Most Common Trap Why You Relapse In Eating Disorder Recovery

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Why you keep on relapsing over and over again! You need to understand this simple concept of recovery to avoid the mistake of going back to restriction. Once I realised this it was much easier to keep the recovery path!
I am here to share my experience and what I learned after having bulimia and orthorexia and finally being able to fully recover. I share my knowledge, stories and offer support and encouragement to you if you need it. I am not a trained eating disorder recovery, mental health or medical professional. So please know that I do not have all the right answers and you are responsible for your own health at all times. Thank you for watching my videos and I hope they help you in some way :) Please subscribe to my channel if you do not want to miss any future videos!
I love to get your questions and if I find some question interesting I will make a video about it. So if you have a question about recovery & intuitive eating you can ask here: / followtheintuition or you can just comment down below!!!
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DISCLAIMER: The information in this video or in my other videos is based on my own experience. It is not intended as a substitute for the advice of trained medical or mental health professionals. The viewer should regularly consult a physician, therapist or counsellor in matters relating to his/her physical or mental health and particularly with respect to any symptoms that may require diagnosis or medical attention. In the event you use any of the information in this video or other videos on this channel, the creator assumes no responsibility for your actions.