'Double Trouble' Beginners Kettlebell Workout

[@desievans6498]

This is very helpful I will try this today.

[@chichihealthfitness]

Please enjoy our next video for to train! We will keep it up in 2015! Keep up the great work to all of the subscribers and new ones all over the world! Train safe, hard, and have FUN with it!

[@alexweber675]

Good stuff, thanks

[@alp27hd]

great video... love ur channel

[@chichihealthfitness]

*****
Thank you! 19 videos right now and more to come! Enjoy them all! Have a great evening! Ron (Chi Chi)

[@sharonkingston2821]

❤❤

[@SharonKingston-v3f]

❤

[@chikarae17]

I am totally a beginner and a female. Is it okay to start with 4kg ?