How To Have A Good Posture and Become More Feminine With These Dance Movements | Jamila Musayeva

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  • เผยแพร่เมื่อ 28 ส.ค. 2024
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    Hi,
    I am Jamila Musayeva, an international social etiquette consultant and author of the etiquette books. If you would like to order my books, email me at info@jamilamusayeva.com or my website: jamilamusayeva...
    In this video, together with the National Artist of Azerbaijani Republic, Mrs. Eteri Jafarova, I am showing you couple of Azerbaijani traditional dance movements and explain how these movements help improve posture, tone up the arms and legs. Azerbaijani dance is flirtatious, graceful and feminine. If you learn these movements, you will be able to effortlessly incorporate them in your daily gestures and deportment.
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    Email: info@jamilamusayeva.com

ความคิดเห็น • 296

  • @JamilaMusayeva
    @JamilaMusayeva  13 วันที่ผ่านมา

    Buy my books: jamilamusayeva.com/order-books
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  • @lo645
    @lo645 2 ปีที่แล้ว +314

    Mrs. Jafarova’s movements are so elegant. Thank you for sharing this with us.

    • @MsEteri
      @MsEteri 2 ปีที่แล้ว +9

      Thank you so much 🙏🏻

    • @JamilaMusayeva
      @JamilaMusayeva  2 ปีที่แล้ว +12

      Yes! She is elegance 😍

    • @sophiea2328
      @sophiea2328 2 ปีที่แล้ว +3

      Absolutely! So elegant. Thank you

  • @soniatosamadhi
    @soniatosamadhi 2 ปีที่แล้ว +196

    This video is AMAZING! I love how you find ways to teach us about your culture while also delivering lessons of femininity and grace!

    • @JamilaMusayeva
      @JamilaMusayeva  2 ปีที่แล้ว +5

      Thank you 🙏🏻 ☺️

    • @oliviaphoenix8136
      @oliviaphoenix8136 2 ปีที่แล้ว +2

      @@JamilaMusayeva I love the idea that you approach all the subjects

  • @moonlight_staryx
    @moonlight_staryx 2 ปีที่แล้ว +106

    If you found this comment, God bless you and your family, stay safe and GOOD LUCK IN YOUR LIFE 🌷🦋

  • @IEVAKambarovaite
    @IEVAKambarovaite 2 ปีที่แล้ว +170

    This is so so beautiful. I remember when I was in Cambodia and my students were teaching me their traditional dance hand moves. Absolutely fascinating.

  • @darysaura
    @darysaura 2 ปีที่แล้ว +52

    Thank you so much, Mrs. Jamila, for sharing a part of your culture with your audience! This has become my favorite video on the entire channel. Dancing is an excellent way to improve posture, self-confidence, femininity, and assisting to dance lessons regularly can help us develop our social skills. Learning about different cultures and traditions also nourishes our intellect, vocabulary, empathy, and provides us with new interesting topics to discuss when we meet new people or when we need to engage in social activities or networking. Mrs. Jamila, please, consider creating more videos about Azerbaijani art forms, if it's possible. Sending you my best regards from Cuba.

    • @JamilaMusayeva
      @JamilaMusayeva  2 ปีที่แล้ว +2

      Will note it down for sure ☺️🙏🏻 greetings to Cuba ❤️

  • @ganavihn5471
    @ganavihn5471 2 ปีที่แล้ว +33

    Beautiful! Please make more videos on 'becoming more feminine' and 'Azerbaijani dance'. These moves really made me me feel more feminine and body appeared toned.I love this and want to learn this.

  • @decemberclouds
    @decemberclouds 2 ปีที่แล้ว +38

    Thank you Jamila. What a wonderful idea of using your cultural dance as a way to explain how to become more graceful! Thank you also to Ms. Jafarova for helping us too.

  • @alexavilchez5632
    @alexavilchez5632 2 ปีที่แล้ว +49

    Since I’m back at the university I haven’t had the time to go to the gym, and I’ve notice that my posture is getting worse but I’m glad for this video ❤️ I think I’ll have enough time to practice these movements and recover a good posture, so I’m really thankful

  • @anna_banana1452
    @anna_banana1452 2 ปีที่แล้ว +26

    Hi! I have some video ideas!
    -hotel etiquette
    -staying at someone’s house etiquette
    -bathroom ettiquette
    -school etiquette
    -home/ family etiquette
    I hope you will consider these. I love your videos😊

  • @juliezhu7508
    @juliezhu7508 2 ปีที่แล้ว +7

    Mrs. Jafarova's movements are so beautiful! We are thankful that she makes time to do this video. What a treat to us viewers. Great idea, Jamina 👏👏❤

  • @alexandriat5950
    @alexandriat5950 2 ปีที่แล้ว +4

    Mrs etara is soooooo elegant and feminine. She moves with such grace, ease, and precision.

    • @MsEteri
      @MsEteri 2 ปีที่แล้ว +2

      Thank you so much 🙏🏻

    • @JamilaMusayeva
      @JamilaMusayeva  2 ปีที่แล้ว +1

      Indeed! She is the National Artist of Azerbaijani Republic. A true professional ☺️

  • @Courtneymayfield88
    @Courtneymayfield88 2 ปีที่แล้ว +103

    Can you do videos on relationships/dating etiquette as well?

    • @JamilaMusayeva
      @JamilaMusayeva  2 ปีที่แล้ว +20

      Noted ☺️

    • @iremaltunova566
      @iremaltunova566 2 ปีที่แล้ว +4

      Oh yes, that would be so good! 🌸😇💕

    • @snee21
      @snee21 2 ปีที่แล้ว +3

      oh yes !!!!!!

    • @muhaumuhau5426
      @muhaumuhau5426 2 ปีที่แล้ว +5

      Please include elegant flirting.

    • @TsarOfRuss
      @TsarOfRuss 2 ปีที่แล้ว

      @@muhaumuhau5426 Hahahahhahaa "elegant flirting"

  • @medageorgescu5602
    @medageorgescu5602 2 ปีที่แล้ว +3

    Ladies, we enjoy your elegance, femininity, graciousness!

  • @alexandraeverafter1015
    @alexandraeverafter1015 2 ปีที่แล้ว +47

    The title totally caught my eye! I have been looking forward to learning how to improve my posture through dance movements. How fun while remaining classy and elegant! Even though I was never trained in dance (besides three years of not-so-serious ballet dancing in primary school), I love learning dance moves from around the world. Thank you! 👯‍♀️💕👏🏼

  • @user-qw7gf7rs2p
    @user-qw7gf7rs2p 2 ปีที่แล้ว +18

    How graceful!!! Thank you so much for letting us have this approach to elegance, dance certainly improves our delicacy in everyday movements we do even unaware of it.

  • @aidaidzhailoeva4770
    @aidaidzhailoeva4770 2 ปีที่แล้ว +10

    As always very interesting and useful video. Azerbaijani dance is a real example of grace and femininity. Thanks a lot 💕

  • @elleelle9104
    @elleelle9104 2 ปีที่แล้ว +19

    Wow at 3:30 I tried this and my wrists looked like two dead flopping fish! 😂 The way she does it is impressive!

    • @JamilaMusayeva
      @JamilaMusayeva  2 ปีที่แล้ว +5

      The more you practice, the better you will become at it

  • @1NikkiTate
    @1NikkiTate 2 ปีที่แล้ว +1

    Wow, Ms. Jafarova''s movements are so angelic! I can't keep my eyes off of her! Much appreciation for this beautiful dance!!

    • @JamilaMusayeva
      @JamilaMusayeva  2 ปีที่แล้ว

      Indeed! She is very graceful 🙏🏻

  • @popcorn-ks7wj
    @popcorn-ks7wj 2 ปีที่แล้ว +25

    Thanks a lot for this!!
    You both are so elegant 💕

  • @talinalexanian3860
    @talinalexanian3860 2 ปีที่แล้ว +8

    I'm an Armenian 😉😉I saw your other videos and I feel you are very elegant in every way. The dance moves & meanings are very similar to the Armenian culture. I know we are both in the Caucases. I'm glad you teach what you teach. I hope you also teach to the young Azeris because respect for all of us is very important. Much love to you.

    • @vam9785
      @vam9785 2 ปีที่แล้ว +1

      True, very similar :) I hope one day we can appreciate and support each other as neighbors. I think your culture is beautiful, it’s like watching my culture but somewhat slightly different. Hope it made sense.

  • @EshaMuqaddas
    @EshaMuqaddas 2 ปีที่แล้ว +30

    I love Jamila's voice..!!!her body language...all I see just to make myself as Jamila✨

    • @JamilaMusayeva
      @JamilaMusayeva  2 ปีที่แล้ว +3

      Thank you!

    • @EshaMuqaddas
      @EshaMuqaddas 2 ปีที่แล้ว

      @@JamilaMusayeva Pleasure is all mine..!✨

  • @anamaria-db7pq
    @anamaria-db7pq 2 ปีที่แล้ว +3

    This is beautiful… the gratitude movement brought tears into my eyes, it embodies humility and grace.

  • @laneige2213
    @laneige2213 2 ปีที่แล้ว +4

    What a beautiful video idea! A lot of people talk about feminine energy, but it's something that is so embodied and really requires action and movement. I felt an instant energetic shift while following along. Would love to see more videos like this.

  • @youheartmel
    @youheartmel 2 ปีที่แล้ว +14

    Absolutely love this content🌸
    I trained in dance for 13 years and my lines haven’t left me.

  • @AykaAngelina
    @AykaAngelina 2 ปีที่แล้ว +1

    Azerbaijani dance is so beautiful. Thank you Jamilia.

  • @usernamedunno7784
    @usernamedunno7784 2 ปีที่แล้ว +8

    I have always wanted to watch a tutorial on dancing from you ever since I watched your birthday video!! Thank you Jamila- these dance moves are indeed very beautiful

  • @debbiesivertson817
    @debbiesivertson817 2 ปีที่แล้ว +5

    Thank you so much!!! I needed this!!! ❤️❤️❤️ Your videos are the best on etiquette and self improvement. ❤️❤️❤️

  • @natxon
    @natxon 2 ปีที่แล้ว +12

    Not only I learn about postures, but also Azerbaijani culture! Thank you for the lesson 🥰

  • @yura-days
    @yura-days 2 ปีที่แล้ว +7

    Ahh this beautiful elegant lady ❤️

  • @marionram7273
    @marionram7273 2 ปีที่แล้ว +2

    Dance is a wonderful way to communicate, now I want to know more Azerbaijan culture. Thank you for this video ❤️

  • @kaitemarie5404
    @kaitemarie5404 2 ปีที่แล้ว +1

    OMG. I loved this. SO much like circassian dance which I also love

  • @sadiaali9856
    @sadiaali9856 2 ปีที่แล้ว +27

    Hello Jamila. How are you? Thank You so much for making all these videos. I've learnt a lot from your videos which i couldn’t have learn otherwise. I am absolutely thankful to you. Take care. I really wish to meet yoi someday. Inshallah ❤️

  • @kflecha1
    @kflecha1 2 ปีที่แล้ว +8

    This is so beautiful!!! I need to try this!!😍let's do it!

  • @amelise4076
    @amelise4076 2 ปีที่แล้ว +1

    This was so lovely and such an amazing thing to have Ms.Jafarova to share with us!

  • @jadachoates11
    @jadachoates11 2 ปีที่แล้ว +3

    I 💛💛💛💛 this Jamila! 💃💃

  • @deisevfarias
    @deisevfarias 2 ปีที่แล้ว +2

    NOOOOOOO!!! We need continuation! Please! 😍

  • @gorgeousyou101
    @gorgeousyou101 2 ปีที่แล้ว +6

    You're gorgeous as always 😊🥰

  • @Retroglamamour
    @Retroglamamour 2 ปีที่แล้ว +1

    That lovely gratitude gesture at the end 🥰 - thank you for explaining the details (right arm across the heart). This was a lovely video. Azerbaijani dance seems lovely and I will have to look more into it 😍

  • @napturallyyours70
    @napturallyyours70 2 ปีที่แล้ว

    Thank you for sharing Mrs. Jafarova and showcasing her expertise. These dance moves/exercise was very lovely, graceful and entertaining.

  • @layaalmubayed
    @layaalmubayed 2 ปีที่แล้ว +2

    Thank you so much 💕
    I loved this video, i hope you do more about this topic.

  • @mrs.robichaud8823
    @mrs.robichaud8823 2 ปีที่แล้ว +1

    Thank you!!! I have a loooonnnng way to go!!!

  • @Syeda0512
    @Syeda0512 2 ปีที่แล้ว +3

    I love this ❤️ very informative video for me.Thanks for this🥰

  • @lolgriffin3243
    @lolgriffin3243 2 ปีที่แล้ว +1

    This is lovely. Thank you. I have not been feeling or looking very feminine lately so this is a wonderful place to start.

  • @BintLibnan1
    @BintLibnan1 2 ปีที่แล้ว +4

    I like!

  • @olivashard8113
    @olivashard8113 2 ปีที่แล้ว +2

    This is exactly what I needed cause my posture is really bad. Thanks for making this video♥️

  • @mansoor3159
    @mansoor3159 2 ปีที่แล้ว +2

    Tysm Jamila for giving and sharing tips on how to have a good posture and become more feminine with these dance movements because it is very important for us and you looks so beautiful sister you are my inspiration imagine getting a heart from Jamila sister♥️😍✌🏻🥰😘😊✨💫🙈

  • @absolutelyanisa
    @absolutelyanisa 2 ปีที่แล้ว +3

    This moves are so good. They really do make you feel feminine too.

  • @geraldinec1124
    @geraldinec1124 6 หลายเดือนก่อน

    I love this!! I can instantly feel the feminine part in me! Could you please make more videos like this?? Or a exercise routine for me to come back and practice for like 30mins??

    • @JamilaMusayeva
      @JamilaMusayeva  6 หลายเดือนก่อน

      This is a great idea! I will take a note on that ☺️

  • @rociogouetcortazar544
    @rociogouetcortazar544 2 ปีที่แล้ว +3

    What an interesting and surprising culture is azerbaijan really want to know more about it thank you very much

  • @christinepapas9530
    @christinepapas9530 2 ปีที่แล้ว

    A beautiful video that inspires elegance and appreciation of cultural diversity. Thank you.

  • @misskitty2270
    @misskitty2270 2 ปีที่แล้ว +1

    I don't have any skills in damce, but you make me appreciate it and make me want to try this! I love it!

  • @stefaniasica954
    @stefaniasica954 2 ปีที่แล้ว +1

    The most amazing video… so grateful for your content 🙏🏻

  • @oliviadressler7417
    @oliviadressler7417 2 ปีที่แล้ว +1

    Jamila , my friend it is so nice of you to share. This December I am traveling to Phoenix Symphony Hall located in the USA State of Arizona for a command performance of The Bolshoi Ballet of the Nutcracker. 🏰

  • @user-ys9mm6nd2w
    @user-ys9mm6nd2w ปีที่แล้ว +1

    How lovely you are,Love your videos ,Your behaviour!!

  • @galore777
    @galore777 2 ปีที่แล้ว +1

    It reminds me that I was going to Azerbaijani dance course. I remembered the "daban,pəncə, pəncə" move

  • @Amanda-ur7cf
    @Amanda-ur7cf 2 ปีที่แล้ว +1

    I love it! Perfect! I really enjoy learning new things about different cultures 💚 especially typical dance. You look great by the way

  • @momoblood
    @momoblood 2 ปีที่แล้ว +2

    Thank you for sharing this lovely dance, aside from the fact that they help us it was such an amazing experience to feel like i was a student for Mrs. Jafarova (she was so graceful! omg) and learning and experience little bit of your traditions!
    P.S. I did the steps as i was watching the video and you can really feel the work!!!

    • @JamilaMusayeva
      @JamilaMusayeva  2 ปีที่แล้ว

      Yes! If you do it everyday, you will feel how your legs become super toned. ☺️

  • @iamthesun1111
    @iamthesun1111 2 หลายเดือนก่อน

    Təşəkkürlər 💚

  • @nuzhatimtiazansari1436
    @nuzhatimtiazansari1436 2 ปีที่แล้ว

    I just watched your video for the 1st time and I am your fan now😍😍 Love every single thing about you😌 wish I could take up your gestures and speaking manners😌 I will keep learning from you.Thankyou so much for such lovely and informative videos.

  • @janiegolden5338
    @janiegolden5338 ปีที่แล้ว

    Very feminine and elegant! Thank you so much💖

  • @EkataSamanta_aproudIndian
    @EkataSamanta_aproudIndian 2 ปีที่แล้ว

    Woww so beautiful and graceful💖Love this video. Thank you for this amazing video✨😍❤

  • @shushmatripathi8629
    @shushmatripathi8629 2 ปีที่แล้ว +5

    Imagine getting a ❤️ from Jamila
    Omg I have got goosebumps imagining that I have got
    ❤️From India

  • @miamoto1412
    @miamoto1412 ปีที่แล้ว

    Hello Jamila, thank you for your content, i found it very inspiring for us women ✨

  • @sakuraesther6309
    @sakuraesther6309 2 ปีที่แล้ว +1

    Your partner is the most graceful woman I have ever seen

    • @JamilaMusayeva
      @JamilaMusayeva  2 ปีที่แล้ว +1

      She is the teacher! Yes!

    • @sakuraesther6309
      @sakuraesther6309 2 ปีที่แล้ว

      @@JamilaMusayeva I love her .can those movements help with backpain??

  • @katpic9470
    @katpic9470 2 ปีที่แล้ว +1

    Very graceful and beautiful ❤️

  • @dilbrmmmdzad7972
    @dilbrmmmdzad7972 2 ปีที่แล้ว

    Maraqlı video idi. Azərbaycan rəqsinin zərafətini tanıtdığınız üçün ayrıca təşəkkürlər. Bizim belə bilmədiyimiz məqamları öyrəndim. Uğurlar🌿

  • @saumyasaini5388
    @saumyasaini5388 2 ปีที่แล้ว +2

    Binged it very first!!😅❤️

  • @leylaosm992
    @leylaosm992 2 ปีที่แล้ว

    Очень полезное и интересное видео! Спасибо огромное за такую ценную и уникальную информацию! Восхищаюсь вами, Джамила ханым♥️

  • @Silkelovesit
    @Silkelovesit 2 ปีที่แล้ว

    This looks so graceful and elegant ! Thanks to both of you.

  • @ve5394
    @ve5394 2 ปีที่แล้ว

    Wonderful, love these contents, it opened my eyes. You both looked amazing. Love this Jamila. Love the variety of your contents

  • @positivelyopal8415
    @positivelyopal8415 2 ปีที่แล้ว +1

    I thoroughly enjoyed this video and I was so happy when I saw the hint on your ig a while back. Thank you for sharing another part of your culture in a creative way. Looking forward to your next video ☺💖

    • @JamilaMusayeva
      @JamilaMusayeva  2 ปีที่แล้ว +1

      You are welcome ☺️🙏🏻

  • @paraspereira6263
    @paraspereira6263 2 ปีที่แล้ว

    How Graceful both ladies.

  • @amyethridge1798
    @amyethridge1798 2 ปีที่แล้ว

    Beautiful! Such unique and graceful movements.

  • @tuma0814
    @tuma0814 3 หลายเดือนก่อน

    This is amusing ❤❤❤🙏🏻

  • @missamandaloo116
    @missamandaloo116 2 ปีที่แล้ว

    These moves are so helpful. Please put those moves together and make it a dance!

  • @sandrawho436
    @sandrawho436 2 ปีที่แล้ว +1

    l enjoyed it, so elegant , thank you xo

  • @seronbirnbaum6414
    @seronbirnbaum6414 2 ปีที่แล้ว +2

    That was interesting. Thanks. I didn’t know if you were aware it was just World Ballet Day. Great timing for sharing traditional dance with us. I have seen this dance before and was interested in the foot work. Maybe you could share a piece the students are working on with us. It would be great for the students/school, and a treat for us to enjoy.

    • @JamilaMusayeva
      @JamilaMusayeva  2 ปีที่แล้ว

      Thank you! I will note it down ☺️

  • @rosaliavelazquez9220
    @rosaliavelazquez9220 2 ปีที่แล้ว

    A veces hago esos movimientos hasta sin darme ni cuenta, solo para enderezarme. Bien por ustedes, buen trabajo.

  • @DianeLeifer
    @DianeLeifer 2 ปีที่แล้ว

    I love your videos Jamila! You are an inspiration - so thoughtful and interesting and of course entertaining.

  • @Angel-ej4ui
    @Angel-ej4ui 2 ปีที่แล้ว +2

    Oh more femininity type videos would be great!

  • @ziyaaliyev7868
    @ziyaaliyev7868 2 ปีที่แล้ว +3

    Thank you Jamila, you show us only the beautifulness and elegance of the world, although we live the worse face of world...
    By the way, both of you are absolutely gorgeous😍😍😍👍👻

    • @JamilaMusayeva
      @JamilaMusayeva  2 ปีที่แล้ว +1

      We live in a beautiful country with rich culture and traditions ☺️

    • @ziyaaliyev7868
      @ziyaaliyev7868 2 ปีที่แล้ว

      @@JamilaMusayeva u are right, but unfortunately I can't get the fruits of culture as u😔. Thank you for sharing beauty of our culture, tradition and the talent of our people👍👏😘🤭

  • @payalchauhan1726
    @payalchauhan1726 2 ปีที่แล้ว

    Thank you so much for sharing this video 💖

  • @alicemdavid6693
    @alicemdavid6693 2 ปีที่แล้ว

    So beautiful, so great , wonderful idea to you Jamila

  • @craftybitchcrab777
    @craftybitchcrab777 2 ปีที่แล้ว

    thank you for this! definitely going to be using this video a lot to improve my posture

  • @debbiedorsey2371
    @debbiedorsey2371 ปีที่แล้ว

    Love this video ❤

  • @Lia-vi3oc
    @Lia-vi3oc 2 ปีที่แล้ว +1

    This is so wonderful and intresting, i would really like to learn more about azerbaijanic (?) culture!

  • @cookiegabbyrocks
    @cookiegabbyrocks 2 ปีที่แล้ว +1

    Awww I adore this!

  • @ip3931
    @ip3931 2 ปีที่แล้ว +1

    Not sure dancing is appropriate for us all but my goodness I must say ladies it's so refreshing to see people dressed in clothes for a change instead of butt naked as most English females seem to be these day. Well done for being decent and self respecting females

  • @rollingegg1574
    @rollingegg1574 2 ปีที่แล้ว

    Awesome video, thanks Jamila.

  • @PrettyIntelligent
    @PrettyIntelligent ปีที่แล้ว

    Gorgeous!!!

  • @vanezerene
    @vanezerene 2 ปีที่แล้ว

    Loved this! So graceful

  • @houdafadili2290
    @houdafadili2290 2 ปีที่แล้ว

    Graceful moves .. thank you

  • @shubhangiagrawal6611
    @shubhangiagrawal6611 2 ปีที่แล้ว

    Love it we also have quite similar movements in our classical dance form (kathak) here in india …. You are doing a great job keep up the good work 😍

  • @earth2972
    @earth2972 2 ปีที่แล้ว +1

    Hi jamila I started to do the yoga uppa yoga and all I learned was Azeri Iranian dance I’m amaizad that the way of this nation life sitting dancing is in uppa yoga it’s amazing just the way of breathing is lost it Azeri or Iranian dance teaches breathing it will be completed ✅ interesting was that Indian call that yoga and it’s very famous in west I wish there was someone that could teach this dance with a movement of breathing it would be amazing

  • @AsadAli-rs6ie
    @AsadAli-rs6ie 2 ปีที่แล้ว

    So elegant

  • @carrington2949
    @carrington2949 2 ปีที่แล้ว

    Thank you so much for this Jamila.

  • @alwaysinspiredbaku
    @alwaysinspiredbaku 2 ปีที่แล้ว +2

    Love you!

  • @n.d8001
    @n.d8001 2 ปีที่แล้ว

    awesome. thank you

  • @mutisiab
    @mutisiab 4 หลายเดือนก่อน

    Elegant movenents 👏👏👏