I really want to thank you for your videos. No woo-woo pretense, no distracting music, no absurd locale, no pressure to be perfect. I feel really comfortable with the workout and connected to myself. Thank you so much and Happy New Year!
TH-cam! Here's your unofficial announcement of some of the New Years surprises we've been working on for you: New 5 Day Challenge coming January 4th, new 8 Week FBfit coming January 11th, new 1000 Calorie Workout coming January 11th, and new hour long workouts every Monday (plus extra new releases all month long!). More: facebook.com/fitnessblender/photos/a.253102011407594.95390.151085874942542/1045278802189907/?type=3&theater
+FitnessBlender , This is your best stretching video so far. I feel really good and relaxed, please make more...ideally specific ones for dancers/athletes. Thank you xx
Kelli you are so beautiful and healthy, I love your workout videos. I think you are the best, you are 10 times more motivating than those Instagram girls who post full faces of makeup and glamorous non-functional wear while exercising. You make me believe that getting fit is possible
would you ever consider making a series of yoga videos, leading up to advanced moves like headstands/handstands? there a lots of videos like that from other users but I just really like fitness blender, and I think I'd actually commit to it if Kelli was teaching me!
After a few months of not working out I'm starting with you guys again! What you guys do is just so precious, I feel like you deserve much more attention but then again maybe it's just good as it is😍💪
Thank you Kelli...I love your voice and this routine is perfect for me.. I have back pain and I'm over 50..thank you for mentioning your struggle with it and how this strength training and stretching has helped I look forward to your videos you're my favorite workout girl Lisa
Great stretching routine to help heal from stress/tension after migraine headaches. I love Kelli's calm, easy manner in talking us through with minimal words.
I've done this exercise soooo many times already! Its always one of the first workouts I'm doing when I'm feeling that I need stretching. Allways great!
Used this as our recovery workout this morning after a long week indoors and daily exercises to keep us from going insane had us feeling tight and sore. Was soo perfect! Lovely stretches and felt very relaxed afterwards. Thank you!
Thanks for this yoga/pilates routine. It was just what I needed for Fibromyalgia. I looked at several youtube videos & this one was by far what I was looking for. The right length, low impact, stretching every muscle, no equipment, and so on. :)
I showed this to my mom and she loved it! I really recommend it to anyone trying to transition their way into any other more intense workout that requires flexibility or a good warm up. Thank you so much Fitness Blender!
I've made it a routine to do one of your Yoga Pilates workouts most mornings. Especially when I'm sore from workouts the day before, it helps with stiffness and just feeling better overall. Thankful that this channel exists. Have loved the workouts since 2013. :)
Wow, very nice and relaxing. Definitely an excellent video to soothe the soul during these crazy, trying times. It’s actually pretty easy. Something like this, and then weights/yoga/Pilates on the other day, then just repeat it over and over and over every other day. Stay hydrated, keep moving, and your brain/stomach will also tell you to EAT HEALTHILY!! 🧘♂️ 🙏🏼 be well, y’all.
For over three years now I have appreciated this workout. As I get older (70) it helps me enjoy the things I like to do - hiking, biking, skiing, gardening etc. Thanks so much.
Just what I needed today. I am sore all over and did not want to do any exercise but also didn't want to NOT do anything. I felt really good after this stretching routine.
I really appreciate a truly full body stretch in one video. It's very frustrating needing 3 or 4 videos from fancy yoga channels to target every muscle. I think that's done on purpose for views. 🤔 thank you guys for being down to earth, no frills, and serious about fitness. I watch this a few times a week and it is amazing each time. It also helps a lot with increasing flexibility gently. Hope you all are well. ❤️
This is my favorite stretching routine. Kelli adds modifications to each stretch that keeps my mind engaged and the time flies by. Plus, it is a great stretch and tension release.
I always come back to this video when I feel the need to have a deep stretch and unwind nicely! Started working out after a break again and after 3 days this was a must!! feeling so relaxed again.
I attempted this workout over a year ago and it was the 1st stretch I did after brushing my teeth. It was a good full body stretch and I noticed it reshaped my body in a good after continuously doing it for 10 days and I noticed my heart beat also increased a bit towards the end and my body heated up mildly. I had a leg injury and was in bed rest for 1 year. And I gave gained a lot of weight and was feeling depressed. I remembered this stretch after I recovered from my injury. I starred doing this stretch now for a week continuously and I can see my body taking shape again!! Thank so so very much for this full body stretch!! And I love stretches and workouts which mix up yoga, pilaties & normal stretching....it does wonders to my body & I am 39 years old
I wasn't feeling very well yesterday so I didn't want to push myself too hard today and this was everything I needed ! thank you! I love all your workouts!
I am addicted to your channel. I have a busy schedule so it's hard for me to go to the gym. But thanks to you guys now I workout every day. Today was a stressful day and I felt tensed but I feel much better after taking some time to stretch while listening to a calming music :).
It was such a gr8 workout targeting all the muscles from head to toe. Very relaxing for an evening before going to bed workout. Thank you so much and stay blessed. Thank you.
I just wanted to send out a Huge Thank You for making this video! I'm 50 years old and Hate exercise but over the last few years have just felt like my entire body was seizing up! It hurt to move, especially my hip and leg area after sitting or lifting my legs to put pants on!! This video fixed that. After doing it 1 time I felt a huge improvement. It is now on my playlist to do every day! Thanks Again!! Nancy
I was diagnosed with pediatric Lupus, and now at 18 years old I am always looking for the best way to keep my body energized and moving. Your workout videos do just that for me! If I don't keep myself in shape it can become dangerous to my health. The fact that you guys have this available for free is simply amazing!
Thank you for sharing this stretching routine, I really enjoyed the toe tapping Pilates bit and the revisiting of the shoulder and neck stretches. Thanks again.
It is a fabulous routine! I have lupus and need get into some stretching exercises in order to not lose my flexibility. It was only one exercise that I couldn't do because a problem with my wrists. Thank you for sharing your knowledge
I really like this. I wanted a full body stretch cz i dont have to watch lots of little videos i can do this one video every day. I get lower back pain and joint pains. Ive been like this since a teen i bet this is all i needed to do once a day. Its the best video ive found.
@@Megwilleatyourface Thank you for saying this. TH-cam forced this change on us and wouldn't undo it - it's is a huge task for our small team to fix 600+ videos that we had already very carefully placed ads in (we always put them on the water breaks!).
By far the best stretching video! Had a tight lower back (low flexibility) after Tabata workout today and it relief my back after following this video! going to do this every day now . Thank you for this video!
Just did this as a part of the FB Low Impact program and I feel great. I'm so proud that I was able to lower myself from a plank position to the ground without collapsing, and vice versa lol. Yay!
Thank you, so happy to have found Kelly, fitness Blender.com. I started a fit body boot camp six weeks ago and these stretching videos are so helpful to stretch out all my sore muscles. I will be using them daily and look forward to seeing what's next for building a healthy lifestyle.
This is amazing! I am limited on the exercise I can do as I'm still suffering with the after effects of glandular fever, but this was just what I needed to get my circulation going. Thanks Kelli :) x
This is a life saver. While I barely make it through a stretching video without feeling like I am about to collapse it is just calming and makes unused muscles ache in a good way. It’ll take so much work to get to pre COVID these workouts will make me try and keep up the momentum.
That felt AMAZING! I did your 40 minute full body toning and strength video yesterday. Which was awesome! I was a little sore today so this was perfect. Amazing how doing the "s" motion on your hip bones would have popped a super tight lower back!
I did a 1000 kcal workout yesterday and today I felt like a good stretch/yoga would be the best thing to do. And oh boy it was. My body gave some good pops and crunches! Thanks again FB
I’m currently self quarantined in 2020 due to symptoms of covid which could also be allergies or asthma and I want to thank you for helping keep me active while not overdoing it. I’ve heard it’s best to move a little to keep pneumonia from settling in. I feel less stressed and amazing now. I saved this to every favorites and playlist I have. Thank you!
I worked out really hard this week and need this to help my sore muscles. Thanks for this video. (By the way, your videos helped me lose 4 pounds in one week!)
This is the most relaxing stretch routine ever - I feel amazing after I do this. :) I'm going to start doing this once a week to relax after the HIIT workouts.
Oh gosh.. I am 290lbs and I did this instead of my HIIT training cos I was a bit tired and I'm glad I did, I worked up a good amount of sweat and I was happy to explore how my body has changed since I began my healthy life journey a month ago. So far so good 😊
Excellent stretch video FB thank you. Been on my feet all day, doing a physical job and even though it is low intensity...my poor legs were still shaking during this. Feel lovely and relaxed now. Thanks again
I woke up feeling really lazy today, adding to that i have a leg injury so i cant do any HIIT. But i just clicked on this and am glad i did. Feelin much better now. Thanks Kelli.
After aprox 3 months of not working out, I decided yesterday to get back to your sessions, I started with half hr low impact and today I'm feeling it lol, so this stretching was amazing, thanks you xx
So I did a search for a stretching workout and this popped up first so I done it and WOW I feel so much better!! thank you for this video! subscribing!
![F.HERO Ft. JSPKK x ลำไย ไหทองคำ x M-PEE - ไม่สนิทบิดหมด (Thai Riders Anthem) [Official MV]](http://i.ytimg.com/vi/kPJZ0UihBfk/mqdefault.jpg)
I really want to thank you for your videos. No woo-woo pretense, no distracting music, no absurd locale, no pressure to be perfect. I feel really comfortable with the workout and connected to myself. Thank you so much and Happy New Year!
And none of those annoying vocal frys
. thank fgohy.
11
Omg yess I hate it when there is like pop music in the background.
0p0
TH-cam! Here's your unofficial announcement of some of the New Years surprises we've been working on for you: New 5 Day Challenge coming January 4th, new 8 Week FBfit coming January 11th, new 1000 Calorie Workout coming January 11th, and new hour long workouts every Monday (plus extra new releases all month long!). More: facebook.com/fitnessblender/photos/a.253102011407594.95390.151085874942542/1045278802189907/?type=3&theater
+FitnessBlender Finally, some new stuff... If fitness blender was a game, i would have completed 100% ! Now , i am just waiting for the new patch! :D
+FitnessBlender , This is your best stretching video so far. I feel really good and relaxed, please make more...ideally specific ones for dancers/athletes. Thank you xx
+FitnessBlender I heard you say you had back pain. What exercises did you do to strengthen your back?
I have been using this one, single video for my full-body stretching routines for years!! Feeling so refreshed every time, thank you!
Kelli you are so beautiful and healthy, I love your workout videos. I think you are the best, you are 10 times more motivating than those Instagram girls who post full faces of makeup and glamorous non-functional wear while exercising. You make me believe that getting fit is possible
Morning stretch
That's what I love about this channel it's just natural person to person .. feels like a friend
Jess
Could not agree more.
would you ever consider making a series of yoga videos, leading up to advanced moves like headstands/handstands? there a lots of videos like that from other users but I just really like fitness blender, and I think I'd actually commit to it if Kelli was teaching me!
Uhhh that's lazy... making a person make videos JUST FOR YOU. Get off yer butt and make it happen!
I have lost 28kg's thanks to your workouts and a healthy diet.. thank you and Happy Holidays 😊
That's amazing! Congratulations. I hope you continue to have a great health journey
+Ukeme Anwana thank you !
Congratulations! :)
Linda M we. ,!WWEWee⚾️⚾️⚾️😎⚾️⚾️⚾️⚾️⚾️😘⚾️
That's fucking impressive! Congrats 😊
After a few months of not working out I'm starting with you guys again! What you guys do is just so precious, I feel like you deserve much more attention but then again maybe it's just good as it is😍💪
Thank you Kelli...I love your voice and this routine is perfect for me..
I have back pain and I'm over 50..thank you for mentioning your struggle with it and how this strength training and stretching has helped I look forward to your videos you're my favorite workout girl Lisa
Great stretching routine to help heal from stress/tension after migraine headaches. I love Kelli's calm, easy manner in talking us through with minimal words.
Ah, a workout I can finish without stopping. 😂
Good 💁🏼 and iamsaihaz
😂 saaaame
Meiying? I really like that name lol is syentic of white American / Asian mix awesome
It's not a workout!
Why is this so reliable 😂
You guys have everything! Strength training exercises plus Pilates I love it! You're by far my favorite workout channel
I've done this exercise soooo many times already! Its always one of the first workouts I'm doing when I'm feeling that I need stretching. Allways great!
35 minutes of stress free life :-D .. thanks to you guys!!for making us feel so good about ourselves.. :-D :-*
Mansha Joshi mi
Used this as our recovery workout this morning after a long week indoors and daily exercises to keep us from going insane had us feeling tight and sore. Was soo perfect! Lovely stretches and felt very relaxed afterwards. Thank you!
Thanks for this yoga/pilates routine. It was just what I needed for Fibromyalgia. I looked at several youtube videos & this one was by far what I was looking for. The right length, low impact, stretching every muscle, no equipment, and so on. :)
Such a soothing, relaxing routine...great workout to unwind and destress from the day! Thank you, FitnessBlender!
Omg I needed this, I was so tense through out my body. Now I feel so relaxed.
I showed this to my mom and she loved it! I really recommend it to anyone trying to transition their way into any other more intense workout that requires flexibility or a good warm up. Thank you so much Fitness Blender!
I did this work-out today after doing one of your long HIIT routines yesterday. This felt great!
I've made it a routine to do one of your Yoga Pilates workouts most mornings. Especially when I'm sore from workouts the day before, it helps with stiffness and just feeling better overall. Thankful that this channel exists. Have loved the workouts since 2013. :)
Ah... God stretching is just like having dark chocolate to me. My body so loves both. Thank you for this😊
Wow, very nice and relaxing. Definitely an excellent video to soothe the soul during these crazy, trying times. It’s actually pretty easy. Something like this, and then weights/yoga/Pilates on the other day, then just repeat it over and over and over every other day. Stay hydrated, keep moving, and your brain/stomach will also tell you to EAT HEALTHILY!! 🧘♂️ 🙏🏼 be well, y’all.
One of the best yoga routines out there. Planning on doing it every week
Anyone here in 2019? Classic vid that always helps me destress and feel better.
Me! I do this one once a week. It's relaxing after working out during the week to help me destress.
For over three years now I have appreciated this workout. As I get older (70) it helps me enjoy the things I like to do - hiking, biking, skiing, gardening etc. Thanks so much.
I absolutely needed this in my life today! Thank you so much Fitness Blender!!!
This stretching routine is self love!!
This makes my achy, stiff, body feel so much better. Thank you so much fitness blender 😍
Just what I needed today. I am sore all over and did not want to do any exercise but also didn't want to NOT do anything. I felt really good after this stretching routine.
please more warm up and cool down videos!!
this stretch routine helps so much with my anxiety. Thank you so much Kelli💙
I really appreciate a truly full body stretch in one video. It's very frustrating needing 3 or 4 videos from fancy yoga channels to target every muscle. I think that's done on purpose for views. 🤔 thank you guys for being down to earth, no frills, and serious about fitness. I watch this a few times a week and it is amazing each time. It also helps a lot with increasing flexibility gently. Hope you all are well. ❤️
Great workout. I really enjoyed it. I would give it 5 stars if it didn't have so many ads interrupting.
This is my favorite stretching routine. Kelli adds modifications to each stretch that keeps my mind engaged and the time flies by. Plus, it is a great stretch and tension release.
I always come back to this video when I feel the need to have a deep stretch and unwind nicely! Started working out after a break again and after 3 days this was a must!! feeling so relaxed again.
This stretching workout is amazing..thank you so much Kelli. You are really a brilliant instructor.
I attempted this workout over a year ago and it was the 1st stretch I did after brushing my teeth. It was a good full body stretch and I noticed it reshaped my body in a good after continuously doing it for 10 days and I noticed my heart beat also increased a bit towards the end and my body heated up mildly.
I had a leg injury and was in bed rest for 1 year. And I gave gained a lot of weight and was feeling depressed. I remembered this stretch after I recovered from my injury. I starred doing this stretch now for a week continuously and I can see my body taking shape again!!
Thank so so very much for this full body stretch!! And I love stretches and workouts which mix up yoga, pilaties & normal stretching....it does wonders to my body & I am 39 years old
FitnessBlender-loved this routine. Perfect way to end a long Christmas day with lots of action. Feel much more calm and stretched out. Thank you!
I wasn't feeling very well yesterday so I didn't want to push myself too hard today and this was everything I needed ! thank you! I love all your workouts!
Around halfway through I found myself utterly calm with my eyes closed following along with my ears. Thanks
I am addicted to your channel. I have a busy schedule so it's hard for me to go to the gym. But thanks to you guys now I workout every day. Today was a stressful day and I felt tensed but I feel much better after taking some time to stretch while listening to a calming music :).
I've used this stretching routine the last 5 years. Always works. Amazing.
I like your stuff so much!!! Very comfortable and been doing buns and thighs as long as it been out. I love the Pilates yoga combo!!!! Great job!!!
It was such a gr8 workout targeting all the muscles from head to toe. Very relaxing for an evening before going to bed workout. Thank you so much and stay blessed. Thank you.
I just wanted to send out a Huge Thank You for making this video! I'm 50 years old and Hate exercise but over the last few years have just felt like my entire body was seizing up! It hurt to move, especially my hip and leg area after sitting or lifting my legs to put pants on!! This video fixed that. After doing it 1 time I felt a huge improvement. It is now on my playlist to do every day! Thanks Again!! Nancy
Thanks for the stretch! This video was great for me to go at my own pace and have time to let it set in before moving on to the next position.
I love your stretch! Its just what i needed. Maybe add a timer in screen? It went super quick perfect.
My favorite strech! Thank you!
I was diagnosed with pediatric Lupus, and now at 18 years old I am always looking for the best way to keep my body energized and moving. Your workout videos do just that for me! If I don't keep myself in shape it can become dangerous to my health. The fact that you guys have this available for free is simply amazing!
gave birth 4 months ago and after doing this streching i feel soooo good. i will defo do this more often. thank you x
Love your videos!! I would be very happy to see more flexibility/ballet/barre type of routines. Thanks!
Thank you for sharing this stretching routine, I really enjoyed the toe tapping Pilates bit and the revisiting of the shoulder and neck stretches. Thanks again.
It is a fabulous routine! I have lupus and need get into some stretching exercises in order to not lose my flexibility. It was only one exercise that I couldn't do because a problem with my wrists. Thank you for sharing your knowledge
I really like this. I wanted a full body stretch cz i dont have to watch lots of little videos i can do this one video every day. I get lower back pain and joint pains. Ive been like this since a teen i bet this is all i needed to do once a day. Its the best video ive found.
I wish I knew where you got those leggings!
Great video, too bad it was interrupted by six (6) commercial breaks of two ads each.
I've watched this video for years. This is this the first I'm experiencing ads. It must by TH-cam.
It should be fixed now, let me know if you have any more trouble!
@@fitnessblender yes it is fixed. Thank you. I appreciate it. I am grateful for your workouts 😊
Great way to start Sunday! I feel great! Thanks FB 💕
Easy and efficient workout, simply presented, just what we need, no less no more. Thank you!
I was looking for a video to help with my flexibility and recovery and this pop up glad it did I really enjoyed it thanks 🙏
Ah this is going to feel good after literally running errands all weekend & setting up my new place. :) Time to stretch!
Thank You Kelly for all these videos that you bring us. It's an Awesome way to start a day being around your Awesome Vibe and energy.
I have been doing yoga and yogic enemas for the benefits, detoxing, fitness, health, wellness, stress relief since 1995 as a very young teenager.
I have been doing your workouts for many years, I just love them!!
This is a great workout, but what's with adverts every 5 mins? When you're in an awkward position, this could really be dangerous.
Blame TH-cam, not the channel. I had it happen on several workout videos from multiple channels and finally gave it and purchased the premium.
@@Megwilleatyourface Thank you for saying this. TH-cam forced this change on us and wouldn't undo it - it's is a huge task for our small team to fix 600+ videos that we had already very carefully placed ads in (we always put them on the water breaks!).
woke with a headache and with deep breathing while doing this routine truly helped relieve my headache
This looks very tranquil, I can't wait to do it.
I already find your warm ups, 100 squat challenge, and cool downs very helpful.
thanks guys! I run and was looking for a stretching routine to relax my muscles after a run. you're the best 😁💪👍
By far the best stretching video! Had a tight lower back (low flexibility) after Tabata workout today and it relief my back after following this video! going to do this every day now . Thank you for this video!
Needed this after 3 days of really intense workouts that have left me completely sore. You guys are amazing! Sending love from Dubai
Just did this as a part of the FB Low Impact program and I feel great. I'm so proud that I was able to lower myself from a plank position to the ground without collapsing, and vice versa lol. Yay!
This is an amazing stretching routine, I use it every week, thank you Kelli
Thank you, so happy to have found Kelly, fitness Blender.com. I started a fit body boot camp six weeks ago and these stretching videos are so helpful to stretch out all my sore muscles. I will be using them daily and look forward to seeing what's next for building a healthy lifestyle.
This is amazing! I am limited on the exercise I can do as I'm still suffering with the after effects of glandular fever, but this was just what I needed to get my circulation going. Thanks Kelli :) x
2019 and still doing this. My muscles feel so much relaxed now, after my cardio!! This is one of the best stretching video in my opinion.
Excellent Saturday morning workout 💕
Nice demonstration. it really works for me. i have successfully reduced stress thanks to your videos.
Thank you so much.
This is a life saver. While I barely make it through a stretching video without feeling like I am about to collapse it is just calming and makes unused muscles ache in a good way. It’ll take so much work to get to pre COVID these workouts will make me try and keep up the momentum.
That felt AMAZING! I did your 40 minute full body toning and strength video yesterday. Which was awesome! I was a little sore today so this was perfect. Amazing how doing the "s" motion on your hip bones would have popped a super tight lower back!
This was amazing! I needed a stretch exercise as my muscles where aching and this did the trick. Thank you!
Great for relaxing before bed, particularly when stressed!
Thank you verry much i love your videos
Loveley routine! (You have no idea how much you've done for both my mental and physical health, guys. I'll be forever thankful!)
Thank you just what my body needed a good stretching after a hard week 👍👍🙏
I did a 1000 kcal workout yesterday and today I felt like a good stretch/yoga would be the best thing to do. And oh boy it was. My body gave some good pops and crunches! Thanks again FB
Thank you SO VERY MUCH for this. I cannot relay how much I needed this today. I wish you a wonderful day. Keep busy and smiling! :)
I’m currently self quarantined in 2020 due to symptoms of covid which could also be allergies or asthma and I want to thank you for helping keep me active while not overdoing it. I’ve heard it’s best to move a little to keep pneumonia from settling in. I feel less stressed and amazing now. I saved this to every favorites and playlist I have. Thank you!
I always get back to this. Feeling amazing after finishing it. Thank FB.
I worked out really hard this week and need this to help my sore muscles. Thanks for this video. (By the way, your videos helped me lose 4 pounds in one week!)
I usually don’t finish those stretching workouts but this one is really good I feel way better now ,thanks
This is the most relaxing stretch routine ever - I feel amazing after I do this. :) I'm going to start doing this once a week to relax after the HIIT workouts.
Oh gosh.. I am 290lbs and I did this instead of my HIIT training cos I was a bit tired and I'm glad I did, I worked up a good amount of sweat and I was happy to explore how my body has changed since I began my healthy life journey a month ago. So far so good 😊
I feel so much better. I did Daniel's kickboxing 1 day ago and I am still sore! This helped me a lot. WHEW!
Always go back to this on a rest day or when am stressed and it really helps the best stretching ever feel so relaxed after it!
Excellent stretch video FB thank you. Been on my feet all day, doing a physical job and even though it is low intensity...my poor legs were still shaking during this. Feel lovely and relaxed now. Thanks again
I woke up feeling really lazy today, adding to that i have a leg injury so i cant do any HIIT. But i just clicked on this and am glad i did. Feelin much better now. Thanks Kelli.
After aprox 3 months of not working out, I decided yesterday to get back to your sessions, I started with half hr low impact and today I'm feeling it lol, so this stretching was amazing, thanks you xx
Excellent basic stretching workout. Great cool down. Thank you!
So I did a search for a stretching workout and this popped up first so I done it and WOW I feel so much better!! thank you for this video! subscribing!
This is my favourite stretching video ever.
I really liked this. I couldn't do all of the stretches, but I tried. Hopefully I'll be able to do the whole thing eventually!