Virtual Guided Meditation in Yosemite Valley
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- เผยแพร่เมื่อ 24 มี.ค. 2020
- Take a trip to Yosemite National Park and enjoy a guided meditation led by Andy Puddicombe. We’re bringing the calming powers of nature to you, virtually, so you can experience them and practice social distancing all at once.
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Learn the essentials of meditation and mindfulness with a Headspace subscription. You’ll have access to hundreds of guided meditations, from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey. - แนวปฏิบัติและการใช้ชีวิต
Thank you for posting this, I really appreciate you offering these sessions for free.
Omg, this guy is just so good at his job!! I love your voice and just everything about how you speak these meditations. Every time i listen to one of your meditations, it feels like everything is going to be okay. I really feel comfortable in the presence of your voice. Thank you so much for making these, Andy🙏
Andy, just wanted to thank you and the entire Headspace team.
Been practicing for about 9 months now - the change in perspective is astounding.
I've only entered this journey of a lifetime that is meditation and I'm looking forward to whatever I'll learn from it onwards.
Happy New Year to all of you.
Please do more of these! Such an amazing landscape view!
I love how the microphone picked up the sound of the river stronger for my left ear. Closing my eyes it felt like i was really there sitting next to you!
A big thank you Andy for this « natural » meditation! Well-being, peace and love to you and everyone one!! ✌️🌈🙏🏻🙂❤️
I've made these guided sessions in nature part of my daily routine and I'm so happy I did. Thank you for this Andy and Headspace team 😍
Thank you Andy. Your guidance has helped me cope with some things these past months and I am very grateful for it.
the sound from the river was really calming. so calm I feel kinda sleepy haha
THANK YOU FOR SAYING ..PHYSICAL SENSATIONS TAKE YOU OUT OF YOUR MIND...YOU HAVE SET ME FREE OF ME AT LAST.!
I did your meditations in Netflix and found your voice very peaceful. Difficult for me finding guided meditations that I like cos I’m very picky with the voice. Spanish in my native language and is worse for me in Spanish to find a voice, I found a girl.
But your voice is the best for this. Blessed that I discovered you. Thanks for sharing and helping so many to find peace. Un abrazo 🤗
I love these kind of meditations!! Also is great to see all of you instead of just listenning to you, it seem that we are closer!! Thanksss!!!
The sound of the water is the best natural relaxer, along with your calming presence to guide us of course. Good luck to all meditators. I hope you enjoy it
Finally met you! So different looking at you as you help us meditate... You're a real person... Quite a nice surprise🌺🌺🌺
Thank you! Blessings to All!
His voice is so relaxing
doctor: “you have 12 minutes and 36 seconds left to live”
me:
💐
Whatever I need quickly I can get back to your secure and rythm of your voice. Lorsque j'ai l'impression que j'etouffe, que mon sang frappe violemment mon cerveau et ma poitrine est compressée et que j'ai mal. Andy vous calmez mes peurs et angoisses. Merci pour la production de ces vidéos. Avec reconnaissance.
ilove head space all.
Thank you so much. I have been dealing with so much pain… this helps me.. thank you
Thank you for allowing those of us who cannot get a subscription to use these posts. So comforting
Amazing, this is my dream, one day I'll go there.
This is my favorite meditation! Thank you so much Headspace. May your tribe increase. ☺️
loved that ability to share with you the beauty of that location... nice. Thank you
Love your meditation, Thankyou so much!
Thank you so much for your Mindful and thoughtful generosity in sharing this meditation at this beautiful place🙏
Andy you are doing wonderful job
May God bless you best of faith.
Ameen
My go to everyday. Thank you mucho!!
Best way to start the day. Thank you, Andy.
the most beautiful National Park in the U.S. - dying to go back
I glad I saw this finally !!
Thank you Andy
*Thank you for your wonderful videos, you can see that they were made with love!* 💛💖💛
Just beautiful!
Thank you ◇♡
Having visited Yosemite some years ago it brought back happy memories during this global crisis. Thank you Andy .
Loved this! Started at home and then finished at work 🤓
That's not a proper meditation
OMG that’s amazing !!!
thanks andy
Thank you
I saw this and I was inspired to go to Yosemite valley from Ethiopia. Thank you so much
Such beauty, thanks for sharing!
Thank you sir, You guidance for meditation its really works for me. I really appreciate you offering for free session.
Very quiet place
Thank u bro
Lovely
perfect
Sat in the same spot - long, long ago.
Thank you, Andrew + the Headspace team ❤️
If everyone that was elected in government was made to meditate, the world would be a better place
Andy. I'm your one of subscribers in South Korea. I met you first on Netflix. It was very helpful and powerful for my poor life. Thank you very much. I always support you. and thank you for this amazing video.
🙏❤️🌲
Thank you for this. Checking out the other meditations in nature. I'm a Headspace subscriber, are these available on the app?
Like last year or so Yosemite was closed because the fires.
0:07 such a beautiful sight, where could that be?
Omg his voice is sooooo familiar you me ... I can’t believe this is the guy from the app lol
can you guys make a nature series on the app? I have the subscription but I come back to these nature meditation videos frequently
Hey ppl
I live in Fresno, about an hour and a half from Yosemite. Because of the covid-19 virus, Park is closed stuck in my house alone for weeks. Can you feel my pain?
🙏👄🌅
What’s the intro song anyone?
Is it normal that I always feel like I’m falling asleep ??
Why do I have a flood of fearful thoughts rushing in?
I don’t know, but it’s common, and your meditation practice will teach you that you don’t need to be afraid of thoughts, whatever they may be. They are only projections of the mind, they will come and they will go.
Is that a waterfall? Where does the water come from?
Its a blue screen hes not there lol
Oh I want to b there..not here uh
Show more. Half Dome is a better spot. U could have moved enuf to show the big waterfall.
I've resorted to TH-cam meditations now that had #Headspace canceled my subscription 😔