INSANITY WORKOUT REVIEW- FROM PERSONAL TRAINER WHO LOST 120LBS! YOUR TIME TRAINING WITH MELISA
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- เผยแพร่เมื่อ 6 ก.พ. 2025
- www.yourtimetra... INSANITY WORKOUT REVIEW. WELCOME TO YOUR TIME TRAINING & FITNESS! LEARN HOW TO LOSE WEIGHT, GET A FLAT STOMACH, SHAPE YOUR BUTT, GET SEXY LEGS, AND LEARN THE MOST EFFECTIVE WAY TO ACHIEVE ANY OF YOUR FITNESS GOALS ON YOUR TIME! GET REAL RESULTS DOING WHAT REALLY WORKS BY DOING EFFECTIVE WORKOUT. LOSE WEIGHT, GAIN MUSCLES, INCREASE ENDURANCE, TONE & SCULPT EVERY AREA OF YOUR BODY! DOES NOT MATTER IF YOU ARE A BEGINNER OR AT AN ADVANCED LEVEL! THIS STUFF WORKS! I KNOW BECAUSE I HAVE LOST 120LBS!! GET TONED, LEAN AND STONG LEGS , ARMS, ABS AND BODY FROM HOME! GET IN SHAPE FAST!
I AM A CERTIFIED PERSONAL TRAINER WITH FURTHER QUALIFICATIONS AND CERTIFICATIONS IN KICKBOXING, GROUP FITNESS AND WOMEN'S SELF DEFENSE. I HAVE 3 YEARS OF MARTIAL ARTS AND 6 YEARS OF COMPETITIVE BOXING TRAINING EXPERIENCE. I INDEPENDENTLY LOST 120 POUNDS THROUGH DIET AND EXERCISE AND PERSONALLY UNDERSTANDS THE PHYSICAL AND MENTAL CHALLENGES ASSOCIATED WITH WEIGHT LOSS AND HEALTHY LIFESTYLE COMMITMENTS.
YOUR INSTRUCTOR UNDERSTANDS, KNOWS WHAT WORKS, KNOWS HOW TO PUSH YOU TO YOUR PERSONAL LIMITS AND KNOWS HOW TO GET RESULTS!
I have completed the first month with insanity and lost a total of 6 pounds do you think that is normal. I have lost a total of 20 pounds over the last 3 months with changing my diet and doing some Jillian workouts. I LOVE insanity and the way I feel when I am done working out, I see my stamina improving as well as my strength, so thats is awsome. So again do you think only losing about 6 lbs good for the first month of insanity?? Thanks so much :)
Thanks so much for the advice. It is really encouraging, and hopefully soon I will look as amazing as you!
Youre welcome! Thanks for watching! I hope you found something that helped you get back into a routine! I have all kinds of workouts if you are still searching, be sure to check out my channel! :)
no prob!
Thanks! I will continue to work on them!
Thanks for the feedback, will have to go pick up a copy. It looks like a fun challenge.
Your transformation is amazing, looking forward to seeing more of your meal recipes.
I LOVED INSANITY. I like working out and I did a few sports in high school and Tae Kwon Do since I was 4yo so when I stopped doing it I gained weight and insanity was right up my alley. It helped me drop 30lbs when in 2 months. those results don't lie. I didn't even do anything else with it.
My pleasure and thank you!!
Very interested in hearing about P90X. Was over 380lb (stereotypical computer geek) lost 140lb over 2 1/2 years. Healthy eating & exercising 4 times a week. Now at a point where I'm doing jump rope, running (10k in 90minutes) & weight training. But have seen these workouts on the TV and was wonder if they're worth trying. Being doing the same stuff for a while and wanted to mix it up
Obviously you being a personal trainer it's easy to make up a route, but what off the shelf ones are any good?
Hello! Well alot comes into play eith weightloss. It depends on how much you weigh, but 6 lbs is really good and healthy! You do not want to lose to much to fast. Be sure you are eating enough, Insanity is intense and you gotta fuel your body so it can work and burn fat!
Hope this helps! Keep up the good work!
so, thank you because it is real :) I hope you check out my other videos as I have over 100 on here of workouts, diets, tips, motivation...etc...
to help others achieve their goals as well. I am just a small business owner in MI trying to use my 100% real and true experience to help others realize it can be done. Thanks for the feed back and the views too! ;) Have a wonderful day!
Yeah I know! Its funny how people try to put others down. I personally am not offended by my change or by looking Asain, so nice try mean lil person. So YOU are the on being laughed at. I am taking my experience and helping others, very rare to get mean remarks for me on TH-cam, when I do, it usually pathetic like your response ;) Thanks for the views and response, doesnt matter to me if its meant to mean! LOL
LOL... Yeah I was pissed off and I have heard I look Asian.. I am not though. Your post cracks me up
thanks for the great review. i did buy Insanity & returned because it was too much for me. although, shaun t did warn about this, i thought that since i was getting back into an exercise routine, i would be ok for this workout....totally wrong! as you've stated in this vid, if a person is an intermediate or advance exerciser, this would be a great addition to his/her workout, but for new folks, with or without health issues including injuries, don't waste your time.
Excuse me? What is that suppose to mean? Its called smiling :)
My classmates laughed when I told them I was going to get ripped with "Ripped X Beast", but then they saw the results. Go Google Ripped X Beast to see their reaction.
well thank ya!
Well be sure to check out my transformation video, I will send it to you! I understand, a lot of people out there are false, but I am the real deal. I worked very hard to change my life and my looks. the before pic was over 10 years ago, no high def cameras at that time, the old pics of me are hard to find because I was miserable, hated pictures and did not take care of myself or my looks. Now that I made the transformation, grew out my "sun in" hair LOL, the after pic is the me now!
Yeah...made me laugh too...I am not offended to look Asian so I take it as a compliment to an attempt to hurt my feelings ;) Positive or negative posts and views benefit me regardless! LOL
Your nose shrunk by 40% you look hot it's just that the before and after don't seem realistic
Lol check out my ig. I have more pics. It's me. My nose did that when I was pregnant with both my boys . I get a fat nose lol 😂
Congrats on your success!! I will be doing a review on P90X soon too! I think it would be great for you to try. I like P90X, it is especially good for someone who needs direction with what body parts to work and when. If you have never done any type of all over weight training I think P90X would be great for you! Tony Horton gives a ton of direction and explanation behind form in his routines. So this its good, it will give the variety you need! Keep up the good work!!
I think what they meant is that its hard to believe that the overweight pic is the same you. I kind of find that unbelievable too. Usually cute overweight chics are cute skinny chics, but the pic of the overweight chic you show is pretty sloppy. Just sayn... Oh and btw, if you did lose all that weight, you look great! I only wish!