1 Hour Morning Yoga flow Full class for weight loss and flexibility
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- เผยแพร่เมื่อ 6 ก.ย. 2024
- #morningyoga #weightlose
#jaiyogaacademy
How yoga helps in reducing weight?
Yoga is a graceful exercise and reducing weight needs rigorous energy to burn the fact. Both are paradoxical but, but does rhymes once dug deep down. As it doesn’t burn more calories, it is forever a question how promote yoga for weight loss. Practicing yoga is beneficial both for your mind and body. It creates the best version of you that you have always dreamed of. The postures of Yoga might be sedentary, but does magic in your body.
yoga poses to lose weight
Yoga might be tender, but now you know how it helps in burning our calories. It’s important to look at some of the cardinal yoga poses for weight loss to begin a perfect journey of being fit and healthy..
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Jai yoga Academy is a yoga channel . Our mission is to create useful content for all levels of yoga practicing at home . Happiness is the most important life purpose of every human . Be very patient with your body , practice yoga , eat healthy and think positive and meditate . Thank you so much for watching and subscribing to our channel !
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Some of the word’s I don’t understand but it’s very nice for beginners…loved it…thank so much ❤❤❤
Thank you ☺️
Great session ❤
thank you sir🙏🙏👍🏻
Absolutely awesome!! Thank you so much!! 🤙🏽😊
Excellent clases AND teacher !!
🙏
Thank you! 😃
Excellent yoga teach thanks sir
muy agradecida. hermosa clase 🙏 Saludos desde Argentina
Super yoga
Excellent video 👃
Excellent class, thank you Sir
excellent ❤
Excellent class and Good teacher
thank you sir
Very nice session ❤
Thank you 😊
Waaaaoooww niceee ❤❤
Thanks 🤗
excellent👌👌👌
Thanks a lot
Very good👏👏👏👏👌👌👌♥️♥️♥️🕉
Tq so much sir
Welcome
Nice session...namaste from malaysia
Namaste 🙏 🧘😊
🙏🙏🙏❤️
Robinson Linda Hall Paul Wilson Charles
Weekly 3 class what is the Fees
2k
😅