Great vid again Ben. I used to lift in my chair, but have more recently transferred to a weight bench for overhead dumbell press for more back support. This way I can lift much heavier with more safety.
Can you please explain your shoulder impingement a little bit more as it can come in various ways so I want to make sure I'm giving you the right advice.
@AdaptToPerform I know you do. I'm a t2-t3 . I was a paraplegic but now I'm having movements in my lower extremities so do you have excercise for the legs?
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Thank you! Terrific class!!!
You're so welcome! Hopefully you can apply some of it 🤗
Great vid again Ben. I used to lift in my chair, but have more recently transferred to a weight bench for overhead dumbell press for more back support. This way I can lift much heavier with more safety.
Safety is always key in the gym!
Great stuff, thanks 👍
No worries my friend 🐱
Hello there,
Can you please perform some exercises regarding weak wrist?
I have a video planned for this 👍
HI Ben, I get shoulder impingement. Which exercises are best for me please? I've found some. Thanks.
Can you please explain your shoulder impingement a little bit more as it can come in various ways so I want to make sure I'm giving you the right advice.
Awesome
Thanks 😊
Do you have excercise for people with just spinal cord
I have spinal cord injury
@AdaptToPerform I know you do. I'm a t2-t3 . I was a paraplegic but now I'm having movements in my lower extremities so do you have excercise for the legs?