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How mentally strong are you? Mental strength is a measure of how resilient and confident an individual can remain under stressors, pressures, and challenges in order to perform to the best of their ability. Various mindsets, habits, and lifestyle mistakes could be harming your mental strength without you even noticing. To become mentally stronger, the first step is to recognize and identify what you can improve upon, so here are a few habits that make you mentally weak!
Wonder what mentally strong people do instead? Watch this video to find out: • 6 Healthy Habits That ...
Original article - psych2go.net/6-habits-that-ma...
Writer: Lily Mentriko
Script Editor: Sophia Katz (new editor)
Script Manager: Kelly Soong
VO: Danielle Temeng (new voiceover)
Animator: Naphia
TH-cam Manager: Cindy Cheong
REFERENCES
Sanford. (2019, June 13). Examining how people’s emotions are influenced by others. Sanford News. news.stanford.edu/2019/06/13/...
Patel, J. (2019, February 12). Consequences of Repression of Emotion: Physical Health. Mental Health and General Well Being. Pen Access Pub. openaccesspub.org/ijpr/articl...
Dunn, E.(2014). Social Interactions and Well-Being: The Surprising Power of Weak Ties, 2014. SAGE Journals. journals.sagepub.com/doi/10.1...
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0:33 Having a negative mindset
2:30 Not expressing yourself
3:10 Fantasizing instead of visualizing
3:36 Not making time for personal relationships
4:10 Trying to control everything
4:46 Worrying about what others say or do
Thank you!
Thanks 💖
I think I express myself too much-
@@leafcut3506 Welcome dear🥰
Ty you are awesome
15 THINGS TO GIVE UP.
1. Doubting yourself
2. Negative thinking
3. Destructive relationships
4. Fear of failure
5. Criticizing yourself and others.
6.anger
7. Comfort eating
8. Laziness
9. Negative self talk
10. Procrastination
11. Fear of success
12. Anything excessive
13. People pleasing
14. Putting others needs before your own.
15. Gossiping
Sounds so easy but isn’t
It’s unhealthy to give up anger as it would be considered as suppressing ur emotions
Those are literally all my problems
The only thing I don't do is 15 and 2
Congrats to me i have all of these :)
This really sucks, because having a negative mindset is my life. Everyday I wake up and I hear my voice telling me all the mistakes I made, and wheb I walk out of my bedroom I hear it out loud from my parents telling me that I haven't done anything when really I've done so much already. And I hear them telling me what mistakes I made and that makes me think that I'm always wrong. Which usually leads me to acting out. It scares me because I know its not me. I have a lot of things to work ob and I know listening to Psych2go helps a lot.
Challenge the voice
You will be able to improve things soon! You've got this!
Use the negativity as your advantage like, "im really weak, but at least im strong enough to live"
I believe in you, each day challenge that negative voice with something positive. When a negative thought comes around, do something that will impact you positively right after and then when you do that you can catch the negative voice or thought and stop it from forming itself and quickly switch it to something positive. This requires a little bit of effort but once you give it a shot or acknowledge what I said and try to imply it. It will start to work. I believe in you❤️
Sending positivity to the people who need it right now🙏🏾
Thank you so much and I wish you the same
Thanks & you too
no, thanks, i'd rather not
ಥ‿ಥ
Thank you...!
(´ . .̫ . `)
Thank you soooooo much. I mean it . I need it
She went from “Hottie British” to “Peaceful Angel” accent
That's two different VOA
Two different voice actors 💕
@@wanderingstars2129 Thats what i said
You beautiful Angel
Imagine sexualising someone's voice.
I bet u sees a shits everyday
Number 1: staying up to 3am every night to complete homework
Edit: I made this comment not even a day ago and now I have 1K likes. We’re really messed up, aren’t we? 😂
(And yes, I’’m bi)
Yeah... I can relate
YESSH
🔥
3am? basic
what about 6am
uh huh
I'm expressing it through writing, writing heart breaking raw poems by pouring my emotions in it, i think it's helping.
As one of u have asked abt them, I selected a positive one instead of negative one. This is the only positive one in my collection of poems,lol. Hope this motivates u.
@@@
Motivation🔦
It's Okay
I'm here, all ears, talk to me
I feel the same
I went through that, I know it's difficult but hold on, it's worth it
I promise it'll get better
It's okay to cry, let it all out
Everything will be Ok
Everything happens for the best
This will make you stronger
Don't lose hope
It's tough, let's go through it together
You never walk alone, stay strong
You are so strong, I'm proud of you
Time will heal you
@@@
Read every sentence separately, these are the words we yearn to hear from someone, to give us assurance when things are hard to keep us going. Every sentence hits different for different individual as they've various scenarios. We've to carefully choose, on which one comforts them the most.
Wow same girl, I know you will get through this. Take care:)
Me too
Yeah it rlly does and I express myself my drawing im the artist billie eilish version
I also write (at the end of the day) it’s very good
i also write stories ( rare though) poems , mostly songs or rap lol
1. Having a negative mindset
2. Not expressing yourself
3. Fantasizing instead of visualizing
4. Not making time for personal relationships
5. Trying to control everything
6. Worrying about what others say or do
Thank
Trying to control everything and comparing myself to others are the hardest things I'm trying to change.
It's hard when you lose you mom, dad, grandad, brother and uncle from age 9-13 and you think of yourself as a failure for not saving them.
Then you go on the comparison amplifiers (youtube, twitch, tiktok, instagram) and see all the successful people. Then you beat yourself up, mentally and physically for being the biggest failure on earth
You are stronger than you know losing loved ones at a young age
3:50
Yo sick Omori reference. That game deserves so much love
I'm not sure if you'll see this but your videos make me feel better about my self. Along with things I can change about myself. Thank you
When I STOPPED WORRYING about what others say or do and just compared myself to myself, I became so much more productive in life and happy
3:50 ah yes, the omori whitespace reference
As everytime you stalked me. I was super sad, broken and crying, struggling mentally. I needed this
I'm an optimist and my mom is a "realist" (pessimist) and growing up she could be very negative.. even now she seems to like finding fault. I hear her voice in my head with everything I do and everyone I meet. It took decades to even notice, and though I love my mother, I am not my mother, and what works for her is not what works for me. I've had to retrain my brain into believing that she is not the authority on my life or my emotions. I encourage others to listen to their inner voice.. is it yours, or is it what someone placed there when you were too young to know the difference?
A realist is a combination of the two! Because they often see the positives and negatives!!
Going through this right now. I started to realize this 3 years ago, and started some deep self-reflection. Unfortunately I also have ran into mistakes during the process, but that has also taught me that it’s due to lack of boundaries my parents never teaching us growing up. I’ve even returned for therapy, which has finally proven effective after finding the right person. At the end of the day though this only means we’re only human, and doing you what you can for your mental health is also a sign of healing
I can relate a lot to this! I grew up around almost the same situation and didn't realize why I was how I was. Now that I know it makes so much sense and I am working towards a better, healthier version of me and a better future. I totally agree about listening to your inner voice and your inner voice only, dont let the narrative in your head belong to someone else. Sending you lots of love.
well realist is just honest. saying "we're all gonna die" "there's no point" its purely honest, nothing wrong with that
It's not pessimistic to criticize people constantly. Pessimism is the harsh truth, and optimism is the pretty life. Death is of the former, and the latter be like life.
If you're pathetic, accept it and grow around it. If you were used, accept it, and grow. A different view on life, unless if it's a dangerous one (which pessimism isn't shouldn't ruin you.
It's closer to psychopathy or narcissism to insult others and see yourself as the ultimate authority, never finding any faults within. Well, I'm a broken mind, with disturbing views, no matter how true they are, and I accept it without sugar coating or lying about it. If others can't accept it, then I don't give a damn.
I don't really get what you mean with negative. I'm constantly negative, and even when I'm hiding it, you can subconsciously see glimpses of it. Kind of gives a depressive feeling around me. I would call it an aura if people wouldn't think I mean that in a spiritual way, which is kind of idiotic. The only way to fix ignorance, is to wipe it off the planet.
I hold no racist, or homophobic views. I do hold empathy, and can feel righteous anger for others. But that disappears quicker than it does for most. I wouldn't call it cruelty; but pessimism.
Then there's the holier-than-thou attitude. Those who think they're better than you and that you constantly over-react. Those who are demeaning and cruel. Those who constantly mention your failures. That's not pessimism. It could be a variety of things. Gaslighting, blackpill mentality, narcissism, etc. etc.
So, my question is: what do you mean by negative? If it's the former, then maybe it's not that bad. The latter? The "remember when you did this, or when you did that" attitude? Well, it's not pessimism, and you can't blame it on that.
Video Summary
1: Having a negative mindset 0:34
2: Not expressing yourself 2:30
3: fantasizing instead of visualizing 3:09
4: not making time for personal relationships 3:38
5: trying to control everything 4:10
6: worrying about what others say or do 4:44
Don't care who does the voice overs for the script; i will always love psych2go
same mate
Wow, I love Amanda, but I like this narrator just as much, hearing her voice feels so refreshing and new, she should narrate more videos
I don't like this voice, I really miss the other girl.
@@pointysidedown Even I am a fan of Amanda's voice but let's be open minded, also if you're interested to listen to Amanda's voice check out her channel : Amanda silvera
@@stellamarkose3262 I just associate her voice with the psych2 go content. Its like having fast food when I know I could be having a gourmet meal. New voice is a downgrade.
@@stellamarkose3262 I'm open to hearing new replacements, maybe they should try a male voice. The voice actor on this video was just not good enough, in my opinion
I'm just used to Amanda and she just has a soothing voice.
Summary:
1. Having a negative mindset.
2. Not expressing yourself.
3. Fantasizing instead of visualising.
4. Not making time for personal relationships.
5. Trying to control everything.
6. Worrying about what others say and do.
I've realised I have all six of them, lot of personal improvement needed for sure.
Same😞
I love this artstyle it's so cute!
really need this right now. things been so hard on me lately...
Same
How are you doing?
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E
Ok
Eh
nah
The fact that there's more people out there and not just me makes me 😘😭
/hugs
i don't know much about things i've experienced when i was young because i never managed to identify red flags so i'm not sure if this is true but i may or may not have experienced toxic positivity several times throughout when i was young, idk if that's true because as i said i never managed to identify red flags when i was younger, but toxic positivity seems to be a valid reason as to why i usually hate phrases such as "you can do it" when people tell me like it doesn't seem to help i don't know why but it seems that toxic positivity makes the most sense
Me: Watches this.
Me after: Guess I'm weak.
@Desserted the "Mentally Weak Squad" is more like it.
@Jaso'ns Soul You aren't weak Jason you are just in a process which your entire life doesn't have any specific things including opportunities to move forward simultaneously. You will find those and love yourself independently
@@BrightNexus410 I'm not really aiming to love myself, I'm fine the way I am. Even if I am a fucked up individual inside. So only time can tell what'll happen to my sorry ass.
*coffee just joined the chat*
@@SpookyHost "Drinks coffee".
N. 6, I had it for a loooong time, the longest. Then I worked on it and now life seems so much easier. Thank you for the video, very informative as always 💜
I needed this, thanks.
This video just coming right up and i need to boost the volume since their voice is so soothing. Also the animation are really cute!
I love the style it's so aethetic and satisfying
Thank you again! ❤
*Mmmm, every video I watch on this channel I relate too- BUT ANYWAY, guess I’m mentally weak, poggers 😩*
Love this!!!!
3:50 OMORI reference???? never thought I'd see that in a psych2go video !! nice!
I love this channel sm!
Welcome to the team Danielle! Your voice is lovely
Thanks for everything you do
THANK YOOUUU SO MUCH PSYCH2GO!!!!!!❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Actually today and yesterday were my best days since a half year and I'm really happy and feel alive again😊
Thank you for all your help, Psych2go ❤️
Can’t watch now but will be sure to watch later!!!
I like this new voice! Amanda’s voice is very calming, and I love how it sounds, but this is a nice change
6 Habits that make you mentaly weak:
1. 00:33 Having a negative mindest
2. 2:29 Not expressing yourself
3. 3:09 Fantasizing instead of visualizing
4. 3:35 Not making time for personal relationships
5. 4:09 Trying to control everything
6. 4:44 Worrying about what others say or do
@Hana Hussain no Problem! :D
@Felysia your welcome!! ❤️
Your videos motivates me and bring me more confidence 😀🙏
Thanks 🤘🤗
Thank you very much ,very helpfull
Glad it was helpful! :) Did you resonate with the video?
Hello everyone...i just really wanted to tell this to someone...I have been having a ruff time lately bc of school and exams but this isn't the problem.bc I had to focus on school more..I focused less on my brother...he ended up getting some sort of mental illness due to lack of interaction and socializing...so pls I would really appreciate it if you could pray for him🙏..and thank you have a good day
Visualization brings clarity 😊👌
I signed up for fabulous and am really looking forward to improving my life. I’m on depression medication-hormone therapy and see a therapist but am still not happy with myself. Hoping this may steer me in the right direction!
Amazing video’s you psych2go have changed my life and many other’s keep up the good work and god bless you 🙏🏻💯👊🏻
Thanks for all you guys do
Our pleasure!
Thank u psi
Psych2Go helps me everyday. The polite approach you guys have adopted is everything. 🌱
Thanks for your support
Love the new VO, it's like a breath of fresh air, of course no offense to the other vo's lol...
Keep up the hard work P2G team!!
Excellent video!
Oh yes! Fabulous. That app changed my life.
Not expressing emotions is such a weird concept, i don't understand why people really think that is a good idea...
In some situations a toxic person or abuser could make you feel as if you would be safer or life would be easier if you didn't express any of your emotions.
Wow ;-;
I don’t like to express myself because whenever I do, my family would never understand me, and then they start to say things that just don’t help, it’s stupid and there’s no point in trying...
[edit]: and it’s not like anyone else could understand me when even my family doesn’t....
@@meme-bc8tf Hey, don't be like that.
Actually, our families don't understanding us can be more common than you might think... it doesn't mean that no one will.
I know you can find some friends out there, or even here in the comment sections of this channel, that will hear you, understand you and support you! ^^
Don't give up! ^^
@@meme-bc8tf I spent a long time thinking expressing myself was pointless but trust me you have to try. Nobody in my family understands me but I have friends who do. It is very frustrating not being able to be myself in front of my family but I have friends who like me for who I really am.
I know it's gonna be really hard learning to express yourself again but if you try you'll find someone who understands you eventually, it probably feels hopeless for you right now but you know deep down you haven't completely given up, if you had you wouldn't be following a psychology channel
3:59 I love the lil Omori reference right here •w•
The VO is really calm and refreshing :D
I must thank psych2go since you've helped me a lot with your videos for improving my mental health and my English.
Greetings from Chile.
Ur voice is so soft it can cure 25%-50%depression n anxiety
N can Motivate a person to overcome depression n anxiety
I Love So Much This Channel ❤️✨ :3
others can have huge impact on your life, it's all about setting boundaries...i know cause i lived it...baby steps...and it's so rewarding in the end...♡♡
thank you
No problem 😊 Did you relate to this video?
@@Psych2go yea, i kinda relate to this video 🥺
Omg!
never knew this!!
Thank you!!!!!!
I adore the artstyle !
Great video ^^
Thank you! 😄
@@Psych2go you're welcome ^^
I express everything through praying.. it really helped me alot like til now and will always be
Her voiceeeee is so calming omg
Needed it. I realised I have been doing everything. I have lost 6 years, the most golden period of my life doing these things due to which not only me but everyone around me sufffered, I have lost all my self confidence. I am currently in the very low phase of my life. I wish to give up all these bad habits from now on. Thanks for this video.
Timestamps:
1. 00:32 Having a negative mindset
2. 02:29 Not expressing yourself
3. 03:08 Fantasizing instead of visualizing
4. 03:35 Not making time for personal relationships
5. 04:10 Trying to control everything
6. 04:44 Worrying about what others say or do
I love your content!
Yo :) I really appreciate all of your videos. It’s nice to know there’s people out there that..Kinda just get it ya know?
Thank you so much for your comment! We're trying our best :)
First ayyy. Also just wanna say that your videos really help so thanks for everything you d; I really appreciate it
4:00 Nice Omori reference in the middle!
Thank you😌
You’re welcome 😊
Hey, nice video! I love it
thanks
I needed this tbh
I do relate to some of these. I plan on improving on these now that I know what I'm doing wrong
The way you put Omori reference though✨ I never expected I need that as well
Good video. And some of the comments are priceless. 👍
Ever since the breakup I've started being an impatient person and more stubborn. Waiting for something gives me an awful feeling like it'll never come. I was once quick to respond and have long conversations, now I get relief from seeing unread messages, and I keep them unread. I feel terrible afterwards, bc now I'm no better than my ex. I just can't help it. Tysm for reading I'm in my feels and having an identity crisis gotta get stuff off my chest.
Terrific video.
Youre videos really help,do you do it In other languages
Fabulous is awesome.
Omg this music is sooo amazing
You helped me sm
I love the visuals 👀
The one im currently working on is number three, i spend more time thinking about doing stuff instead of actually doing it, being patient is hard aswell, but one step at the time ♥
I am an emotional powerhouse! Glad I watched. Thanks for your content.
Agree! Whenever I stop journaling, I know there's something I don't want to acknowledge in my life...
The narrator sounds like a teacher at my school
Hope it's not a bad thing haha! What do you think about it? It's one of our newer narrators. :) - Cindy
I think I've heard her voice before
@@Psych2go I love your voice! Very nice and comforting!
I express my emotions with painting lisening to music writing
Sending positive vibes to the ones who need it 😊
Sending you positive vibes too
Good voiceover❤.
Thank you for your feedback! - Cindy
…1… 0:33 Having a negative mindset
I don’t have a negative mindset. In fact, I often find that visualizing success tends to lead you in the right direction (as long as the path is something you travel and not left up to someone else). Hence, I'm set for life (as far as personal finances).
…………………………………..
…2… 2:30 Not expressing yourself
I express myself a lot. However, what I find is that people generally do not listen. While it helps to put my concepts out there (be it in art, music, building improvements, etc.., people still judge you on what society tells them to judge you on ---- it is rarely on what you do.
…………………………………..
…3… 3:10 Fantasizing instead pf visualizing
Fantasizing is just the first step to visualizing. I recommend that people take it further. Most of success in personal endeavors is the work. The dream is the easy part.
…………………………………..
…4… 3:36 Not making time for personal relationships
I have all the time in the world for personal relationships. Of course, I am social pariah, so that does not happen much.
…………………………………..
…5… 4:10 Trying to control everything
I only control my own actions. Others? Well, most of the world is so slave to “how it looks to others” that social pariah like myself are to be shunned.
…………………………………..
…5… 4:46 Worrying about what others say or do
I do not “worry” about being marginalized. It just happens.
…………………………………..
I like your way of thinking
Having the right mindset is the first key to mental health 😊👌
I used to do all of the above! My life sucked and my mental health was really bad, but after 6 years of treatment i've come a long way and made significant improvement. I'm very satisfied with the progress i had so far and want to keep getting even better each day.
Keep up the progress! Rooting for you every step of the way!
Oooo A new narrator! I love her voice 😊
Awesome video
Thanks!
Love the animation btw❤️
Thank you so much!
Frustation, I would like to learn how to deal better with that feeling ... 🌈
Great video! Thanks 🙏
You’re welcome 😊 Would you like a video on that?
I've been given a hard lesson recently on just how mentally weak I actually am. Coming from a family that demanded stoicism, not relying on others and not expressing yourself has been a years long conditioning that has been excruciating to let go off but since being injured and housebound I've had to learn to lean on others and ask for help constantly and for a while I thought the humiliation of it all coupled with my being stripped of my independence might just about kill me.