I made this cake right after I saw the video, I followed the instructions perfectly. When the cake was done I let it cool and I frosted it with the whipped cream I added a tiny bit of stevia to the whip cream. My first bite was oh no this tastes so eggy, of course it's going to taste like egg, it has eight eggs in it. I decided I was going to have to choke it down because I wasn't going to waste 8 eggs. I put it in the refrigerator and decided to have it for breakfast the next morning. To my surprise it was absolutely delicious cold and didn't really taste that eggy at all. This is definitely going to be my go-to when I want a desert. Thank you so much for the recipe.
Thank you for sharing egg-zactly what I would've done had I made it ... and now I know what to ... say it with me ... egg-spect 😁I'm making it today cream cheese is room temperaturing as I type.
I think this recipe needs to be modified with a heavy cream and perhaps a touch of vanilla. A little vanilla would go a long way in this cake for a Carnivore.
The standard technique for folding egg whites into a thicker material is to put 1/3 of the egg whites into the thicker one, whisk it until completely smooth, then fold in the rest of the egg whites, which will incorporate more easily because it was done in that 2 step process.
I haven’t read through the comments, and I’m sure someone has already said it by now, but, for the frosting, one thing you could have done, would be to mix in a stick of unsalted, softened, room temperature butter, after the creme is whipped stiff. Or even just a half a stick, whatever you like. The butter makes the frosting a little more temperature stable, so it doesn’t get runny so fast if you’re not serving immediately, and in my opinion, butter is always a plus. ❤ P.S. THANK YOU! I’m doing my own sloppy version of carnivore, I can’t afford “clean” LABELED meats and animal products, so I still just eat foods from Aldi, but I’m feeling much better, having less headaches, and have lost a good 15-20 lbs! I only cheated one day, recently when I made my daughter a big, four layer coconut creme cake for her 12th birthday. I definitely ate a big piece! And It. Was. Awesome. But if I had seen this video first I would’ve eaten this instead! It looks great! I’m doing this for myself from now on when it’s someone’s birthday. We have six kids still living at home, and I’m not forcing carnivore on anyone. I make carnivore foods for my husband and myself, with plenty available for whoever wants it, but I still give the kids the stuff they want too.
I made this cake for my dad's birthday, he's mostly Carnivore for getting his diabetes under control. I added a little bit of keto vanilla collagen to the whipping cream with his permission and all of us enjoyed it, even my non keto/carnivore mom! Definitely will be making this for family events from now on when cake is present, at least as cupcakes. I did bake the cake the night before and stick it in the fridge after it cooled overnight. Barely tasted like eggs
thank you so much for making cooking videos of carnivore options that are NOT just cooked meat. I am 3 weeks in, dropped 8 pounds and my asthma attacks are already subsiding. These recipes help me enjoy this lifestyle.
I’m so interested that y’all mentioned about this helping your asthma. I never used to have issues with asthma until I got older. I’ve wanted to do this diet, but did it take y’all a while to get in the right mind frame for it?
My life-long chronic asthma is also GONE. Within three weeks of carnivore eating I no longer use an inhaler multiple times a day to live. It’s been 1.5 years. Had been mostly vegetarian for 40 years.
@@thankfullyforgiven9611 I kind of went through a ritual of using up all the foods I wasn't going to be able to eat. First I made my breakfasts totally carnivore (bacon and eggs), then I went to a carnivore lunch as well, till after a few weeks I was swapped across to carnivore and had nothing else in the house to tempt me.
If you whip the HC w/ some softened cream cheese & some butter, you'll get a great consistency that won't "melt" and is very like a traditional carrot cake frosting. As a carnivore, you can use glycine powder for sweetening, if you like. I'd also add a splash of no alcohol, pure vanilla extract.
I’ve made Kelly’s cake multiple times and it is so hard to stay out of. It really reminds me of my mom’s cream puffs that she used to make in the 70s when I was a teenager.. If you want something and you just don’t know what you need to make this cake. I can eat it all in like Four days. I just make a single batch in an 8 x 9 or 9 x 9 pan. I found that works best.
Do you have the recipe typed out that you could share it with me?? Or tell me where I can go find it? And who kelly is?? I love making cake mix cookies. ❤ Thank you so much
My roommate made this for me for my birthday. She's never made it before, but since I am on the Keto diet, she knew I wouldn't eat a store bough or box cake. I very much liked this cake; moreover, she did, too. I will be making it from time to time.
Bella, my father used to play variations on that piece of music…for hours. He is no longer here, but you brought him back with your playing just now. Thank you Melbourne Australia 💕🌸💕🌸💕
My daughter made me a Pavlova cake, which was very similar to this, except the Pavlov only uses whipped cream. Like yours, it was delicious and airy. We made custard out of the egg whites and had that another day. In both recipes, we did add vanilla for flavor. It's so nice to have a treat that is safe to eat for special occasions.
Oh, absolutely, I once took a thrilling trip to Africa. You wouldn't believe it-stumbled upon a pride of lions throwing the wildest party. They were baking a cake, no less, using elephant dung as the main ingredient in a homemade oven crafted by none other than industrious termites.
Let everything sit out on the counter until reaching room temp, NOT cooled, for quicker whipping. Use parchment paper for non stick, & springform cake pans also make removal easier❤️
Please tell us what make up you use. Besides your skin looking amazing, your GLOWY makeup/blush/highlighter is better than all the make up gals on TH-cam! Subtly but stunning. Thank you for playing the piano for us!!!! xo
I made this cake for my 2nd Carniversary! For sweetness, I sprinkled 1/2 to 1 teaspoon a glycine onto each slice. It was great, but it was quite a journey. Here's what happened. Because I used small 20cm cake tins, this recipe filled both tins, so that I did not have to double the recipe. Unfortunately, after I took the first one out of the oven after 25 minutes (preheated oven temp. 150°C) and turned it over onto a cooling rack, I noticed that the middle of the underside was runny. So, I put it back into the baking tin and baked it for another 10-15 minutes after raising the temperature to 180°. The raising of the temperature and all of the messing about probably contributed to it not being as light and airy as it should have been, but after both layers of cake had cooled, I frosted them with the whipped cream and put the now frosted layer cake in the fridge to eat on my Carniversary the next day (I just assumed it would taste better on day 2). After cutting away the eggy, omelette-like bottom part of that problem layer, it tasted really nice, a bit like a twice-baked soufflé. I ate the part that I had cut away, but just on its own. Anyway, next time, I will just bake it for about 40-45 minutes at 150°C. My oven is 30 years old, so that may have had some influence on the timing. Because even water tastes sweet to me, I expected the cake to taste sweet. However, though it had a hint of sweetness, the salt in the cream cheese took over. So, I sprinkled some glycine on for sweetness. I am no fan of cooking or baking, but baking this cake once a year for my Carniversary is great!
Looks good! I will have to try this. You can use a piece of parchment paper in the bottom of the cake pans as well. Just use the bottom of the pan to draw a circle on the parchment paper and when you cut it out, it should fit perfectly.
Firstly, you two are THE cutest!!! And WOW… I want this cake right now!!!! Looks so yummy!!!! And Bella, I love your description of the fact that it’s not a cancer-causing sugar cake!!🤣💯🎯 YESSSSS!!!
I have heard for years now that sugar accelerates cancer growth. That's one of the reasons I started keto about 7 or 8 years ago. When I tell people that they look at me like i'm nutso
@@erinmaxwell8133 You are absolutely right. Sugar fuels cancer cells. Dr. Thomas Seyfried is a cancer researcher at Boston College who has studied this his whole career.
I’ve been following you for a while now and I have to say that you have really grown through this journey. You’re dedication is inspiring and I can tell you do a ton of research. Thank you. I appreciate all that you do.
Omg this looks so good. I’m keto/low carb generally but I always end up eating carnivore when I’m feeling sick because keto replacements turn my stomach when I’m not feeling well. I’ve been thinking about intentionally including a carnivore cycle, the loophole allowing a small amount of honey on carnivore just seals the deal. I miss honey so much, especially when I’m feeling ill
This is my 3rd week and I have not been loosing!!!! I need to loose only 5 pounds. I feel amazing! Today I noticed I have not used my readers!!!!! But! I gain one pound and have not lost nothing. I am lifting weights doing yoga and may be few one mile walks a week. Lots of energy, clearing and great digestion but no waigh loss?????
@@relocatetoncwithrealtormaia You have the so called Newbie Gains from lifting weights , you probably lost some fat but replaced it with muscle its a good thing keep going. Newbie gains refers to the rapid increase in muscle and strength that often occurs when people with little to no previous weightlifting experience start training intensively. Typically, these people also gain very little fat or even lose fat while gaining a considerable amount of muscle. People who get a bit of fat are on the so called bulk stage and that doesnt apply to your case. You most likely lost fat but gained muscle and the scale stayed the same. Look at your body composition if your muscles feel harder and tighter and you gained a bit of stength you 100% gained muslce mass. Muscle is good it will boost your BMR and NEAT (more muscle you have more calories your body burns just by being alive). Trust the process and keep doing what youre doing it takes time to get where you wanna be especially since you're not having that much fat to begin with.
I have made this cake many times for special occasions and have always enjoyed the results. I make it in a springform pan with parchment paper underneath and just do one layer. I have made it plain as well as with vanilla and a little stevia when it’s for guests. Everyone is very surprised by how yummy and light it is. It reminds me of a soufflé. I would follow Bella’s suggestion to use a low salt cream cheese. I add a few berries on the side for non-carnivore guests. And I will consider the honey drizzle for guests as well. I have been a serious carnivore now for 2.5 years but if I have a little honey on this one cake for the first time ever I won’t freak out. I am pretty sure my ancestors would have eaten some honey if they ever had the chance.
Im I the only 1 wondering where the sweetener(s) would make an appearance...? Cakes r sweet but I only saw eggs, cream cheese, milk... This is pretty similar to the base for Angelfood Cake too! I made 1 from scratch for a bday surprise and It was a smash hit!
I have made your egg pudding, which is wonderful! I sometimes put just a few drops of real maple syrup as a treat. Honey is the same in my mind, small amounts occasionally as a treat works for me.
Love hearing you/y’all play the piano. Thank you for coming into my life. ❤️ I am in a different life experience now thanks to you and the other carnivore coaches. Been 95% carnivore or more for 30 days now.
OMG... I was totally and completely mesmerized as the two of you played the piano!! Wow, what a powerful connection and an asounding piece of music ❤ (The cake looked great, too) LOL
I started watching Bella videos a couple of days ago. I'm keto and can see so easily how carnivvore is not that much of a stretch. I'm really thinking about it. For now, I'm enjoying the videos and love the piano exits. Bravo!
Keto helped a bit with weight, but didn't make me feel anywhere even remotely as good as carnivore does. Keto also didn't get rid of any health conditions for me, but carnivore has. Go for it, you won't regret it. Doing hard things isn't scary, it's good for you! Prove to yourself that you can do it!
Looks amazing. I’m not a baker but I think I could do this. Thank you. It’s so sweet that you and your brother are close and I love the piano duet at the end. Much love. ❤❤
Oh my this is fantastic thank you so much. I think I might want to make some whipped brown butter as my icing with this or mix the with brown butter with the whipped cream.
If anyone makes this recipe, make sure you use a pan larger than 8". I'm not sure what size she used here but the 8" does not cook through with these settings and time so you'll have to adjust that or use a larger on. It was super jiggly and wet so I had to cover and bake for another 15-20 mins!
Amazing and I loved the music as well. I got diagnosed with fibroids in my uterus, I was intervened a year ago cause of the same reason. Doctors have no idea what to do... a hysterectomy is something they talk about, but I am only 32. I started carnivore 5 days ago, thank you for your videos !
Happy Birthday young man. 🎂🎉 Love hearing you both play piano. Amazing. Health, peace, harmony and success for both of you always. Now I'm going to try out this fabulous recipe. Thank you. 😘💝
I’m not carnivore, I eat a little fruit and veggies and yogurt. I like to use monkfruit and stevia and I definitely eat cocao, so I’m going to do this with some lemon zest and a monkfruit/stevia sweetener. I can definitely understand how it would taste sweet to you, my palette is a LOT different than just whole foodies. I’ve leveled up😅👀and thank you, I just subbed!
Happy Birthday to your brother!! I will try the recipe. Looks delicious. You are awesome, thanks for all you do. I love listening to you both play piano. So relaxing. I could fall asleep to your beautiful music. God bless you ❤
Wow, you're a pianist! I wondered why are you so clear in thoughts to presenting all: your brain get much Bach, Beethoven, Finger Aerobics...so...I KNOW! I' m too. Veeeery expresive played for us! Thanks for all your videos! I descovered you just for one month. (Europe here ;-) )
One of the reasons carnivore is extraordinarily healing is because it is zero carb and so induces frequent autophagy. For that reason I would say honey is not carnivore but “animal based.”
I had to add a teaspoon of vanilla, 1/4 teaspoon salt and 3 tablespoons of monk fruit to make it have flavor. Also, don't just pile the whole amount into an 8" pan. I baked for an additional 15 minutes and the center was still liquid. If I make again, I will spread it out in a 9 x 13 pan.
I made this cake right after I saw the video, I followed the instructions perfectly. When the cake was done I let it cool and I frosted it with the whipped cream I added a tiny bit of stevia to the whip cream. My first bite was oh no this tastes so eggy, of course it's going to taste like egg, it has eight eggs in it. I decided I was going to have to choke it down because I wasn't going to waste 8 eggs. I put it in the refrigerator and decided to have it for breakfast the next morning. To my surprise it was absolutely delicious cold and didn't really taste that eggy at all. This is definitely going to be my go-to when I want a desert. Thank you so much for the recipe.
Try adding allulose
So funny you sound just like me! I thought I made a mistake and had to many eggs. This morning had for breakfast and it was delicious!!!
So is it close to a custard?
Thank you for sharing egg-zactly what I would've done had I made it ... and now I know what to ... say it with me ... egg-spect 😁I'm making it today cream cheese is room temperaturing as I type.
I think this recipe needs to be modified with a heavy cream and perhaps a touch of vanilla. A little vanilla would go a long way in this cake for a Carnivore.
The standard technique for folding egg whites into a thicker material is to put 1/3 of the egg whites into the thicker one, whisk it until completely smooth, then fold in the rest of the egg whites, which will incorporate more easily because it was done in that 2 step process.
Thank you for this tip! I will try next time!
Yep! I learned this from Chris Cooking Nashville!
Anita from Ketogenic Woman does this as well.
He's a crack up
I thought I remembered something like that. Thanks for spelling it out for me!
I haven’t read through the comments, and I’m sure someone has already said it by now, but, for the frosting, one thing you could have done, would be to mix in a stick of unsalted, softened, room temperature butter, after the creme is whipped stiff.
Or even just a half a stick, whatever you like. The butter makes the frosting a little more temperature stable, so it doesn’t get runny so fast if you’re not serving immediately, and in my opinion, butter is always a plus. ❤
P.S. THANK YOU! I’m doing my own sloppy version of carnivore, I can’t afford “clean” LABELED meats and animal products, so I still just eat foods from Aldi, but I’m feeling much better, having less headaches, and have lost a good 15-20 lbs!
I only cheated one day, recently when I made my daughter a big, four layer coconut creme cake for her 12th birthday.
I definitely ate a big piece! And It. Was. Awesome.
But if I had seen this video first I would’ve eaten this instead! It looks great! I’m doing this for myself from now on when it’s someone’s birthday.
We have six kids still living at home, and I’m not forcing carnivore on anyone. I make carnivore foods for my husband and myself, with plenty available for whoever wants it, but I still give the kids the stuff they want too.
I made this cake for my dad's birthday, he's mostly Carnivore for getting his diabetes under control. I added a little bit of keto vanilla collagen to the whipping cream with his permission and all of us enjoyed it, even my non keto/carnivore mom! Definitely will be making this for family events from now on when cake is present, at least as cupcakes. I did bake the cake the night before and stick it in the fridge after it cooled overnight. Barely tasted like eggs
thank you so much for making cooking videos of carnivore options that are NOT just cooked meat. I am 3 weeks in, dropped 8 pounds and my asthma attacks are already subsiding. These recipes help me enjoy this lifestyle.
My asthma attacks have disappeared altogether now I'm on carnivore, and they were so bad before.
Incredible! Keep it up
I’m so interested that y’all mentioned about this helping your asthma. I never used to have issues with asthma until I got older. I’ve wanted to do this diet, but did it take y’all a while to get in the right mind frame for it?
My life-long chronic asthma is also GONE. Within three weeks of carnivore eating I no longer use an inhaler multiple times a day to live. It’s been 1.5 years. Had been mostly vegetarian for 40 years.
@@thankfullyforgiven9611 I kind of went through a ritual of using up all the foods I wasn't going to be able to eat. First I made my breakfasts totally carnivore (bacon and eggs), then I went to a carnivore lunch as well, till after a few weeks I was swapped across to carnivore and had nothing else in the house to tempt me.
If you whip the HC w/ some softened cream cheese & some butter, you'll get a great consistency that won't "melt" and is very like a traditional carrot cake frosting. As a carnivore, you can use glycine powder for sweetening, if you like. I'd also add a splash of no alcohol, pure vanilla extract.
What's the HC? Sorry, English is not my first language
@@martaleszkiewicz5115 also tried to figure it out, thinking it means heavy cream?
@@martaleszkiewicz5115@annieast heavy cream
@@Ev-vh3pf the butter cream cheese combo is my go-to for frosting. I have extra cream cheese hmmmm......
@@martaleszkiewicz5115 It means heavy cream.
I love the piano duet at the end.
If you chill the cream, bowl and beaters it’ll come together nicely and hold longer
I’ve made Kelly’s cake multiple times and it is so hard to stay out of. It really reminds me of my mom’s cream puffs that she used to make in the 70s when I was a teenager.. If you want something and you just don’t know what you need to make this cake. I can eat it all in like Four days. I just make a single batch in an 8 x 9 or 9 x 9 pan. I found that works best.
Do you have the recipe typed out that you could share it with me?? Or tell me where I can go find it? And who kelly is??
I love making cake mix cookies. ❤ Thank you so much
@@erinmaxwell8133search for Kelly Hogan Oopsie Cake
@erinmaxwell8133 Kelly Hogan is also a Carnivore on TH-cam. It is her recipe that inspired this one.
@@erinmaxwell8133Look in the description.
@@cyndimanka do you line the pans with parchment paper?
You can use TruLemon for unsweetened lemon flavor.
My roommate made this for me for my birthday. She's never made it before, but since I am on the Keto diet, she knew I wouldn't eat a store bough or box cake. I very much liked this cake; moreover, she did, too. I will be making it from time to time.
That’s a damn good roommate omg
Today I prepared this cake, but I used real mascarpone cheese. Awesome!❤
Oh thanks for the tip. I like variety and choices. But, sadly nowadays I can not always find marscapone...it is wonderful tasting to me. 😋
@@vivianspringer5142 check trader Joe's.
Did you use same amount mascarpone as cream cheese, or in addition?
@@jenniferdahl4010 yes I did, the same amount
What a great tip! Thank you for sharing ❤
Bella, my father used to play variations on that piece of music…for hours. He is no longer here, but you brought him back with your playing just now. Thank you
Melbourne Australia
💕🌸💕🌸💕
My daughter made me a Pavlova cake, which was very similar to this, except the Pavlov only uses whipped cream. Like yours, it was delicious and airy. We made custard out of the egg whites and had that another day. In both recipes, we did add vanilla for flavor. It's so nice to have a treat that is safe to eat for special occasions.
I recommend everyone to find the book titled Unlocking Carnivore Potential ; it goes deep into all of this, and it changed my life
i found that ebook on your channel last month and bought it. Thanks for sharing
I just ordered it. Thank you.
I can't seem to find it online 😢 does anyone mind sharing a link please? 🙏
Oh, absolutely, I once took a thrilling trip to Africa. You wouldn't believe it-stumbled upon a pride of lions throwing the wildest party. They were baking a cake, no less, using elephant dung as the main ingredient in a homemade oven crafted by none other than industrious termites.
❤
Let everything sit out on the counter until reaching room temp, NOT cooled, for quicker whipping. Use parchment paper for non stick, & springform cake pans also make removal easier❤️
Please tell us what make up you use. Besides your skin looking amazing, your GLOWY makeup/blush/highlighter is better than all the make up gals on TH-cam! Subtly but stunning. Thank you for playing the piano for us!!!! xo
I made this cake for my 2nd Carniversary! For sweetness, I sprinkled 1/2 to 1 teaspoon a glycine onto each slice. It was great, but it was quite a journey. Here's what happened.
Because I used small 20cm cake tins, this recipe filled both tins, so that I did not have to double the recipe.
Unfortunately, after I took the first one out of the oven after 25 minutes (preheated oven temp. 150°C) and turned it over onto a cooling rack, I noticed that the middle of the underside was runny. So, I put it back into the baking tin and baked it for another 10-15 minutes after raising the temperature to 180°.
The raising of the temperature and all of the messing about probably contributed to it not being as light and airy as it should have been, but after both layers of cake had cooled, I frosted them with the whipped cream and put the now frosted layer cake in the fridge to eat on my Carniversary the next day (I just assumed it would taste better on day 2).
After cutting away the eggy, omelette-like bottom part of that problem layer, it tasted really nice, a bit like a twice-baked soufflé. I ate the part that I had cut away, but just on its own. Anyway, next time, I will just bake it for about 40-45 minutes at 150°C. My oven is 30 years old, so that may have had some influence on the timing.
Because even water tastes sweet to me, I expected the cake to taste sweet. However, though it had a hint of sweetness, the salt in the cream cheese took over. So, I sprinkled some glycine on for sweetness.
I am no fan of cooking or baking, but baking this cake once a year for my Carniversary is great!
@@dmt3412 maybe use a cake tester it should come out clean
You are both great musicians!! What a treat to hear you play!!!
Thank you kindly!
@SteakandButterGal thank you for treating us to your beautiful piano playing.
I have 6 dozen eggs from my 23 chickens. I now know how. To use some up. Wonderful!
that is a HUGE production, what's your secret?
@@tammy3995 they lay about one a day. I had so many eggs because I wasn’t using them fast enough.
Looks good! I will have to try this. You can use a piece of parchment paper in the bottom of the cake pans as well. Just use the bottom of the pan to draw a circle on the parchment paper and when you cut it out, it should fit perfectly.
Firstly, you two are THE cutest!!! And WOW… I want this cake right now!!!! Looks so yummy!!!! And Bella, I love your description of the fact that it’s not a cancer-causing sugar cake!!🤣💯🎯 YESSSSS!!!
I have heard for years now that sugar accelerates cancer growth. That's one of the reasons I started keto about 7 or 8 years ago. When I tell people that they look at me like i'm nutso
@@erinmaxwell8133 You are absolutely right. Sugar fuels cancer cells. Dr. Thomas Seyfried is a cancer researcher at Boston College who has studied this his whole career.
Happy sweet 16th!! This video came at the perfect time. My wife is celebrating her birthday in a week. I’ll be making this for her.
Thank you and happy bday to your wife!!
I love this cake. I also make a sheet cake, slice it thinner layer, dip in eggs and make French toast, delicious
Wow! Great idea!
I LOVE this idea!
Thank you for this! I have been needing a French toast recipe!
Awesome idea!! ❤️
Great idea!
My goodness. The cake AND the piano are terrific! As a carnivore and a pianist, I adore this video! Great interpretation and technique!
I can tell you feel the music as well as hear it. Love your passion for both nutrition and music.
The piano playing was pretty graceful. Thank you.
Carnivore is so amazing. Changes my life in so many positive ways! Over a year now and can't imagine going back. Gotta try this cake. Cheers 🤙🏻
ending with a piano duo is the most asian thing ever
I’ve been following you for a while now and I have to say that you have really grown through this journey. You’re dedication is inspiring and I can tell you do a ton of research. Thank you. I appreciate all that you do.
So simple yet everything I need in a dessert, also your piano playing makes me cry thank you for that treat.
I’m not sure what I enjoyed most…the cake making or the piano playing…beautiful ❤
Omg this looks so good. I’m keto/low carb generally but I always end up eating carnivore when I’m feeling sick because keto replacements turn my stomach when I’m not feeling well. I’ve been thinking about intentionally including a carnivore cycle, the loophole allowing a small amount of honey on carnivore just seals the deal. I miss honey so much, especially when I’m feeling ill
I've been on the carnivore diet for almost 4 months and so far i've dropped 15lbs.
This is my 3rd week and I have not been loosing!!!! I need to loose only 5 pounds. I feel amazing! Today I noticed I have not used my readers!!!!! But! I gain one pound and have not lost nothing. I am lifting weights doing yoga and may be few one mile walks a week. Lots of energy, clearing and great digestion but no waigh loss?????
@@relocatetoncwithrealtormaia You have the so called Newbie Gains from lifting weights , you probably lost some fat but replaced it with muscle its a good thing keep going. Newbie gains refers to the rapid increase in muscle and strength that often occurs when people with little to no previous weightlifting experience start training intensively. Typically, these people also gain very little fat or even lose fat while gaining a considerable amount of muscle. People who get a bit of fat are on the so called bulk stage and that doesnt apply to your case. You most likely lost fat but gained muscle and the scale stayed the same. Look at your body composition if your muscles feel harder and tighter and you gained a bit of stength you 100% gained muslce mass. Muscle is good it will boost your BMR and NEAT (more muscle you have more calories your body burns just by being alive). Trust the process and keep doing what youre doing it takes time to get where you wanna be especially since you're not having that much fat to begin with.
Youre probably building muscle. Trying taping instead (measure your waist and hips)
@@TanyaAD138 yesterday I did 24 hour fast. Felt amazing lost I pound. Plano g to do one on Monday again.
Congratulations ! Keep it up ! you can this!
Love, love, LOVE how you two play the piano at the end....so beautiful. And beautiful together!! 🙏🙏
I have made this cake many times for special occasions and have always enjoyed the results. I make it in a springform pan with parchment paper underneath and just do one layer. I have made it plain as well as with vanilla and a little stevia when it’s for guests. Everyone is very surprised by how yummy and light it is. It reminds me of a soufflé. I would follow Bella’s suggestion to use a low salt cream cheese. I add a few berries on the side for non-carnivore guests. And I will consider the honey drizzle for guests as well. I have been a serious carnivore now for 2.5 years but if I have a little honey on this one cake for the first time ever I won’t freak out. I am pretty sure my ancestors would have eaten some honey if they ever had the chance.
I'm probably gonna be making this with honey and a bit of lemon as a flavoring additive.
Sounds delish
I made your ice cream and it was amazing easy and became a staple in my house. Now I will try cake!
Ditto on the ice cream! My go to treaty treat!
I think I love the piano playing more than the carnivore chats! Just beautiful, thank you
Aw very happy to hear that! Thank you
Thanks for the video! I made it last night. I followed the instructions and it came out great!
That video as a short would go viral, I didn't know that carnivore cake and cookies were possible and that's impressive !
I'm looking for the recipe, so I can make those cookies
The cookies are just made out of the cake batter spooned out onto parchment paper.
OMG your Steak guy is adorable! He's so enamored with you!! ❤
@@littleone31917 where's the recipe tho??
Thank you, Kelly, Bella, and music, music, music...beautiful playing!!!
its amazed me every time how talented both of you are! and, you make such a beautiful couple
Wish I could eat eggs and dairy because this looks amazing. Hope you go on a concert tour. Love seeing you play.
Im I the only 1 wondering where the sweetener(s) would make an appearance...? Cakes r sweet but I only saw eggs, cream cheese, milk... This is pretty similar to the base for Angelfood Cake too! I made 1 from scratch for a bday surprise and It was a smash hit!
I have made your egg pudding, which is wonderful! I sometimes put just a few drops of real maple syrup as a treat. Honey is the same in my mind, small amounts occasionally as a treat works for me.
I really love your piano recitals.
Love hearing you/y’all play the piano.
Thank you for coming into my life.
❤️
I am in a different life experience now thanks to you and the other carnivore coaches. Been 95% carnivore or more for 30 days now.
Has anyone done this as cupcakes yet?? I want to try this for a kid’s birthday party!
Thank you Bella, you’re such an inspiration! 🥰
@@HannahNObanana I was thinking the same thing! Please share of you do it.
@@reginamecco2915 All my birthdays are done for the year but you better believe I’ll be trying this for the holiday season! 😆😘
OMG... I was totally and completely mesmerized as the two of you played the piano!! Wow, what a powerful connection and an asounding piece of music ❤
(The cake looked great, too) LOL
I started watching Bella videos a couple of days ago. I'm keto and can see so easily how carnivvore is not that much of a stretch. I'm really thinking about it. For now, I'm enjoying the videos and love the piano exits. Bravo!
Keto helped a bit with weight, but didn't make me feel anywhere even remotely as good as carnivore does. Keto also didn't get rid of any health conditions for me, but carnivore has. Go for it, you won't regret it. Doing hard things isn't scary, it's good for you! Prove to yourself that you can do it!
I LOVE your piano playing! And here you are together! (Congratulations, by the way!)
Looks amazing. I’m not a baker but I think I could do this. Thank you. It’s so sweet that you and your brother are close and I love the piano duet at the end. Much love. ❤❤
Thank you for your piano outro. You are both the genuine articles. AND I Really appreciate the cake recipe!
It’s amazing! So beautiful playing the piano❤❤❤
I can finally have cake for breakfast. Yummy.
Oh my this is fantastic thank you so much.
I think I might want to make some whipped brown butter as my icing with this or mix the with brown butter with the whipped cream.
I am low carb preparing for carnivore Just wanted to see if this recipe would be something I liked. I LOVE it!! Heavenly thank you for sharing!!!!!
Wagyu beef tallow spray is the bomb, as well as rendered beef marrow. It's so delish. That's what I use for greasing.
If anyone makes this recipe, make sure you use a pan larger than 8". I'm not sure what size she used here but the 8" does not cook through with these settings and time so you'll have to adjust that or use a larger on. It was super jiggly and wet so I had to cover and bake for another 15-20 mins!
I loved this !! That looks so delicious!! Thank you So much for this amazing tutorial!!!😍🥰
Wow. I made this today and was very impressed!! It’s the first time anything whipped egg white based has been edible for me. I’m so excited!!
Mascaponie cheese would be lovely ❤
Amazing! You can also add some lemon or lime zest or pure vanilla beans ( straight from the pod) for extra flavor.
Thank you so much… especially for the beautiful piano music ❤
My favorite part of the video: piano ending! 🙌🏻
One layer is plenty. Yummmmmm
Amazing and I loved the music as well. I got diagnosed with fibroids in my uterus, I was intervened a year ago cause of the same reason. Doctors have no idea what to do... a hysterectomy is something they talk about, but I am only 32. I started carnivore 5 days ago, thank you for your videos !
Thank you for sharing and also for finishing up piano music.
You're both so expressive when you play. I love it
Thank you for not only showing us your yummy Carnivore Creamy Cake but for also treating us to a beautiful piano duo, that was so amazing ❤ 😊
Love your piano playing. Gives me feels every time.
This looks yummy! Love your music Steak & Butternut Gal/Guy! ❤
I've make Kelly's Oopsie Cake numerous times. I love it.
Happy Birthday young man. 🎂🎉 Love hearing you both play piano. Amazing. Health, peace, harmony and success for both of you always.
Now I'm going to try out this fabulous recipe. Thank you. 😘💝
Thank you for a delicious looking recipe. Love watching and listening to you both playing the piano.
You’re so welcome and I really hope you enjoy the cake. And we’ll keep up the music too ❤️
I’m not carnivore, I eat a little fruit and veggies and yogurt. I like to use monkfruit and stevia and I definitely eat cocao, so I’m going to do this with some lemon zest and a monkfruit/stevia sweetener.
I can definitely understand how it would taste sweet to you, my palette is a LOT different than just whole foodies. I’ve leveled up😅👀and thank you, I just subbed!
Happy Birthday to your brother!! I will try the recipe. Looks delicious. You are awesome, thanks for all you do. I love listening to you both play piano. So relaxing. I could fall asleep to your beautiful music. God bless you ❤
LOVE YOU RECIPES AND MUSIC BELLA!!! BLESS YOU!!
Thank you so much!!
I have been waiting since October to make this for my Birthday on Thursday! Will bring some level of joy to turning 67 haha
Happy birthday Ronda! ❤️ 67 years young, I really hope you enjoy it. Best!
Beautiful playing.
Might give the cake a try , why not.
Great idea. Very inspiring. And, the end... Such a lovely couple.
Eggs will NEVER replace cake. However, all things low carb do taste better cold.
You know how cheesecakes are made, right? Literally eggs + cream cheese + sweetener of your choice.
Also, tell me you've never had low-car without telling. There's nothing more decadent than a hot steak or pulled meat wrap.
Love your piano treats as well!! Beautiful!
These are the most convoluted scrambled eggs I've ever seen💯👌🤣
Kelly Hogan is an amazing person! I'm so glad you two know each other!! 2 of my go-to carnivore women. I LOVE the song you & SaBGuy played for us 😍🥰
Wow, you're a pianist! I wondered why are you so clear in thoughts to presenting all: your brain get much Bach, Beethoven, Finger Aerobics...so...I KNOW! I' m too. Veeeery expresive played for us! Thanks for all your videos! I descovered you just for one month. (Europe here ;-) )
I could watch and listen y’all playing for awhile. I love it.
getting so hungry watching this
I absolutely love how you show all your receipts. I’m very visual learner and you are the best. I can’t wait to meet you this weekend in Austin, Tx 😊
One of the reasons carnivore is extraordinarily healing is because it is zero carb and so induces frequent autophagy. For that reason I would say honey is not carnivore but “animal based.”
Agreed!!
Not t because of that !! the dairy has sugar and very high as well
Some vegans argue that honey is an "animal based food source"
Happy you used honey because it is made by a living creature..❤
@@samhassan82Heavy cream has no sugar, and no carbs….
Beautiful piano playing
That’s it I’m trying it
Love the beautiful playing at the end!❤
How does this not just taste like an omelette?
Its because this is basically just fluffy cheese cake
I had to add a teaspoon of vanilla, 1/4 teaspoon salt and 3 tablespoons of monk fruit to make it have flavor. Also, don't just pile the whole amount into an 8" pan. I baked for an additional 15 minutes and the center was still liquid. If I make again, I will spread it out in a 9 x 13 pan.
Magic hehehehe
My thoughts exactly.....it's giving omelet...
I came here to say this is just scrambled eggs😭
You guys are so cute. I enjoy watching you and your pup as much as the recipes. ❤❤
I'm making this at once without delay! Thank you so much.
I couldn't finish the video because of hearing the wet smacking noises from the eating but the recipe looks great! Can't wait to try it out!
misophonia, I know it well. Mute is your friend!
I think some people have gotten rid of their misophonia with carnivore.
Thank you. Love all your recipes. Music and your appearing together make it more fun. Keep going!!! Your skin is amazing!!
Wow! This looks like a fun one to try with my daughters! 😋
Thank you Bella! ❤
You two cracked me up with your restaurant scene 😂 👏
Love you Miss E! Hope to see you soon❤❤