3 ADHD Sounds
ฝัง
- เผยแพร่เมื่อ 12 พ.ค. 2024
- Which sound did you like the most? 🤔
If you have ADHD listen to these 3 sounds for 50 seconds and see how they change your brain
..you can download the app in my bio for endless versions of these sounds..
..right now you’re listening to the focus sound..
..which has been scientifically shown..
..to increase your focus, because..
..the beat is stimulating but not distracting..
..making it ideal for tuning out distracting thoughts..
..and focusing on what I need to..
..this is a relaxing sound..
..which, with regular use, has been shown..
..to decrease stress levels by 3.6x..
..and can help slow down your adhd mind..
..to find peace and clarity..
..this is a sleep sound..
..which is designed to guide your restless mind..
..into deep sleep..
..and if you’re looking for the full versions of these sounds..
..you can download here: endel.onelink.me/n2ri/nik
Disclaimer: All my content is based on my own experience and/or research/observations from licensed professionals. Just because you do these things, doesn’t necessarily mean you have ADHD. ADHD behaviours are not exclusive to ADHD. If you think you might have it, please look to get officially diagnosed by a professional.
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Oh stopppp. My brain just had so many mood swings. Amazing.
I downloaded Endel about a week ago and it's the first app that's actually helping me. I especially appreciate that the sound doesn't do a "cold stop" when you change modes. It's awesome!
WAIT A DAMN MINUTE, this explains so much why Spore was a core childhood game for me, the music is extremely similar! What a way to find out.
nope. I'd have to strain to hear my own thoughts with that noise playing. need the peaceful almost quiet in my mountain home.
All those different Wii menu songs that sound kinda like this were onto something
first one is the reason why i listen to psytrance
This sounds like Endel. Right?
No this song is hurting my brain 🥺😭
I'm a musician and it drives me up the f***ing wall because I automatically try to identify all the individual sounds. 😆
Wow my stress levels decreased by 360%. I have negative stress levels
Finding your channel has made me realise that I had ADHD all my life. I feel like all your points are describing my life down to a tee and now I can focus on being more productive.
I absolutely love the first one. It feels like someone is giving my brain a gentle massage. Relaxing and stimulating at the same time.
I always thought my friend has ADHD until I started watching your videos. I now realize that it is I that has it. I laugh all the time with the videos because you’re absolutely describing me in them.
It makes sense now, in spore, during the civilization stage, you can make your own music for the cities you build/conquer. I would spend hours making music on this "engine" they give you, and listen to it because it would help me in various ways, (sleep, focus, and hell, even motivation) i wish i could download them as mp3s to keep for when i cant have my laptop on me. Music for me is a powerful tool that invokes emotions to extreme values. Im glad im not alone in this
I work with focus sounds and i sleep with binaural beats and frequencies. I can't live without this anymore.
WOW. The second it started playing my body melted into relaxed state.😮
I had the worst time trying to study when I went back to school, this would have been really helpful! Thank you 👍
The 3rd one is literally the menu tune from PS2 after it did the sudden startup tune.
Wow it’s like my brain made a deep breath inside
I was able to tune out the TV of my husband completely... amazing what sounds can do