Top 10 Mistakes HURTING Your TEETH & GUMS | Best Oral Care Tips
ฝัง
- เผยแพร่เมื่อ 15 ก.ค. 2024
- Avoid these common brushing mistakes.
Save your precious teeth, gums, and bone with correct oral care habits.
Prevention starts at home!
THANKS FOR WATCHING,
-Dr. John Yoo
Get your Laifen Wave electric toothbrush now for 10% OFF.
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In this video, we cover:
1. Top 10 Brushing Mistakes
2. Best Oral Care Tips
3. Features to avoid and look for in your brush
4. Gum recession, how to avoid, and recommendations
5. Laifen Wave Unboxing
.
Special Guest: Seunghee Park, Dental Student, Beam City Dental Team
My Amazon Product Recs:
tinyurl.com/drjohnyooamazon
0:00 - Top 10 Mistakes You Make Brushing Your Teeth
0:27 - Why are daily oral care habits important?
1:00 - New brush designed by dentists
1:37- Correct way to brush. Avoid costly gum recession.
2:46 - Should I brush right after eating?
3:21 - Is there such a thing as overbrushing?
3:57 - Should I use hard or medium bristles?
4:24 - I have receding gums. What do I do?
5:03 - Are electric brushes better?
5:56 - Should I rinse with water after brushing?
6:42 - How often to change my brush?
7:15 - Tongue scraping benefits
8:04 - What happens if I skip flossing?
8:33 - Where should I store my brush?
9:09 - Does charcoal toothpaste whiten my teeth?
9:55 - Unboxing Debut - Laifen Wave Stainless Steel
11:00 - Message to you
#dental #dentalhygiene #dentist
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Missed yall! Thanks for tuning in. Excited to share more dental education content this year. Comment with what you'd like for us to cover or any topics that need more clarity.
Also a huge thank you to Seunghee & Laifen's design team. Get your Laifen Wave electric toothbrush now for 10% OFF!
Official website: bit.ly/433Hhc0
Amazon ABS White: amzn.to/49ZkBfm
Amazon Aluminum Alloy: amzn.to/48EHRy3
Amazon Stainless Steel: amzn.to/431QYaK
Gum recession topic and though I follow the right way to brush from your video but my gums seem to be receding faster and I bought new toothbrush, toothpaste, mouthwash, floss etc. What else should I be doing?
♥I loved this video very much because it contains a lot of information. I hope you will continue. I benefit from it a lot
Some people grind their teeth when they're sleeping, or even when they're not sleeping, including clenching. All of these can lead to gum recession. Unfortunately, bruxism while sleeping can only be countered by wearing a mouthguard.
thanks for sharing! 😊 I wish you would post vlogs and shorts every week 😄 I miss you here🫶🏻
thanks 4 sharing ! I am obsessed with ur vlogs my hygiene improved a lot with ur vlogs🫶🏻 I learn a lot . thank u . Waiting so much for ur next vlog !😀🫶🏻
Great vlog!! ❤️
I like the vibes of these videos, and they teach us alot
I confess that I have been marathoning your vlogs for an hour 😄😅 You explain everything perfectly
I wish you lots of health love and success
Thank you for sharing, J 🙂🙏 Miss you too. 😊
Seunghee is such a professional at explaining. 👏
J, you're like a proud boss/brother/friend 😆
For the gum recession, would you brush any differently? Could you share more about the specialized care and techniques?
If you have any tips for people in my situation, that'd be awesome 🙂🌻
I also had an Oral-B electric toothbrush 2000 that was gifted to me a while back. I noticed slight canine gum recession then.
I started to clench my teeth at night ever since my car accident in 2021. I have Invisalign retainers and my dentist suggested getting an NTI. There were times that I sensed the pressure of my clenching after removing my NTI with retainer in the morning. This also doesnt help that I have TMD/TMJ. I wear the NTI on and off just to check when I clench at night. I know I don't clench every night. Clenching might have increased my gum recession and noticed recession along molar areas as well with some bad habits you've mentioned in your videos.
I'm doing better with my car accident injuries now just the jaw clenching remains. My dentists said I dont need surgery for TMD/J so I've been trying chiropractic adjustments, massage and acupuncture to relieve jaw pain. I am testing to see which traditional/modern approach works and what I could learn from each practitioner.
I backed off from electric toothbrush out of fear that I'm making it worse🥲 Finding a soft toothbrush is like finding a life partner amidst a market of hard/medium toothbrushes.
Your vlogs help me more than my dentist🙂 thanks for sharing . learning a lot from you . always grateful to you! Saludos desde mexico 🇲🇽
After wearing braces for several years, I've had to relearn how to brush and floss. It's a hell of a lot quicker now.
No interdental brushes needed and flossing is over in like 30 seconds rather than like 2 mins.
give your assistant a raise i am in love with her
very informative, thank u ❤️
You two do an excellent job
thanks for explaining so well 🥲 Much love John 🫰🏻
💯💯💯🙏🙏🙏🙏
Thank you for the tips!
your channel is one of my favs!! I really like learning from you. thank you!!!😊
🥰🙏🙏🙏🙏
My dentist has to see this blog 😀 My dentist needs to learn to explain like you two😄great vlog
more vlogs like this
thanks for sharing 🤩 With much respect u are so handsome John 😊
thanks for sharing!!🤗
Thanks a million for sharing these tips !!!!!
thanks for watching! 🙌
Great tips!!🫶🏻🤩
Dr Can u talk about bad and good habits using braces?!
thanks for sharing
you are my hero!!! I will love you forever for sharing these tips, thank you🫶🏻
🥹🙌🙌
I need to change my bad habits. thank you for this 👍🏻
thanks for the advise, just wanted to say I am from southern africa and our grannies used to actually tell us to brush our teeth with charcoal/ash I don't know if it's effective or not but its surely traditionally practised in some parts of the world!
Hi Dr. Yoo, could you explain and demonstrate, brush away from the gums? Thank you so much for making time out of your busy day for posting all the helpful videos. Thank you and keep up the great work.
yes definitely. sorry the animation covered up the demo , will do it again in future vid
I have this question too but slightly different. What would happen if we don’t brush closer to the gum areas? Build up? I thought I should this whole time. 🤦♀️ Thanks for the video. Very informative.
Omg I committed 6/10 of the things on the list. Thanks for such an informative video , things they don’t really teach in school! 😢
Thanks for sharing these tips (: I am a fan of your channel
These vlogs are my favs 🤩Every time I see something from u I learn something thanks for sharing
thanks for watching! 🙏💯
It's crazy how so many people don't shot the toilet lid. Overall I love how you educate online especially for people who can't afford dental insurance or someone like me who has dental insurance but I kept on rescheduling 3x but something always came up so I stopped rescheduling
Great vlog 👍🏻🙂🫰🏻
thanks for sharing (: What do you think about using Disclosing tablets ??
Thanks for sharing these tips 🤩
I’ve learnt something new. Thank you ! Better teeth for me now ig 😅
Thank You!!!
Thank you for the video Dr. John, super informative! One follow up question - what is the correct way if we are not supposed to rinse with water after brushing? I feel like I need the water to get rid of the uncomfortable tiny debris in my mouth after brushing. Or should I be using mouthwash to rinse? Or not rinse at all and just spit?
yes, spit excess including residue. if uncomfortable with feeling, rinsing with a xylitol or fluoride mouthrinse helps. another option, which is more cumbersome but achieves same goal, is to brush, rinse, and then brush with a small amt of toothpaste again
Greaaaat!!! Me encanto tu vlog (: muy educativo!! gracias por ayudar a corregir errores 🪥
ayo imma buy the toothbrush and stainless steel tongue scraper for my fam.
your videos have been really helpful in explaining things to my immigrant parents. they lived in a rural village and back there, healthcare is bad. their teeth are a lil worse fir hair and they've giteen some taken out. i'm trying to encourage healthier habits so they can at least take care of what they have. thanks fir keeping it simple and not shaming those who are ignorant.
I might get the water flosser for them as it seems more convenient for flossing even though you should technically do both.
Have a lovely day/evening ❤
love the message about encouraging healthy habits with your loved ones. i agree 100% with the mindset. you're doing a huge service! 👍👍
Try using a miswaak stick, Great for teeth and gums
He back! Dr yoo! The best! ❤😂
I love u your a great dentist
Dr. Yoo, thanks for this great video! I went to the Laifen website to view the Wave, but didn't see any replacement brush heads. Where would we order replacement brush heads from?
Damn, this video was really convenient, was noticing receding gums, is there any way to regrow them, or does it require surgery if too severe?
Thank you for giving me dental knowledge N taking care of my teeth🙂🫰🏻I send you a hug🤗
Thank you so much for this video! Caring about my oral health after getting a handle on my mental health. ❤ For alcaline mouthwash, can I use it right after I wat or do I need to wait at least 30 minutes?
Thank you for the good knowledge you gave.
♥I loved this video very much because it contains a lot of information. I hope you will continue. I benefit from it a lot
Hey,Doc! Thank you so much for these educational videos. Not all of us were brought up with any of this, and it has helped me improve my dental health. I have shared these with my friends and they learned a lot too. A future suggestion topic for me would be the flossing. I have tried several kinds of products and I don’t like how it seems to shred or stick between some of my teeth. I understand the importance for sure. I definitely do after eating foods like celery 🦷😁
if floss is shredding , try one that's a bit thinner/waxed in texture , such as oral B's glide floss. i personally prefer the thicker ones with more texture (coco floss) to dislodge more effectively . but give those 2 a try and lmk !
@@dr.johnyoo Thank you,I will. Have a nice day doc ☀️
People are getting mad about Dr. John not rinsing after brushing, but when I asked Kriss ai if that's okay, it turns out it's actually recommended by dentists so that the fluoride has more time to work and protect your teeth!
I don't think I'm comfortable with the idea of walking around with a strong taste of toothpaste in my mouth 😩 from where exactly did you confirm Dr. John's tip?
Ah yes, i see this a lot too in kdramas! Btw, can you tell me what kriss ai is? 🙂
Wow, I didn't know that! I also feel uneasy when I don't rinse after brushing my teeth.. hahaaha That Kris you mentioned sounds interesting! What chatbot is that?
you know what, it can also improve cavity protection and according to Kriss ai one of the effect is you can have longer lasting fresh breath
yes... i've been doing that for 2 months now. not rinsing after brushing your teeth, I also got this information from kriss ai!! it is very helpful 🥰
Can you please recommend safe way to whitening teeth?
Video interessante !
Top Oral Care Advice 😁 Thankful for this valuable, applicable content 🙏
Congratulations on your contribution to the Laifen Wave electric toothbrush! 👏🙌
Keep up the good work and all your efforts will pay off!
this video just reminded me to unbox my tongue scraper. 😂 also, I feel highly tempted to get that new laifen toothbrush, but due to my existing gum recession, I will consider going manual instead.
thanks for the great video!!! I'm a big fan of the student dentist's explanations. :-)
excellent vlog🤩Can you have gum problems due to genetics?!!
When will you upload a new vlog or short?!?! Over the weekend I watched all your vlogs 😊 Today I finished the last one
I hope you publish soon🫶🏻
Had a friendly that literally had to have surgery for this problem I literally changed the angle of brushing after what happened to him.
Omgosh this is the best dental video advice thank you sm for sharing these insightful reminders ❤️🔥 and wow im definitely eyeing in getting that laifen wave 👁️💕
thanks for the supportive words !
Thank you for that, it helped me a lot 😀
Thanks
Can u do a video on growing back gum gum recession? Is it even possible?
Thank you for the tips, great video I learnt lots!
Glad it was helpful thanks Rahi!
Great vlog John❤️🫰🏻thank u
Can u explain bad habits for people with braces too?
This!
Thank you all. Your videos are helping me so much.
so great to hear that ! let us know if any other topics to cover in the future : D
Thanks for asking.
Thanks for asking.
Man I wish more dentists and just professionals were more like you. Looks like you really care about your craft. Especially by replying to people's questions days after the video's been uploaded.
Thoughts on oil pullinggg
I need that toothbrush… Sooo if after eating we have to wait to brush our teeth, we can use gum Sugar Free?.. Or is it also a mistake?.. good vlog!✨
Great q!! I always chew gum after eating 🤔
after eating, i recommend drinking water and waiting half an hour before brushing. chewing sugarfree gum is great between meals.
@@dr.johnyoo I missed u here !! These vlogs are my favs
@@dr.johnyoo Thanks for clarifying my doubts 🫶🏻
@@dr.johnyoo but they say that chewing gum is bad for your teeth!! it is a myth?!?!
This was so helpful! Thank you! I had noticed gum recession and i had no idea my electric truth brush was the cause 🥲. I never understood why my gums were receding when i take good care of them.
thanks for your feedback ellen, and kudos on taking good care of hygiene. just to clarify: the recession COULD be from other factors, but certainly worth double checking that we're minimizing damage from preventable causes !
My dental hygienist actually suggested that I use an electric toothbrush and it helped me a lot .
My problem is I don’t trust any dentists here easily so when I need to do the bite-wing I just need uncle to do it, which is so far away. Except this I m ok, family concerns about the teeth since I was young so it turn out good.
To watch urs and listen to my uncle helps a lot, both r the best dentists in my mind 🎉😊🎀
Uncle taught me the ankle of the toothbrush, the position of the chair that dentist should do 😂 which I don’t know why I have to know it lolol
also drew all the pic for me and yes he studied from professional in US 😊
Hey Dr. John you're so handsome. My dream is to meet you in real life one day. You are my inspiration as a pre-dental student. Could you give some tips on getting into dream dental school.
Hi👋🏽 it’s my first time on the channel. Great video! I have questions 🤷🏽♀️ Sooo, I already have some gum recession. I use the Nimbus extra soft toothbrush and you’re saying I shouldn’t use an electric incl. the one you mention? I don’t scrap my tongue because I have Sjogrens and my mouth is really dry, I use my brush and scrap forward, is that enough? We should brush at a 45 degree angle in a circular motion and not touch the gums??? A really detailed demonstration would be soooo awesome! And can I just say, do other people not close the toilet lid? What? I grew up doing that and not doing it is just gross😮. What did you think the lid was for if you’re out closing it? Do you know how far those particles travel if you flush without shutting the lid? Srsly 6 feet. Ok TMI…
had to rewatch for educational purposes….
1. what is canine recession and how do i know if i have it or not
2. how often should we change out our non-eco friendly plastic tongue scrapers; how to maintain a stainless steel one
3. laifen sounds a bit chinese… any plans to rebrand to something more korean?
😂😂😂i know it’s still early in the morning but my adhd brain just wants to know thaaaaangs lol
1. canine recession is the photo on the thumbnail. my canines looks like that lol.. normally if you see darker shade of tooth below the crown, that's the root being exposed (receding gums). easiest way to confirm is to ask your dentist if you have any signs of recession. sometimes they're localized (specific teeth, sometimes more generalized - throughout). more people get them on their canines
2. stainless steel lasts longer. i swap my plastic tongue scraper every time i swap brush head
3. ur right ! Laifen is a trusted Chinese tech/health devices company. i cant rebrand it , it's not mine lol 😂
Honest question: what about baking soda. Is it safe to use when brushing?
Thank you for sharing this, Dr. Yoo! guilty on some lol i've been learning a lot from your videos. My oral health is gradually improving, and with the help of the dental AI chatbot I discovered recently called Kriss AI as well, my teeth's helping hand.
Make a video about braces pls doc
I have the worst brushing skills everrrrr.. Thanks for this video. 🎉 Very helpful & good information.
🙏🙏💯💯💯
오우! 내가 바라던 비디오네요 감사합니다. 많은걸 알았어요.😂😂😂❤❤❤
💯💯💯
I didn’t even know half of these things, especially about the using electric toothbrushes on receding gums. All of the dentists I’ve had always told me to use the Sonicare toothbrush, but it was too abrasive and now I have a few places where my gums are receding. I switched to Oral-B and use an extra soft toothbrush head, but I might go back to manual brushing. I never had an issue with it. I just have an issue with dental hygienists not wanting to clean my teeth properly.
i agree electric is overrated
You say it’s not for kids but all of theses tips are super important for kids.
Good point! I agree. The intro was part of a section where i was talking about people losing teeth due to not flossing (periodontal disease) , which is more relevant to the adult population, where consequences of gum disease is more severe than in pediatric population (more concerns about cavities)
Modified bass technique teach us horizontal stroke with vertical stroke too. Will that lead to gum damage then
Very useful I've been following for a while now.
I make sure my toothbrush is clean and then shake it to partially dry it. Then I put my toothbrush in a ventilated travel case and put it next to my bedrooms window to air dry.
This way it doesn't get contaminated from toilet usage.
Great vlog!! thanks for sharing!!❤️
Thank you jhon ❤I learned so much from you❤❤❤ keep it up god bless you and your career 💗
Hey doc. I couldn’t find the coco floss, but the oral b glide is working. Still catching on two bottom teeth but overall 👍 thank you
Hi 😊 I have receding gums, and I am not sure which toothpaste to use as I always dreamt of my teeth dropping out.
Great tips and advice Dr. Yoo!!
🙏🙏🙏💯
Please make a slower video on brushing demonstration. I don't think I'm the only one that can't do the 45 degrees well. Also the location on the tooth is a bit weird - how to vet the food from between the tooth this way.
Thanks for the video, it really helps. Is there a way to treat gum recession? Or what would happen to the teeth?
yes there are ways to treat recession, including gum grafting and pinhole surgery. teeth associated with gum recession may become more sensitive due to root exposure and gaps/pockets may form between teeth. elongated teeth (due to exposure of root) are considered less esthetic due to its increased prevalence with aging
@@dr.johnyoo thanks doctor, i realized i had that problems especially the front teeth when eating become more sensitive, perhaps talking and discussing about this gum recession would be a great video. Looking forward to your next video doctor :)
Check out the British Suri electric toothbrush plus great video
I have been watching your videos for a few years now and it’s actually because of your videos that my dental hygiene is so much better. Thank you for educating us! I truly appreciate it.
Made my week 🙏🙏🙏 thanks for sharing Natalie , keep up the great effort!! 💯
thanks for sharing🤩 Why is it so difficult to kiss with braces?!!😢😅
I hope he can answer that important question for you…😆
@@alaremsegruslak 🤣😅🤣😂 I know this sounds like a stupid joke but it's real hahaha
Hahahahahah xD same
LOL... I looked this up at kriss ai and it said it might be because of unfamiliarity, fear of pain/discomfort, risk of getting stuck, and self-consciousness.
Its there any treathment?
If we are not supposed to rinse right after brushing, how long do you recommend we delay rinsing? Also, do I follow up with a mouthwash after, or before brushing? Since some mouthwashes contain fluoride is it okay to rinse with water and then do the mouthwash to maintain the benefits of the fluoride? I find it hard to not rinse after brushing. The taste of the toothpaste just sitting there just feels unnatural.
If you're using a mouthwash with fluoride after brushing then yes, it's fine to rinse with water after brushing. Don't rinse after you use mouthwash though. I found it difficult to avoid rinsing after brushing too, felt a bit gross to me, but you get used to it over time. You could change the flavour of your toothpaste if you don't like the taste
2:50 "Brushing right after eating...wait 30 minutes"
Why wait? I understand that pH levels may be too low after eating, but why not just rinse your mouth with water? This is basic chemistry: a cup full of water will IMMEDIATELY raise the pH in your mouth to at least 6.5. There's no reason to wait if you rinse your mouth. Also, once the toothpaste hits your teeth, the pH will also immediateley rise.
I think that's exactly it. I'm not sure but maybe it is to raise the pH level, SLOWLY. if you rinse it with water it just instantaneously raises your mouth's pH level. im not sure tho.
great point!! love that you brought this up
you're absolutely right in that the oral cavity pH will quickly restore with water/alkaline rinse, and is an effective hygiene habit. the reasons we wait, even after swishing, is that 1. the ENAMEL itself is still compromised temporarily and 2. certain microbia present in plaque can quickly produce acids after carbohyrate feeding. more details below:
reason #1, the enamel becomes porous or "etched" with each acid exposure, depending on contact time and pH (i.e. sipping on lemon juice does more damage to enamel than drinking coffee) . habitually brushing the compromised enamel surface immediately after, even if the rest of the mouth has normal pH, abrades the enamel's surface.
reason #2, certain carbs/sugars enable plaque bacteria to produce acids on enamel during and after feeding
the guideline of waiting 30 min is a parameter to allow safer condition of enamel to be brushed, though there are ways to speed up the pH restoration in the meantime, as you mentioned. if it seems unrealistic to wait that long to brush however, as mentioned in the pro tip, we still do advise brushing.
hope this clarifies, and thanks for bringing it up!
@@dr.johnyoo Thank you so much for clarifying, Dr. Yoo. I guess I will wait to brush, even after swishing water or chewing xylitol gum.
So good to see you after so many days, John. You make us wait for long just to see you, Missed you as well, Yoo. How are you?
im good thanks for sticking around !
no worries@@dr.johnyoo , I will stick around forever..
Dr. Yoo, you mentioned about rinsing with water is bad? Did you mean we have to wait after brushing our teeth before rinsing our mouth? What do you rinse with if we can’t rinse with water?
Yeah, same question too 😶
Thanks Doc,
Can gum recession be reversed at home with any lifestyle approach?
You have to change your diet to have low carb & no processed foods. That way your saliva is a mineralizing pH. It’s the food you eat that feed the cavity causing bacteria. Next is blood flow to your teeth by massaging your gums gently. Green juicing, minerals, Oil pulling & xylitol will help.
Can we get a video on this brushing technique? I saw one reel about it mentioned and now come across this video talking it…. And not demonstrating with a fake mouth actually doing it and showing helps
Hey Dr. John, your vlogs are very amazing. Thank you for sharing the information. You are the best dentist. May God bless you always
thank you for your kind words !
I did all these things, learnt lately they no good.