Obesity, Polycystic Ovary Syndrome, Ear Infections, Strep Throat, Acne ALL GONE! Dani Taylor
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- เผยแพร่เมื่อ 22 มิ.ย. 2023
- Coach, Figure Competitor & Champion, Co-founder VeganProteins & Plant Built
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I was clinically obese, with a BMI of 36 & was diagnosed with heart disease, type 2 diabetes & hypertension. 5 years ago I went vegan for the animals & everything changed. I'm 51 & the fittest I've ever been, slim & toned, with a BMI of 23. I have also reversed my heart disease, type 2 diabetes & hypertension & am now totally medication free 😊
Congratulations 🎉🎉🎉You're an inspiration!!! Thank you for sharing your journey! YOU ROCK!!!😊😊😊
That's wonderful to hear! Keep it up! 🎉
Amazing! ❤❤❤
YES!!!!!!!!!🫡 I salute you.
please share your journey! it will help many I'm sure!
I’m 66- veg for decades and vegan for 12 yrs. It’s definitely more difficult in my age group. You are right…lead by example! I start my day with 100 push-ups before several other workouts and maintain the same lean muscular weight as my twenties. I know my compassionate and healthy lifestyle has helped me age better than most in my age group. 🌱💪🏼for decades!
Yes! I am 77 and you are an inspiration!
Inspiring! Also just reading the Jack Lalanne biography after seeing his wife on chef AJs show. Hope for me still at 58! 🌱💚
I'm 34, been vegan for just about 15 years, and I want to say thank you! You truly paved the way for my generation. So much gratitude for you. 🙏
@@mamanomusa-storyteller764TY:-)
@@Amshatelia88TY- )
I had an epiphany in 1992 and stopped eating meat/ poultry right away. It took a bit longer to stop consuming seafood (being part Japanese it was challenging to give up sushi- fish). I went meat-free for purely ethical reasons. I became Vegan in 2021 (wish I had done so sooner). I love the health benefits of being Vegan & WFPB but ethical reasons keeps me from ever going back!
Why hurt animaIs when it's not necessary?
Meanwhile nature herself keeps.eating meat. Every lion and every fish eats smaller fish and most birds and wolves and foxes and cats and wild dogs and hens eat bugs and swallows catch flies and their epiphany has yet to come.
I'm.all for less terrible farming but please...no moral highground since nature does not care.
What we do to animals has no connection to nature. It’s not that the animals have one bad day it’s that they live a life of suffering.
Thank you so much for having me on your channel! It was a very fun interview! You're a great interviewer!
Thanks soooo much, I can't wait to see you two at Mr America!!! You're so awesome :)
@@VeganLinked Can't wait to see you there either! I hope you get a ton of awesome interviews!
Спасибо дорогая какая ты красива душой!
I love how nonchalantly she mentioned the role she had in significantly changing her sister’s life. Wow!
Love this woman's story. From her experience and the way she speaks you can just tell she's extreemly knowledgeable. Thanks for this interview!
Jeff, you keep churning these interviews out, man ! 🙂 On behalf of all creatures great and small: thank you.
Thank you :) I'm in Ohio right now shooting some interviews been a long day and got 5 done so far and two more full days to go and hopefully I'll get at least a dozen more shot before the weekend's out. And I think I have like 75 then I haven't even in released yet that I have already shot half of which I've already edited. I'm non-stop over here! ❤️
@@VeganLinked I want some of your karma
Richard, and Jeff, is there a video where Jeff introduces himself? I would love to watch it.
@@eugenetswong don't know :-)
@@richarddodds7256 how do you and others know that he is Jeff?
My grandparents had a farm and I loved collecting eggs in the mornings and was friends with Charcoal and Scotty, their two cows. One day as a kid, I glanced out the kitchen window to see Scotty with a bullet in his head, being dragged behind a truck. I was traumatized. Then, later, we were eating dinner and someone said, “You’re eating Scotty. Isn’t he good?” Then they laughed. I may have cried. I can’t recall now. But it made me decide I was going to be vegetarian when I got older and could. I also witnessed chickens getting their heads cut off. I was very abused, and I realize this now.
So sad and so beautiful that you had so much empathy to do all you can to not contribute to the violence. Thank you for watching and sharing!
Something similar happened to me. Growing up we had a chicken who gave us a lot of eggs. Well, she got old and can’t anymore and she was made into gourmet dish. My grandpa who was the first to go vegetarian was upset and I was sad because I missed seeing our good old chicken. It took my grandpa two years to convince our family to change. He read from a book called “Counsels on Diet and Foods” every day at the dinner table.
That’s such a wonderful story about a patriarch being a force for goodness and compassion. My dad was the vegetarian in our family, so it’s always laughable to me that eating meat is supposed to be more masculine.
Not veganlinked here, but just want to say that I am no oil, no oil, and avoid sugar and salt. I do this initially for health, and love it. Dr. McDougall says it's better to eat whole plant foods than worry about a little salt or sugar at the table. He suggests not cooking with it. Some people are triggered by salt or sugar, so we abstain. It's all up to you. Do what's right for you, and you'll see what works for you. Lynn
Remember you NEED salts to uptake water through the cell wall and many other functions. Table salt is processes poison . Sea salt has 80 or so trace minerals. Take Sea salt daily to allow full hydration.
Being vegan is easy.
Vegan for good!
These videos help me to stay vegan. I love these types of interviews, hearing personal testimonies. I would never be a meat eater, but it’s challenging to always have to dissect ingredients lists on products. Thanks Jeff
Awesome thanks so much for watching and commenting :)
I absoIuteIy agree! No matter how Iong we've been at this we need affirmations to keep us going!
I agree Joyce. I still fail sometimes but when I hear these testimonials, it keeps me strong. Jeff has done such a wonderful thing by creating this channel
Especially when products change. :( a brand of crackers I've bought for years one day tasted rancid, and I noticed they started adding buttermilk to the ingredients. So sad and frustrating.
A very beautiful, intelligent woman, with a great sense of humor! Vegan for life
I am 100% vegan, but my wife is not. This is a huge challenge. I went vegan years after we married. It’s not easy to manage the situation because she doesn’t want to talk about it or shows any curiosity to know why I don’t eat carcasses, corpses and cadavers anymore.
My wife and teenagers aren't plant-based. I used to be the chef in the house. When I came home abruptly one day three years ago, I proclaimed my veganism and also quit caffeine the same day. I told all of them I will not cook animal products for them anymore, but I will prepare all the plant-based food that they may want. I showed them the movie "Game Changers" and they weren't moved. My son believes all BS from social media influencers and want to add mass. He won't listen to his dear old Dad who lost 165 lbs of fat and gained 20 lbs of muscle in one year. Hmmm. Next up as the father's day gift to me from them, I want us to sit down as a family and watch "Earthlings" and "Soylent Green." My journey originated from me want to achieve higher levels of consciousness and then it was like a thunderbolt hit me after learning about the industry lifestyle etc. Instantly, I was transformed and haven't looked back since. My wife doesn't cook really and my kids learned enough from me that they just cook for themselves. I don't force my lifestyle on them. However, our society makes going out to eat more than it should be. I don't know what happens in the kitchens and what kind of good or bad energy the cook has while preparing my food. I know most restaurant kitchens are really nasty. Once cannot achieve a healthy life by eating death. The poor animals didn't ask to be murdered. Anyway, it would be more fun to travel and vacation and even during our regular time together if we were on the same page for food consumption. We've been married for 18 years now. After our kids graduate (I wanted to pull them out of public school and home school them with the BS of the lockdowns). The schools teach almost nothing that we need to know to become full-spectrum, healthy and happy men and women. I'm not sure what the future holds for us, but I am not changing. She can get on board with me or be left behind. There's so much more to life than this debt slavery system we are under. I don't want to wait one second longer than to chase my dreams. I reside in CA and I want to buy some land in FL and make a fruit forest and have a hemp farm for clothing, building materials etc. (so many products can come from Hemp) I am manifesting the life I've always wanted but I am different now at age 53 (wife is 57) than I was when I was 35. I am always searching for my new tribe of like-minded people to be around. I pray about it and keep living by example. I simple choose the straight and narrow path and choose the seven heavenly virtues over the seven deadly sins on the wide and spacious path. Let food be thy medicine. The fact is the standard american diet is making people fat, sick, sad and depressed/filled with anxiety. Our environment is filled with toxins in all our mainstream big corpsorations products, water with fluoride, chem trails....I could go on. I am working on decalcifying my pineal gland and have recognized that living in non-duality and being in the flow is crucial to my well-being. Semen retention, avoiding porn, no alcohol of course and breath work, grounding, cold plunge therapy....there are so many ways we can help our avatar bodies in this realm. We already are that which we seek. So, soak it all in and enjoy the ride. I hope your marriage/relationship can be what you want it to be.
carcasses, corpses and cadavers, blood, pus, secretions, hormones, chemicals, pesticides, herbicides
@@richarddodds7256
Indeed!!!!
@@rogervilleneuve3779When I went vegan my husband told me I was on my own. I said that's fine, but you will have to do your own cooking because I will not touch animal products again. He supported me with my veganism, and I never pushed him. A year and half later he suddenly decided to start eating vegan. I was thrilled but never asked him why he decided to go vegan until a few months ago. I guess I was afraid that he would eventually go back to eating meat. He never did, and I'm so proud of him. He did tell me that watching his dad die from heart disease made a huge impact on him. I hope your wife will see the light eventually. I am so thankful he changed because I've only gotten more and more commuted to this way of life and I would find it very difficult to be in a relationship with a non-vegan.
@@rogervilleneuve3779thanks so much for sharing and it sounds like you're on a very awesome path! I also would love to have a food for us one day, such a big dream of mine :) and I really wish I had a tribe. It's really important to follow your passion and heart. I hope you can actualize those dreams and that your family will follow. Otherwise, like you said, they'll get left behind because you're just trying to do the best you can with what little time you have. ❤️
I am vegan for 13 years now. I absolutely love being vegan.
I just wish I had gone vegan sooner. I am heartbroken for the animals that had to die because of me. 💔
Go vegan. It will heal your soul.
I switched to plant based eating in 2020 at age 60 because of health concerns. The awareness of animal farming practices followed and it makes total sense not to eat animal products of any kind. So thankful for the wealth of information presently available concerning plant based eating. I lost excess weight, memory is better, recovery from exercise is quicker. Although there was much resistance to my diet switch from my spouse, my daughter was already vegan and her support helped a lot.
The lobster changed her mind. Some idiots argue lobsters dont feel pain & have no emotions. It's easier for kids to understand these things than grown ups.
I have been plant-based for three years. I don't like using the term "Vegan." I choose to eat food that doesn't have labels. God provides fruit and vegetables and nuts/seeds for us. I don't try to replace my old meat-based foods with lab meat or similar. I recommend going slow, listen to your body. Be observant of how you feel with your food choices. Inflamation from "cooked" food can and will occur in some. Follow your heart and experiment. You won't go wrong with a slow approach but chips, oreos and beyond meat is not the epitome of being vegan/plant-based. That said, don't beat yourself up if you go down a path that doesn't make you feel good. Please be present, observe, and be patient and kind to yourself. Then, you can remove more cooked food and or SOS and go more raw. I'm a high raw "vegan" now but I stlll eat cooked food. I eat cooked potatoes, and I steam vegetables. I try to not "de-nature" my food and use a food dehydrator to warm my food. Also, I do intermittent fasting. I only eat one meal a day and I lost a bunch of weight and have so much more energy, I need less sleep and have wonderful clarity. I get downloads from God with my intuition and peace in my heart. Breath work, grounding and serving others is the way for me. You can do it!
Good stuff but I don't see anything wrong with the term vegan. Vegan is more specific and comprehensive than plant-based. I imagine it's easy to think that whole food plant-based is more specific. But plant-based could be skewed toward allowing for minimal amount of animal. Whereas vegan would not include any animal. And personally I think the most vegan thing to do is eat whole plant foods because they are the healthiest for the human (humans are animals so we should include them in the equation of what's best and most compassionate), whole plant foods are the least packaged and least processed and therefore least invasive to wildlife and least resource-intensive. So it seems to me the most vegan things to consume are whole plant foods. And we could also grow whole plant Foods on our own which can ensure that no animals are harmed and of course this requires no transportation. ❤️
Me too, I like to say I eat plant based whole foods.
@@carlo6912 it probably is a good way to tred lightly with some people. But I will never understand why somebody would want to be Whole Food plant-based and not be vegan.
@VeganLinked I frankly have never liked labels. So, as "non-animal product eaters" we can get technical and point out the technical definitions of "Vegan" vs. "Plant-based whole food." Further, we can get into Fruigivore vs. herbivore or ominvore, but those discussions debates are only going to confuse and likely alienate the standard American diet folks away. Shaming people, or telling people the terms they use is correct or not correct or means this not that is not of the higher mind. It's not our job to convince people to change. We can ask questions and help people see the ethical implications of the meat and dairy industry and also the benefits to the body of choosing a vegan, plant-based lifestyle. However, certain words can trigger people and their brains will turn off with cognative dissonance if the subject becomes uncomfortable. People who protest with paint or glue themselves to objects and the like just look ridiculous and do not serve to help educate and bring awareness to the masses. I choose to live by example to the best of my ability, have empathy for those seeking a new path away from meat/dairy (remember, most of us were just like them at one point), and offer to help if they would like any kind of support on their new journey. We are all mirrors of each other and co-creators with God on this planet. Changing one's food choices and breaking free from the processed foods and meat/dairy market fiends is a big f'ing deal. I feel like a million bucks when someone asks me how I lost weight and/or why I went vegan. There's your opening and platform to share all the benefits and open their eyes to the horrors of the meat/dairy/egg industry and how good one can feel going plant based.
I enjoy your channel. Keep up the good work of bringing attention to the lifestyle and having a myriad of interesting guests! Peace and power.
I love the vegan athlete interviews! Thanks!
I have A LOT more athletes coming!
This is amazing interview. The thunderstorm effects gives it another sound. 😉 I have plant based protein powder. Cant wait to hear Chef Babette (Chef B) again.
I need to edit Chef Babette's interview I did with her there this week, you're the second to mention it
People are strange. We choose what animals are lovable or edible. I’m vegan an once I get new information I make a change.
Love this interview! Love this channel! 💚
Thank you 😊 ❤️
Thank you for a great interview! Oh and I had all that as well. Endometriosis too while I was young then a hysterectomy and all hell broke loose. Start looking for alternatives like castor oil I believe. I know this christian woman on here who teaches everything you need to know ill go look her up so you'll all have 2 great women in your health arsenal!
Lol gotta appreciate those Florida storms 😆 I lived in St Pete for 27 years. Lightning capital of the US. I became vegan due to autoimmune diseases. Fortunately I’ve never been a big meat eater!! I’ve loved vegetables my whole life. I loved the one main piece of advice for beginners. Eat plenty of food! If you don’t eat enough starch, potatoes, rice, beans, corn as the staple, plus your fruits, vegetables and a few nuts ( unless you’re trying to lose weight). I’ve got Hashimoto’s thyroiditis and I’ve already lost 14 lbs in the first 3 months!! Shocked, considering the super slow metabolism! Just found out from Dr Barnard that veganism actually increases your metabolism! Yay 😀
i've been vegetarian since 1985, and vegan only since 2019. Giving up dairy was the best thing I have ever done. My chronic upper respiratory issues vanished. No more asthma, bronchitis, acne, ear infections, dry scaly skin, chest pains, etc. The difference in my hair and skin is dramatic. I still struggle with weight loss since I am pretty inactive and love to cook. Going vegan does not necessarily mean being thin, but every day, I get better about cutting down on the breads and nuts (my downfall) and eating more veggies and fruits. I highly recommend giving up the dairy -- that is when the real magic happens!
You may also like the daily dozen app by nutritionfacts.org. it's free and backed by the most comprehensive analysis on nutritional science. It's super easy to use and can help you hone in on making sure you're getting the proper variety.
Extremely well spoken and insightful with some wonderful ideas!
Great interview and I love Danny's compassionate attitude to people as well as animals.
I’m 56 and went Vegan at 5 after my friend that was a pig was murdered before my eyes. And I am very healthy except I’m a little plump because I have other food allergy issues. And a lot of stress. I’d rather die before I eat anything living with a mom.❤
Keep it as Whole Food plant-based legumes, greens, grains, fruits, veggies, mushrooms, nuts, seeds, herbs and spices @ a variety of each as possible and you will obtain and maintain the perfect weight most likely effortlessly.
One of the best interviews that I've seen in a long time. I have been on the fence about becoming vegan, and have struggled a bit to make the change. She is so knowledgeable and down to earth. Thank you for this. I love animals and want to show care.❤
thank you so much for watching and commenting, nothing is stopping you, you can do this!
Any vegans in Tampa bay? Let's join some vegan meetups!
Tampa veg fest in the fall. Check it out!
@@drmarkrieke nice!!! Thank you
So good. Looking forward to going 100% WFPB SOS free soon and enjoying the ethical, animal and environmental and psychological and spiritual and medical physical benefits, and learning to prepare delcious nutritious meals.🎉
AWESOME!
Great interview!! As always... But she was akso a great great guest... You HAVE to go do interviews at and coverage of the vegan aspects of Mr America... Please... For all of us who could never otherwise be there or see it... It will be mega inspirational - because for sure the vegans will be "killing it" - plus it will do a world of service for veganism...
..
Already got a media room for Mr America! ;) ❤️
@@VeganLinked wonderful... I hope they let you get some shots of the competition itself too...
Absolutely fantastic and clear!!! Thank you!!!
So inspiring. Great work 💚
I love your interviews. They are very inspiring and one also gets some knowledge in wach one. Thank you so much.
I highly recommend everyone keep track of what they eat on Cronometer. As a vegan, I found out in just a few weeks that I was hitting all of the nutrients, protein and calorie goals easily... and then some.
Thanks so much for watching commenting and being a subscriber!!! The chronometer is good but it really can be tricky to get set up properly and it's important not to get carried away with it because it's really about consuming these things over time not all in one day and getting a proper variety and doing that through the major groups legumes, greens, grains, fruits, veggies, mushrooms, nuts, seeds, herbs and spices. And sometimes the chronometer can be inaccurate if it's not correct on both your targets being set up and the food item being entered. But it is a great tool nonetheless it helps me realize I need to eat more sunflower seeds for example. And sodium, iodine, etc so I try to get no salt but nori sheets, kelp granules, etc... The main thing is just setting up your individualized RDAs properly, double checking the nutrients of the food your entering, and not worrying about getting everything in one day but instead of the course of 3 days or a week even.... That's just my spiel on it
Very nice interview... I'm doing vegan, workout a lot, and feel much better
Super enjoyable interview, very inspiring to hear her story and her dedication to animals and then translating that into living, and helping other people so effectively. I enjoyed how her openness and inspiring nature really encouraged the interviewer to open up too. Nice to hear both of them. I remember when I felt that eating all the new vegan foods that came out felt like it would encourage businesses to keep producing more vegan food. A fun kind of activism, but not a great health strategy. Very good interview, felt re-inspired. Nice one, with thunderous applause.
Thanks! Thank you for sharing your experiences and thank you interviewer 😊
Thanks so much for the super thanks! It really helps a lot because I do all of this solo on my own dime and time so thank you!
WE born with impressions in our subconscious from other lives, Same happened to me in Argentina when I was a teenager, and believe me, it wasn't easy to be a vegetarian in Argentina in 1973.
Also my ex girlfriend in Argentina recently sent me a video when she was at dinner with her family and her 5 year old niece refuse to eat the chicken and was telling them not to eat animals.
Humans are evolving.
The most interesting person to be interviewed .. You are so magnetic while speaking. ❤
Great interview! Gnarly storm!
BRAVO!!! STAY STRONG SISTAR!!! 🤗💚🌿✔️
Another great video Jeff. Wonderful.
Thanks so much ❤️
I lost a few excess kg when i first went vege. 8 years later, i need to reduce all the processed vegan foods that exist now lol
YEP - I was the same. I didn't know cows didn;t just eat grass and make milk. I was a suburban raised kid, knew nothing about farm life.
At a very early age I'd say 8 10 years old, my parents used to buy you could probably still do it half a side of beef. My parents took me to a slaughterhouse where I saw cows beef cows pigs there bodies on a hook hanging upside down. I always thought that they killed the animals because they were old and or sickly. How would I have known if you think about it you don't really eat sick animals. But that was my idea of how and why the animals were there at the slaughterhouse. And just like you I never realized that the cow has to be pregnant just like a human to produce milk. I became vegan for ethical reasons of seeing way too much documentaries behind the scenes in a slaughterhouse. It was just that one time of watching a documentary by PETA that sent me over the edge and vowed and I've kept the promise of becoming vegan. I never was vegetarian I strictly became vegan right away. It's been 28 years and my health has improved though I didn't have health issues. I don't have to take cholesterol medication. Always maintain my weight fluctuating from 120 to 125 lb. Knowing what I know now I wished I could have seen that one documentary that changed my life earlier.
Inspiring!
I would have liked to have attended the Fitness event. I had no idea about it. Are there any email lists that I can get on to find out about upcoming vegan events throughout the United States? I already know about veg fest in Las Vegas in October. I’m looking forward to it.
Hopefully my website will become more of a place for that sort of thing. I did have that event on there but I have an updated the site in a while so it's probably getting pretty empty on the events. Veganlinked.com
I'm glad you said everyone's different, because I don't eat early. Not a morning person I start slow, and build from there. Makes all the difference... for me.
46:26 Various organisations have been promoting meat-reduction with fairly poor results for decades. I've personally encountered numerous people that have been 'reducing' their meat and animal food intake for years without any significant changes. It often just becomes an excuse and justification to ignore the effects of one's actions. Give people the ideal (veganism) and then let them decide if, or the degree to which, they want to follow it or not.
I am married to an omnivor, it is so damn hard to keep my mouth shut when he is loading the supermarket cart with chicken and beef because it is on sale.
I once gave him a chocolate chick figure (easter) that he did not want to eat because he felt sorry for it. Eventually the chocolate went bad and I had to throw it away. Yet he keeps eating bacon, chicken beef all of it. It is hard to see and to deal with, but what can I do? I can't force him.... I don't understand how one can continue all of this KNOWING the truth.
At least we found a great vegan restaurant in Lisbon where he likes to eat every now and then, so at least there is that :D
merci
I'm on my way to devorce because my wife won't go plant based therefore is obese and get sick alot
It should be more about health not about focusing on losing weight .maybe a different mentality could achieve a better result.if you eat better you feel better, & in the process the weight comes off,& quality of life improves because one is able to do more & move around more freely.
In almost ten years of veganism I would say the main problems people encounter are:
1) Lack of calories, especially starches like rice, pasta, bread, oats, potatoes etc
2) Getting into quackery/ excessive fasting/ extreme diets like only fruit/colon cleanses etc
3) Not taking B12 long-term
I don't think a whole food diet that is mostly raw is quakery, but yes, excessive fasting and only fruit is likely to fail. your thoughts?
absolutely phenomenal work..
I’m 66 and I went vegan a week ago. I don’t really care what anyone thinks . That’s the beauty of getting old, peer pressure no longer exists.
I’ve tried vegetarian diets in the past for ethical reasons but it never stuck. I even tried to be a vegan in the nineties and it was very hard back then.
I recently developed arthritis in both shoulders and it scared me. Very painful and pretty much dominates your life. I started doing the rice diet with rice and fruit two days ago and have already noticed a little improvement. I’m going to stick with it because basically, I have no choice.
I’m not going to go the regular medical route of steroids and other drugs that have terrible side effects and they don’t cure anything do they? They try to help alleviate the symptoms somewhat and then eventually they do surgeries to replace joints and then more drugs etc.
I know how to eat this way and I’m going to succeed with the vegan diet. Sometimes in life you just know when something is right.😀
awesome, a couple things though, dairy isn't ethical really. It is very scary: th-cam.com/video/UcN7SGGoCNI/w-d-xo.htmlsi=ffNBiUoPq-lzTVQg
As for vegan, vegan is a philosophy, not a diet. There's dozens of ways someone may eat that is in line with veganism. So, if you're really going vegan for the animals it seems to be the healthiest way of eating is a whole food plant based diet of legumes, greens, grains, fruits, veggies, mushrooms, nuts, seeds, herbs & spices and a well planned variety of each. It's not just rice and fruit, or some gimmicky thing, at least that is my understanding. I'm not qualified really though. But, I've interviewed hundreds of vegans and doctors and done this since 2011 and dug as deep as I can the way I personally do things. It seems the totality of evidence supports this as well. I don't know, but I think that a well planned whole food plant based diet would be very anti-inflammatory and helpful for your condition. But, you probably should consult someone that practices lifestyle medicine if you're wanting nutritional advice. You may also like reading this: nutritionfacts.org/topics/arthritis/
A smart person
That lightening scarey.
I do have a question I want to go Vegan and I thought that it was not eating anything about an animal. But now I am also seeing/hearing not salt, oils or sugar (s.o.s.) What can you tell me about that? I am wanting to do this for all reasons (weight, health, and the animals) I am older, and also have no friends or family that are 😞So I would like any help that you can help/share me with? Thank you for sharing this video and any other info. you can help me with P.S. Chef Babette was at the show you were at 🙂I have heard about her (amazing)! And you also look amazing! I wish I could have seen it
You can eat everything you want - this is the best part of the whole food plant based diet! SOS - is a bit extreme, you need it only when you are very sick. I also recommend a lot of spices 😊.
There is a wealth of information on youtube. What do you like to eat? Eat that without the animal products. Vegans are generally overly keen to help, you'll find no shortage of support. Good luck its worth it. ❤
Veganism means that you don't consume/wear/buy/support anything that involves using an animal. When it comes to diet, that means avoiding dairy, eggs, meat, honey, but also gelatin and for example carmine. When it comes to clothes, vegans don't buy leather or wool or silk, etc (but some do when they buy it secondhand. It also doesn't mean you directly have to throw out any leather you own; you've probably paid for it already). Preferably, vegans also don't support cosmetic brands that test on animals, and we avoid going to circuses or zoos.
Eating no sugar, salt or oils doesn't really have anything to do with veganism, so if you love your sugar, salt, oils (I sure do!), then don't worry about it. If you are interested, however, you can google the wholefoods plant-based diet, which is essentially a vegan diet that in addition to animal products avoids salt, oils, and sugar (processed foods). The wholefood plant-based diet is great for people who are trying to up their health, prevent disease, or heal disease. If you're struggling with any kind of disease, always seek professional help from a healthcare specialist. And remember to not obsess about it. You definitely don't need to eat wholefoods plant-based to be vegan!
Here is an amazing video for transitioning to veganism: th-cam.com/video/OJxMsypwnqg/w-d-xo.html&ab_channel=PickUpLimes
Hope this helped!
I am older and started WFPB for health reasons high blood pressure and high cholesterol. It's been 10 weeks that started as a 21-day challenge and felt so good, made a decision that this a life change. It is a process and a learning curve for what will work for you. Example: I was tired for 2-3 weeks, so I decided to track my food and was not eating enough. I feel fine now, still learning more and more, and that no oil, no sugar, no salt. ( well I do limit oil and salt for health reasons). But I will not go back, I have an appt with my doctor next week to check my numbers. I have lost 18 pounds and even when I eat vegan junk food ( which I do). I still lose inches but more importantly, I can feel the difference. My advice is to start slow and listen to your body.. oh almost forgot I am no longer swollen, hard to explain, must be because I do not have inflammation anymore.
I interviewed Chef Babette at the show! I'll release that eventually...
this is
engagement
Cheese. I can relate. I have asked myself, is life worth living without cheese?
Is vegan cheese technically tofu? Its curds and whey right? Tofu is bean cheese. When i realised this my life was complete even without the expensive plastic vegan cheese. Go vegan for kindness. The animals deserve better.
A lot of vegan cheeses are high fat & made of coconut oil & tapioca starch.there are a few good ones about too.& Some great cheese & cheese sauce recipes.
@crankiemanx8423 yeah na. Not here I don't think... make your own could be nice but the commercial vegan cheese doesn't thrill me at all. You know any nice recipes?
Also nuts and seeds based
I appreciate your videos, thanks for all the info. One point though; she mentions how it’s so terrible to raise these cows and take their babies away. Has your little dog (or pet) ever had a litter? Do you keep all her babies? ❣️
But you wait till they're weaned, right?
@@smallfootprint2961 absolutely!! We do the same with our cattle and believe me, they are spoiled❣️ most cattle ranches are the same, they care about all the animals❣️💙
I don't have pets :)
@@Ranch-girl that's awesome that you care about your animals, hopefully that means you never have them killed
@@VeganLinked I have not!!!
❤
Be aware that burger king veg. Burgers aren't cooked on a separate grill from the animal meat. Sorry if I'm breaking anyone's bubble on that but until they're pressured to do otherwise that's how it is.
Impossible and beyond burgers are marketed to non-vegans and are probably bought more by non vegans. They put cheese on them and mayonnaise pretty much everywhere from Dunkin' donuts when they were there, hardee's, starbucks, and Burger King. They are not marketed to vegans. We knew about this as soon as it came out because it's very obvious. Well we also know is you can ask them to microwave it for about a minute and a half. And it actually tastes better that way, cleaner at least. But I don't buy s*** like that I am more into whole plant food based diet.
same, burn injury then saw documentary, mirroried my pain into them = instantly vegan
didnt knew any vegan. the auto inquiry about suffering did it, then documentary made a word on it, (ahimsa) veganism.
then i discovered ahimsa wich is the main reason im vegan, then all the other reasons (whole food plant based) and non moral argument of it
+1 punishment cant leave table cause parent force you to eat animal corpse. gj
6:00 there we go ahimsa. Brrrrrap! droped Sentience
8:00 LOLL the new vegan hype "everyone gonna get it wow future of planet and humanity lets go !" everyone not caring dont anoy eme lol
9:40 look better (subjective) but i kinda like not havimg pimple and extra fat. vegan body is sexy, i love it, 2 year change a body insane
17:40 yea imagine dating top 0.0001% men and then they also ahve to be vegan hard life ;D joke, vegan women are rare too, rich tall kind slim one
It seems to me the rate at which veganism is growing is sadly directly proportionate to the level of hatred towards those that choose to be ethical in their eating choices.
Unfortunately, activist want absolutes yesterday, this is a 100 year war we have on our hands, and every little bit (meat free days etc.) counts.
I'm enjoying her speaking but why is it so dark
It's a kava bar in the billiard room. I drove about 15 hours down to do the interviews at the vegan bodybuilding competition in Fort Lauderdale but there was a historic rainfall that I drove into. This through everything off from my Airbnb to being able to shoot the day before the competition. So I had to improvise on the day of the competition and every day after to get all the interviews I could get. I do all of this alone with zero budget so this is the best I can do...
Omg, how could they do that to the lobster in front of the kids? Not that doing it behind the kids is fine either. At least one good thing came out of it, aka she became vegetarian. I wish they didn't have to traumatize the kids though
Come la mettiamo con le piante, anche loro sono esseri viventi
Plants are Living yet without a bleeding beating heart, without a brain, without sentience, and most abundant, and most giving source of food on the planet.
People are so insecure! And most of all, HYPOCRITES! I see people running for health, but light up a cigarette or go home and devour bacon and eggs. Don't understand!!!
Oxalates, is an issue, right?
Absolutely not unless you don't know how to eat properly, like by mono mealing spinach. I have interviewed nephrologist and long-term and lifelong begins and various other doctors and there is absolutely no evidence that vegans have a problem with oxalates. The people with problems are the people not eating properly on any diet. The healthiest way to eat is a whole food plant-based diet of legumes, greens, grains, fruits, veggies, mushrooms, nuts, seeds, herbs, spices, and a well planned proper variety of each.
Greased like t vid! I ate some coconut yogurt recently and iit tasted like real dairy. Yuk!
The lighting could be better. Almost dims her light.
At first I thought you said lightning, looking at this on my phone and thinking back about the lightning.
Here's the deal, I traveled an entire day to get to St Petersburg Florida to do interviews, then I drove down to Fort Lauderdale and was supposed to do interviews in route But they were canceled so that threw me off. Then I realized I was driving into a historic rainfall. I was going to do these interviews at an event, a bodybuilding competition. But the historic rainfall made it hard to do the interviews on location. So I had to improvise and this was done last minute in the back of a kava bar which is completely not ideal. I did about 25 interviews on this run and I didn't sleep most of the time. My Airbnb was flooded out so I had to get a last minute one next to a railroad track that operated 24/7. Then I tried to sleep in my car in Miami didn't sleep at all the night before doing this interview. So these are all done very run and gun and this is the best I can do. I could probably bump the exposure up based on luma keys. I might do that later. But this is just TH-cam so it doesn't need to be produced any better than this. I'm a one-man show with zero support and zero budget doing in this all out of passion. And as far as I'm concerned these are much better than your stereotypical zoom meetings that aren't even edited. Hopefully it's good enough! If I use it in a compilation later I can bring the exposure up a little maybe If I feel like it really is too low based on the luminance panel which scientifically determines it. It could be that your brightness is just too light. It's hard to predict how things are going to look on different devices.
I just looked again and it looks like she's lit perfectly. The exposure on her face is not blown out. If I brought it up anymore it would probably blow out her highlights. It's more important to expose for the subject's face than the surrounding. And there's only so much I can do lighting wise when I'm crunched for time in someone's place of business where there's all kinds of distractions and I didn't even want to shoot this to begin with. But yeah maybe if I threw more lights in different locations it would feel more evenly lit or something
We are homnivorus beings. I am on a carnivore diet and have never felt nor better !
I'm going to leave this comment here so people can see how illiterate "carnivores" are. I think you're trying to say we are omnivores but you seem to think you're a carnivore but you're probably behaving more like a necrovore, scavenger. Omnivore is just a label to describe a behavior it doesn't dictate what we are. And you can feel even better going vegan instead of being a zoosadist.
@@VeganLinkedI am 33 years old male and I feel better consuming mostly meat/eggs/fish/organs and fruits/vegetables here and there.
@@alexandruturza7131 why are you telling me this, you're too young to know what the hell you're doing to yourself internally and you would do much better trying to develop a sophisticated palate pulling from the enormous diversity amongst tens of thousands of edible plants. So why would you choose to intentionally have animals hurt on your behalf when it's completely unnecessary yet you rather needlessly ingest their body parts, organs and secretions? I went vegan when I was 37, I'm 50 now. And I literally feel better now than I did in my 30s. And my biometrics are absolutely better now than they were then.
@@alexandruturza7131 so why exactly do you choose to consume animals when it's completely unnecessary?
@@VeganLinked I have done quite a lot of research and it seems that vegan diet might be a problem due to the following:
- anti-nutrients found in plants,
-the body is not able to absorb vitamins/minerals from plants;
-the lack of all essential aminoacids;
-excess of cereals, fructose, carbohydrates is a problem on vegan diet (due to glycation, insulin resistence and metabolic syndrome)
I am sick of all this hype about being vegan .
Weird, it seems like you'd be sick of all the violence around consuming body parts, organs and secretions
@@VeganLinked I only eat fish and I mainly eat plant based foods and I don’t make a big thing out of iI . There are so many diets out there such as Vegan, Carnivore , keto Paleo and all these You tube influences always argue which is the best diet . Anyway each to their own .
@@louisaklimentos7583 to each to their own you say? But when a person eats an animal they are contradicting that. And none of those diet you mentioned except for a well planned vegan one has support from the largest health organizations. So you're just regurgitating quackery nonsense. A well planned vegan diet is supported by American College of Cardiology, the American Heart Association, the National Health Association, Kaiser Permanente, Medicare, National Academy of Medicine, Academy of Nutrition and Dietetics, World Health Organization, even the CDC, etc you have nothing for those other diets. We even go as far as having Hippocrates Wellness, TrueNorth, Physicians Committee for Responsible Medicine, NutritionFacts, Ornish Program, American College of Lifestyle Medicine, etc. Does other diets you mentioned have nothing except for people wanting to hear good news about their bad habits following anecdotes and people overcompensating bodybuilder type pushers of business-as-usual with no evidence of significance much less anyting indicative of longevity or anywhere near as long as the evidence for whole plant Foods. I mean the National Health Association alone just celebrated their 75th annual conference. But those diets you mentioned are totally fad, and gravely bad, short-sighted, purely anecdotal based like every fad diet has no matter how bad it is, and is an overdone outdated experiment that only results in horrific conditions for billions of animals and puts us all at risk for more zoonotic diseases and the resulting more violence based culture, sicker family and friends and higher Health cost, invasive and overused and tainted resources, etc no diet that involves consuming animal body parts, organs and secretions will ever be close to being comparable to a well-planned vegan diet because they well-planned vegan diet will always be superior in that it does not depend on intentional slaughter and consumption of animals. So right of the bat a vegan diet is just better by default. Because it doesn't involve hurting animals, it doesn't require forcing animals into existence and then sustaining those 70 billion animals while a billion people starve, and a vegan diet is less invasive to precious land, resources and wildlife. And veganic farming isn't toxic to local communities, soils, or waterways and will not create dead zones, and your concentrated animal feeding operations in slaughterhouses will breed more zoonotic diseases that we all have to deal with. So right away everything you're saying is completely flawed when you try to include vegan in the same equation as other diets like that involve eating animals.