Pregnancy Meditation with Pregnancy Affirmations (Pregnancy Relaxation)
ฝัง
- เผยแพร่เมื่อ 17 ต.ค. 2024
- Pregnancy Meditation with Positive Pregnancy Affirmations (Pregnancy Relaxation). In this video, I take you on a forest hike in beautiful British Columbia, Canada to share my favorite calming pregnancy affirmations that helped me stay relaxing, calm, happy and positive in my pregnancy even when things got difficult.
Positive Pregnancy Affirmation Yoga Cards (free download): www.pregnancya...
Freebies:
---- "THE COMPLETE GUIDE TO COPE WITH PAIN IN LABOR"
www.pregnancya...
----Pregnancy Meal Plan
www.pregnancya...
---- GESTATIONAL DIABETES MEAL PLAN BY A DIETITIAN
www.fitaftergd.com/meal-plan
----Daily Pregnancy Pelvic Floor Exercises Printable and Guide: landing.mailer...
FREE WEIGHT MANAGEMENT COURSE WITH REGISTERED DIETITIAN AND CERTIFIED DIABETES AND BARIATRIC EDUCATOR: bit.ly/2mjlsF5
---- "THE COMPLETE GUIDE TO HOW I HEALED MY 4-FINGER DIASTASIS RECTI GAP"
www.pregnancya...
---- "THE BEST 4 SCIENTIFIC-BASED DIETS (LIFESTYLES) TO LOSE WEIGHT" with all 4 types of meal plans (KETO, PLANT-BASED, MEDITERRANEAN AND CALORIE COUNTING)
www.pregnancya...
---- "HOW TO LOSE WEIGHT AND INCREASE BREAST MILK SUPPLY"
www.pregnancya...
Disclaimer: This is general prenatal fitness only. Please check with your doctor or health care provider to see if this video is safe for you. You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.
Jessica Pumple is a certified bariatric and diabetes educator, registered dietitian and pre & postnatal fitness instructor helping pregnant and postpartum moms for 14 years. She helps pregnant women stay fit, have the healthiest babies and the easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and lose the baby weight through non-gimmicky evidence-based strategies.
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#pregnancymeditation #pregnancyaffirmations #pregnancyrelaxation
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This really helped me being 5 weeks pregnant today. And I had a miscarriage last year. This kept me very calm and knowing that I’m going to be okay and my baby will be okay. You’re very much appreciated 🙏🏽
I am also 5 weeks and had a miscarriage last year... I am so scared..
Hope everything goes well for both of us
Me too ❤️
Me too 💕
Hey, hope you are all doing well so far. I am also same as you
@@yellowrose9867 5weeks also and very very anxious all the time😫
Omg this touched me so much. I've just recently found God. Even though I've been going to church all my life. And I realized I was living with the devil for many years. And im so thankful for God for lighting my way out of the darkness 🙏. I just want to say thank you for your messages. And to keep up the amazing work. And bless you.
21+5 days pregnant and feeling so hopeless and low. Literally scared about everything. ❤ going to start doing this every day, my baby girl deserves to feel her momma happy
This is my favourite pregnancy meditation! It gives me gratefulness, strength and joy for upcoming delivery! Thank you sooo much ❤️❤️❤️
Ok 30 seconds into this video and already burst into tears. My anxiety has been very high through my pregnancy so far, and I really needed this release ❤️
Sending you love! ❤️ You are stronger than you know 💞
I'm 27 weeks pregnant and I do this everyday. I feel so connected with my baby and it's so active when I do this. I think the baby likes it too ❤
This really helped me to calm my anxiety as I just found out I’m pregnant.
Congrats! I found out a week ago. Hugs momma 🥰
Please make more videos like this, was so helpful with doubt and anxiety. Had a good cry too, it helped me release all the tension I carry as a mother and a soon to be 3rd time birther. Much love ❤
This is a gift truly. I was born with a unilateral cleft and my 3 year old a bilateral. So to stumble upon this not knowing you understand really put my mind at ease. Thank you from the bottom of my heart and from my prego belly!
This really helped me! I’m 32 weeks and have t1d. I needed to hear these affirmations and relax!
Would love more of these. You mentioned facing hard news in a pregnancy. There is often a lot of preparing the mind for labor, but not as much the wars in the mind during pregnancy such as hard diagnosis, complications in pregnancy, or pregnancy after loss. Also, the concern of FTM entering motherhood.
Yes, I agree! I was not prepared for the mental struggles of pregnancy! Thanks so much for the suggestion... I’ll have to think about my next meditation one :)
New anxious 😰 first time momma. I'm currently almost 6 weeks pregnant, I'm so happy but also been dealing with a lot of anxiety bc or uncertainty of things and life. Thank you for sharing your teacher's words and thank you for this meditation, new subscriber
Thank you! After watching many other videos, yours is by far the best channel. This meditation helps me in getting rid of my fear of giving birth. Wishing you all the best always.
Thank you for your kind words. Hanan! So happy you are finding the videos helpful to get rid of your fear of birth. Your body was made to birth and you can do it! 💞
Your comment is 9 month back ... tell me is there any feedback pls? And if yes what are other steps u took beside meditation and affirmations
Thanks in advance
Love, love, love! Thank you.
Thank you for this, 7 weeks pregnant🙏
This was amazing. I've been really struggling in my first two months of pregnancy, dealing with the fear and changes. I'm going to start doing this everyday. ❤️ thank you for the love!
Sending you so much love. It is so emotional ❤️
Thank you so much for this, this video along with your 12 min yoga helped me manage my mood and feel better. I released a lot of stuff during these videos. Thank you
Thank you for this bi meditation .it helps me being positive during my 3rd trimester.
Thank you 🙏
I like so much this meditation! Thenk you!
This was amazing. Thank you so much! I love your energy and resonate with it a lot. I don’t have many strong women in my life to coach me through this so I deeply appreciate your presence.
Thank you so much for a beautiful meditation practice. I love your channel, it has helped me throughout all stages of pregnancy especially during this trying time of the pandemic! I am now just over 35 weeks pregnant and feel so excited and confident to meet my baby so thank you for being a lovely part of my pregnancy journey! x
Thank you for this relaxing meditation. I had two miscarriages this year, so seeing your two babies made me tear up a little (like my babies were leading me through the forest). I’m pregnant for the third time this year, and much further along. These positive affirmations settled my heart and calmed my mind and body so I can relax into this pregnancy today. Thank you also for the printable cards! They’re my art project for the afternoon. Wishing you many blessings. ❤️Rachel
Wishing you the best momma, hope you have a happy and healthy pregnancy 🌺
How are you?
That was so beautiful Jessica 😊
Currently 37.5 weeks, thanks for keeping me fit throughout this pregnancy! Baby is breech right now, and this meditation helped to calm my anxiety around this and whatever happens from now💖
Happy it helped and hoping baby turns for you 🤞I know how nerve-racking it can be. Wishing a positive, safe and healthy birth for you… however it happens ❤️
After trying some of the workouts I have this meditation a go...I loved it and I feel so positive and connected to my baby! Just the boost I needed today, thank you so much
This has helped me a lot during labour. Thanks 👍 now blessed with girl baby via VBAC 😊🙏
Huge congratulations on your baby girl! Way to go to get your VBAC!!! ❤️❤️❤️
Thank you.
❤🙏🏽✨😌your videos accompanied me through my whole pregnancy, we are expecting soon
Enjoyed these affirmations
Thank you
So excited for you! You are going to do incredible for your upcoming birth! I’m cheering you on ❤️
@@PregnancyandPostpartumTV thank you 🥰✨
Thank you so much for your meditation!
Would love more meditation videos for each trimester?! 🥰 Love all your videos! Thank you
I agree. These meditation videos are much needed. 💗
I very much enjoyed this, your voice was perfect to calm my mind and open my heart. Thank you
Such a beautiful meditation with heartfelt affirmations! Thank you so much!
This is really helpful!! Thank you so much for this wonderful & calm meditation guidance.
I love everything that you’re doing!! This video and the cards are definitely helpful. Especially for a first time mom like myself❤️
Thanks Cristen :) So happy you are enjoying the videos! I so believe that our bodies are made to birth and you can do this!
Thank you!
This video has been so helpful for me in dealing with some of the anxiety I have around my pregnancy. Thank you for the great content! Would love another one of these meditation videos.
Thank you so much for your video.
This was amazing! 39w+3 d and really needed this complete relaxation. Jessica’s voice is non-irritating and soothing which helped me during my meditation unlike some other drawn out,nasal slow videos. Forest sounds added to the overall session. Very thankful and will have this one on repeat until the big day!thank you!
Thank you so much for this wonderful meditation! ❤️
So glad you enjoyed 💞
on bed rest right now, and i needed to see this right now because i keep contracting
Sending you a big virtual hug 💞
Thank you so much ❤ loved this
Great & positive Information❤
Thanks for the wonderful video❤
Really enjoyable I felt peace and rest😊
exactly what I needed!!! thank you ❤ ❤ ❤ ❤ ❤ ❤ ❤
So glad! Congratulations on your pregnancy 💞
Hi thank you so much for this.It helped a lot as I am 35 weeks pregnant and so helpless during this time.Would really appreciate if you upload more and soon :)
I'm happy it was helpful. This IS such a difficult time and especially if you are 35 weeks pregnancy Sending you so much love and strength to get through this time.
I loved that, thank you. I'm 30 weeks along, getting ready for the big day😊
It’s hard to wait around for something you know might never happen; It’s even hard to give up when you know it’s everything you want.Fertility may have challenged us, but we are stronger for it.
I'm very sure that the spellcaster who helped me help me get pregnant can also help you
I'm a mother with twins 👬
±2348119132200⏭⏭⏭⏭
WHAR'SAP HIM
I am so lucky and so grateful to have found your TH-cam channel. It is helping me out so much - content is amazing. Thanks for the hard work, love your advice and calm voice.
I LOVED THIS ❤❤❤
Thank You 😇
Thank you
Thank you this video really helped me in stressful moments!
Sending you love and wishing you a happy new year ✨💞
a great birth preparation/visualization video! As someone using hypnobirthing this is exactly what I was looking for. Very relaxing, thank you!
Thanks. It was really good.
Thank you so much for this video. It's really helpful. Lots of love
Yours is my favorite pregnancy meditation. It's really relaxing and encouraging. Thank you for making this kind of video :)
I loved it , this was my first time watching it
So glad! Thank you so much ❤️
This was amazing, thank you so much.
Thank you for this video! I watch it everyday ♥️
Hi Kayla, so happy you are finding it helpful 💞 Thanks for taking the time to let me know. Congratulations on your pregnancy!
33 weeks pregnancy 😫 pelvic pains I need this
I definetly enjoyed this video, thank you ✨🤰❤
Love this so much❤ 🙏 Would love to see more!!
I’m pregnant 2 months after a traumatic miscarriage and I’m feeling so much stress. I really find it hard to manage my emotions sometimes. I just really want to know everything will be ok.
How are you?
Totally relatable
Gorgeous 😍. Thank you 😊.
That’s me!
The Pumples 💞
Perfect affirmations, but sound of water when you're not speaking is loud and then very quiet when you are speaking...It's confusing to listen quiet loud quiet loud😕
Nice experience
Beautiful thank you so much xx
You are so welcome, Kirsten :)
👍 awesome....would have liked it longer though
Awesome!!!
Great video! Thanks
Thank you 💞
Thank you, loved this and doing your videos every day 😁
Glad you like them, Patrice! Thanks for joining me :)
thank you!
Aw! Thank you, Auntie Kiki!
❤❤❤
Thanks for sharing!
You are so welcome :) Thanks Dallas!
Meditation starts at 1:55
I'm hoping to get pregnant in my 39years of age in Jesus name Amen🙏🙏🙏hoping the universe will hear my wish🙏🙏🙏I manifest to have a baby in my womb coz I'm ready to become a mother now🙏🙏🙏
Praying you are blessed with a baby soon ❤️🙏
Thank you so much for ur reply Maam☺️🙏until now I'm still hoping🙏🙏that's my wish this 2024🙏🙏🙏
❤
where can I download your pelvic floor exercise guide book?
💚
Your video help me a lot. Thank you 🙏
very wonderful and amazing affirmations, please explore what i compose and if you like, i will enjoy to collaborate together
Your work is AMAZING! I just checked out your channel and your music and videos are breathtaking! Please feel free to email me at jessica@pregnancyandpostpartumtv.com if you would like to chat more.
Was grate
So glad you enjoyed 💞
Wonderful. Please make more!!!!
Mam plz upload belly fat reduce after normal delivery
Sushil Jain Keep an eye out for tomorrow’s video 👏
@@PregnancyandPostpartumTV thanks mam
I really think this should be renamed because I'm only 5 weeks, I don't want my cervix to open :)
I have 21 years old and sometimes I think about pregnancy. Something is really wrong with me.
I find some of the statements too long to remember & repeat. It would be great if there was something similar with shorter statements.
I liked it but the talking at the end woke me back up please try that in the beginning instead
I'm a man I have a health issue anything for women's health issuea fixes
Your voice is very soothing but the quality of the video is bad
Loved this, thank you!