What if they’re all on your back instead of only on one side? It’s happened to me a lot lately. It often puts a lot of pressure on my ribs, so it’s really difficult for me to try to get out. I usually just stay flat and stall when it happens because I don’t know what to do. Any tips?
@@JasonLayton what do I do if they keep pushing my head to the mat? I’m alright at getting hips up and stuff but then my head gets shove to the mat. Sorry for bad writing.
thank you coach hope that can help me with tournament
How’d it go
Thank u I lost because I didn’t know how to get up
This is what I need
What if they’re all on your back instead of only on one side? It’s happened to me a lot lately. It often puts a lot of pressure on my ribs, so it’s really difficult for me to try to get out. I usually just stay flat and stall when it happens because I don’t know what to do. Any tips?
The opponent will be called for stalling if he stays parallel. You need to be able to build your base.
@@JasonLayton what do I do if they keep pushing my head to the mat? I’m alright at getting hips up and stuff but then my head gets shove to the mat. Sorry for bad writing.
@@worstgamer1162 your neck muscles need to get stronger and you have to learn to maintain your base.
Many people call this the "long sit out"