If you are right handed, which hand gets covered by the other one in the platform? I have seen some tutorials where right handeds need to cover it by the left one, but I have seen several professional players doing the opposite.
my arms are already flexible and I didn't know it then I asked my friend if he can do it but then I saw he couldn't so I got super confused and just showed him then I realized it was because of my flexibility
Muhammad, if you want to increase your vertical you shouldn’t only train your calves. If you have access to a gym or you have equipment at home then you should do some heavy compound lifts like squats, power cleans or jumping squats to increase your maximum strength (be careful to do the exercises the right way so you don’t hurt yourself and always warm up before doing them). Additionally you need to do Plyometrics to increase the speed with which you can put the force you need to jumping into the ground. Look up Isiah Rivera on YT, he’s a great jumper, if not the best in the world, who has tons of free content on how to increase your vertical. Good luck!
Very good video, much needed. Also I don't know why but when I jump my legs don't fold, but rather they are in like a Y like position. I don't know why this happens, I cannot get my legs to naturally fold mid jump.
thankyou so much for the information!
👍😉
love your channel, i been playing for two years now and learned so much from your videos
Great👍
It is really hard to put together the 2 elbows, any excercises to make this easier?
See my shorts and you find good exercise😉
Good stuff 😊
Thanks👍
If you are right handed, which hand gets covered by the other one in the platform? I have seen some tutorials where right handeds need to cover it by the left one, but I have seen several professional players doing the opposite.
I am right handed and my right hand is up when I make platform. I do not think this is mandatory for all😉👍
How do you have your forearms so close together? I tried to do it and even if i force it my forearms won’t touch.
I have video where I show exercises to stretch forearms-wrists-shoulders👍👍
Thank you for responding so quickly to my comment. I’ll take a look at the video
my arms are already flexible and I didn't know it then I asked my friend if he can do it but then I saw he couldn't so I got super confused and just showed him then I realized it was because of my flexibility
WHICH MUSCLE SHOULD I TRAIN TO BE A BETTER PLAYER?
I just train calf cause my dad told me it's gonna increase my vertical.
Practically all the body😀 Check my channel and you find a lot of exercises😉
Brain, the most valuable thing in vb is ability to analyze ur opponents
Muhammad, if you want to increase your vertical you shouldn’t only train your calves. If you have access to a gym or you have equipment at home then you should do some heavy compound lifts like squats, power cleans or jumping squats to increase your maximum strength (be careful to do the exercises the right way so you don’t hurt yourself and always warm up before doing them). Additionally you need to do Plyometrics to increase the speed with which you can put the force you need to jumping into the ground. Look up Isiah Rivera on YT, he’s a great jumper, if not the best in the world, who has tons of free content on how to increase your vertical. Good luck!
@@muhammadsumbul4542 do plyometrics for training vertical, progress takes a long time
1:02
Very good video, much needed.
Also I don't know why but when I jump my legs don't fold, but rather they are in like a Y like position. I don't know why this happens, I cannot get my legs to naturally fold mid jump.
Try to jump over hurdle, it will help you👍
what your suggest for mantein attention at the begginig of a match without panicking?
Train the way you play games - concetrated from the first ball - and then you will no panick in match👍
How to pass float serves
This video will come soon😉
no way elbows get together 🤣🤣🤣🤣
Yes, it is possible😂😂😂
I don't think most people's elbows can get that close together
Sure, but you can improve👍