💪Fill out for coaching- forms.gle/u33jpqiLXynwFdQHA 🏋♀Try my App: damienpatrick.app/ 🏋♀ Get my FREE Lean bulk & Shred diet- Join my list below - www.damienpatrick.com/ 👕Jed North- jednorth.com?aff=2170 - use code Damien 💊Rule 1- glnk.io/xlxw/damien - use code Damien
Glad you're back in full effect King 🔥If you had tennis elbow in one arm which 3 tricep exercises would you prioritize. I'm going to try BPC for it but my tricep (push days in general) have been suffering and 110% tired of the shit messing up my lifts. Thanks brother
Bpc can be effective and combine it with turmeric with bioprene…I would go with cable rope press down and overhead and try machine triceps push downs or the plate loaded version. But any overhead extension you can do without pain i would add for the long head
Superb Workout DP STUPID PUMP... NICE CHANGE YOU ARE...2017-2024 FOLLOW YOUR CHANNEL ...REALLY NICE GUDIENCE...I MISS YOUR OLD WORKOUTS...STIL NEW CHANNEL IS REALLY AWESOME ...LAST TIME REALLY SAD ... DAMIEN PATRICK OLD CHANNEL NOT SHOWING IN TH-cam...ITS REALLY HEARTS BREAK...BUT STILL ALWAYS HAVE THE GREAT SUPPORT OUR CHANNEL DP....ONE DAY WE HAVE REACH THE MILLSTONES ....❤❤❤❤LOVE YOU BRO
@@dallashall9958 if you think he is not taking Steroids, then your crazy man. I’ve been in this industry for almost 15 years and have done 5 NATURAL SHOWS. I know if your taking steroids or not. Also, I been following DP for more almost 10 years. He is DEFINITELY ON STEROIDS
💪Fill out for coaching- forms.gle/u33jpqiLXynwFdQHA
🏋♀Try my App: damienpatrick.app/
🏋♀ Get my FREE Lean bulk & Shred diet- Join my list below - www.damienpatrick.com/
👕Jed North- jednorth.com?aff=2170 - use code Damien
💊Rule 1- glnk.io/xlxw/damien - use code Damien
Please keep the videos coming!!! 💪💪💪
Bro I’ve been following you for some years. You’ve gotten huge
Thank you DP!!!!
The Alpha is back in da building.💪🏼💪🏼🔥
Diggin the stringer big dawg!!
Thanks brother...Jed North stringer my sponsor.
Let's Go!! We Conquer 💪🏾💯
Preciate you soo much!! Happy new year king 👑 wishing you the best year 2025 you got this man!!
Big DP is back with the videos yesssir! I hope to see you at the Charlotte Pro for 2025 big guy 💪🏽
dp always looking pumped, max contractions, looking crazy rn love the vids man!
Appreciate it!
Thanks DP! I will be trying this new workout soon 🔥💪
You got this!
Yesirr 💪🏾
Bro I’ve been watching you for time and using your techniques , thank you for all your knowledge!!!
My pleasure!!
Really appreciate your videos. Thank you ,DP.
Glad you like them!
Glad you're back in full effect King 🔥If you had tennis elbow in one arm which 3 tricep exercises would you prioritize. I'm going to try BPC for it but my tricep (push days in general) have been suffering and 110% tired of the shit messing up my lifts. Thanks brother
Bpc can be effective and combine it with turmeric with bioprene…I would go with cable rope press down and overhead and try machine triceps push downs or the plate loaded version. But any overhead extension you can do without pain i would add for the long head
Follow you always. Fitness expert and the Hottest Bodybuilder Ever 🔥🔥🔥🔥🔥
Another banger
Thanks boss
still waiting for the merch on the site DP? availble for the netherlands soon?
Chest and tris.... Sounds like a party. Let's get it 💪🏽
#TOTALALPHA
#STUPIDPUMP
My brother!!
Wonderful Video! ❤❤❤❤❤❤
Thank you! Cheers!
Very good workout, good superset for triceps
Yes it is!
Let's go 💪
Please do back and biceps
I got you!
The Champ is here!! DP layin down the law 💪😉
💪🏽💪🏽💪🏽
THE CHAMP IS HERE!
Lets gooo!
Dang bro, you're freaking huge since the last time I saw you in video
Tight as piss man. Solid workout.
No comment 👍
Happy New Years boss!
@MrDamienPatrick Happy New year to you too Mr Patrick.
🎉🎊🌟💥🌟🎊🎉
Oh man we back again
Oh we definitely back!!
This is not a comment it is a illusion of your imagination
Hey fam what happened to the Total Alpha clothing shop? And will you be bringing it back at some point?
Covid happened unfortunately but it's time to bring it back soon...appreciate your support!
Is it a new channel ??
Old channel deleted brother
Superb Workout DP STUPID PUMP...
NICE CHANGE YOU ARE...2017-2024 FOLLOW YOUR CHANNEL ...REALLY NICE GUDIENCE...I MISS YOUR OLD WORKOUTS...STIL NEW CHANNEL IS REALLY AWESOME ...LAST TIME REALLY SAD ... DAMIEN PATRICK OLD CHANNEL NOT SHOWING IN TH-cam...ITS REALLY HEARTS BREAK...BUT STILL ALWAYS HAVE THE GREAT SUPPORT OUR CHANNEL DP....ONE DAY WE HAVE REACH THE MILLSTONES ....❤❤❤❤LOVE YOU BRO
Thanks bro! Happy New Year!
Which steroids are you using? I want to consider taking them.
consider quitting tampons first
LMAO!
@@dallashall9958 if you think he is not taking Steroids, then your crazy man. I’ve been in this industry for almost 15 years and have done 5 NATURAL SHOWS. I know if your taking steroids or not. Also, I been following DP for more almost 10 years. He is DEFINITELY ON STEROIDS
I've been to the Olympia twice and top 6 at the Arnold. It's not a secret and you aren't some steroid detection guru.
@@MrDamienPatrick 😂😂😂 Does the Olympia check for steroids???
3 videos in a span of 2wk!!! let’s Go!!!! We appreciate you Dame! 🙏🏾 thank you!!! 🫡
haha you noticed!
lol ofc bro. Some people wait on Jordan’s to drop, I wait in DP’s workout vids
Does the Olympia check for Steroids?
First
Lets' goooooooooooooo!