Just found out you're pregnant? Early pregnancy meditation for when you don't know what to feel...

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  • เผยแพร่เมื่อ 4 พ.ย. 2024

ความคิดเห็น • 26

  • @mother_of_dinos
    @mother_of_dinos 3 ปีที่แล้ว +3

    I never thought I'd need this video, but I'm finally here and I sobbed through the whole exercise, thankyou

    • @BettinaRae
      @BettinaRae  3 ปีที่แล้ว

      Congratulations! I’m so so happy for you

  • @s.gayathrisamikannu3153
    @s.gayathrisamikannu3153 3 ปีที่แล้ว +4

    Thanks a lot mam...this all I need it right now after getting positive pregnancy test
    But I want to encourage all the women who are sad of not being pregnant.. Pls always trust your body that u can give birth.... I was having many complication in my period but once I started to believe my body along with some body and mind detox I become so happy now....we the girls should be proud of being woman. We can achieve anything and everything... I love you allll...

    • @BettinaRae
      @BettinaRae  3 ปีที่แล้ว

      Sending you love and hope 🙏🏻💜

  • @janellek6022
    @janellek6022 3 ปีที่แล้ว +3

    This is so timely for me, thank you thank you!!

    • @BettinaRae
      @BettinaRae  3 ปีที่แล้ว

      You’re welcome. I’m glad it came at the right time. 💜

  • @amandaahearn9107
    @amandaahearn9107 3 ปีที่แล้ว +1

    Thank you, this is exactly what I needed. Will be a video I reference back to no doubt. Namaste.

    • @BettinaRae
      @BettinaRae  3 ปีที่แล้ว

      Glad to hear it.

  • @simplywithalexisnewman
    @simplywithalexisnewman 3 หลายเดือนก่อน

    That was beautiful❤❤

    • @BettinaRae
      @BettinaRae  3 หลายเดือนก่อน

      I’m very glad to hear you enjoyed this. 💜

  • @nadiaaa888
    @nadiaaa888 ปีที่แล้ว

    Thank youuuu 💓

    • @BettinaRae
      @BettinaRae  ปีที่แล้ว

      You’re welcome Nadia 🙏🏻💜

  • @alicevongerber7504
    @alicevongerber7504 3 ปีที่แล้ว +1

    Thank you! Please could you do a video on what exercises (including for the core) would be most useful in 1st trimester? Thanks!

    • @BettinaRae
      @BettinaRae  3 ปีที่แล้ว

      Absolutely. I will add this to my list.

  • @syedashireen4203
    @syedashireen4203 ปีที่แล้ว

    Im 2 days late with no sign of a period. I feel like im pregnant and got hit with this huge wave of fear at being pregnant. I never thought this would be my experience. I thought id be only overjoyed. But makes sense after a recent loss. Im struggling to feel this fear because its so scary. A mediation on this would be so helpful! Many of us are likely struggling with this..

    • @BettinaRae
      @BettinaRae  ปีที่แล้ว

      Congratulations!!! ✨

  • @danaeb7228
    @danaeb7228 3 ปีที่แล้ว

    Thank you, Bettina! ❤❤❤

    • @BettinaRae
      @BettinaRae  3 ปีที่แล้ว

      You’re welcome!

  • @korsetmaken
    @korsetmaken 3 ปีที่แล้ว +2

    After 3 miscarriages it was discovered I needed blood thinners for my now fourth pregnancy that I discovered this week. I don't dare yet to accept that knowledge and be happy until the first echo. But this meditation feels like a good way to slowly try to get back some hope that this time might be different and try to start embracing this pregnancy. Thank you! Let's see of this will be the first child to make it to the first ultrasound alive...

    • @BettinaRae
      @BettinaRae  3 ปีที่แล้ว +1

      Sending you love and hope. Let me know how everything goes 🙏🏻💜

    • @korsetmaken
      @korsetmaken 3 ปีที่แล้ว +5

      @@BettinaRae we have a beating heart!!! I couldn't believe it! I started crying right there in the chair and nobody could see the image anymore because of my shaking belly... But it's alive! The first one who actually survived for so long!
      Since then I've been able to let go of my fears and allowed myself to look ahead at what might be coming. Everything is going splendid so far. I feel like I'm still on my own pink cloud. I am beyond happy.

  • @GenerationYoga
    @GenerationYoga 3 ปีที่แล้ว

    Thank you 🙏

    • @BettinaRae
      @BettinaRae  3 ปีที่แล้ว

      You're welcome Gail. x

  • @Lisa-zk9pc
    @Lisa-zk9pc 3 ปีที่แล้ว

    Thank you. I now realised my 2 missed abortion could have been due to Anxiety Disorders.

    • @BettinaRae
      @BettinaRae  3 ปีที่แล้ว

      I’m so sorry for your losses. Sending you love and hope 🙏🏻💜

    • @Lisa-zk9pc
      @Lisa-zk9pc 3 ปีที่แล้ว

      @@BettinaRae Thank you