Heyyy I absolutely love watching this workout and I will start doing it tomorrow! I just have a question: Do you know how many calories this workout burns? I‘d really appreciate, if you gave me an answer! :))
I like this quick and short duration, I am trying to find a comment that says about the effect of this training, did it give a result and made the Abs flat ?
Just did this again - super quick abs when you don't have lots of time in the morning but still need a mini workout - did these after ten min squats...
Been doing your 5 min workouts and I'm loving every single one of them! You're one of my fav people! I'd love another 5 min leg slimming and toning video, it would be so cool! Thank you for all the hard work and effort you put in your content, I'm so glad I found you on the Internet! Greetings from Italy 💗
For some reason I feel like I feel more burning in my thighs/legs than my abs😭but I am determined to do this atleast 2x a day, so I could finally feel confident with my own body❤️
I personally would recommend this as a warmup or for beginners, but if you are advanced it probably won’t be very hard for you... but I’m proud of all of you who did this workout today, you are amazing!!!
This is one of my all time favourite abs workouts of yours!! It's quick but the burn is real. Thank you Sami!
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Nice dp
Beautiful girl
agreed! amazing ab workout
Intense. Excited for my future abs. It's spring here in South Africa. I'm getting my Summer body ready!!!
how are you doing today??!!💗
good luck!!!!
How it's going? Did you see differences?
same
@@yeah2008 oew
This was very easy for me....since I have done intense abs workout of Pamela Reif ❤️❤️❤️
Yeah exactly haha
Thanks to pamela😄
Same
same i was low-key dissapoinyed
@@timmalpass7144 i do this after pamelas abs workouts its good to cool down :)
I could actually do this with a stress fracture on my foot, thank you for this workout!
Best and most effective ab workout out there!! So fun too and the burn is real🥵
My FAVORITE ab workout. Simple, fast and effective!
I’m loop plppp pppppllpplp😊
It’s so perfect for a quick abs workout, effective and amazing!! Thank you so much Sami🥰🥰🥰
Glad you like it angel
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totally agreed!
5 minutes is enough for u to feel your abs for this one
Shes in great shape. Looks like she been doing this for quite awhile
Does anyone else's knees pop when doing the v's how do I fix this haha
Yes
Ur probably kicking out rather than extending just take the exercise slow and pay attention to form🤍
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Hare ABS
@@amaliakoesslergodoy8075 Hare Abs
Amazing workout! Just saw the notification and jumped into it! Thanks Sami!!
YAYAY so happy to hear that !! Hope you loved it babe
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@@samiclarke maestro .mzsłek mszuyho
Nice c
Love these quick workouts..
5 min but powerful workout. U made my day everyday
Thank u sm for this workout❤️ I did it as an extra one, it’s really nice, quick and effective🥰
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Did this as an extra one really closed my fullbody day training. thank you Sami your workouts are amazing and u too!!!
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This is one of my favorite 5 min workout thank you so much
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Me encanta la mejor rutina que he encontrado hasta ahora, intensa y eficaz!!!
great!! it’s so fun, good music; did the 10minute abs workout before. feel great thank you
yeah a great session. Do you do this workout everyday?
I really loved this ab workout and I can really feel my abs burning!🔥Thank you !:) xx
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thank you so much for this video! this is exactly what i needed.. short and steady ab workout
omg this is perfect for study/work breaks :D thank you
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Love your workouts! Super effective and quick so no excuses even if I am short in time. Thank you!!! :)
I did the abs workout are very good ....I can see the difference now ....Thanks sami💝
For how long did you do the workout? Can you please share your progress?
Heyyy I absolutely love watching this workout and I will start doing it tomorrow! I just have a question: Do you know how many calories this workout burns? I‘d really appreciate, if you gave me an answer! :))
Love it love it short and good powerful!!!😀thank you!!
This is absolutely amazing!! So intense and exactly what I needed 😍 thank you
OMG I felt the burn the entire workout, loved it!!!
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Love it ! It’s quick and straight to the point. Thank you ❤️
I loved it as well. Do you workout everyday?
I like this quick and short duration, I am trying to find a comment that says about the effect of this training, did it give a result and made the Abs flat ?
YESS thanks sami for always providing us with ab vids !! will try this soon 💘💖💓💞💕💝💗
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I'm beginner, but this was easy for me! Thank you so much❤️
this is a really easy workout i love doing it its so fun i dont feel anything but i still get results i already see my abs coming in :)))
Just did this again - super quick abs when you don't have lots of time in the morning but still need a mini workout - did these after ten min squats...
And again - perfect 5 min ab crush!
Perfect workout! And you are so inspirating. Greetings from Czech republic 🇨🇿
Slovakia 💕
Tough ab session, Sami. You can get a lot done in just 5 minutes for abs can't you. Great job. Bex and Carlos x
I am in love with this workout
Omg this is so short and efficient ! Love it, thank you so much! 🙏🌸🙌
This was a great morning working! Thank you!
Lovely perfect for tomorrow workout thanks dear🥰
of course!!! so glad you are doing to tomorrow!!!
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I sequence this with your other 5mim workouts. Customize your own Sami Clarke workout😍💪
My favorite fitness youtuber😍 love your ab workouts
Been doing your 5 min workouts and I'm loving every single one of them! You're one of my fav people! I'd love another 5 min leg slimming and toning video, it would be so cool!
Thank you for all the hard work and effort you put in your content, I'm so glad I found you on the Internet! Greetings from Italy 💗
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I love this ABS workout!👏🏽👏🏽👏🏽 Thank you so much!🙏🏽💐 Kisses from Brazil!🇧🇷💖
OMG the besst effective exercises in one videooo❤
ZedmiéCuhactiDred3týždňaomiaodqoyede
Prísnejšínaa😑😑😑😑😑😑😑😑😑sa@@gmailana h slovakia q pánske hodinky😚😚😚😉😊😊😊😚😉 whodnotenienapánske oblečeniepre predškolskédetikarmazobraziť@#17ucsFDtoto916816šťastnejšíFDtoto9168168šťastnejšís asasasasasasapoužívateliasina
My fav ab workout!!
Hello
Nice exercises
Can you tell me please where did buy your outfit?
Thank you for an awesome abs workout!!😊
its amazing already did it im dying!!
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A fast and effective ab workout💪🏽🔥
This workout works and is still not bad for the back so thank you!
Thank you Sami!! I feel amazing, I find it difficult to do abs and the atmosphere created with the music in your video just made me feel amazing ❤️🥰🥰
Loved this quick burn!
Hi, thanks,now I am going to do this very surely
OMG!!! i love your outfit Where can i get it ???
I did this twice, the burn 🔥
2:54 I like this exercise 👍🏻
Great workout 🏋️♂️
Thank u for my morning
Gracias Muy padre rutina cortita pero efectiva Felicidades Que Dios te siga bendecido
I love your workouts some much thank for this one it’s super good!
For some reason I feel like I feel more burning in my thighs/legs than my abs😭but I am determined to do this atleast 2x a day, so I could finally feel confident with my own body❤️
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I personally would recommend this as a warmup or for beginners, but if you are advanced it probably won’t be very hard for you... but I’m proud of all of you who did this workout today, you are amazing!!!
I like it. It is starting quickly no westing time❣️
🌴🌺 Great quick ab workout before bed!! Thank you
amazing !!!!!!!!!!!!!!!!!!!!!!!
First I thought- baaa, easy. But wrong was I. It is a very effective workout, thank you!
this is amazing ! thank u also love ur outfit
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This is such a great video and chanell for getting you summer body readyyyyyyyy.
Love this Workout so much!!
hey sami..i would like to ask if your period is still at normal state from doing intense workouts...
Love love love your workouts!!
This is so good, waw very intense, thank you 😍😍👌👌👍👍👍❤️.
I enjoyed this .
Love this workout!!!❤️
Love the crunch extensions!! Just posted a 5 min Pilates ab workout would love for you to try it out! ❤️
Love your workouts! Also doing the igtv ones! Ps. I would love if you talked more on your youtube videos, it really motivates me.
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So does this really work?cuz I don't sweat or feel pain I just fo this before another workout as a warm up or something
Parabéns pela técnica e sua resistência
Sending a hugs FROM NETHERLANDS 🤗
Can you do an ab routine that won't hurt people who have sciatica issues. I would love to see one from you since you actually have great abs😊👍
You’re amazing ❤️
These are the best!
Thank youuuu❤❤
Great one! Thank you ❤
I love this work out for my abs
What is the song called xxx? Such a great quickie!
Thanks, Sami, great work!!!
Great Job!
love the gym fit!
Buenísimo muy intenso 🔥, saludos desde mi lindo país 🇨🇱🐕🦺🐈🐈
OMG INTENSE WOW
Marvelous🤩so good👌
I think I’m going to do this before school :’)
Thanks 🙏🏻
You look great 💕. I will try this.
Woohooo,what a wonderful video 💙
love it !
Awesome! Thank you Sami!
I loveeee your workouts!! Ive been following since quarantine 💕 please do more hiit workouts
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Gracias