Kongoken Exercises. Kigu Hojo Undou

We present some of the exercises that can be worked with the kongoken.
The work with this tool was developed by the Miyagi sensie. The benefits provided by the kongoken are aimed at improving grip strength and the power to make projections.
The objective of our channel, which thanks to you is growing in a very significant way, is no other than trying to bring our classical karate (traditional) to all those interested in this practice.
We would love for you to send us your comments and your interests in order to establish a colloquium through the comments that enrich us all.

[@elmasgrande1715]

Take care with Biscuit Oliva

[@6swag792]

Where's the cannonball to the belly part.

[@Sultaan-01]

The diamond 💎 was crushed ..

[@IVeryMuchHateYouTubeHandles]

Fun fact: people come here because of baki

[@johnpaulino5209]

Baki brought me here

[@johnpaulino5209]

Just like a can of coke😆

[@wavy3367]

Baki also brought me here 😂😂😂😂 the diamond got crushed

[@wadsworth2351]

where can i get one?

[@henridenavarre7892]

Sensei, more uploads please

[@janhvizdos]

Hi, how much weight Kg have this Kongoken?

[@albertolopez2341]

30 kg. aprox.

[@emanuelpochettino2694]

Pesan al rededor de 60 kg

[@ch0wned]

@@emanuelpochettino2694 They can go up to 74kg.

[@jdkdlkdosp6270]

Vengo de uno de tus cursos
PD: En los videos pareces mas alto