SLIMMING WORLD grocery haul & SYN FREE batch cooking | Meal plan for WEIGHT LOSS
ฝัง
- เผยแพร่เมื่อ 10 ก.ย. 2024
- #slimmingworld #weightloss #mealprep
Slimming world weekly grocery haul showing all the meals and snacks including syn values for this week.
Also I’ve batch cooking a week of syn free meals mostly for lunches but can be for dinners as well to keep me on track and set myself up for a week on plan.
Like this video and subscribe for WEEKLY slimming world video’s :)
How the plan works:
2x healthy extra A choice (milk/cheese)
1x healthy extra B choice (cereal, bread, nuts etc) Selected
5-15 syns per day (crisps, chocolate etc)
Unlimited ‘free’ food
1/3 plate speed food each meal (fruit&veggies)
Email for business enquiries: elizabethread1@hotmail.co.uk
Slimming world weekly grocery haul with syn values , meal planning including easy syn free batch cooking to keep me on track. Make sure to like this video if you enjoyed and subscribe for weekly slimming world videos :) ❤️
Just found you. Brilliant idea, I've just joined Slimming World & looking forward to my new lifestyle, thank you.
Yes I think batch cooking definitely helps. I need to get back on doing this. Tuna pasta bake is always a favourite of mine and it lasts a few days in the fridge. Thank you for another great vlog take care xx
Thank you Gina glad you enjoyed:) I never make tuna pasta bake I don’t know if I’ve every tried it! I really should especially as it’s syn free to x
Lots of helpful information in this video, thank you. I have just subscribed. Did you leave the rice to cook off the heat? I couldn’t tell if the flame was on or not from the camera angle.
Great food prep and colourful I get alot of ideas from you thank you for sharing xx
Thank you maureen appreciate it x
Hi I’ve just come across you on here! Definitely following, this was awesome!
Hey, thanks! Appreciate it I ❤️
Really easy to make chargrilled peppers in the Foreman.
Such a good idea thanks
No problem 😊
I love pickled gherkins too.
Delighted for finding this .. thanks 👍👍💚💚💚
Your welcome ❤️
Thank u so much for this I really need to get started
Your welcome , you definitely can x
Hi Liz. Just started slimming world. love your knife block where did you get it from ?
Thank you 😊 it was from pro cook x
I’m about to go just drink 3 shakes a day for seven days as I’ve got a wedding anniversary coming up. Would I lose a lot of weight during that week?
Hi I personally wouldn’t drink shakes for weight loss , the slimming world plan isn’t restrictive but you’ll still lose weight but it’s up to you whatever works for you x
Loved thisx
Thank you jo x
Great vlog x
Thank you so much :)
New sub great video thanks.
Your welcome x
Jacket potatoes how long do they store for please xx
4 days in the fridge x
I’d love to meal prep but what I don’t understand is that food like rice should only be kept for a few days after it’s cooked. So if you cooked it on Sunday would you cook more mid week for Thursday & Friday?
You don’t need to meal prep with rice you could use a different carb. Most times my food is gone by Thursday especially if my partner has some but it always last fine I’ve never had any problems x
Omg! That much money.