why are they saying that eggs are bad for us, but they are not saying that softdrinks, sugars and junkfoods are the real culprit of bad health, thank you that we have a Doctor who teaches the real things about health.
@@Glathgrundel was the shorter life span caused by diet or by lack of advanced modern medical care and harsher living conditions? It is never just one simple thing.
I have been eating 2 eggs a day from age 24 to age 50 and 3 eggs a day for the past 6 years. I am 56 years old and I feel good and enjoy eating eggs in the morning.
69 next birthday. Eggs are a staple in my diet. Poached, scrambled, hard boiled, fried. Eaten them all of my life in moderation, and they have been included in my diet at the rate of a dozen a week minimum, generally daily for the past 30 years. So has exercise. I'll accept the scientific 'risk'.
There are alcoholics that live a long life and that doesn’t mean that alcohol was good for them. So u knowing one person that did x and lived long doesnt mean a thing.
I am 80 years old. I do intermittent fasting (18 / 6). I eat 4 eggs per day equal to 28 eggs per week cooked in olive oil at medium temperature. I also consume sweet potatoes, broccoli, asparagus, avocados, carrots, mushrooms, onions, lemons and one half grapefruit per day. I feel great and my blood tests show that I am healthy. Thank you for the encouraging advice.
My great grandfather ate 6 eggs every morning, plus bacon, and more. He was trim and fit, and worked all the way up to age 96. He never missed a day of work. 1874-1970
Some people have a health condition that their bodies naturally produce more cholesterol than needed. Seems to be a generational health issue. People need to also check their family health history and plan accordingly. Case-by-case basis is best.
Wow, your grandpa lived through both World Wars. Not to mention ridiculous advancements in industry and medicine that we'll never see the likes of. Horses to cars Oil Lanterns to electrical distribution and light bulbs And on and on. Very cool!!!
I want to disagree that eggs are deadly or can cause heart disease or heart problems, however we also must be wary of ‘survivorship bias’. Look it up it’s a thing, survivorship bias.
I've just completed a study of 100 people who recently died from a heart attack. Every single one of them had been consuming water, either by itself or in coffee and/or tea. It is therefore obvious that consuming water causes heart attack.
@@barefootjakejake7765Has nothing to do with either of them. It’s a fact red meat isn’t good for you and eggs raise your cholesterol. I was eating a ton of eggs and my LDL cholesterol shot up to 217!!! I am now at risk of heart attack. No more eggs.
"This just in . . . doctors have determined that saliva causes cancer . . . but only when swallowed in small amounts over a long period of time." --- Dr. George Carlin, 1965
I've been having 8 eggs, 9 eggs a day, with fish, and protein shakes for years. Not always the same amount, as I fast, and eat steaks to. 43 years old. I felt worse on high sugar back in my 20s. Every healthy person I know has eggs in staples. Best available protein.
@@fair98fairI use whey protein isolate for years now, It's a bit more expensive, but more "clean". However, it depends on the organism, you might have to switch types of protein from dairy to plant based (avoid soy proteins, they are mainly made from GMO soy) like pea protein, as far as I know it depends on how tolerant your body is for dairy food. But I'm not in any way specialized for this, just sharing my 2 cents. :)
@varoon7338 it's great you follow Dr. BERG, but I'm pretty sure he has a few videos that say DO NOT consume Whey Protein. You are getting enough Protein from 8 eggs anyway !
I was in the US Army for 30 years, and I remember everybody ate eggs for breakfast after physical training in the Dinning Facility. I never knew of anyone dying from heart disease.
My Italian great grandma lived to be 103.5. She was a tiny woman. She ate an egg a day everyday. She was able to garden, walk, go to church, cook until two weeks before her death. She really didn’t die of anything other that just everything stopped in her sleep.
My grandma cooked fried eggs every morning for my grandpa. He lived to 96, she lived to 100. They were both healthy with no disease. Love and miss them both!! xo
exactly the chickens that they give hormones and pills are bad not the chickens that are raise free out side and eat fruits and plants like the chickens in jamaica and the carribean bad eggs are from places like china and the USA carribean eggs the best
exactly the chickens that they give hormones and pills are bad not the chickens that are raise free out side and eat fruits and plants like the chickens in jamaica and the carribean bad eggs are from places like china and the USA carribean eggs the best
exactly the chickens that they give hormones and pills are bad not the chickens that are raise free out side and eat fruits and plants like the chickens in jamaica and the carribean bad eggs are from places like china and the USA carribean eggs the best
exactly the chickens that they give hormones and pills are bad not the chickens that are raise free out side and eat fruits and plants like the chickens in jamaica and the carribean bad eggs are from places like china and the USA carribean eggs the best
exactly the chickens that they give hormones and pills are bad not the chickens that are raise free out side and eat fruits and plants like the chickens in jamaica and the carribean bad eggs are from places like china and the USA carribean eggs the best
We eat eggs daily. We are 40s and 50s in this household. We don't trust most of the eggs in the stores .. that's why we raise our own chickens. Nothing like fresh eggs!
SOme of the studies het alked about he said Phizer funded it, Bill gates and all those other "Tools" have investments in them, its all trash Personally if it's not G'd's type food or natural cures i really take 5 looks at it Even western medication is deadly, seriously...it contains oil Why? Becuase the oil company owns most of Big Phrama Akak Rockafella look into it, its wild
My Dad did his own study. He started eating whole eggs again, instead of egg whites. He did it for 6 months and got a physical. His wife did the same. The results? Both had some of the best cholesterol numbers they have had in the last 30 years.
Dr Berg, if one thing this plandemic taught me is never ever to trust the three-letter agencies again. They can bring out studies left right centre but I’ll stick with a reliable source of information😊You! Sending you all the best wishes from Turkey 🇹🇷.
Everything in moderation! Too much egg will bind you up. (I don't believe these people saying they eat 6 to 9 eggs every day: eggs are not cheap and that many all the time would give them so much constipation they'd get an impacted colon leading to colon cancer.) Bacon, sausage and other processed meats will raise your risk of various cardiovascular diseases. Don't eat it _to excess._ The saturates and lactose in butter aren't good for you; butter is better for you than man-made spreads made of hydrogenated seed-oils, but don't use it _in excess._ Beef and pork (natural chops and steaks) are great, but don't eat red meats solely, because _in excess_ they raise your bad cholesterol and risk of heart disease. Etc. etc. etc...
This is my mind set. If I die early or get sick from eating home cooked whole foods so be it. In a world where lucky charms is said to be “apart of a balanced breakfast” but my eggs will kill me early, so be it.
I’m inclined to agree. If one eats organic eggs boiled and a healthy whole food diet . Exercise daily…ie walking or similar. Rest ideally 8 hours per night . Give ones body a break for at least 12 hours ideally about 14 hours between eating etc and make sure ones weight is a healthy bmi I find it really hard to believe a couple of organic boiled eggs going to harm you probably the reverse………. Funny thing is I swapped out my organic porridge with semi skimmed organic milk and fresh blueberries for a couple of eggs and organic wholemeal toasted bread. Felt good probably because I later discovered I low in vitamin d3. Both breakfasts satisfy. Maybe I will alternate between the two breakfasts. Life is simply too short for more stress 😂 avoid hyper processed foods and exercise and sleep around 8 hours………then chill
Well, a certain person in USA does nor want people to eat meat, eggs and chicken - only worms and cockroaches. This egg narrative sounds very familiar. 😂😂😂
I am a great study. I have been eating eggs EVERY day for over 50 years. I have always ate very healthy as I am a type 1 diabetic, and I have no signs of cardiovascular issues. I am always concerned with my cardiovascular health as the bar is much lower for me because of my diabetes, however there are no issues to date, and if eggs were to cause heart disease, I think that after 50 yrs of eating eggs, I would have cardiovascular issues especially since I have been a Type 1 diabetic since childhood. Eat eggs, as they are a good source of protein, low in calories, and they do NOT cause health issues. Great upload Dr Berg, keep it up!
I've eaten 2 to 5 a eggs a day for 60 years, mostly pasture raised! I was brought up on them by my great grand parents who also ate eggs daily over their life spans, they both lived to nearly 100 years old & never got Cancer or Diabetes or Heart Issues.
I think the key is to have eggs from free range natural foraging chickens and not the commercial farms that use mRNA chickens for fast food/supermarket suppliers....
@@chiniwillly Grass fed beef, Buffalo, organic chicken, Organic fruits and veggies, nuts & a few other things!😋 Once in a while I go off the rails during holidays and vacations🙄
I eat pasture raised eggs everyday. I don’t like to eat eggs omelette, sunny side up eggs at the restaurant coz they use cheap eggs farm eggs. I’ve been eating eggs since I was a kid, I’m 55 with no health disease and no medicines. I want to live a long life if God willing 😊
Thankyou for your astute observations. My 87 year old Dad has 2 eggs , fried left over potatoes, bacon , fried left over food from the day before for breakfast for as long as I have known him. He has the blood pressure and pulse of a man in his thirties. He drinks 2 beers , 2 glasses of Bourbon and a glass of red wine ( not nessacarily in that order) every day also. He gave up smoking at 28 and has always kept physically fit. He's the best father anyone could wish for and I love him so much !
My Dad ate 2 eggs a day his whole adult life. He lived until 95 and did not die from heart disease. I was told for years to have only 2 eggs a week. I eat an organic egg and organic egg whites every day. Thank you Dr. Berg!
My grandpa smoked and lived to 92. I wouldn't go around saying people should smoke. Think how much longer they could have lived if they didnt smoke or eat eggs.
Funny how my grandparents lived on eggs, meat, vegetables they raised themselves, and home baked goods, and died at 100 and 101. Thanks Dr. Berg. About 29 years ago I decided I should try eating as much like those grandparents as possible. Nothing I've seen on your channel has led me to doubt that decision. 🙂
@@DeportillegalAliens my grandparents lived till 90 and 96 and they ate a lot of eggs, milk and cheese. All from their own chickens, goats and sheeps. I don't trust the milk in the store though. It doesn't taste anything like the milk my grandparents had.
As is becoming more common these days, another well funded 'study' that comes to pre-desired or pre-selected conclusion adhering to a specific narrative or agenda. Next up is eating lab-grown meat or bugs is somehow better for you.
I'm 75, and cycle 100 miles, and walk 15 miles a week. And I eat 1 to three eggs everyday! For me anyway, exercise is the key. I don't expect to live forever, but for now, my quality of life at 75, isn't bad.
@@thereignofthezero225Nutrition and common sense? Wouldn’t that be like eating foods that promote energy, vitality, sleep quality, and reduced inflammation? If you’re talking “common sense” then please don’t talk about epidemiologiGOOK 💩
@@thereignofthezero225 do you believe in history? modern human physiology is 200,000 years old. Agriculture is barely 10. what do you think we ate for the majority of our biological existence.
@@BirdmanVeganFuture participants when possible, should not be the ones taking their own data. Too much biases, just like when people asked to calorie count would almost always count less than they did, often by as much as 50% of their diet. Proper control is actually crucial in any studies worth their salt.
@PhillipBell egg shells is 94% calcium. You need calcium. So it's healthier than broccoli, which has less calcium. Couldn't find the percentage, but one cup of broccoli has about 45mg of calcium. Which is less than one cup of egg shells.
Here are some real-life facts that i observed by caring for my 87 year old dad with high cholesterol(285), heart disease, and polycystic kidneys(egfr=12, stage5 kidney failure). After a long discussion with dads General Practitioner, he agreed to temporarily stop dads cholesterol meds for 3 months to try to help his kidneys. I started dad on healthy keto and mild daily exercise. Eggs for 1 meal almost every day. Either 2 eggs for breakfast, or 3 eggs for lunch, or 4 eggs for dinner and almost always with a few slices of bacon. After 3 months, dads GP was shocked that his cholesterol was under 200. Egfr=26, stage 4 kidney failure. After 1 year, dads cholesterol was in the double digits, and his kidney function was in the upper 30's stage3 without spiking his protein, phosphorus or creatinine. Dads GP was shocked that in 1 year, keto fixed what cholesterol meds couldn't in 30 years. Dads nephrologist was shocked that dad went from stage 5 to stage 3 kidney failure at his age. Kidney doc said," i dont know what you're doing, but keep doing it!" During that year, dads cardiologist was able to take him off the 2 high blood pressure meds and the water pill for edema. Dads arrhythmia also improved. Also, dads cognitive function drastically improved, and he lost about 40 pounds. In my opinion, the eggs are not the problem. The problem is the toast(carbs) and orange juice(sugar) that most people eat with eggs. Thank you, Dr. Berg for saving and improving dads life and helping both of us to get more healthy and to break the stranglehold of big pharma. And, thank you, Dr. Berg for offering quality supplements.
See if you can find a video called Fat Brain...it is very good. A man proved to his doctor he could have good test numbers eating a lot of McDonalds. It is very good video. It is over a decade back, maybe more.
@@LittlebitofDixie You ever seen Fat, Sick and Nearly Dead dude in that documentary got ill from eating McDonalds for how every long he did it for the filming.
I eat eggs every day and will continue to do so. Strange how sugar, refined carbs and seed oils haven't been mentioned as culprits! Much gratitude Dr Berg, we love you❤
Our health has been under attack by the Food, Medical and pharma industries for many years. I keep spreading yours and other channels around to keep the smart people as healthy as possible.
I am in my 64, I used to eat eggs everyday, but one of this fake reports made me to stop it few years ago, until 3 or 4 years ago I saw one of your video clips about eggs, then I have started again with eating 6 eggs a day, I am more healthier than during the time I missed eating eggs. Thanks Dr.Berg.🙏🌹
I eat 5-6 eggs every morning. No more processed garbage and intermittent fast 3-4 times a week. I’ve gone from 240 pounds to 209 in 6 months by ONLY doing that. Eggs are extremely healthy for you. I have never felt better or healthier.
My grandmother survived to the ripe old age of 98 eating a ton of eggs and a ton of meat. She wasn't on any medication for any ailments. I her granddaughter has followed in her footsteps
Oh Dr. Berg! This is an alarming study. I'm having to modify my egg consumption. This is a shocking video. I have been eating two eggs a day for decades. I will now have to eat four eggs a day, no just two. I just have to do what has to be done. Thank you for sharing your knowledge with us. You have done wonders for my health. I have never been healthier and stronger in my life. I am now in my upper fifties. I feel great and am very healthy.
Thanks, Dr. Berg. I was never a conspiracy theorist until my confidence in the medical and public health industries started to plummet three years ago. This video only confirms my change in thinking about these and other entities.
We are our own chemistry experiment inside. I am type 1 diabetic for over 47 yrs and I have always had 3 eggs a day. I also do intermittent fasting with a window of only 6 hrs to eat and 18 hrs of fasting. I've been listening to Dr berg for over 6 yrs now and he has helped me but with MY OWN RESEARCH that I have done after listening to him, my team of Drs as well. Never just take what another being has said as it's golden. YOU MUST DO YOUR OWN RESEARCH and see what fits with YOUR BODY INNER PRINT. For instance out of my 5 grandchildren (yup I have 5 grandkids and I'll share my age at the end) 2 of my grandkids are allergic to eggs. Yet when I heard Dr berg speaking on the egg whites and how the yolk is the allergy, I am my family researched for days to make sure it was correct 💯 on what Dr Berg said as advice. Then we tested out 1 egg whites for each grandchildren and guess what, ...... No allergic symptoms at all!! NONE! So like Dr berg says, DO YOUR OWN RESEARCH! I learned from both my parents as a child on what to eat. I was a type 1 diabetic as 5yrs old. I have NO WORKING pancreas so I take up to 8 shots per day just to eat to live. As I said, in the beginning I would tell you my age, I am 51 yrs young now. Ive survived Cancer 3 time in my life, I also was born with epilepsy frontal lobe (started keto as a child, keto was designed for epilepsy patients) I have had over 10 surgeries, I have plates and screws in 4 of my neck discs and 3 in my lower back. I have also a bleeding disorder called Von Wille brands it's a clotting disorder of my platelets (I do not stop bleeding for 22 mins) it's a form of hemophilia. Listen I am very transparent when it comes to my life's experiences with my health. If I can encourage or help someone then I feel it is my duty to do so. Dr Berg is a Earth Angel and his wife is too. I follow them both. Again I'm 51 yrs old and everyday I hear people ask me my age and they think I'm in my late 30's, I'll take it! Lol . Eggs keep us looking young, fill us with a altitude of vitamins and the reason why they put down eggs are bad for you is because paired with carbohydrates it is! But eaten 4-5 with soup, (I make a mean egg drop soup) paired with veggies and cheese it is AMAZING! SO I will end my mini book on hear but remember also our food and Drug FDA is paired together. Wonder why. (Drug companies want us to eat badly and they will do all they can to get out misleading food information so WE STAY SICK! Do the research... Bless you ❤❤❤
I’ve been eating 2 eggs a day since 2018, and my heart has been fine… I include a half avocado with them. I don’t smoke, and I walk 10k steps a day… Thank you Dr. Berg for your continued education 💖
SARCASM ALERT! 😀🚫 00:13 🍳 Eating eggs is linked to an increased risk of dying from heart disease, according to scientific studies mentioned by the Physicians Committee for Responsible Medicine. 00:51 🚫 Eggs may also be connected to the development of certain types of cancer, including colon, rectal, and prostate cancer. 02:13 🧐 The studies cited are mainly observational and questionnaire-based, lacking the credibility of experimental, randomized controlled trials. 03:35 💼 Some studies suggesting harm from eggs have potential conflicts of interest, involving individuals connected to pharmaceutical companies selling anti-cholesterol medications. 05:12 🥚 Egg yolks are nutrient-dense, containing vitamins B1, B2, B3, B5, B6, B9, B12, A (retinol), E, K2, and D, as well as choline, minerals, omega-3 fatty acids, and carotenoids like lutein and zeaxanthin. 06:49 ❤ Eating eggs can support cardiovascular health by providing Vitamin E, Vitamin K2, and other nutrients that contribute to heart health. 08:11 🍳 Eggs can increase the particle size of LDL cholesterol, potentially reducing the risk of cardiovascular issues, and they may help reduce insulin resistance. 09:06 📚 When evaluating studies on eggs, consider the study type (preferably experimental over observational), potential conflicts of interest, and the credibility of the source. Eggs can be a heart-healthy food when sourced from pasture-raised, healthy chickens.
I was in the hospital with heart disease for a week and was given eggs every morning for breakfast, sometimes I'd have an egg salad sandwich on wheat bread for lunch. I'm still here.
I am 64 years and have never experienced any serious sickness. I have never been on any medication other than some required vaccinations I had to take as a child. I never take any over-the- counter medication throughout my life for any reason. I have refused the COVID vaccination and didn't wear masks and never bothered to comply with the crazy rule of social distancing. I have grown-up not only eating eggs in large quantities regularly but also blended 5 to 7 raw eggs with full-fat butter and consumed such on a regular basis as a teenager and continued to do so throughout my adult years and to the current day. I still eat way too many almost every day. In addition, over 90% of my main meals throughout my life without exception have been fatty meat with and regular butter. Unlike many in the US, I have also been drinking gallons and gallons of whole milk, raw and pasturized, in various forms, including fermented milk every week. I have never liked veggies and have almost always avoided them as much as I could since childhood. My cholestrol has always been high and I have never bothered regardless of the deafening noise and scare mongering by so called nutrition and health "experts" from all corners. I have always had slim body frame and normal BMI without any noticeable change in weight in all the years. I sleep well and don't get tired easily. I am physically active and exercise seldom. My question is, if eggs, fatty meat, red meat, and whole milk could cause the diseases which are being claimed by these so called scientists, how many more years beyond 64 do I need to wait before I start to get sick or drop dead? And how many more years do I have to wait before I start to feel tired and experience mental fog and the like as a result of the "dangerous" "unhealthy" food I have been consuming for 64 years? Give me a break!!
That was the biggest scam of all times: to fool people, to make them believe that animal based food causes cancer. While meanwhile that food contains absolutely irreplaceable amino acids and fats that are so important for organs, tissues and cells. I started to eat more animal based food and finally started feeling way more energetic and better in every aspect. My skin is better, my hair is full and shiny, I am in a better mood and generally feel so good!
@@nuhashahmed7692 it is when it is bought by pharmaceutical companies. Remember, every research needs money, and most that want to pay for them, don't do it for YOUR good, they do it for THEIR good
Thank you Dr. Berg!! My grandmother ate eggs every single day, she died at the age of 87 from emphysema because she smoked for nearly her whole life! We learned that my grandma had no cholesterol or heart issues?! I will only eat pasture raised, organic eggs!! 🥰❤️
Organic and pastures doesn’t matter because if you bought commercial they’re all vaccinated. Chickens don’t have advanced immune systems like mammas (cows and pigs) so they end up harboring the viruses and cultivating them. It a scientific phenomena called “leaky vaccines”. Your grandma might have lived a lot longer without eggs from vaccinated chickens she probably ate toward the end of her life like we’re all eating today. Virus exposure from big agri damages mitochondria.
as someone with Crohns disease, eggs are one of the foods I can eat without issue. eating fried food, processed stuff would send me to the hospital quick but oddly my specialist didn't say anything about not eating that stuff. I feel like in the west all of this nutritional information is so hidden from us, I'm so glad we got the internet with doctors that can actually provide good advice instead of a medication prescription
Doesn’t surprise me, that most physicians either don’t know or don’t talk about eggs. I’ve noticed they don’t talk about vitamins either. Have you heard your physician talk about vitamins? The only time I did, was when my doctor told me I was iron deficient. But? I’d likely been so and been through a few doctors, that never picked up on it and it could’ve been at least part of the reason I’ve lost so much hair. Once I began to understand what they didn’t know or wouldn’t say, I started going to get my own blood tests done, without them knowing, so I could monitor things like B12 myself. Because, although I was not B12 deficient, Metformin might deplete you, by blocking the absorption of B12, causing crippling nerve damage. Something I’d think most diabetics would like to know since that’s one thing we hope to avoid. So, there’s some monitoring you might have to do yourself.
Dr Berg says even in his other videos that eggs are very nutritious and should be included in our meal . . an egg a day is advisable. . . that is why at age 75 you are healthy. . so whats the problem?
So frustrating how much manipulation is going on in some institutions, depending on who is paying for it. Thank you for all the information you provide to us.
Absolutely BRILLIANT presentation/format! Dr. Berg... Thank you for saving my life 5 years ago. (Adrenals) About Eggs... They are a complete meal that we have lived off of from the beginning! If you had chickens, you could survive. They are trying to eliminate all real food.
I love eggs! I’ve been eating them all my 74 years. My hair is still brown and I am still working my very labor-intensive job. Thank you for your help over the years Dr. Berg!!!
@@nokateno I wrote a book, it's out there in the cyberverse, called 30 ways a pauper can live like a prince or pauper. There is a chapter on backyard chooks. They are easy to care for, just give them fresh water and a couple cups of pellets each day, pellets are $20 for a 20kg bag. They put themselves to bed each night. You just have to not forget to lock them in, foxes will get them. They will eat any refuse from your kitchen, old bread, scraps. They become pets, part of the family, and provide lovely eggs each day, one egg per day per chicken if you are lucky.
Not against just bad (")food(") but everything real BAD: (")medicine("), household chemicals, and other unhealthy practices, propagandized by advertisements.
I should’ve been dead a long time ago or very least had a heart attack. I’m 73 1/2 and I’ve been eating eggs my whole life even years ago when they told you you should only eat 2 to 3 eggs a week and that was bad for your cholesterol. And I always ate butter instead of margarine,and always used olive oil instead of seed or vegetable oils. And I never heard of the diet that you mention all the time. I’ve been doing this all my life. .What will they lie about next. I kind of lost faith in all these studies and scientists. Until I watched your videos, and you have backed up everything I ever thought of and then some. The only time I ever fasted was Easter time and gave up some of my favorite things. Thank you again appreciate all your information and knowledge and research.
Dr Berg, you saved me thousands of dollars through years on medical bills. I was having high cholesterol and advised to take the medication and I saw your videos years ago. Cut carbs almost 100% and went on fasting, keto and excersice and after 8 months my total cholesterol was 138. I am healthy eating and doing great. THANK YOU SO MUCH ON ALL YOU DO. I eat eggs three times a week for breakfast and feel great. They changed their minds on coffee intake too many times too.
"they" ? Dr. Berg is part of "they". Accept Dr. Berg relies on old data. The truth of the matter is, Homo sapiens can create a biochemistry through relentless fitness that thrives on most any diet.
I started taking apple cider vinegar everyday, diluted. I couldn’t take statins. Didn’t change my diet at all and it cut my ldls in half in 6 months. Also lost 60 pounds without even trying. Made me regret I didn’t try ACV years before.
For just a second I thought you might have been bought out Dr. Berg! Stay true to the people. We are here for you, as you are here for us. God bless sir!
I was literally about to tag Santa Cruz Medicinals in this and ask the man his opinion on this doctor, but after watching the entire video I was relieved.
“ conflict of interest” that pretty much says it all when you involve pharmaceutical companies. In 1909 W. B. Clark treated over 200 cancer patients and he said he had not found one cancer patient who was unvaccinated. Now that sounds more realistic of a study. Vaccines are a multi $billion industry and there’s at least a billion reasons why they want to keep vaccines going.
They do not know sh*t. Just love to spread fear. They literally have just been releasing articles on why you should not be doing your own research 🤦♂️
I think it's also important that people understand that diets are different depending on the environment we live in, especially in Africa our diet is related to also our ethnicity. For example many studies have shown that West Africans are more prone to heart diseases related to salt and diary. I'm from east Africa, I'm what they call a "tutsi" we are nilotics. Nilotics are the tallest ethnic group in the world including the tutsis of Rwanda and the dinkas of South Sudan. We happen to drink a lot of milk. Our tolerance to milk is extremely high. My grandfather is drinks at least 2 litres of milk everyday and he is been doing so for 93 years. My great grandfather rarely eats food but he still drinks around a litre everyday. He is around 111 years (for what he can remember). He is blind, can barely walk but his speech is still intact and his brain. They have no chronic diseases. They grew up eating sweet potatoes, cassava, cassava leaves, black beans, meat, sardines, mangoes, sugarcane, sorghum, fermented sorghum drinks, and wines made of of fermented sorghum and bananas.
Very well put, Dr Berg. Love your sarcastic humour, courage and blunt honesty. Keep strong spreading the word and thanks for your continuous support 🙏🏻
That's i consider you my online doctor and I have literally recovered from the brain fog condition which I had since ages .... I loved your content Dr berg 🙏🙏👏👏 ... It's applaud worthy)
I started incorporating eating more eggs into my diet in the past 18 weeks and in that time my bad cholesterol has radically come back down to within near normal range. Even my Consultants are amazed. I have to agree with Dr Berg here.
Eggs contain lecithin something I questioned 30 years ago when they were evil on eggs.I say never trust Doctors they are owned for the most part. I do trust Dr. Berg though he's simply amazingly wonderful!
Thank you Dr.!! I eat 3-4 eggs a day. Will never stop eating eggs. I recently had a cholesterol test and my good cholesterol is off the charts and bad cholesterol is practically non-existent. Thanks again ❤
If eggs really were bad it would probably because of how they treat the chickens now ... stay farm fresh because whatever your food eats, you eat too. THANK you Dr Berg for all your knowledge -I share your stuff with others constantly and have learned so very much from you!
im in a major health crisis and was severely nutrient deficient..gallbladder wasnt working properly, liver enzymes were increasing, had visual problems. started eating 2 yolks a day and these issues reversed. still have a ways to go in restoring my health but i assure everyone eggs are very good for you
Take dandelion herb for your gallbladder and milk thistle herb for your liver. Together, they will cleanse your gallbladder and liver so they can function better.
@@davesworld7961 or they took doctors prescription medication. Celine Dion is a prime example, after they gave her antidepressants and stiff person syndrome. I wish they put as much time into studying negative side effects, as what they put into checking eggs out🧐🗝
Worse. They are the ones who scream "Go vegan!" and throw caustic liquid at people in protest of anything animal-based. At least bugs are healthy, but seriously it's just nuts how they will stoop to such levels to force people to avoid healthy things just for what they assume is a good thing. Time Noakes wrote some good stuff on how incereasing properly managed meat production (restorative grazing) actually improves the planet.
I’m 64. I was having trouble working out. I would have to take at least 2 days off after a workout. Since starting on a diet of bacon and eggs in the morning and 2 boiled eggs at night I work out 6 days a week now and have lost 15 lbs. I am convinced that since the government is telling us to not eggs or red meat that they must be very good for you. I am also convinced that people are getting wise to this so in order to keep us from consuming these foods they are pricing them out of reach.
😂😂 Eggs increase the very good type of cholesterol. We do very much need the good cholesterol, for many body functions. Please Search 🔍 Dr Berg’s videos on the different types of cholesterol and on how much needed this is. On serious issues when it’s lacking.
why are they saying that eggs are bad for us, but they are not saying that softdrinks, sugars and junkfoods are the real culprit of bad health, thank you that we have a Doctor who teaches the real things about health.
They want people to be ill, the most nutritional food is always bad have you noticed
amen
THIS!!!!! 🙌🔥🔥🔥🔥🔥🙏🏽
They don't say anything because they want everyone sick.
$
Craziest thing is people will see this and stop eating eggs but continue drinking soda and eating Potato Chips and instant Ramen.
Yes, it's so sad.
They have been saying for years that meat is bad for you but our ancestors survived off meats and eggs and milk and breads.
@@winning3329yes, and many of our ancestors lived WELL into their late thirties.
@@Glathgrundel was the shorter life span caused by diet or by lack of advanced modern medical care and harsher living conditions? It is never just one simple thing.
Self governing is the most important. Don't tax me unconstitutionally. Eat, drink and smoke what you want.
I have been eating 2 eggs a day from age 24 to age 50 and 3 eggs a day for the past 6 years.
I am 56 years old and I feel good and enjoy eating eggs in the morning.
Thank you for your comment.
... and my doctor. I am eating egs a lot in my 8th decade... now I had to stop it?
69 next birthday. Eggs are a staple in my diet. Poached, scrambled, hard boiled, fried. Eaten them all of my life in moderation, and they have been included in my diet at the rate of a dozen a week minimum, generally daily for the past 30 years. So has exercise. I'll accept the scientific 'risk'.
I love eggs and will never stop eating them.
I eat 3 to 6 eggs a day, every day, and bacon. My blood pressure and cholesterol are near perfect.
My dad ate eggs sometimes twice a day his entire life and he lived until 94 years old. He did not die of a heart attack.
Maybe without the eggs he could have been 110 years old. (Just kidding, but good food for thought showing how weak anecdotal arguments are)
It’s not the eggs it’s whatever food “they” don’t want you to eat because it’s good for you can give you a heart attack.
There are alcoholics that live a long life and that doesn’t mean that alcohol was good for them. So u knowing one person that did x and lived long doesnt mean a thing.
I'm still eating eggs 😂 I feel great
@@walkietalkie6679 there are a lot of thing u dont usually ”feel” until they cause problems. High cholesterol being one.
I am 80 years old. I do intermittent fasting (18 / 6). I eat 4 eggs per day equal to 28 eggs per week cooked in olive oil at medium temperature. I also consume sweet potatoes, broccoli, asparagus, avocados, carrots, mushrooms, onions, lemons and one half grapefruit per day. I feel great and my blood tests show that I am healthy. Thank you for the encouraging advice.
Thank God you fast for the other 18 hours.
@@vutomi9874h😂
not sure about the grapefruit…
@@esvajcarac3527 nothing wrong with fruits in moderation. he eats half a grape fruit. he also eats sweet potatoes those are really healthy too
@@vutomi9874it’s not that much food, 4 eggs and a bunch of veggies is nothing. Maybe 1200 calories at most.
Just being alive leads to dying
Thank you for reminding us. WTH.
i'm sorry but I'm a scientist and your observation isn't aligned with my opinion so your "fact" is just a conspiracy theory
LIFE: Sexually transmitted, always ends in death.
I always say.....death is a part of life. You cant have one without the other
@@RemoteCamper Good one! 😁
My great grandfather ate 6 eggs every morning, plus bacon, and more. He was trim and fit, and worked all the way up to age 96. He never missed a day of work. 1874-1970
❤ Amazing 👏 💯💯💯💯
Some people have a health condition that their bodies naturally produce more cholesterol than needed. Seems to be a generational health issue. People need to also check their family health history and plan accordingly. Case-by-case basis is best.
Wow, your grandpa lived through both World Wars. Not to mention ridiculous advancements in industry and medicine that we'll never see the likes of.
Horses to cars
Oil Lanterns to electrical distribution and light bulbs
And on and on. Very cool!!!
I want to disagree that eggs are deadly or can cause heart disease or heart problems, however we also must be wary of ‘survivorship bias’. Look it up it’s a thing, survivorship bias.
Wow great
I've just completed a study of 100 people who recently died from a heart attack. Every single one of them had been consuming water, either by itself or in coffee and/or tea. It is therefore obvious that consuming water causes heart attack.
Early morning laugh for me after reading you comment 😀
i have also noticed that many recently died were consuming water either directly or indirectly 😢
Hey I can see a pattern here,you might be on too something, 😂😂😂😂
And they where covid vaccinated?
Also every one who are living being so it's better to be non living
It has become so easy to know right away if a study is promoted by big pharma.
💯 FDA and big pharma in bed with each other.
And mainstream media too…ménage a trois
Yeah, lol. Pharma and Billy gates would have us believe that beef and eggs are foods of the devil😂
there is no Apeel in eggs and beef@@barefootjakejake7765
@@barefootjakejake7765Has nothing to do with either of them. It’s a fact red meat isn’t good for you and eggs raise your cholesterol. I was eating a ton of eggs and my LDL cholesterol shot up to 217!!! I am now at risk of heart attack. No more eggs.
"This just in . . . doctors have determined that saliva causes cancer . . . but only when swallowed in small amounts over a long period of time."
--- Dr. George Carlin, 1965
😂😂😂😂😂😂😂😂😂😂😂😂
🤪🤪🤪
😁
😂😂😂😂😂😂
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
I've been having 8 eggs, 9 eggs a day, with fish, and protein shakes for years. Not always the same amount, as I fast, and eat steaks to. 43 years old. I felt worse on high sugar back in my 20s. Every healthy person I know has eggs in staples. Best available protein.
Which protein powder is healthy? I want to use them but so many bad ones about
@@fair98fairI use whey protein isolate for years now, It's a bit more expensive, but more "clean". However, it depends on the organism, you might have to switch types of protein from dairy to plant based (avoid soy proteins, they are mainly made from GMO soy) like pea protein, as far as I know it depends on how tolerant your body is for dairy food. But I'm not in any way specialized for this, just sharing my 2 cents. :)
anxious to read the reply from @seanjohal7 also. Searching for a really good protein powder myself.@@fair98fair
@varoon7338 it's great you follow Dr. BERG, but I'm pretty sure he has a few videos that say DO NOT consume Whey Protein.
You are getting enough Protein from 8 eggs anyway !
But keep eating your heavily processed foods and fast food 😂😂
I was in the US Army for 30 years, and I remember everybody ate eggs for breakfast after physical training in the Dinning Facility. I never knew of anyone dying from heart disease.
So your the bastard who goes around the world causing wars and killing innocent people?
My Italian great grandma lived to be 103.5. She was a tiny woman. She ate an egg a day everyday. She was able to garden, walk, go to church, cook until two weeks before her death. She really didn’t die of anything other that just everything stopped in her sleep.
The way most of us would like to go!!! God bless!! 🙏🙏
Sounds like she had a beautiful life!
Wow~ Thanks so much for sharing... What a fabulous great grandma. 🙌 (& probably you've got an equally vibrant Italian family - very cool!)
Blessing on have a super role model in U R life....we all should be so lucky. God bless🙏
That's the best way to go, in your sleep, just like my Father went.
Not panicking and screaming like his 137 passengers and cabin crew😎
Gaz Yorkshire.
My grandma cooked fried eggs every morning for my grandpa. He lived to 96, she lived to 100. They were both healthy with no disease. Love and miss them both!! xo
exactly the chickens that they give hormones and pills are bad not the chickens that are raise free out side and eat fruits and plants like the chickens in jamaica and the carribean bad eggs are from places like china and the USA carribean eggs the best
exactly the chickens that they give hormones and pills are bad not the chickens that are raise free out side and eat fruits and plants like the chickens in jamaica and the carribean bad eggs are from places like china and the USA carribean eggs the best
exactly the chickens that they give hormones and pills are bad not the chickens that are raise free out side and eat fruits and plants like the chickens in jamaica and the carribean bad eggs are from places like china and the USA carribean eggs the best
exactly the chickens that they give hormones and pills are bad not the chickens that are raise free out side and eat fruits and plants like the chickens in jamaica and the carribean bad eggs are from places like china and the USA carribean eggs the best
exactly the chickens that they give hormones and pills are bad not the chickens that are raise free out side and eat fruits and plants like the chickens in jamaica and the carribean bad eggs are from places like china and the USA carribean eggs the best
We eat eggs daily. We are 40s and 50s in this household. We don't trust most of the eggs in the stores .. that's why we raise our own chickens. Nothing like fresh eggs!
I'm 74 yrs old already. Am eating eggs since my childhood. Thanks God I am still alive and kicking
I think the same study showed that Captain Crunch w/ Crunch Berries was the number one healthiest food you could eat.
I thought it was Lucky Charms?
SOme of the studies het alked about he said Phizer funded it, Bill gates and all those other "Tools" have investments in them, its all trash
Personally if it's not G'd's type food or natural cures i really take 5 looks at it
Even western medication is deadly, seriously...it contains oil
Why? Becuase the oil company owns most of Big Phrama Akak Rockafella
look into it, its wild
Nope, it's Franken Berry!!!
Captain Crunch is dangerous for your mouth! Haven’t eaten it in decades, can still remember all the cuts to the roof of my mouth! 😂
@@capimages Also that"cheesy-paste" it left up there!🤮
My Dad did his own study. He started eating whole eggs again, instead of egg whites. He did it for 6 months and got a physical. His wife did the same. The results? Both had some of the best cholesterol numbers they have had in the last 30 years.
Dr Berg, if one thing this plandemic taught me is never ever to trust the three-letter agencies again. They can bring out studies left right centre but I’ll stick with a reliable source of information😊You! Sending you all the best wishes from Turkey 🇹🇷.
Agreed
Agreed
Agree 100%
Absolutely agree!
People have been eating eggs for ages!! Not buying it.
I will continue to eat eggs, bacon, butter, and beef.
Me too
Everything in moderation!
Too much egg will bind you up. (I don't believe these people saying they eat 6 to 9 eggs every day: eggs are not cheap and that many all the time would give them so much constipation they'd get an impacted colon leading to colon cancer.)
Bacon, sausage and other processed meats will raise your risk of various cardiovascular diseases. Don't eat it _to excess._
The saturates and lactose in butter aren't good for you; butter is better for you than man-made spreads made of hydrogenated seed-oils, but don't use it _in excess._
Beef and pork (natural chops and steaks) are great, but don't eat red meats solely, because _in excess_ they raise your bad cholesterol and risk of heart disease.
Etc. etc. etc...
This is my mind set. If I die early or get sick from eating home cooked whole foods so be it. In a world where lucky charms is said to be “apart of a balanced breakfast” but my eggs will kill me early, so be it.
I’m inclined to agree. If one eats organic eggs boiled and a healthy whole food diet . Exercise daily…ie walking or similar. Rest ideally 8 hours per night . Give ones body a break for at least 12 hours ideally about 14 hours between eating etc and make sure ones weight is a healthy bmi I find it really hard to believe a couple of organic boiled eggs going to harm you probably the reverse………. Funny thing is I swapped out my organic porridge with semi skimmed organic milk and fresh blueberries for a couple of eggs and organic wholemeal toasted bread. Felt good probably because I later discovered I low in vitamin d3. Both breakfasts satisfy. Maybe I will alternate between the two breakfasts. Life is simply too short for more stress 😂 avoid hyper processed foods and exercise and sleep around 8 hours………then chill
Eggs aren’t organic because chickens aren’t
@@FatherandSonsPowerWashingthe chickens are fed organic grain
Well, a certain person in USA does nor want people to eat meat, eggs and chicken - only worms and cockroaches. This egg narrative sounds very familiar. 😂😂😂
Well said . Globalist lied@@annetjiestevens705
I am a great study. I have been eating eggs EVERY day for over 50 years. I have always ate very healthy as I am a type 1 diabetic, and I have no signs of cardiovascular issues. I am always concerned with my cardiovascular health as the bar is much lower for me because of my diabetes, however there are no issues to date, and if eggs were to cause heart disease, I think that after 50 yrs of eating eggs, I would have cardiovascular issues especially since I have been a Type 1 diabetic since childhood. Eat eggs, as they are a good source of protein, low in calories, and they do NOT cause health issues. Great upload Dr Berg, keep it up!
Exactly! my grand and great grandparents ate crap tons of eggs and all lived to be 83-93, eating eggs several times a week for Decades!!
They need eggs for vaccines
They have to blame something to get people away from the real blame .....2021 was the year of forced covid vaccination.
Year after year we go back and forth with the egg thing. They are bad, then they are good, bad again. Who do we trust?
Thanks for the anecdote
My grandmother and grandfather ate 3 to 4 eggs every day they lived to be 110 and 114
I've been drinking four eggs for breakfast for the last 30 years. My heart is perfect
Same here, but only for a year, and feel great!
I've been smoking for the last 30 years. My heart is perfect.
@@mgraafijsselcol I don't think there's any controversy with smoking though
hi,, do you add anything to the egg drink. 30 yrs is a very long time. regards
@@aidaninspire8381 yes for sure. Always. Grapefruit juice or protein powder or anything to get in shake form
I could tell he was joking and didn’t believe the study… love his humor.
Phew he had me there too 😂!!
Me too
Are you new to the channel 😅
@@suvit_0110 no ! But he got me !!! 😂
Think all Utubers have to change wording now to get around censorship!
I've eaten 2 to 5 a eggs a day for 60 years, mostly pasture raised! I was brought up on them by my great grand parents who also ate eggs daily over their life spans, they both lived to nearly 100 years old & never got Cancer or Diabetes or Heart Issues.
I think the key is to have eggs from free range natural foraging chickens and not the commercial farms that use mRNA chickens for fast food/supermarket suppliers....
What else do you eat?
And what did your grandparents eat?
@@chiniwillly Grass fed beef, Buffalo, organic chicken, Organic fruits and veggies, nuts & a few other things!😋
Once in a while I go off the rails during holidays and vacations🙄
I eat pasture raised eggs everyday. I don’t like to eat eggs omelette, sunny side up eggs at the restaurant coz they use cheap eggs farm eggs. I’ve been eating eggs since I was a kid, I’m 55 with no health disease and no medicines. I want to live a long life if God willing 😊
Thankyou for your astute observations. My 87 year old Dad has 2 eggs , fried left over potatoes, bacon , fried left over food from the day before for breakfast for as long as I have known him. He has the blood pressure and
pulse of a man in his thirties. He drinks 2 beers , 2 glasses of Bourbon and a glass of red wine ( not nessacarily in that order) every day also. He gave up smoking at 28 and has always kept physically fit. He's the best father anyone could wish for and I love him so much !
Just a heads up, drinking two beers, two glasses of burbon, and a glass of wine, daily, is way to much alcohol to drink daily.
@@Godskingdomwithin try convincing my 87 year old Dad
My Dad ate 2 eggs a day his whole adult life. He lived until 95 and did not die from heart disease. I was told for years to have only 2 eggs a week. I eat an organic egg and organic egg whites every day. Thank you Dr. Berg!
I eat 4 eggs daily so maybe I'll live to 190.😁
@@luisloya1120I will eat 5 eggs a day so I will live past 200 :)
My dad did, too -- maybe 2 or 3 every morning, for years, and he lived a long life.
He died from an eggsplosion
My grandpa smoked and lived to 92. I wouldn't go around saying people should smoke. Think how much longer they could have lived if they didnt smoke or eat eggs.
Take what the "experts" condemn and do the opposite...It is the world we live in right now. Thanks for your excellent insights Dr. Berg.
Exactly!
Yep! You got that right
Vegans run the internet, I can no longer trust information on the internet.
do you mean the eggsperts?
EGGS-actly lol ;)
Funny how my grandparents lived on eggs, meat, vegetables they raised themselves, and home baked goods, and died at 100 and 101.
Thanks Dr. Berg. About 29 years ago I decided I should try eating as much like those grandparents as possible. Nothing I've seen on your channel has led me to doubt that decision. 🙂
Butter and milk also
why did the egg cross the road?
Because it was coming out of it’s shell.
😂
@@DeportillegalAliens my grandparents lived till 90 and 96 and they ate a lot of eggs, milk and cheese. All from their own chickens, goats and sheeps. I don't trust the milk in the store though. It doesn't taste anything like the milk my grandparents had.
Well, this is not the news I eggspected to hear. Often times these findings are eggagerated. Hopefully, im an eggception.
As is becoming more common these days, another well funded 'study' that comes to pre-desired or pre-selected conclusion adhering to a specific narrative or agenda. Next up is eating lab-grown meat or bugs is somehow better for you.
I'm 75, and cycle 100 miles, and walk 15 miles a week.
And I eat 1 to three eggs everyday!
For me anyway, exercise is the key.
I don't expect to live forever, but for now, my quality of life at 75, isn't bad.
just turned 69, I have been eating 4 eggs every day for the last 30 years , and i have been to a Doctor twice in my life 35 years ago
Can’t say I’m surprised. The corruption is unreal. Thank you for being an honest person Dr.Berg.
Berg is delusional
@gmoney6595 I believe in common sense not in radical, extremist viewpoints
@@gmoney6595 sten ekberg is way more logical than berg
@@thereignofthezero225Nutrition and common sense? Wouldn’t that be like eating foods that promote energy, vitality, sleep quality, and reduced inflammation? If you’re talking “common sense” then please don’t talk about epidemiologiGOOK 💩
@@thereignofthezero225 do you believe in history? modern human physiology is 200,000 years old. Agriculture is barely 10.
what do you think we ate for the majority of our biological existence.
My heart almost eggsploded. When I read the title. Thanks for clarifrying Dr. Berg
People keep food diaries and are asked. Meta analysis studies have controls. Dietitians link what's in the animal eggs
@@BirdmanVeganFuture participants when possible, should not be the ones taking their own data. Too much biases, just like when people asked to calorie count would almost always count less than they did, often by as much as 50% of their diet.
Proper control is actually crucial in any studies worth their salt.
lol good one
😂😂😂😂
You crack me up.
Eat eggs everyday. I have for ten years, I have normal cholesterol and no heart issues.
1980- eggs good
1990- eggs bad
2000- egg whites good yolk bad
2010- yolk good again
2020- eggs bad
2030- eggs bad shell good
🤣🤣
🤣 so accurate it’s scary, bugs are good tho right 😂 🐜
I love this😂
Its like a fashion trend...
@PhillipBell egg shells is 94% calcium. You need calcium. So it's healthier than broccoli, which has less calcium. Couldn't find the percentage, but one cup of broccoli has about 45mg of calcium. Which is less than one cup of egg shells.
@PhillipBell good for you. You are going to live a super long life. I am jealous.
I was scared for a minute, im glad you know the truth. Eggs are so good for you!
Association between Egg Consumption and Cholesterol Concentration: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Eggs are from an animal which contain cholesterol and increase human cholesterol and heart disease risk.
Don’t think most of the commenters watched this all the way though.. see them defending eggs..
The darker the yolk, the better nutrition. Can actually help your cholesterol!
@@quickcube2834are saying there good or bad for you im confused???
You were so serious, I almost cried. I just ate two eggs for my dinner. I have a hard time getting enough protein and I rely on eggs a lot.
But these people will tell you that drinking a gallon of Diet Coke a day is part of a healthy diet.
Eggsactly! 😂😂😂😂😂
" In moderation it's perfectly OK "
Here are some real-life facts that i observed by caring for my 87 year old dad with high cholesterol(285), heart disease, and polycystic kidneys(egfr=12, stage5 kidney failure). After a long discussion with dads General Practitioner, he agreed to temporarily stop dads cholesterol meds for 3 months to try to help his kidneys. I started dad on healthy keto and mild daily exercise. Eggs for 1 meal almost every day. Either 2 eggs for breakfast, or 3 eggs for lunch, or 4 eggs for dinner and almost always with a few slices of bacon. After 3 months, dads GP was shocked that his cholesterol was under 200. Egfr=26, stage 4 kidney failure. After 1 year, dads cholesterol was in the double digits, and his kidney function was in the upper 30's stage3 without spiking his protein, phosphorus or creatinine. Dads GP was shocked that in 1 year, keto fixed what cholesterol meds couldn't in 30 years. Dads nephrologist was shocked that dad went from stage 5 to stage 3 kidney failure at his age. Kidney doc said," i dont know what you're doing, but keep doing it!" During that year, dads cardiologist was able to take him off the 2 high blood pressure meds and the water pill for edema. Dads arrhythmia also improved. Also, dads cognitive function drastically improved, and he lost about 40 pounds.
In my opinion, the eggs are not the problem. The problem is the toast(carbs) and orange juice(sugar) that most people eat with eggs.
Thank you, Dr. Berg for saving and improving dads life and helping both of us to get more healthy and to break the stranglehold of big pharma. And, thank you, Dr. Berg for offering quality supplements.
See if you can find a video called Fat Brain...it is very good. A man proved to his doctor he could have good test numbers eating a lot of McDonalds. It is very good video. It is over a decade back, maybe more.
@@LittlebitofDixiesounds super unhealthy.
I fried my eggs in bacon grease today, F the “experts” 😂 Bacon N eggs every day!
@@melissasmess2773 The video was extremely interesting. Someone had recommended and it did not disappoint.
@@LittlebitofDixie You ever seen Fat, Sick and Nearly Dead dude in that documentary got ill from eating McDonalds for how every long he did it for the filming.
I eat eggs every day and will continue to do so.
Strange how sugar, refined carbs and seed oils haven't been mentioned as culprits! Much gratitude Dr Berg, we love you❤
Absolutely 💯agreed 👍seed oils,suger.......hard to buy from the store and avoid them....
Eggs are sooo good
PCOM that he refers to regarding the eggs, does warn against sugar, processed foods, oils, etc. Do some research for yourself.
Our health has been under attack by the Food, Medical and pharma industries for many years. I keep spreading yours and other channels around to keep the smart people as healthy as possible.
I will never give up my two eggs a day in my diet.
You should add 2
Well if you don't stop u will have to give up something
I eat 3
Me, eating 4 eggs for breakfast and 4 for dinner for ages :) I don't care what Physicians on payroll are saying.
Damn right 😂 only 2 boiled eggs is my breakfast. I don't eat anything else or drink anything 😅
The only doctor I support on TH-cam 🙏
And Dr John Campbell
The unbelievable amount of manipulation from these criminals is frightening and insulting! Thank you Dr Berg for being a true doctor.
Yes, apparently, shrinking brains are happening even faster than I suspected.
He's a chiropractor actually.
Propaganda is push by PETA and Vegans to force people to stop eating animals and start eating insects.
@@onlywenilaugh6589 Seems to me it's mostly chiropractors that know nutrition.
But he sure knows about the immune system where doctors practicing dont!!!!@@onlywenilaugh6589
It's almost like saying eating 2 eggs a day is worse than eating fastfood daily
Got right. They’re not against fast food but eggs specifically.
also notice the trend, eggs are bad, meat is bad, sugar is good, hormones for kids are good, abortion is good.
So why not drink a bottle of whiskey every day if you think like that? Both are bad.
@@escapegulag4317 No, sugar and hormones for kids is not good. Why are you people so stupid?
@@escapegulag4317
Yeah, its a downward spiral these days
I am in my 64, I used to eat eggs everyday, but one of this fake reports made me to stop it few years ago, until 3 or 4 years ago I saw one of your video clips about eggs, then I have started again with eating 6 eggs a day, I am more healthier than during the time I missed eating eggs.
Thanks Dr.Berg.🙏🌹
6 eggs a day? R u eggs mafia?
@@maxgelezni9620 also eating 6 eggs per day. 4 in the morning before training and 2 in the evening. All of them in soft boiled state :)
What kind of healthy? You didnt get sicknesses? Thanks
I eat 5-6 eggs every morning. No more processed garbage and intermittent fast 3-4 times a week. I’ve gone from 240 pounds to 209 in 6 months by ONLY doing that. Eggs are extremely healthy for you. I have never felt better or healthier.
Don’t be naive next time you’re lied to.
-Eggs are bad, good, bad, good, bad again, good again for you, then bad again. Like almost everything else.
My grandmother survived to the ripe old age of 98 eating a ton of eggs and a ton of meat. She wasn't on any medication for any ailments. I her granddaughter has followed in her footsteps
Yes, my ex neighbor ate eggs all the time, and she died at 103.
Amazing, you have your grandmother to thank for your health.
Oh Dr. Berg! This is an alarming study. I'm having to modify my egg consumption. This is a shocking video. I have been eating two eggs a day for decades. I will now have to eat four eggs a day, no just two. I just have to do what has to be done. Thank you for sharing your knowledge with us. You have done wonders for my health. I have never been healthier and stronger in my life. I am now in my upper fifties. I feel great and am very healthy.
EGGzactly
Be sure to get your B3wZtURrzess
No yolk 😂
@@Helen-nv8el well done 👏
I eat 4 eggs + egg whites (scrambled) every morning. Never gonna stop.
Thanks, Dr. Berg. I was never a conspiracy theorist until my confidence in the medical and public health industries started to plummet three years ago. This video only confirms my change in thinking about these and other entities.
"I am da science" ~ satanic garden gnome.
The word “Science” has been ruined now. The panic destroyed a lot of things, unnecessarily at that.
@@festerofest4374 "Trust the science."
We are our own chemistry experiment inside. I am type 1 diabetic for over 47 yrs and I have always had 3 eggs a day. I also do intermittent fasting with a window of only 6 hrs to eat and 18 hrs of fasting. I've been listening to Dr berg for over 6 yrs now and he has helped me but with MY OWN RESEARCH that I have done after listening to him, my team of Drs as well. Never just take what another being has said as it's golden. YOU MUST DO YOUR OWN RESEARCH and see what fits with YOUR BODY INNER PRINT.
For instance out of my 5 grandchildren (yup I have 5 grandkids and I'll share my age at the end) 2 of my grandkids are allergic to eggs. Yet when I heard Dr berg speaking on the egg whites and how the yolk is the allergy, I am my family researched for days to make sure it was correct 💯 on what Dr Berg said as advice. Then we tested out 1 egg whites for each grandchildren and guess what, ......
No allergic symptoms at all!! NONE!
So like Dr berg says, DO YOUR OWN RESEARCH!
I learned from both my parents as a child on what to eat. I was a type 1 diabetic as 5yrs old. I have NO WORKING pancreas so I take up to 8 shots per day just to eat to live. As I said, in the beginning I would tell you my age, I am 51 yrs young now. Ive survived Cancer 3 time in my life, I also was born with epilepsy frontal lobe (started keto as a child, keto was designed for epilepsy patients) I have had over 10 surgeries, I have plates and screws in 4 of my neck discs and 3 in my lower back. I have also a bleeding disorder called Von Wille brands it's a clotting disorder of my platelets (I do not stop bleeding for 22 mins) it's a form of hemophilia. Listen I am very transparent when it comes to my life's experiences with my health. If I can encourage or help someone then I feel it is my duty to do so. Dr Berg is a Earth Angel and his wife is too. I follow them both. Again I'm 51 yrs old and everyday I hear people ask me my age and they think I'm in my late 30's, I'll take it! Lol . Eggs keep us looking young, fill us with a altitude of vitamins and the reason why they put down eggs are bad for you is because paired with carbohydrates it is! But eaten 4-5 with soup, (I make a mean egg drop soup) paired with veggies and cheese it is AMAZING!
SO I will end my mini book on hear but remember also our food and Drug FDA is paired together. Wonder why. (Drug companies want us to eat badly and they will do all they can to get out misleading food information so WE STAY SICK! Do the research... Bless you ❤❤❤
I’ve been eating 2 eggs a day since 2018, and my heart has been fine… I include a half avocado with them. I don’t smoke, and I walk 10k steps a day… Thank you Dr. Berg for your continued education 💖
I wish I could find decent avocados in Indiana.
Eggs and Avocado. Yum. The best.
you should smoke bro
its 2024, life is stressful
I been eaten 6 eggs or more every day since 2012
My grandpa ate eggs everyday for his whole life, lived to be 99 years old…lived on his own till 94…no heart disease…
SARCASM ALERT! 😀🚫
00:13 🍳 Eating eggs is linked to an increased risk of dying from heart disease, according to scientific studies mentioned by the Physicians Committee for Responsible Medicine.
00:51 🚫 Eggs may also be connected to the development of certain types of cancer, including colon, rectal, and prostate cancer.
02:13 🧐 The studies cited are mainly observational and questionnaire-based, lacking the credibility of experimental, randomized controlled trials.
03:35 💼 Some studies suggesting harm from eggs have potential conflicts of interest, involving individuals connected to pharmaceutical companies selling anti-cholesterol medications.
05:12 🥚 Egg yolks are nutrient-dense, containing vitamins B1, B2, B3, B5, B6, B9, B12, A (retinol), E, K2, and D, as well as choline, minerals, omega-3 fatty acids, and carotenoids like lutein and zeaxanthin.
06:49 ❤ Eating eggs can support cardiovascular health by providing Vitamin E, Vitamin K2, and other nutrients that contribute to heart health.
08:11 🍳 Eggs can increase the particle size of LDL cholesterol, potentially reducing the risk of cardiovascular issues, and they may help reduce insulin resistance.
09:06 📚 When evaluating studies on eggs, consider the study type (preferably experimental over observational), potential conflicts of interest, and the credibility of the source. Eggs can be a heart-healthy food when sourced from pasture-raised, healthy chickens.
Great point markers! 💯🤘🏽💪🏾
Nice!! Thank you!!
@@24k__J 💉 related? 😉
I was in the hospital with heart disease for a week and was given eggs every morning for breakfast, sometimes I'd have an egg salad sandwich on wheat bread for lunch. I'm still here.
I had an egg salad sandwich this morning on Dave's killer bread.
@@traceylennon1204 Has the bread killed you? Are you a ghost now?
I hear he's a cereal killer.
Ditch the bread. Hope you are better.
don't eat any bread!!! I recommend the lectures Dr GUNDRY
For a second I was in doubt about this article , I’m glad I listen to the end , my faith was restore ! Thanks again.
😂😂😂 most of the people love to watch video just 1 to 5 min and conclude don't eat egg. 😂😂😂
😂🙏
@@MAXIMEOWCUTE.13
That's true! You can tell by reading their comments.😂😂
Yes, me too. Glad I listen to the whole TH-cam video
Vegans be writing internet articles now. Be careful
I am 64 years and have never experienced any serious sickness. I have never been on any medication other than some required vaccinations I had to take as a child. I never take any over-the- counter medication throughout my life for any reason. I have refused the COVID vaccination and didn't wear masks and never bothered to comply with the crazy rule of social distancing.
I have grown-up not only eating eggs in large quantities regularly but also blended 5 to 7 raw eggs with full-fat butter and consumed such on a regular basis as a teenager and continued to do so throughout my adult years and to the current day. I still eat way too many almost every day. In addition, over 90% of my main meals throughout my life without exception have been fatty meat with and regular butter. Unlike many in the US, I have also been drinking gallons and gallons of whole milk, raw and pasturized, in various forms, including fermented milk every week. I have never liked veggies and have almost always avoided them as much as I could since childhood. My cholestrol has always been high and I have never bothered regardless of the deafening noise and scare mongering by so called nutrition and health "experts" from all corners. I have always had slim body frame and normal BMI without any noticeable change in weight in all the years. I sleep well and don't get tired easily. I am physically active and exercise seldom.
My question is, if eggs, fatty meat, red meat, and whole milk could cause the diseases which are being claimed by these so called scientists, how many more years beyond 64 do I need to wait before I start to get sick or drop dead? And how many more years do I have to wait before I start to feel tired and experience mental fog and the like as a result of the "dangerous" "unhealthy" food I have been consuming for 64 years? Give me a break!!
I'm 75yrs and I don't have any vaccines and I'm fine. Look after your diet and feed your innate immune system.
That was the biggest scam of all times: to fool people, to make them believe that animal based food causes cancer. While meanwhile that food contains absolutely irreplaceable amino acids and fats that are so important for organs, tissues and cells. I started to eat more animal based food and finally started feeling way more energetic and better in every aspect. My skin is better, my hair is full and shiny, I am in a better mood and generally feel so good!
What state do you live in ? On a farm perhaps ?
And you're an exception; this diet will not be sustainable for most people. Years of well researched medical knowledge is not "fear mongering".
@@nuhashahmed7692 it is when it is bought by pharmaceutical companies. Remember, every research needs money, and most that want to pay for them, don't do it for YOUR good, they do it for THEIR good
I had a mini heart attack just thinking of quitting eggs before you explained they’re wrong 😅
Must have been the eggs.
Same haha, I was thinking I guess I’ll just skip breakfast.
7 a day keep me the right way
Thank you Dr. Berg!! My grandmother ate eggs every single day, she died at the age of 87 from emphysema because she smoked for nearly her whole life! We learned that my grandma had no cholesterol or heart issues?! I will only eat pasture raised, organic eggs!! 🥰❤️
Organic and pastures doesn’t matter because if you bought commercial they’re all vaccinated. Chickens don’t have advanced immune systems like mammas (cows and pigs) so they end up harboring the viruses and cultivating them. It a scientific phenomena called “leaky vaccines”. Your grandma might have lived a lot longer without eggs from vaccinated chickens she probably ate toward the end of her life like we’re all eating today. Virus exposure from big agri damages mitochondria.
*mammals
With yolk
With yolk
@@newsandinfo804 why with yolk?
as someone with Crohns disease, eggs are one of the foods I can eat without issue. eating fried food, processed stuff would send me to the hospital quick but oddly my specialist didn't say anything about not eating that stuff. I feel like in the west all of this nutritional information is so hidden from us, I'm so glad we got the internet with doctors that can actually provide good advice instead of a medication prescription
I've been eating about 14 to 20 eggs a week for 35 years. I'm very fit and healthy. Eggs are awesome.
Why he telling us this then?
@@Truthman45 fear mongering
the world is a lie then if this is true
Did you hear what he said about not being able to remember exactly what you at last week let alone years ago…sure you did lol😂
@@Truthman45are either of you listening to this video??
Doesn’t surprise me, that most physicians either don’t know or don’t talk about eggs. I’ve noticed they don’t talk about vitamins either. Have you heard your physician talk about vitamins? The only time I did, was when my doctor told me I was iron deficient. But? I’d likely been so and been through a few doctors, that never picked up on it and it could’ve been at least part of the reason I’ve lost so much hair. Once I began to understand what they didn’t know or wouldn’t say, I started going to get my own blood tests done, without them knowing, so I could monitor things like B12 myself. Because, although I was not B12 deficient, Metformin might deplete you, by blocking the absorption of B12, causing crippling nerve damage. Something I’d think most diabetics would like to know since that’s one thing we hope to avoid. So, there’s some monitoring you might have to do yourself.
Title had me scared until I watched the video
😂😂
Ya, I wanted to share this video but I'm afraid people will just read the title and get the wrong idea
Yea, title is misleading
@@swapnils5447very misleading considering he’s a doctor!! Lol 🤦🏽♂️ not cool doc 🤨😂
@@CaliforniaHotBoylol he’s not a doctor.
How did I survive to age 75 eating eggs every day?
Me too.....
👍
Dr Berg says even in his other videos that eggs are very nutritious and should be included in our meal
. . an egg a day is advisable. . . that is why at age 75 you are healthy. . so whats the problem?
@@reeleipark3753I don't think you got his sarcasm.
I'm over 70. Don't you know that 70 is the new 50 😮😂😂😂
Ever since I ate pasture raised egg like Dr Berg suggestion. I become more healthy. I will continue to eat it as long egg available in the market.
I love the sarcasm. You always seem so serious
So frustrating how much manipulation is going on in some institutions, depending on who is paying for it.
Thank you for all the information you provide to us.
Absolutely BRILLIANT presentation/format!
Dr. Berg... Thank you for saving my life 5 years ago. (Adrenals)
About Eggs... They are a complete meal that we have lived off of from the beginning!
If you had chickens, you could survive.
They are trying to eliminate all real food.
Ya the globalist would rather have us eat bugs
Garbage plant based industrial foods with chemicals
I love eggs! I’ve been eating them all my 74 years. My hair is still brown and I am still working my very labor-intensive job. Thank you for your help over the years Dr. Berg!!!
Very glad to be of help.
Thanks again bergy, I have 3 backyard chickens, love their eggs and they are part of the family now.
Jealous! I want chicken family, too 😢
@@nokateno I wrote a book, it's out there in the cyberverse, called 30 ways a pauper can live like a prince or pauper. There is a chapter on backyard chooks. They are easy to care for, just give them fresh water and a couple cups of pellets each day, pellets are $20 for a 20kg bag. They put themselves to bed each night. You just have to not forget to lock them in, foxes will get them. They will eat any refuse from your kitchen, old bread, scraps. They become pets, part of the family, and provide lovely eggs each day, one egg per day per chicken if you are lucky.
The war against bad food is the war we been fighting since the cold war... 👽👽
Since before that
You here
Not against just bad (")food(") but everything real BAD: (")medicine("), household chemicals, and other unhealthy practices, propagandized by advertisements.
The war against berg. A war against extremism
An egg, plus soft drinks, cookies, and a lot of sh^t . But the egg is the bad one!.
Once I did a study where I found that being alive leads to death 100% of the time. After that study I stopped worrying
😄
Funny...so true too!
Looool ikr
😂
😂
I should’ve been dead a long time ago or very least had a heart attack. I’m 73 1/2 and I’ve been eating eggs my whole life even years ago when they told you you should only eat 2 to 3 eggs a week and that was bad for your cholesterol. And I always ate butter instead of margarine,and always used olive oil instead of seed or vegetable oils. And I never heard of the diet that you mention all the time. I’ve been doing this all my life. .What will they lie about next. I kind of lost faith in all these studies and scientists. Until I watched your videos, and you have backed up everything I ever thought of and then some. The only time I ever fasted was Easter time and gave up some of my favorite things. Thank you again appreciate all your information and knowledge and research.
Dr Berg, you saved me thousands of dollars through years on medical bills. I was having high cholesterol and advised to take the medication and I saw your videos years ago. Cut carbs almost 100% and went on fasting, keto and excersice and after 8 months my total cholesterol was 138. I am healthy eating and doing great.
THANK YOU SO MUCH ON ALL YOU DO. I eat eggs three times a week for breakfast and feel great. They changed their minds on coffee intake too many times too.
"they" ? Dr. Berg is part of "they".
Accept Dr. Berg relies on old data.
The truth of the matter is, Homo sapiens can create a biochemistry through relentless fitness that thrives on most any diet.
It's not even about cholesterol. The number tells you nothing about health.
pansy
I started taking apple cider vinegar everyday, diluted. I couldn’t take statins. Didn’t change my diet at all and it cut my ldls in half in 6 months. Also lost 60 pounds without even trying. Made me regret I didn’t try ACV years before.
I'm Vegan and have low cholesterol at 44. My father had bypass surgery after nearly dying at 44.
Thank you for breaking this down, Dr. Berg! It wasn't until refined carbohydrates came along that heart disease and cancer rates began to soar.
As well as autism
It's the pricks that's giving People heart problems
Exactly
seed oils / margarines @@ewawyso2052
Pls what are examples of refined carbnhydtaes
For just a second I thought you might have been bought out Dr. Berg! Stay true to the people. We are here for you, as you are here for us. God bless sir!
I was literally about to tag Santa Cruz Medicinals in this and ask the man his opinion on this doctor, but after watching the entire video I was relieved.
That’s the strategy to convince people who wants confirmation of bias, so a good thing haha
Yeah..please do everything you possibly can to help the community..
“ conflict of interest” that pretty much says it all when you involve pharmaceutical companies. In 1909 W. B. Clark treated over 200 cancer patients and he said he had not found one cancer patient who was unvaccinated. Now that sounds more realistic of a study. Vaccines are a multi $billion industry and there’s at least a billion reasons why they want to keep vaccines going.
Love how our “experts” change their minds on what’s healthy for people every other day hard to find real answers
Exactly 💯
They do not know sh*t. Just love to spread fear. They literally have just been releasing articles on why you should not be doing your own research 🤦♂️
These experts have been telling us for decades that eggs are unhealthy as they increase our cholesterol.
Different experts.
That's why we need peer reviews.
Exactly
You really have balls for doing that. Can't express my appreciation enough
Yes! Thanks for having the huevos!❤
@@yhvhskidLOL, I see what you did there!! 🥚😂
The longest verifiable lifespan of a human was 122 years old and she reportedly ate multiple eggs daily. Her name I believe was Marie Calumet.
o well they want you believe that! there are MUCH older people.. its all kept secret
Jeanne Calment, not Calumet!
Couple hundred years ago they lived to 140 years old. I could be wrong lol read that somewhere
Dr. U r doing a service to humanity. Respect
Glad to help!
I have been eating eggs since I was a child and now I'm over seventy years and still eating eggs.
You must be an eggspert by now.
@@WeAreWatchingU😂😂😂😂😂
I think it's also important that people understand that diets are different depending on the environment we live in, especially in Africa our diet is related to also our ethnicity. For example many studies have shown that West Africans are more prone to heart diseases related to salt and diary. I'm from east Africa, I'm what they call a "tutsi" we are nilotics. Nilotics are the tallest ethnic group in the world including the tutsis of Rwanda and the dinkas of South Sudan. We happen to drink a lot of milk. Our tolerance to milk is extremely high. My grandfather is drinks at least 2 litres of milk everyday and he is been doing so for 93 years. My great grandfather rarely eats food but he still drinks around a litre everyday. He is around 111 years (for what he can remember). He is blind, can barely walk but his speech is still intact and his brain. They have no chronic diseases. They grew up eating sweet potatoes, cassava, cassava leaves, black beans, meat, sardines, mangoes, sugarcane, sorghum, fermented sorghum drinks, and wines made of of fermented sorghum and bananas.
A total crock. Eggs are the closest thing to a perfect food 🙏♥️
True... 😊
Of course it's a crock...he's being sarcastic
True
They're relatively inexpensive still, as is chicken. For now.
He loves eggs. Read on
Very well put, Dr Berg. Love your sarcastic humour, courage and blunt honesty. Keep strong spreading the word and thanks for your continuous support 🙏🏻
Love grains too
Can I have your autograph Liv Tyler, that would be 'Egg'xcellent' cause I don't want to fall asleep, I don't want to miss a thing...
@Mr Berg, what happened you never replied to me last year, that's it you had your chance lol.
That's i consider you my online doctor and I have literally recovered from the brain fog condition which I had since ages .... I loved your content Dr berg 🙏🙏👏👏 ... It's applaud worthy)
Thank you very much for your message. Glad my videos helped you. Take care.
I started incorporating eating more eggs into my diet in the past 18 weeks and in that time my bad cholesterol has radically come back down to within near normal range. Even my Consultants are amazed. I have to agree with Dr Berg here.
U must be kidding.. i have raised LDL and i am now eating egg white only and that helped reduce my LDL by around 20 percent in two months
@@drhameedullah8299 You have some other cause and effect of your elevated LDL.
@@drhameedullah8299When you eliminate the yolk, you are throwing the baby out with the bath water.
Eggs contain lecithin something I questioned 30 years ago when they were evil on eggs.I say never trust Doctors they are owned for the most part. I do trust Dr. Berg though he's simply amazingly wonderful!
Hahaha brain dead 🤣 🤡 @@drhameedullah8299
Thank you Dr.!! I eat 3-4 eggs a day. Will never stop eating eggs. I recently had a cholesterol test and my good cholesterol is off the charts and bad cholesterol is practically non-existent. Thanks again ❤
Do you fry those 3-4 eggs?
@@michellea9857 sometimes I scramble but most of the time I put a little butter in pan and cook over easy
Nancy- but I'm guessing you don't eat big macs and others processed stuff...true?
@@shelydon78 I don’t I’m vegetarian and lean toward a vegan lifestyle except of course for eating eggs. I eat pretty healthy
@@nancya1384 cool. Do you eat tuna too?
If eggs really were bad it would probably because of how they treat the chickens now ... stay farm fresh because whatever your food eats, you eat too. THANK you Dr Berg for all your knowledge -I share your stuff with others constantly and have learned so very much from you!
Eggcelent video, thank you Dr. Berd
The Puppet Masters are making an effort to get rid of eggs because they know how good they are for us
im in a major health crisis and was severely nutrient deficient..gallbladder wasnt working properly, liver enzymes were increasing, had visual problems. started eating 2 yolks a day and these issues reversed. still have a ways to go in restoring my health but i assure everyone eggs are very good for you
Take dandelion herb for your gallbladder and milk thistle herb for your liver. Together, they will cleanse your gallbladder and liver so they can function better.
dont need to im better @@brendag5263
ABSOLUTELY!! 🎉🎉🎉
Exactly in the right measure
Eggs in very different way delicious
Prayer to God is also good medicine. Try it.
It is bad that so many health papers are very bad examples of how things should be done.
Thank you for this. Now a days it seems like almost everything is bad for you, it’s hard to tell what’s real and what’s not.
True. It's very important now to read labels. Stay safe.
That’s like saying filing out health questionnaires increases your chances of heart attack and cancer.
Eggactly!!
Most people who die have also drank water.
@@davesworld7961 or they took doctors prescription medication. Celine Dion is a prime example, after they gave her antidepressants and stiff person syndrome. I wish they put as much time into studying negative side effects, as what they put into checking eggs out🧐🗝
There's certainly a correlation.
Been following your advise for a while now. I've lost 58 pounds and overall just feel so much better. Thank you
*advice
@@peregrino9154ohh God another Grammer nazi.
Thank you for your honesty! Are these the same people behind this that want us to eat bugs? 🤢
Worse. They are the ones who scream "Go vegan!" and throw caustic liquid at people in protest of anything animal-based.
At least bugs are healthy, but seriously it's just nuts how they will stoop to such levels to force people to avoid healthy things just for what they assume is a good thing. Time Noakes wrote some good stuff on how incereasing properly managed meat production (restorative grazing) actually improves the planet.
Yep
Probably.
Ahah what bugs ?
and they blame everything but the safe and effective thing.
I’m 64. I was having trouble working out. I would have to take at least 2 days off after a workout. Since starting on a diet of bacon and eggs in the morning and 2 boiled eggs at night I work out 6 days a week now and have lost 15 lbs. I am convinced that since the government is telling us to not eggs or red meat that they must be very good for you. I am also convinced that people are getting wise to this so in order to keep us from consuming these foods they are pricing them out of reach.
The title of your video sunk my heart, thank God its not what I thought, I love eggs.
😂😂 Eggs increase the very good type of cholesterol. We do very much need the good cholesterol, for many body functions. Please Search 🔍 Dr Berg’s videos on the different types of cholesterol and on how much needed this is. On serious issues when it’s lacking.
Thanks doctor,we need more people like you!
Currently eating 6 eggs almost every day And I've never felt better in my entire life
Does it matter if egg yolks are eaten whole or scrambled, in your opinion?
@@jeannezinman8994 It doesn´t matter, the nutritional value remains. The important thing is not to cook them in seed oil, wich will oxidize
@@jeannezinman8994 I personally eat them either way, just make sure they are as biological and grass fed if you can...but you can eat them in any form
Yes...take everything to the extreme and you'll be good haha smh
@@thereignofthezero225what is the "extreme" here? 6 eggs per day is extreme to you?