My first TRACK NATIONAL TITLE- 5K/10K Double
ฝัง
- เผยแพร่เมื่อ 23 เม.ย. 2024
- I traveled to Peru to race at the track & field national championships!!!
It was my first time racing in Peru and in front of my whole family. Plus, Adam's first time in Peru! Words can't describe how grateful I am to be able to compete at this meet. I hope to be back for many more races in the future!
Enjoy my longest video to date!! Stay tuned for my next race announcement and don't forget to hit that like and subscribe button :)
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It's mica's world and we are all just living in it!!!!
PUKEEEE
th-cam.com/video/PFVo4Z-oxJI/w-d-xo.htmlsi=1hP0-yXBs63yzc0h
Congratulations Mica, we Peruvians are very proud of you for your silver medal at the Ibero-American Games in Brazil 2024. Felicitaciones Mica, los peruanos estamos muy orgullosos de tí, por tu medalla de plata en los Juegos de Brasil 2024. ARRIBA PERÚ...!!!
Tienes razón, el tráfico de Lima es terrible, algo parecido al de New York. Estás en tu tierra, Perú también es tu país y estamos orgullosos de tus éxitos. Gracias por defender nuestra bandera.
En todo el mundo hay trafico. Pero no en todo el mundo hay mucha bulla como en Peru
Felicitaciones Micaela Latinoamerica orgulloso de voz
Muchísimas felicitaciones! Grandes carreras ! ❤❤❤❤
Hurray ! Micaela , you Are Peruvian fantastic .Congratulation Mica.......Wow What a Great...! ❤ Peru Top Mundial
Congratulations Mica well done, we expect more Golden medals for our country Perú. You must learn Spanish as well.
Why she must?
Felicitaciones Micaela y gracias por representar a nuestro Perú. Greetings From Perú 🇵🇪🌹
Congratulations Mica y Arriba Perú 🇵🇪
Felicidades Micaela, tienes gran potencial para ser campeona mundial. Sería colosal verte ganar y por qué no si tienes todas las condiciones para hacerlo. Un abrazo 🎉🎉
Bravo Mica, arriba Perú!
Estamos super orgullosos de ti, de tu determinación, constancia, disciplina… eres una gran atleta y te mereces todos los logos y resultados! Te queremos hijita! Orgullosos de Adam es un gran coach!
Te quiero mucho mami 🫶🏽
Watching this as a Peruvian American who’s just getting into running is so perfect for me. Thanks Mica and way to represent!
literally got teary eyed listening to the way Adam and your family supports you!!!
Congratulations Mica, second place in Iberoamerican Championship
Micaela, eres peruana con un corazón enorme...haz roto el paradigma que los atletas de fondo largo está en las alturas de Huancayo, Cuzco...que sigan los éxitos... arriba Perú...
Felicitaciones y gracias por representar al Perú...
congratulations Mica from runner to runner and from Rivera to Rivera I wish you the best
Gracias por permitirnos participar en el exito que tienes. Vamos Team Wood!
Getting things ready before the big day does make it feel good and better gotta enjoy it 😊
My favorite part was listening to your family rave about you and of course the soccer magician! Perfecto! 🤙
So cool!! My family is amazing ill have to get them in more videos!
Very well deserved. Your hard work and determination paid off. 🏃♀️
Congratulations on your 5,000 & 10,000 meter run VICTORY. Great job! Does this mean you’re now representing Peru in the Olympics this year? Also, I really enjoyed this video and your journey to becoming a National Champion. I think you guys are really awesome. Wish you guys the best in your marriage and running adventures & training. Thank you for your videos.
Thank you so much! Qualifying for the olympics is very competitive, so for right now im not quite there but still a lot more opportunities & other races in the future!
Spoilers
I always look forward to a new vid from Mica! Congrats, proud of your hard work!!! Thanks for inspiring me always.
Thanks for watching! Glad you’re enjoying them :)
I don’t know why I was nervous watching those races knowing the result ahead of time 😂 congrats!!!!
Congrats Mica, I’m so excited about you representing Peru in the next competitions
Congratulations on the victory!! You're perseverance, dedication, and passion for running is very inspiring. Thank you to you and Adam for taking the time out of your busy schedules to vlog this.
Extremely proud of you Mica! Excelente trabajo 🥇
Such a great video! Perfect combo of race, behind the scenes, and personality and congrats on your win! Great to see some insight into the running scene in Peru too
Thank you!!
Amazing job!! I love the content and format! The entire video was entertaining! LOVE seeing the absolute beauty of the country and people in Perú!
Lovely! Well done!! ❤
congratulations Mica!!! your grandma is so beautiful just like you! 💖💖💐💐🌻
Thank you so much 🥹 she is the best
Wow, me sorprendes gratamente Micaela Rivera Wood. Tienes un nuevo suscriptor de tu paìs Perù que te quiere y te agradece por representarnos a nivel internacional. Tienes pasta de campeona y lo vas a lograr. Saludos
Hard work paid off. Congrats to both of you.
This was a very beautiful thing to watch❤ All the best for your future endeavours
Amazing, Mica! 🎉
Congratulations!!!🎉
congrats! big week for you and you did amazing
So proud!! ❤❤❤❤ great job! You worked so hard and it all paid off!
Thank you so much!!
This makes me so happy to watch I can feel her happiness every time she smiles 😄amazing job mica!
Thank you 🥹
Watched this a hundred million times already YOURE SO EFFING FAST u blow my mind. CONGRATS!!!!!!!!!!!
glad you liked it! thank you 🫶🏽
Nuevo suscrito, me gusta el atletismo y vi tu participación representando a Perú en el iberoamericano en Brasil, felicitaciones
Que bueno saber tu trunfo nada menos que en Brasil, eso me horgulla mucho , FELICIDADES!
Congrats girl! So inspiring
Great job both of you.
Loved the video Mica, Congrats on representing Peru, so happy for you as a fellow Peruvian! I am actually going to Peru soon with my girlfriend and would love to know in what part of Lima you stayed in, it looks so beautiful. Thanks in advance :)
Hola que lindo!! Nosotros nos quedamos con mi abuela en Miraflores! Es un area muy linda y puedes caminar al malecon donde yo corri!
so awesome, congratulations!
Congrats Mica! Best wishes on next steps.
Thank you so much 🙏🏽
Felicidades 🎉!!! Me encanta este tipo de videos 👏🏼
Gracias! Te va a gustar mi proximo video cuando voy al campeonato iberoamericano en brazil!!
Good job Mica, Paris 2024...!!!
Felicidades!
Absolutely crushed it
Congratulations 👏
GO MICA GO MICA!!!!!
Congratulations! Super fun video!
Glad you liked watching! Thank you!!
Let’s goooo micaaaa
Congrats Mica! Congrats Coach Adam!
We appreciate it!!
great video ! 👍
that was great!! thanks for posting :)
Glad you liked it!!
The kick was crazy
A bit early but held in ,good job
I'm a fan now
Shiiiite that kick in the 5k. Slayed it! Congratulations Mica! 9:40 did they check the shoes legality?
big big congratulations Mica 👏👏👏👏👏👏👏👏👏
Thank you so much!
Wow! Adam a little bit excited after the 5K. I think he exceeded the stadium speed limit running down to find you. Congratulations X 2.
🥹🥹🥹
Congrats!
Felicitaciones!
congratulations on the medal
Bravo 👏 👏
So proud of you! Putting Peru distance running on the world stage!
Ines Melchor may have something to say about that.
She is the goat!!
Thank you just trying my best 😅
she is the goat!!
Congratulations!
Thanks!!
yessuhhhh
go mica!!!!!!
arriba PERU !!!
Thursday was pre meet for the 10k on friday. sorry for the mix up!
Absolute BEAST
btw kate's real food bars are the F'ing bomb. i always ask the flight attendants to load me up lmao.
IM OBSESSED
That was so fun to watch.
So happy to hear!!
Hola Mica, soy español y aficionado al running, me gustan tus vídeos porque disfruto del atletismo, y también aprendo inglés, aunque me he de poner los vídeos a mitad de velocidad y con subtítulos en inglés para poder seguirte. Si sigues así creo que llegarás lejos en el mundo del atletismo, eres una gran corredora, y también creo que eres una persona encantadora, un abrazo.
Hola muchisimas gracias por las lindas palabras! Me hace muy feliz que te gusto mi video, y tambien si quieres leer las letras en español si hay opcion para cambiar los subtitulos si prefieres!!
@@micawood I really prefer to read you in English so I can see how to write while listening to your perfect pronunciation.
Nice races enjoyed the vlog .
Thank you!
❤❤❤❤❤❤❤ 🇵🇪🇵🇪🇵🇪🇵🇪🇵🇪🇵🇪te amamos .
NICE !!!!
Congratulations 🎊! Fun video..your very pretty and cute and fun to watch. Great job on your success and hope you continue to accomplish all your goals. 👍
Do you think there are any specific changes you have made since graduating that has contributed to the amazing improved times? Also I would love a day in the life balancing training and work, like how to fit in training, good nutrition and recovery?
I think just knowing my body and what it can handle. My coach adam does a really good job in pushing me more now that im out of college i can handle more intensity! I would love to film a day in the life. Balancing is key, making sure to prioritize certain things like sleep, nutrition. and honestly it all comes with sacrifice but if you love what you do then its not really that much of a sacrifice!!
Saludos happy Wednesday
First of many many race wins!!!
Manifesting!
looked on a different level than the rest of the competitors
Micaela eres una gran campeona bienes de familia de grandes atletas
Tienes por delante a Gudaf Tsegay, Letesenbet Gidey y Sifan Hassan, entre otras. Confiamos en ti. Con mucha disciplina, dedicación, esfuerzo tu puedes! Saludos y felicitaciones.
ERES NUESTRA REYNA ❤❤❤💕🎈🌹🌹🌹🌹😃😃😃😃
👍
Issues with type or length of spikes before the 10?
Congratz!
I was wondering if you're eligible to represent Peru at the Olympics because I know that some Olympic rules are quite strict. Well done on winning the double, particularly as I think the races were on consecutive days. Looking at your PR times for 5K and 10K I think that if you eventually move up to the Marathon a sub 2:30 may even be possible. 😀
I would love to run a marathon in the next year!! For the olympics- Currently i’m not eligible the way it works is i have to either run the olympic trials standard or be high enough in the world rankings to get selected! Right now i still have a few mins and a min to shave off of my 10k and 5k times, but thats why i love sharing my journey and hoping that maybe for LA 2028 i’ll be there !!
Bien Mica, se nota la diferencia de condiciones en todas sus dimensiones de vivir en un país desarrollado, espero que aqui en Perú mediante tu persona puedas influenciar en las autoridades competentes y federación para que nuestro atletismo sea mas competitivo, se que nuestros atletas tienen talento y ganas pero no basta si quieren llegar lejos, nos falta mas apoyo tanto en infraestructura, tecnología, nutrición, coaching, condiciones adecuadas, etc. Me alegra que representes al Perú y sigue dandole fuerte que estas para lograr muchas victorias! Y haber si algun dia compites en los andes peruanos de nuestro Peru por arriba de los 3000 m.s.n.m. como lo hacen la mayoría de nuestros mejores fondistas, haber si tambien estas echa de 3 pulmones o habra una diferencia? 😅
th-cam.com/users/shorts3UocINYgKQc
Si soporta ese frio como se ve en ese video, entonces, normal lo hace aquí.
¡Felicidades!.
Vine por curiosidad para conocer quien es la peruana que ganó apenas ingreso a la competencia.
Todo bien y muy inspirador, PERO no habla en español, ojala que a la siguiente haya sub títulos en español para los peruanos, que no hablan el ingles. Y si lo hace. Muchas gracias.
Su participación así como sus resultados a parte de ser orgullo para el país, es para su familia y mas aún teniendo un abuelo como referente.
*watching lol
You remind of my daughter, she is also a good runner but not a champion, maybe in the future. Buena suerte. Y con Dios
Muchas gracias!!
Coach, that last turn was too wide!!!
Stay focused !!!
👏💪🏃🥇🇵🇭
Utiliza tu superpoder para dar alegría a nuestro pueblo que tanto lo necesita. Gracias.
Sorry so many questions, but how did you taper for the races? And manage the double?
I typically like to lower mi mileage by 10-15% on race week heading into the race ill go 8 miles two days out and up to 5 miles the day before. What i’ve found is key to doubling is making sure i drink plenty of water and eat a great dinner to recover! As well as sleep as much as i can.
Hi mica i am from Peru.
i’m the ginger