay please reply sir ji
Thank you sir I am you new subscriber 👌😍
Kya mst comedy krte ho. Sth mai workout bhi🔥🔥🔥🔥
Bhai apka har video jabardast 💯 hota hai
Excitement on another level 💪
😭🙏 httpjjyu hy l
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FULL CHEST WORKOUT NO EQUIPMENT
Sir khana khane ke baad krna hai ya pahle plz reply
Kya bolte ho yaar aap ek dum mast❤️❤️
Thanks bhai
Good bro
Bhai diet plan ke bare me video banao
Aapki video bahut hi energetic and meaningful hoti hai. Thanks for making such a great video. Thanks
Welcome bro
भाई मजा आगया वीडियो देख कर धांसू है👍
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Thanks brother..love from nepal ❤️
Welcome bro
Nice😀😀😀😀
Lot's of love from Nepal ❤️
Kon kon 2024 ke end me dekh rha h😂😂
Bhai faad ke rakh diya💯💯🤜💪💪💪
Bro spot kre
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Aap kitne dino se esercise gym karte ho 😟
2 year
Bhai sir ko malum nahi hai me 4 mshene se krta hu
Solid sir awesome
Desi lover❤️
Sir kitne dino me chest bnti h _________ please answer me
Aaj se start kon kon karega 😅 let's go ❤
Bhai start kiye
@yash______pandit_____ haa bro 😅
Bhai 😂😂 sach me gym trainer hona chahiye apko ❤❤❤❤mast
energy level ke liye 1k likes 🔥🤘
Thanks
Hat's off bhai... shandaar jabardast jindabad
Great physics Mashallah 👍👍👍
Thanks bhai jaan
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FULL CHEST WORKOUT NO EQUIPMENT
Bahut acche se samjaate ho bhai thenks aap happy raho
Hardworker boy...one like for him
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FULL CHEST WORKOUT NO EQUIPMENT
System faad denge Bawa ❣️
Sir gjb love you sir 💜💜💜💜💜💜
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Bhai i m big fan of urs☺
Trainer ka sabse bada baat hota hota ki samne wala ko motivate aur sahi baat batana .... Aapki baat bhai ..ek hi baar me khopadiya me ghoosh jati he bawal maja aa jaat hai 💪.......love you from ... chhatisgarh ❤️
Thanks bhai
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FULL CHEST WORKOUT NO EQUIPMENT
Bhai daily pushups lagana hai ya 1 din ke gap me
Many many thanks ❤🌹🙏for this valuable video😊🎥
Welcome
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FULL CHEST WORKOUT NO EQUIPMENT
Excellent bro ❤️❤️❤️❤️👈🏼👈🏼👈🏼👈🏼
Your voice is amazing
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FULL CHEST WORKOUT NO EQUIPMENT
Vai ap gym me exercise karte ho ya fir Ghar par???
Your attitude level just osm
Thq bhai apki vjha se ajj mera chest bna hai ghr me kyunki mere pass gym jane ka paisa nhi tha thq bhai love you 💞
Kon kon ssc gd wale ho
Mai bsf me hu par is baar aur paper diya tha acche marks hai par chest nhi aarahi hai 2 cm kam hai
Satosh bhai bhagwan aap ko salamat rakhe
Our aap ki comedi bhot achha lagta h
No need to make your chest tide... you just need warm up but for chest doesn't need warm as well😀... bro u r funny
Jai Shree Ram ❤️🚩
Yarr apne to bilkul kamal kardiye h bro ❤️🔥🔥
Bhai bolte achcha ho dil khus ho jata he
Ek number bro app best ho
Nice
Super body bhai aapko tahe dil se thanks humko home work out shikhane ke liye
Thanks sir
Supop tarika bataye
exercise karneka 😌
Or aap Sab logoko
Comedy Karke enjoy karwate ho
Ye mujeh bohot Lagta hai
Lots of love sir ❣️
From Nepal 🇳🇵
Thanks
Please show some workout 🏋️♀️ for females with sophisticated language 👍
Ok
Bahut बढ़िया भाई हम तो आपका वीडियो चालु करने से पहले ही लाइक कर देते है मैं आपका सभी वीडियो देखता हु घर pr hi जिम करता हु वीडियो बनाते रहिए थैंक्स भाई love u Bro
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Moj karadi
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Bhai aap bahut aacha trik batate ho Bhai nice👍👍
Spot kre bro
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1:46 😂 pura faad ke rakh do
Bhai apki wjah se meri chest aur abs nikl aye wo bhi bhut normal exercise
Slow control wale apke mathod se
Thnku bhai love u♥️♥️
Bhai aap yah video dekh lo aap
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Fhad do bhai 😁😁😁
बवाल मचा दिया भाई आपने
बस सवाल यह था सांस ले कब और सांस कब
सांस का ध्यान रखना भी है या नहीं ????
Bro girls bhi kar skti he ye???
Kyu nahi
Bhai tumhra warkout se acha tumhra bolne ka style acha lagta hai...good brother 🙏
Bhaiya apki methods kaam kr rhe hai .... thank you ❤❤❤
Kasam se bhai bawal macha kr rakh diye ho 🤞💝😝😋😜😛
Bhai apka video bahut aacha hai 😂😂😂🎉❤🎉❤🎉na ❤🎉❤🎉❤
Ek clip dekhte hi mai to aapka fan ho gya sir jii😜😝
Bhai ye exicies daily kare ya hapte me kitani bar karni chahiye bhai
Hafte me 2 din
यह एक्सोसाएज डायट लेने के पहले करे या बाद में
Bhai pain ka liya kya kare please reply me ❤❤