घबराहट को 5 मिनट में तुरंत कम करने का सबसे आसान तरीका, by:-dr.kanhaiya

Profile Dr.Kanhaiya kachhawa
He has done MBBS and MD in Psychiatry from SPMC, Bikaner, Rajasthan , Currently posted as consultant in PBM hospital Bikaner.
Apart from his consultation in hospital and home Dr.Kanaiya also give teachings of psychiatry to Pre PG aspirants. He also has known for his public speaking abilities and life coach training. He regularly conducts workshops on different aspects of mental health on various platforms.
For any en-query or to be the part of our wats up group contact 7737775617.
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follow Dr.Kanhaiya on facebook / kanhaiya.kachhawa
for yoga and meditation videos visit the link :- • Guided meditation with...

[@winnerhorseenterprise9588]

Thanks docter
You are real docter , great human
आज कल ज्यादातर डॉक्टर्स दवाई चालू करवा देते है , मगर आप कुछ अलग है ।
Thanks again

[@gurunathjadhav9451]

💯👌👍

[@naveenkumar3672]

नमस्कार भाई जी आप बहुत ही अच्छे हैं और बहुत महान काम कर रहे हैं आप दुनिया को बहुत ही अच्छा संदेश दे रहे हैं और आपका भला हो भाई जी💖💖💖

[@mangukul]

Nice one... आज बहोत सारे लोग निराशा से परेशान है. ऐसे व्हिडिओ की जरुरत है. ये लोगोंको उससे बाहेर अाने मे मदत करेगी... nice work

[@MrHussain1987]

V.usefull masage Dr.God bless u.i have started from right now Thanx Dr Koshish nagpur

[@arjunpahuja5533]

बहुत सुंदर बहुत बेहतरीन आपने बताया आपका बहुत-बहुत धन्यवाद

[@freeambulanceescortunit6524]

दिल से शुक्रिया सही सलाह देने के लिए आपका वीडियो हमेशा देखता हूँ

[@hiba9989]

Ur a life saver for many....thanks doctor...

[@LifeLens72]

बहुत ही सरल तरीके से बातों को रखते हैं । धन्यवाद

[@scdas8916]

Baht baht aachhalaga, jug jug jio. Thank you very much, kolkata

[@santoshkumargautam6312]

Sir apki vidio TH-cam par different channels se bahut hi experienced and powerfull h aj ke samay me ap jaise doctors ki bahut jarurat h God bless you sir ..

[@umeshmaheshwari942]

Very nice: congratulations

[@Swamiseva-n6r]

Omg...!!!Its working...!!!!!
Thank you so much

[@kumarbrothers9109]

I am student jabb me raat bhar long night study karta hu toh kabhi kabhi mujhe anxiety jaisa feel hota haii but isse karne ke baad kafi achha mahsoos hota haii aur study me concentration bhi bana rahta haii thanks you sir 🙏🙏🙏

[@gurunathjadhav9451]

बहुत बढ़िया शानदार विडियो,, best doctor Kanhaiya in TH-cam channel👌👍😇

[@deepakbisht4231]

Bahut sundar❤Thanku so much doctor❤

[@jkingmarblepolishingandtre8912]

Anxiety se koi marta nahi bas khayal, aakar pareshaan karta hai, isliye tension mat lo , anxiety ko jitna hum bada samjhenge utna pareshaan karega, khush rehne ki koshish kar, jee bhar k jiyo

[@sribatsaparida7736]

Jab anxiety ata hai usi time khus rehene ka mood khatam ho jata hai

[@uniquegamer3595]

Kasam se bhai aasu aagaya thank you

[@liveipl8482]

Mai yahi experience kr ra hu

[@zaynmalik3714]

​@@sribatsaparida7736sahi bole bhai 😢😢

[@RajeshTinku-kz3sm]

👍👌👍👌👍👌🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏👏👏👏👏👏

[@coverwithsam3781]

Sir aap great ho aap ki ye exercise bahut kaam Karti hai main kaphi relief mehsoos karti hun

[@lilaramyadav9657]

Sweet smile ke sath apka explanation vastav mey man mohak hay adhi binaries to apko dekh kar hi khatam ho jati hay

[@sumittersingh294]

Dr sahib relaxcation to milta hai thanks very much Live long can it be done 3 to 4 times a day I have performed 2 times a day and feel relaxed

[@Nehayadav-bd6oh]

Thank you so much It's effective

[@maheshavasthi1607]

Dr saab Thank you I am also suffering from anxiety I am trying to do I hope so it will going to work out thank you sir once again.

[@RakeshKumar-hc9lp]

K5yu

[@Bhavishiavani]

Sir,
You are doing some extremely valuable work !
Please never stop !
Thanks

[@sujitsen1471]

Practical kar ke dekha bahut achha kaam kar raha hai thank you sir

[@asthatambe9578]

Sir aapka ye video bahut accha laga mujhe ye ghabarahat ki problem bahun din se hai mai bahut koshish karti hu isase bahar nikalne ki par nahi ho raha hai, aapne jo upay bataya hai wo din me kitne bar kar sakti hu

[@manasaj4114]

Thanku presently I'm suffering from anxiety, this information have helped me thanku

[@indirajaiswal8553]

क्

[@skypesolar8415]

Very good vedio on anxiety.dr.b.k.t.pl make avedio.on depression.dr.k.g.agrwal

[@ajitudeshi9816]

Beautiful exercise and vedio,it's life changing vedio

[@agraking99]

Yes, it does works
Bada wala thank you
God bless you

[@KamleshMor23]

बहुत ही अच्छा तरीका आपका

[@sonamaggarwal7534]

Thank u sir morning m Krna h ya kabi b kr skte h

[@joginderrathi3175]

Very nice brother.
Very helpful.
Jai hind.
Bahut accha dil se salaam h aapko

[@RahulSingh-cx2cb]

Covid के बाद बहुत परेशान था 6 महीने बाद ठीक लग रहा है आपका साथ मिला सर बहुत बहुत धन्यवाद 🙏🙏🙏

[@rubinaansari1696]

Ap thk ho pehle se

[@bhanuprakashtiwari1278]

Beautiful exercise, thanks sir

[@pareshpurohit7743]

Wonderful Sir, this excercise will instant relief from anxiety,panic etc thank you so much.pls share more technique like this appreciate your work God bless.

[@bhadreswarneog6729]

Aap ko dhanyabad. Aap se jaanna chahta hun ki khane ke baad koi bhi aashan karne se laabh ya nuksan hota hai?

[@princessworld4337]

Dr.. Breathing exercise m.. Jo saans chodte hai. Wo to mouth s chote haina... Nose s upr saans lete hai. Chodna mouth s na ya phir

[@AjayKumar-ch7ku]

Thanku sir aapki exercise se mujhe bhut aram mila h me ghawrhat bechaini se bhut pareshaan thi

[@paradesisrinivas7285]

Sir Helpful video will practice daily.

[@dnyaneshwarkadam8817]

Really you are true friends.

[@meenarastogi1868]

Bahut Acha vdo muje bahut fayda hua god bless u

[@parsottamkalsariya9271]

Good a aapka vidyo shi he thenks

[@magicinphysics9829]

Thanks sir 😊😊❤❤

[@MukeshKumar-jy5ph]

बहुत अच्छा लगा बहुत बहुत आभारी रहेंगे

[@doulatvidhani1431]

Thanyu sir doctor vedeo Baht Achha laga

[@Namiandanshushow]

Dil Se dhanyvad bhaiya बहुत-बहुत Shukriya aapki video dekhne se ab ghabrahat Puri Tarah Se theek ho gai hai dhanyvad

[@nishagarg3194]

Sir is video ki mjhe bahut need thi..tq so much sir .mai bahut dino se ghabrahat se pareshan hu

[@happywalia4230]

Isse relief milaa ???

[@nishagarg3194]

@@happywalia4230 yes sir

[@kishanbhojpuriya7861]

सर आपका यह चीज अच्छी तरीके से काम करता है मैंने ट्राई किया

[@armanaskar2703]

Mene try kiya nice bahit achcha laga

[@vasudevanthottasseri1938]

Very nice information thanks 👍

[@jhumamitra8284]

I am thankful to you for all your advices and suggestions that have been truly helping me in minimising my anxiety, panic issue and stress. Thank you again.

[@SoniaSharma-mf7tg]

Mam can you help me

[@vilaszagade2971]

@@SoniaSharma-mf7tg yes sona

[@krishnapardeshi5468]

Thank you doctor sir God bless you

[@gauravbansal7905]

Thanks a lot ❤

[@bechamaurya5752]

Sahi sir ji ap ki vedio sey aram milta hai ghabdahat ho to karna chaiy thanks sir ji

[@sangeetadobhal9172]

Bahut sunder vedio.. Thanks sir

[@silentgamer118]

You Are Best In The World 🤗

[@poojasharma7737]

Very nice though
Thanks doctor

[@vijaykolhe8619]

बहुत अच्छे / अच्छा 🙏

[@kusumlatamittal4156]

Very nice idea 🙏🙏👌💓

[@meenakshigujjar8632]

aap ki videos hme bhut achi lgi thanku sir

[@Kumar-pk2hj]

Pl.suggest some medicine in severe excitement.thanks for advice.?

[@nehajha1893]

Thank you so much sir , during this lockdown , l am suffering from anxiety disorder , after doing this , now I am feeling much better

[@AbhishekPandey-xv2sf]

Hi.. Same problem happens with me also.. During lockdown.. So may I know what you done to solve this problem..? R u taking any medicine also??

[@nehajha1893]

@@AbhishekPandey-xv2sf No I didn't take any medicine for this , I used natural way to recover from this disorder , which affected me may be change in schedule , so I am still doing mental exercise , trying myself busy in my studies or works , and also contacting people like friends relatives , and spending time with them . You can try these things ,it's really work.🙂

[@AbhishekPandey-xv2sf]

@@nehajha1893 ya i tried all this bt still im not fully relief from this problem nd after taking medicine it relaxed me.. Otherwise not...

[@GogCode]

@@nehajha1893 are you recovered ?

[@nehajha1893]

@@GogCode yaaah , better than previous condition

[@subashrai1852]

Sir app ka video se bhut sukum milta hai mera dar ko

[@nikitajain742]

Thank you sir great clip m bhi ye exercise karungi bcoz mujhe bhi anxiety ki problem hoti jab m sochti jayda hu

[@poojachaudhary1792]

Kb say hori apko

[@ragnisingh1447]

Apka vdeo dekh kr man ko bhut relf milta h.supr nd very useful vdeo

[@alishaikh8746]

Thanks God bless you any time

[@priyainformationtechnology8311]

Bahut hi upyogi hai Sir Dhanyabad Bhagwan Aap ko lambi umar de.

[@vijaychavan1761]

Good Morning sir Thanx nice

[@rampawani6879]

बहुत ही सराहनीय एवं शुभकामनाएं

[@sandeepbirhade549]

A very helpful bexercise suggested by you sir. Thanks Sir.

[@sushilrani4716]

Wonderful and v good demonstration.Thanks😁

[@gouravkumar-zl7pk]

Sir thanks kafi persan tha ab aram hai

[@Im_ur_Sumit.26]

Thank u so much pyare Bhaiya❤❤

[@rajSharma-ng8ki]

Tremendously excellent treatment you do doctor kanhaiya ji
Love you so much
Please connect with dr bishwarup roy choudhry he is also doing same Nobelcose as you do

[@amadbhaimansuri5091]

thank. you. sir

[@kushalkp1511]

Psychology change kr di apne ....thank you

[@vaibhavkhandve4526]

Sir mai pichle 8 saalo se anxiety se pareshan hu yeh relaxesion technic se kaafi relif mila hai thank you sir than you very much

[@SoniaSharma-mf7tg]

can you please help me

[@vaibhavkhandve4526]

@@SoniaSharma-mf7tg yes

[@SoniaSharma-mf7tg]

@@vaibhavkhandve4526 kya Karo

[@vaibhavkhandve4526]

@@SoniaSharma-mf7tg kya Hua hai aap ko

[@SoniaSharma-mf7tg]

@@vaibhavkhandve4526 achanak hi gabraht start ho jaye h heart beat fast ho jaye h vomate bechani rahte h kise se bat karne ki Dil name karta

[@savitarani3527]

Day Mai kitni bar krna hai aur kis time

[@mohdkhalid8336]

Thank you very much sir very for nice information

[@mksingh4656]

Very nice and easy ...

[@mamtanaithani2161]

Bahut sunder tareeka

[@ramakantsharma6474]

Very. Good. Advice

[@mangaljadhav9094]

Thanks sir good information

[@nitinshinde2401]

Kitna simple hai.. Great.. Thanks

[@shabreenbanu3252]

Thank you very much sir u are great ❤❤❤

[@qamar.nidgundi.2047]

Thanks Dr kanhaiya kumar

[@rajsinghal7870]

We are happy to learn bhramri pranayam, God bless you

[@eswararaob3799]

बहुत अच्छा लगा सर।ऐसे ही वीडियो आप बनाइएगा। please.

[@anupsaikia5560]

Thank you sir gud idia

[@krishanjain373]

Thanks sir. U r great.

[@akpeace4262]

Sir Thanks thanks thanks bahut bahut thanks aap ko

[@naveendevgarg1389]

Thanks sir jii🙏

[@akshaanzaid0726]

Ye excercise dailesis wale bhi kr skte h kya

[@s.k6744]

Thanks sir..I will take care... thanks

[@jayeshchheda980]

Thanks doctor...it's miracle

[@AboutAbc.24]

Dr. Saheb
Thank you very much.
Extremely helpful.

[@luckyvlogger5803]

Kya lose motion me bahut ghabrahat hoti hai kya ye exercise me kam karenge

[@kamalabhandari1534]

Thank you so much sir .i also suffering from anxiety

[@gulabchavan1236]

Thank you sir g aap ne jo samzaya hai mu je bohot jruri hta

[@meenakumari-cb9fb]

Bahut achchha video

[@laxmilaxmi9328]

bahut bahut Shukriya doctor sahabLok Sabha play Jo Jankari Mili Hai vah Mere Liye bahut Jaruri thi Meri sari report normal Aati HaiMagar Mujhe kabhi kabhi Saans Lene Mein dikkat Aati Haiaapane bahut acche tarike se Samjha Jaiske liye thank you doctor sahab

[@geetaudhani7019]

Thanks muze to sunker relax lag rha ye sab karungi to kitna achha lagega m zarur karungi

[@hsgupta2104]

Bahut sunder exercise

[@vijayjames3641]

Will try this👍

[@SachinKumar-en3ty]

Nice suggest helps for life control