How To Defend Head & Arm Chokes - Anaconda, Darce & Arm Triangle

Head & Arm Chokes are some of the most popular submissions, so knowing how to defend against them is extremely important in grappling. My brother Jared and I recently filmed an entire instructional on this topic, and in this video we show a few of the most popular ones quickly broken down. Hope you enjoy it!
The Full Instructional is Out Now!
Deconstructing for Defense - Chokes, Strangles & Headlocks available here - tinyurl.com/bd...
I hope these details help. Thanks as always for watching!
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