30-Minute Full Body Workout For Seniors At Home with Coach Kim

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20-Minute Workout For Seniors At Home - Vive Fit: • 20-Minute Workout For ...
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Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.

[@thejewelrypad7952]

Great workout. Thank you, Coach Kim. Your explanations have clarity and you inspire confidence!

[@altheawilson]

Being consistent 😊👍 😊

[@agathawong3730]

Excellent complete whole body workout. Great teacher. I enjoy the whole duration of my workout and find time passing too fast with this great tutorial. Thanks and appreciate it a lot.

[@ViveHealth]

Glad you enjoy the video, keep up with the workout!
Here is Coach Kim`s playlist vhealth.link/brl

[@sonjagoldinak6720]

My first time with you! Fabulous workout! I’m 79 years old and I was able to do these with the help of a chair!🧑🏻‍🦳

[@lwatlinkline]

Just finished the workout and enjoyed it. Coach Kim is excellent, and the exercises are perfect for seniors. The sound on the video needs to be re-balanced, though, because it was difficult to hear Coach Kim over the music. I suspect this video would be a lot more popular if her voice could be heard over the music.

[@agathawong3730]

Agreed

[@ViveHealth]

Thank you for your feedback! We're glad you enjoyed the video!

[@blainelenhart1944]

I finally found a perfect workout formy 88 year old body.

[@terrimyers119]

I am so glad to find you! I am 70 years old and it seems all of a sudden my body has lost its strength and flexibility. You are my inspiration! I’m so curious how you got so fit! Are you the famous basketball coach Kim Mulkey?

[@ViveHealth]

So glad you love the videos, thanks for watching! You can find more Coach Kim videos here: vhealth.link/brl

[@jc7093]

Thanks the music drowns out your voice

[@user-kj8to7eg4c]

Sorry 😐 the music is so loud I can't follow the instructions.