[Daily Practice 696] Schocker: Regrets and Resolutions (5)

20220607
This is the 5th record of my practice of "Regrets and Resolutions" by Schocker.
2140-2210
self-assessment(skill): 6/10
self-assessment(expression): 6/10
self-satisfaction: 9/10
condition: 7/10
sleeping time before 12 hours: 0h
set 1 m.64-82, 145-154, 186-218,242-282
I practiced mainly a part at which I was not good.