How to Meditate in Under 1 Minute! (Non-Dualist Practice) [005]

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  • เผยแพร่เมื่อ 19 ม.ค. 2025

ความคิดเห็น • 4

  • @AndreaEscos
    @AndreaEscos 12 วันที่ผ่านมา +1

    Very helpful information! I’m so happy to see you wearing wired earbuds vs wireless ones… especially for meditation…thank you for this video.🙏🏽

    • @MateoSkye
      @MateoSkye  12 วันที่ผ่านมา +2

      @@AndreaEscos Glad you enjoyed! Maybe I’ll make a video about wireless vs wired headphones in the future

  • @joernkoehler7866
    @joernkoehler7866 13 วันที่ผ่านมา +1

    Many thanks for your video! You did a really good job to explain how meditation can easy being implemented in a stressy workday, and that few minutes of exercise are fine to calm down and get into awareness. All the best to you!

    • @MateoSkye
      @MateoSkye  13 วันที่ผ่านมา +1

      Thank you! So glad you enjoyed and that you got something out of it. :)