EASY HEALTHY BREAKFAST IDEAS (+ quick pancakes)
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- เผยแพร่เมื่อ 5 ส.ค. 2024
- Hey guys! Today I really wanted to share these easy healthy breakfast ideas with you, these are seriously some of my FAVE breakfasts at the moment (especially the super quick healthy pancakes!) as well as the last recipe in the video (I've been having that a lot for a super quick healthy breakfast).
Anyway, I love all of these recipes - and I hope you love these easy healthy breakfast ideas too!
Liezl Jayne XO
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*This video in NOT sponsored - All opinions are my own.
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★ More healthy breakfast ideas (videos):
5 healthy breakfast ideas: • 5 HEALTHY BREAKFAST ID...
3 weight-loss smoothie recipes: www.youtube.com/watch?v=L2qMA...
3 easy overnight oats recipes: www.youtube.com/watch?v=sj7wf...
3 healthy breakfast ideas: www.youtube.com/watch?v=Eg3va...
Green detox smoothie recipe: www.youtube.com/watch?v=QGh0V...
My unusual go-to weight loss breakfast: www.youtube.com/watch?v=ZkXyl...
New healthy breakfast ideas (my obsessions): www.youtube.com/watch?v=RKBib...
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★ MUSIC USED IN THIS VIDEO:
Vibe With Me - Joakim Karud
Luvly - Joakim Karud
Dizzy - Joakim Karud
*A special thank you to Joakim Karud for letting me use his music in this video!
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*All other music used in this video is royalty free music.
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★ Other helpful info and videos:
Free 3 Day Weight-loss Eating Plan: guides.liezljayne.com/3-day-ea...
Free Exercises for Fat-loss: guides.liezljayne.com/5-essent...
My 16 Minute Fat-burning Workout: liezljayne.com/16-minute-worko...
Easy healthy snack ideas (video): www.youtube.com/watch?v=ydZed...
My Weight-loss Story (How I Lost 40 Lbs): www.youtube.com/watch?v=1irWm...
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Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful!
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DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating.
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Healthy pancakes
- 1/3 rolled oats
- 1 medium banana
- 2 large eggs
- Optional - vanilla extract & cinnamon
- Fresh fruits for toppings
Quinoa banana porridge
- 1/4 dried quinoa
- 1 cup unsweetened almond milk
- 1/2 a banana
- 1/2 teaspoon coconut oil
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/2 teaspoon maple syrup
- toppings - fresh strawberries and almonds
Chill avacado toast
First toast
- whole meal rye bread
- 1/4 avacado
- pinch of dried chilli flakes
Second toast
- 1/4 avacado
- cherry tomatoes
- salt and pepper
- chilli flakes
T Organic thanks omg 😂❤️
T Organic are the healthy pancakes good ? And thank you
? theyre really good!!
Omg ty for writing down what she said
T Organic Thank you
Wow those pancakes are the best ever.. I had them this morning. I’ll definitely do them very often
papara dorna I love them too 😍 so happy you liked them
Ik I'm late but if u dont add cinnamon or vanilla extract to it does it still taste good
does they taste like banana or don’t you even taste it? I’m asking cause i want to make them but I can’t eat bananas.☹️
@@SiyanaCCelik I'll try it tomorrow, and I'll come back and tell you
Why you can't tho??
Hala.m .ghesh omg thank youuu I just hate them sooo much and I can’t digestion them too good
For anyone wondering, the vid starts at 1:10 :)
hope this helped if ur on a rush 💫
Thank you!!
I’ve seen like 5 different types of these videos but this is the first one I’ve seen that I actually have the ingredients for. And I’m gonna try the pancakes tomorrow, thank you
can you try out freezing one and the. re heating it the next day. i wanna know if they are freezer friendly pls 😚
that's great!
jana mowafy freezing the pancake?
Netanya Jaffe yeah, some foods are freezer friendly meaning that you can re hear them the next day
jana mowafy oh yeah, for sure I’ll try it tomorrow and tell you the results :)
For the pancakes I thought she was drizzling the pancake batter on them😂
A. Moon same 😂
Me too! 🙈
Lol saaaaame
I can’t wait to make these
This year in the beginning of summer I start with ur channel to eat clean and now I'm so obsessed with clean plant based eating 😍 My life quality changed in every aspect. I lose weight even I eat when I want and feel better about what I do 😍 Yeyy keep going Liezl 😍
Beyza Aydın just FYI plant based eating doesn't include animal products such as eggs. This is closer to a paleo based eating.
Beyza Aydın
This is so inspiring, ty☺️
Turk
I love your video's. I've made a lot of the food and I've lost 26 lbs!! Halfway to my goal weight.
Mary Bolyn in how much did you loose that? Hope you reach your goal
Thats awsome!!!!
Did you reach your goal? :)
That's amazing! How long did it take?
Wow
I did her pancake recipe and they turned out so good! My parents asked me to make it for them for breakfast haha
Did this recipe make a big plate of pancakes like hers? 🙃
1:41 I heard:, 1 million banana"😂😂😂
Nóri Hunyaddobrai LOL when u say it i Also kinda hear it
LOL same
1. Medium banana
Haha yeah
i made the pancakes and they were so good and i added some dark chocolate into some of them 😊
who’s watching this for “inspiration” but will never actually make them because if you are then
same.
Hollie M same. The only difference is that I actually do have avocado toast cuz it’s so good and it’s just one of my regular breakfast options. But definitely not with chilli on top cuz I can’t stand spicy things.
Paris Campen bruh i love spicy food, they are my fucking life
I tryed the pancake recipe I can’t stop thinking about them they are delicious 😋 I love this chanel ❤️
Is anyone here from this yr Damn then I guess it’s just me
hi
Noo
Bruh, you didn't even edit it, you said that when writing the original comment, why do people do that like nobodys even able to see it and say it
Wolfie Animates I don’t get wut u re saying
Shel Cam I don’t get it
I’m sorry
Thank you for these amazing ideas! Absolutely love your channel! You are such a nice and genuine person x
I love the healthy food series going on. I get very inspired by these recipes because omg I have to make them!
i‘m already excited to try out ur great breakfast ideas. thank u for this video😍💗
I love watching your videos and your voice is so soothing. Thank you for al the great tips and recipes, can't wait to try them all.
OMG i am so in love w those recipes please keep more coming!
Love love your recipes! keep the breakfast recipes coming!
What an inspiration you are!!your recipes are easy and exciting...look forward to making some 😁😁
Omg the pancakes were so good! Had them for breakfast. They were so easy to make and delicious 😋. Definitely will be making them again soon
Wow, I like your presentation when it comes to breakfast ideas. Thanks for sharing your ideas! Definitely going to try.
Omg thank you for this video. This is changing my life for the better! Simple, nutritious and delicious healthy breakfast I will actually eat
I am honestly so so sooo inspired aftrer seeing your videos. Thank you for this :D
Liezl your recipes are always awesome and easy to follow
Thanks for this great ideas, I'm gonna try out the third recipe tomorrow 👍
You'r recepies are just the best. I can't live without your smothies.
Will definitely give this a try. Thanks liezl!
These are some awesome recipes. Can't wait to try them thank you for sharing :)
Yes agree about The nonstick pan with pancakes!! I make blueberry pancakes every Sunday morning for us. It's a ""tradition"" now!! 👍🏼 😋 🥞
I'll definitely have to try your banana recipe next! 🍌 😉
Xx
www.lifestyleinformer.com/single-post/The-Best-Breakfast-in-under-5-minutes
Omg Liezl Jayne🤗😋These pancakes are so amazing, totally easy and also very healthy🤗Thank you so much for the best pancake recipe ever💖
Such an easy and simple pancake mixture - thank you 🙏
I needed these recipes so badly! Thank you!!
Love these ideas!!! Definitely will try
I love these pancakes! Thank you for shearing!
definitely making them 👌 thanks for the great recipes
this is the first video i've watched of yours!!!! IM OBSESSED.
Oooh that looks so so delicious 😍🤤 I will try all those breakfast
For the pancakes, i added a bit of baking powder and it rose! The pancakes really tasted like muffins, I might use this batter to make muffins as well! It was REALLY good btw! Added cinnamon and vanilla too
thank you I actually was trying to find new healthy alternatives for breakfast and the avocado one was delicious!
i tried the pancakes and they’re literally so good!!! thank you
i am definitely trying this pancake recipe tomorrow! i love how simple it is :)
I'm also obsessed with breakfast so I really appreciate that you've made loads of videos like this
I made those banana pancakes for breakfast - had to modify the recipe a lot but the 3-2-1 formula made it easy, and they were delicious with a bit of ginger and vanilla added in, especially the blueberry ones. It's a great and filling breakfast and it took practically no time. Thank you!
Your channel makes me day! You make me excited to eat healthy!
Love the super simple so helpful thank you.
Amazing ideas and so simple! I am definitely gonna try the pancakes next weekend! :)
I love your pancakes i make them all the time....it‘s literally the best way to make pancakes😍
Your videos are the best on TH-cam!
I tried the Quinoa-Porridge today. It's so tasty! 😋Thanks for sharing this breakfast idea.
I tried the pancakes and they turned out really good, thank u for this
Your channel is amazing and your recipes as well ❤️
Breakfast is my fave too!! These all look absolutely delicious! I looks forward to making some soon 🤗 just subscribed!
I m having this pancakes 🥞 for sure love this channel
your pancake recepy worked really well! Thank you!
Amazing as always 💕
Thank you very much 😘
ketupatpitupapat 74 thank you so much for letting me know about it 👏
Made the pancakes today.... so so so good! I cut the recipe in half and made two large pancakes instead with a drizzle of peanut butter. Holy crap! Loved it. So satisfying. Next time will make the full amount! Thank you!!
I love watching your videos and have done many of your recipes. Please keep the videos coming.
Will definitely try these breakfast recipes, they look amazing and I put chilli flakes on to a lot of things too.
400 CALORIES FOR ALL OF THOSE?
OMG YOU JUST SAVED MY DIET!!!
This girl has great ideas! Going to be using these when I move to uni in a few days :)
Wow I litterally just finished eating these with some fresh berries, and these are so good! I will definatly do these very often!
love the pancakes, my favorite breakfast now! thanks
Love these videos
YOU HAVE NO IDEA HOW HAPPY YOU CAME UP ON MY SUGGESTIONS, NEW SUB FOR SURE!! ALSO YOURE SO CUTE!! 💓
Love these ideas! Thanks!
if you’re making the pancakes, you should definitely add salt to help the flavor! (not saying it tastes bad, but at least a little salt should be added b/c it’s a very important flavor enhancer)
Thanks for the Pancake recipe! Discovered this gem today. Ate two whilst cooking them. I decided after batch one, I need to double this yummy recipe as I can see this as a regular snack too.And super healthy too boot! Christmas came early ;)
YAY IM SO HAPPY YOU UPLOADED 😘😘😘
YAY!!!😘
I’m West Indies Jamaican so we love porridge in the morning I appreciate you will try this!!
I love your channel I could watch hours and not tire of me
I learn from you a lot of things
Well done excellent job
these look so yum!
Other than replacing maple syrup with honey, I'm so into all of these snacks! I also can't believe pancake batter is so easy!!! Can't believe it took me so long to find your channel
As always, you're doing a great job, beautiful!!! So proud of your channel
love these!💕
Tried the pancake recipe and it was a success!! It was so tasty, I’m so excited to try your other recipes
MozzarellaStick did it have a strong banana taste? idk might sound dumb, but I’m not a huge banana fan
I tried to make the pancakes and they tasted amazing! 😍
I love your videos!❤ Just amazing
So I just made this pancakes. I added chocolate chips. I am in love with themmmm ahhhhh thank you so much ❤️
Just made your pancakes, turned out amazing! Topped them with blueberries, roasted pecans and a maple syrup/PB sauce. Yum!
Your content is So high quality!
Cinnamon and vanilla are always a must, they make a great difference in everything
I’m gonna make all of the for sure 🥰
Quinoa is so delicious! I had it in Bolivia and it was amazingggg 😍😍
Thank you Liezl u are so creative and a source of insperation , Greece
Fabulous ideas. I'm obsessed with your channel. Your healthy breakfast ideas are so simple. Why do we convince ourselves "breakfast is hard' when it can be so simple & quick lol
I made those pancakes and ate them with maple syrup and they came out pretty good 🤗. Thank you for sharing this recipe!
I love your videos! Love from Iowa in the USA!
Looks delicious I'm going to try these tips.
the pancakes are so nice thankyou!
Looks healthy and yummy 😋😋
Your ideas are amazing 😁
i tried the pancake one, i just lowerd the amount of oat flower a bit because i just wanted to make two pancakes! it tastes super good, low in calories and is veryyy filling! i 100% recommend this
did i ever tell you how much i love your videos ? and hello from germany
As always very nice 👍🏼 cant wait to try that porridge 🍚 and 🥞 recipe 🤣
those are the easiest and best pancakes ever i just made them thank you ❤️
i’ll defenitely try this!
Made the banana oat pancakes for breakfast and my family loved it! :) Will be making it again with berries as toppings next time!
Did this recipe make a huge plate of them like hers?
Always love your vídeos, can you do another what i ate when it's a hungry day? Love you
Hi tried ur pancakes it was the best n most filling I added some baking powder n I mixed peanut butter with nuts n warm milk made into a paste n stacked pancakes n added golden syrup n the peanut butter mix and it tasted absolutely delicious thanks will definitely keep making these
Literally making the pancakes rn and they are SOOOO good!!! I never been this proud in the life lmao