Yoga Therapy for Parkinson’s and Anxiety/Depression

Instructor: Grisell Gonzalez, BA, E-RYT500, C-IAYT representing AUM Home Shala Yoga Therapy (2021 Parkinson’s Foundation Community Grant Recipient)
Description: According to a recent study in JAMA Neurology, yoga with meditation and mindful breathing helps decrease anxiety and depression in people with Parkinson’s. This 30-minute seated class offers a leading complementary therapy to the medical treatments available for those affected by Parkinson’s and other movement disorders.” For more information about AUM Home Shala Yoga Therapy, please visit aumhomeshala.org/.

[@nengahlatra2712]

Thank you so much!

[@marlenegaither9452]

Thank you for this video! I use it several times a week and it really helps me feel better.

[@aidaperez7866]

No dominamos english.necesitamos se hagan los programas en español grs !

[@marthasway]

Thank you for this lovely practice. The pace and flow give me confidence. I'm surprised I can keep up with the movement without the frustration I usually feel with video classes. This is a keeper! 🙏

[@ParkinsonDotOrg]

Thank you for that feedback, Martha! We're glad this one worked for you. Subscribe to this channel for more like it released just about every Friday :)

[@albavalderrama7848]

Great class. Thanks

[@kristinvogt6980]

Thank you! I didn’t realize I was so weak on one side. See you tomorrow, and the day after, and …..

[@natashateachesyoga]

Really good🙌

[@vijayasri8283]

Thank you

[@parkinsonsexercisesingh5173]

How to cure Parkinson's disease?

[@ParkinsonDotOrg]

Hi there - While there's not currently a cure for Parkinson's disease, there are ways to treat the symptoms of PD. We have information on treatments for Parkinson's here on our website: www.parkinson.org/living-with-parkinsons/treatment

[@justified-by-faithcom]

Jesus said: "Verily, verily, I say unto you, He that believeth on me hath everlasting life." [John 6:47]

[@robertcruickshank9551]

And we obtain our faith through prayer

[@user-vp5ye2tt4s]

Ш

[@01chaun1]

Thank you so much!