INTENSIVE FULL BODY workout | 20 minutes | Dumbbells

INTENSIVE FULL BODY workout with 2 dumbbells. Recommended 2 or 3kg.
1. part - Warm up
2. part - intervals 10s ON / 10s OFF
3. part - ABS
- Time: 20 Minutes
- Equipments: 2 dumbbells
- Intensity: Intermediate
- Focus: Full body
♡ Clothes I wear:
Shoes: Adidas - bit.ly/3JGoPeC
Mat: Kingsbox (discount code - HANA5) - bit.ly/3JMHhlZ
Dumbbells: Kingsbox (discount code - HANA5) - bit.ly/35ubt6q
♡ Camera + music + production:
Camera + Production: www.denobullaf...
Music: www.epidemicso... - licence Filip Jakeš
S U B S C R I B E ME:
» TH-cam Channel: bit.ly/3JK2a0U
» Instagram: bit.ly/3H72bue
» Email: [e-mail]
D I S C L A I M E R:
WOLFITNESS.cz is not responsible for any injury or harm you sustain as a result of this video. You know your capability, your fitness level. Follow your body.
You are performing the exercise on your on risk.