Finding What Didn’t Work With Americana, Head & Arm Choke & Tiger Lock (How We Can Improve them)

Today we did things a little differently. Today we started with a free roll then talked about what worked and didn't work for us.
In this video we went over
Americana/Bent Armbar
Head & Arm Choke
Tiger Lock
We looked at what we can do to make them better (Hitting those fine points!)
We hope you enjoy this video & find it helpful.

[@autumnknight2581]

Great class! 👍👍👍

[@conwaytoe2toekickboxing]

thank you