Bleep test

แชร์
ฝัง
  • เผยแพร่เมื่อ 29 มิ.ย. 2023
  • An important part of being a firefighter is having a good level of fitness. We assess this through the bleep test. This involves running between two points which are 20 metres apart before a ‘bleep’ sounds. As the test progresses, the time between each bleep gets shorter and shorter, meaning you have to run faster each time.
    The pass rate for this is the eight shuttle of level eight (8.8).

ความคิดเห็น •