Pau Torres Opens Up About: PTSD, family issues & phone addiction | Safe Space Talks

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  • เผยแพร่เมื่อ 11 ธ.ค. 2024

ความคิดเห็น • 407

  • @fm17052
    @fm17052 ปีที่แล้ว +408

    You should do alondradessy next, she’s shared that she’s gone through some mental health struggles, maybe she would love to share her experiences. ❤️

    • @nicollefraga8748
      @nicollefraga8748 ปีที่แล้ว +4

      YESSSS PLEASE DO ALONDRA!!

    • @denisebecerril1368
      @denisebecerril1368 ปีที่แล้ว +1

      Really I like the no mic it feels more like a therapy session but maybe small mics👏🏼great episode

    • @zoegardea641
      @zoegardea641 11 หลายเดือนก่อน

      @@nicollefraga8748j😊😊jk j wk j jkjk j de jej😊j😊j😊

  • @cindy-pn3wx
    @cindy-pn3wx ปีที่แล้ว +174

    may i suggest you get microphones for you and your guests? i think it’ll be a great addition and it’ll give it a more podcast feel! loved the video

    • @jeshlyflores5389
      @jeshlyflores5389 ปีที่แล้ว +7

      Yes! I thought that too, definitely more of a podcast touch!

    • @f4iriesp1t74
      @f4iriesp1t74 ปีที่แล้ว +1

      Yes I think that will definitely add to it! Good idea😊

  • @Noseeeee764
    @Noseeeee764 ปีที่แล้ว +85

    I love thisssss, Pau speaks about things so maturely

    • @David28311
      @David28311 ปีที่แล้ว +8

      The way she speaks and articulates herself is beautiful and sexy af, she keeps evolving in many aspects in her life which is dope

  • @59doll
    @59doll ปีที่แล้ว +18

    pau is literally so naturally beautiful

  • @madi_iiiiii5
    @madi_iiiiii5 ปีที่แล้ว +12

    I love the coloring aspect

  • @josiemejia6674
    @josiemejia6674 ปีที่แล้ว +31

    I loved everything about this podcast but I definitely think microphones for you and your guests would definitely take your podcast to another level!!
    God bless you❤️

  • @samanthaagra
    @samanthaagra ปีที่แล้ว +52

    Val this is amazing, it honestly makes it seem like a therapy session for influencers especially because many do not speak about it. Your an amazing person for this ❤

  • @gtoscano266
    @gtoscano266 ปีที่แล้ว +25

    Love it Val! You’re such an attentiveness listener. Makes it easy for people to open up to you. Keep it up 🫶

  • @yaralizaveer
    @yaralizaveer ปีที่แล้ว +31

    I really like how comfortable the environment seems. Just two friends having a deep conversation, not paying too much mind to the camera and focusing on the coloring activity.
    I love this! 🤍🤍🤍

  • @alliceson6464
    @alliceson6464 ปีที่แล้ว +17

    obsessed with the style of this podcast and what It stands for!

  • @jeshlyflores5389
    @jeshlyflores5389 ปีที่แล้ว +19

    The phone addiction is so real and relatable like I hate that I can't step outside without my phone and my AirPods on me. As well as listening to music every time I'm out. Definitely need to work on that. Anyways, amazing vid Val!! God bless you!

  • @jennyypda0398
    @jennyypda0398 ปีที่แล้ว +29

    We need val & Perla as well 🫶🏻🫶🏻

  • @mariayohana7354
    @mariayohana7354 ปีที่แล้ว +27

    2 beautiful souls in one video 💕 God bless y’all greatly!

  • @adiescobar
    @adiescobar 11 หลายเดือนก่อน +4

    Pau is so pure and just lovely! love her! 🤍

  • @Sarzzz-u4y
    @Sarzzz-u4y ปีที่แล้ว +8

    We need Perla and Valeria next

  • @idalisss
    @idalisss 11 หลายเดือนก่อน +1

    This is an amazing idea, Val! I'm so happy that you're bringing this together and I think that Pau was a perfect first guest to have! Pau is very right, the more you learn, the more you can do for yourself! Everything starts with us and our wellbeing; how can we take care of others or exist in other realms of our lives if we are not okay first? I know you may have been a little nervous for this video but I def recommend having a more slow paced convo. I also think it would be awesome to one day have someone w a mental health related profession share their knowledge or even do a "mock therapy session" or something in one of your videos! It might even be cool to pull random mental health facts from a bowl to help guide conversation! Overall really love what you're doing and I am excited about what is to come!

  • @mariaildefonso6803
    @mariaildefonso6803 11 หลายเดือนก่อน +2

    Just want to start off by saying congrats on your first episode! That’s a big accomplishment! I did just want to suggest you do more research on mental health but specifically on medication. There is a huge stigma and misconception around medication support. As a mental health provider, most psychiatrist’s main goal is to stabilize clients when medication is needed/appropriate but ultimately the goal is for medication to be a short term support. It is highly encouraged for people to continue utilizing therapy to provide them with the right tools to maintain stability in their lives (without medication). Often times when we use words such as “I’m scared of meds because I don’t want to become dependent on them” it can cause shame upon those utilizing medication or considering it. I hope this is helpful for anyone considering medication support.

  • @giselle_lucia4868
    @giselle_lucia4868 ปีที่แล้ว +11

    HEY VALE!!! Amazingggg first podcast episode, both of your vibes are great!! IF you were looking for feedback from a viewer id say dont do cuts! I think it feels to us like more of a podcast than a sitdown video, especially for audio only listeners! BUT nonetheless it was a great episode! 💖💖

  • @spiceduppp5213
    @spiceduppp5213 ปีที่แล้ว +24

    I watch many podcasts and I’d like to give some constructive feedback, in upcoming episodes can you let the guest speak more and touch deeper topics it felt like a superficial interview. As a viewer we want to know the guest and their life. Try to approach it as a story line

    • @katheriiinnneeee
      @katheriiinnneeee ปีที่แล้ว

      I agree!! I love you Val 🫶 but I agree with this feedback

  • @stephhioss
    @stephhioss ปีที่แล้ว +5

    So happy for your new journey! May God bless you always❤️

  • @sleepymely47
    @sleepymely47 11 หลายเดือนก่อน +3

    Arrington would be a good one to listen to also!

  • @artnettt
    @artnettt ปีที่แล้ว +6

    love that you had pau (: also i love your podcast

  • @giseee-
    @giseee- ปีที่แล้ว +4

    Hii Val.
    I love this new podcast episodes that you are going to start doing. I enjoy this and can’t wait for the next episode. Learning about mental health is really important and ways to improve your mental health too. As someone with anxiety, I fully understand and relate to what you and Pau were saying. So thank you so much for that.
    Take care Val & Pau. Love you guys!!! 🫶🏽🤍🙏

  • @yolennyfriend
    @yolennyfriend ปีที่แล้ว +20

    Valentina you're in the right direction, I just feel like you should slow down a little and try to minimize how many filler words you use. For example you say "and" and "like" a lot. You're doing great just slow down a tiny bit

    • @brendaglez19
      @brendaglez19 ปีที่แล้ว +9

      Agreed! Also, do away with the coloring book to focus more on the guest and make them feel welcomed. And add microphones!
      BUT it’s also the first episode, and I know everything takes time and discipline to get it down. I’m glad she found what it is that she wants to do!! 💓

  • @LuvvJoanna._
    @LuvvJoanna._ ปีที่แล้ว +3

    ohhhh myyy i did not except pau butttt omgggg soooo excited! for this

  • @jojogee_
    @jojogee_ ปีที่แล้ว +1

    Hi Val 💖 just want to say that the idea and concept is amazing and you’re going to go far with this podcast! I agree with all the feedback. I think you need to slow down and engage more with what the guest is saying rather than saying that’s good, that’s crazy, I love that. Furthering questions, paraphrasing, reflecting, and adding deep insight on your end would be helpful in my opinion! But I also know that you naturally talk fast lol expanding your vocabulary and understanding on some mh topics can also bring deeper insight! Regardless this was very lighthearted and fun and i loved seeing pau as a guest!❣️ I’m excited for what’s to come! Congratulations on the podcast and new journey 🥳

  • @itzzblanca
    @itzzblanca ปีที่แล้ว +4

    Ahhh my 2 favorite girls🫶🥰❤️❤️

  • @aleenaa1121
    @aleenaa1121 ปีที่แล้ว +6

    I think microphones would do you so good!! Just so the sound sounds more clear and crisp ❤

  • @lchacon15864
    @lchacon15864 11 หลายเดือนก่อน

    ❤️❤️❤️❤️ from your tiktok live last night mama!! Love you so much, so proud of you and who you’ve become! You are such a treasure!!

  • @kaylac246
    @kaylac246 ปีที่แล้ว +5

    yay congratulations on your podcast Valentina🥳 I can’t wait to see more of these videos from you💖

  • @nevi9626
    @nevi9626 ปีที่แล้ว +1

    Awww l love this set up first time watching your videos 🩷

  • @aka.leah23
    @aka.leah23 ปีที่แล้ว +8

    congratulations on your podcast Valentina!! so proud of you!💕

  • @Itzzbujii
    @Itzzbujii ปีที่แล้ว +4

    Ahh I love this so muchhh❤️

  • @Alexisjnolasco
    @Alexisjnolasco 11 หลายเดือนก่อน +1

    LOVE YOU VAL ❤️❤️❤️❤️❤️

  • @jimenavazquez408
    @jimenavazquez408 ปีที่แล้ว +3

    I needed this!

  • @JennaBarboza
    @JennaBarboza ปีที่แล้ว +1

    Such a great podcast 🥰!! thank you for opening up on these topics both of you!! very inspiring to me as a woman 💞🥹

  • @karinamancera-gonzalez9931
    @karinamancera-gonzalez9931 11 หลายเดือนก่อน

    VALE I LOVE THIS SO MUCH ! THANK YOU FOR USING YOUR PLATFORM TO RAISE MENTAL HEALTH AWARENESS!

  • @brooklynallyse
    @brooklynallyse 11 หลายเดือนก่อน

    Came from your tiktok live! I follow you on all platforms, loveeee you! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @PaulaHernandezz
    @PaulaHernandezz 11 หลายเดือนก่อน

    ❤️❤️❤️❤️❤️❤️❤️❤️ came from your TikTok live i follow you on all 3 platforms I love all your videos Val , you’re such a beautiful soul ❤️❤️❤️❤️❤️

  • @yadivlogss
    @yadivlogss 11 หลายเดือนก่อน

    ❤❤❤I rly loved you and pau together!!!!

  • @Jennifer530_
    @Jennifer530_ ปีที่แล้ว

    Love this 🩷 so happy for you Val

  • @ashleyhuerta595
    @ashleyhuerta595 ปีที่แล้ว +2

    Love you Valentina!! 💕🫶🏽

  • @yesicayaquensi
    @yesicayaquensi 11 หลายเดือนก่อน +1

    I love the no microphones, gives me OG TH-cam vibes 🥹

  • @nicolecoto4908
    @nicolecoto4908 ปีที่แล้ว +3

    I literally guessed it was going to be PAU in the last videos comments!!! my two favorite TH-camrs in one video!! 🫶🏻🩷

  • @Dianambenz
    @Dianambenz ปีที่แล้ว

    I love Pau! I’m so happy you decided to start this 💗

  • @evelynzapata7347
    @evelynzapata7347 11 หลายเดือนก่อน

    you should do sorida or fabio next, their body language and personality tells me there’s more behind their smiles

  • @donnicole7269
    @donnicole7269 ปีที่แล้ว +12

    Some advice I think it would be better without the coloring book to have eye contact and more concentration on the conversation

  • @irisdanielac
    @irisdanielac ปีที่แล้ว

    love this val

  • @daniluceroo
    @daniluceroo 11 หลายเดือนก่อน

    val im a little late!! but wowww i love thisss ughh i do feel safe w u girlies 💕

  • @cerinarascon1985
    @cerinarascon1985 ปีที่แล้ว +1

    Congrats! I love this!!!

  • @julietrocha4052
    @julietrocha4052 11 หลายเดือนก่อน

    ❤ thank you

  • @deisy8039
    @deisy8039 ปีที่แล้ว

    Pau is so well spoken 🤍

  • @jocelynescriba29
    @jocelynescriba29 11 หลายเดือนก่อน

    love you and your videos❤️

  • @marilyncifuentes6848
    @marilyncifuentes6848 ปีที่แล้ว +6

    So happy for you Val ❤️🫂 I love the concept about having someone talk about mental health because no one ever talks about it!! If you ever decide to bring supporters on I definitely have so
    much to talk about starting from anxiety/depression, ADHD, ED and recently derealization! I have gone through so much and am in such a good place thanks to people like you VAL 🧸🥹❤️

  • @samanthaagra
    @samanthaagra ปีที่แล้ว +1

    Omg ❤ I love this podcast already 🥲

  • @lupehernandez9388
    @lupehernandez9388 ปีที่แล้ว

    I LOVE LOVE LOVE this Valentina ♥️ keep going

  • @jennydoll
    @jennydoll ปีที่แล้ว +5

    OKAY CAN WE GET KEV ON NEXT😂😩

  • @PrettyPlushyyBouquets
    @PrettyPlushyyBouquets ปีที่แล้ว +3

    love pau 🎀💗💖

  • @kimimp0ssible
    @kimimp0ssible 11 หลายเดือนก่อน

    Love you Valentina ❤❤❤

  • @valerielituma
    @valerielituma 11 หลายเดือนก่อน

    ❤️❤️ I love you vale

  • @ximenabustamante2957
    @ximenabustamante2957 11 หลายเดือนก่อน

    ❤️❤️❤️❤️ i love youuuuu

  • @jyselahernandez8575
    @jyselahernandez8575 ปีที่แล้ว

    The phone addiction is MEEE 😭 that’s so crazy!! This episode was great 🤍

  • @edithnailine5665
    @edithnailine5665 11 หลายเดือนก่อน

    I love you Val ❤️

  • @nataliam366
    @nataliam366 ปีที่แล้ว

    I loved this.

  • @carolinaguevara5644
    @carolinaguevara5644 ปีที่แล้ว +3

    Yess phone sometimes is like a drug

  • @briegarcia4319
    @briegarcia4319 ปีที่แล้ว +2

    I would love to be a guest one day.. I have an amazing testimony and I have always struggled with depression as well!!

  • @almalopez7522
    @almalopez7522 11 หลายเดือนก่อน

    ❤❤❤❤❤❤ here from TT live !!!

  • @ericaacruz499
    @ericaacruz499 11 หลายเดือนก่อน

    ❤️here from afterhours w Val!! ❤️

  • @koraleighbustamante3583
    @koraleighbustamante3583 ปีที่แล้ว +1

    You should bring , Britney, Valeria , and perla on this forsures !!! Would love to hear more about them

  • @Jaquelineitza
    @Jaquelineitza ปีที่แล้ว +1

    Here before yall blow up ⬆️ 💕

  • @lild8869
    @lild8869 11 หลายเดือนก่อน

    I saw someone’s comment about suggesting mics for both you and your guest and I thought it was such a good idea🥰! if you can afford of course 😅

  • @jackieg73
    @jackieg73 11 หลายเดือนก่อน

    Coming from your tik tok live ❤️🤞🏽❤️

  • @Itzz.m3ll
    @Itzz.m3ll 11 หลายเดือนก่อน

    Came from tiktok i love you❤️❤️❤️

  • @Awkastrid
    @Awkastrid ปีที่แล้ว

    Vale would flourish if she pursued a career in the psych field. Her personality is perfect for it

  • @angelinarodz1904
    @angelinarodz1904 ปีที่แล้ว +1

    Love.

  • @leslymuro3392
    @leslymuro3392 11 หลายเดือนก่อน

    From your tik tok live ❤️❤️❤️

  • @melaniecenteno-v4n
    @melaniecenteno-v4n 11 หลายเดือนก่อน

    here from live ❤️❤️❤️

  • @brianacortez5554
    @brianacortez5554 11 หลายเดือนก่อน

    ❤❤❤❤❤❤❤❤❤❤❤ IGG LIVEEE

  • @Patience-u9z
    @Patience-u9z 11 หลายเดือนก่อน

    I live In Houston and dealt with mental health issues

  • @gabbyjabalera3447
    @gabbyjabalera3447 ปีที่แล้ว +1

    There’s a podcast named safe space talks already.

  • @Botatochicken
    @Botatochicken 11 หลายเดือนก่อน

    love this! you should get some microphones for clearer audio quality

  • @jacquelinecuellar1760
    @jacquelinecuellar1760 11 หลายเดือนก่อน

    from the live ❤️❤️❤️❤️

  • @emelycisneros6071
    @emelycisneros6071 ปีที่แล้ว +1

    Loved it! 🩷🌟 I can’t wait to see more !!

  • @stargamesroblox5931
    @stargamesroblox5931 11 หลายเดือนก่อน

    ♥ from tt live!!!

  • @giselleavalos7532
    @giselleavalos7532 ปีที่แล้ว +1

    pls have alondra ☹️ she talks sm abt her mental health and i would love to hear her out and hear her advice ):

  • @amariahflo
    @amariahflo ปีที่แล้ว +1

    AHHH!!!😩❤️❤️

  • @stephm1245
    @stephm1245 ปีที่แล้ว

    Yesss!!!!!🎉

  • @yasmeennassar704
    @yasmeennassar704 ปีที่แล้ว +2

    Hi Val 👋🏻

  • @AmandaNateras
    @AmandaNateras 11 หลายเดือนก่อน

    ❤-From TikTok Live

  • @ashleycardenas640
    @ashleycardenas640 11 หลายเดือนก่อน

    ❤❤love

  • @gissellea99
    @gissellea99 11 หลายเดือนก่อน +1

    It’s so crazy that we can have everything money car fame etc and we can be empty in the inside that’s why we all need Jesus in our hearts he’s the only one that can truly fulfill our life ❤️

  • @Xoeliannaa
    @Xoeliannaa 11 หลายเดือนก่อน

    ❤(from the live)

  • @lifewithmelany
    @lifewithmelany 11 หลายเดือนก่อน

    ❤️❤️❤️❤️❤️from tiktok LIVE

  • @jackieyanez9477
    @jackieyanez9477 11 หลายเดือนก่อน

    Congratulations on your podcast Val! Cant wait for what’s in store for us to see🫶🏽. I would love to see Xile on the podcast🤍

  • @jennydoll
    @jennydoll ปีที่แล้ว +3

    Nah but I loved this podcast sooo much. I’m so proud of you Val this podcast is gonna take off for sure! Anyone would be honored to be on it!!! 🩷 Pau is such a strong woman I give her props for all the struggles she went/goes through. ❤

  • @Itzz.m3ll
    @Itzz.m3ll 11 หลายเดือนก่อน

    Came from tiktok❤️❤️

  • @Heartllessly
    @Heartllessly ปีที่แล้ว

    Alondradessy next🙏🏻🥰

  • @desireediaz4368
    @desireediaz4368 11 หลายเดือนก่อน

    ❤️- from tik tok live

  • @Alexiss_06
    @Alexiss_06 ปีที่แล้ว

    Bring Perlaa

  • @joannajuan3550
    @joannajuan3550 11 หลายเดือนก่อน

    came from the tiktok live follow all platforms ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️