6:46 You can see Rippetoe's eyes light up when he talks about helping an elderly woman be able to walk without a walker. Underneath his sarcastic, rough exterior, Rippetoe really cares about helping people.
Did not expect a 315 deadlift out of nowhere! Strong. More people should do the big 3 on a regular basis. Ditch the curls and get strong and healthy! Great video.
John True. I do all of them and constantly recommend them to all my friends. As of late I found that the push press really helped me increase my poverty bench to a slightly less shitty bench of 264lbs/120kg. So I've mainly done push press with OHP as an acessory exercise, but I think that in the long run I'll probably go back to OHP as my main lift just for the raw strength it builds.
PeterPwn! It's the best way to gain strength and build muscle, there's also some studies where it shows that doing 5 reps or 12 will net the same hypertrophy, that's pretty revolutionary. Doing machines and dumbbell exercises only will do nothing for someone that doesn't roid, compounds, dips, pullups and a few acessories is the way to go! I'd suggest switching to OHP as a main lift instead of acessory, it works all 3 heads of the shoulder and gives you raw power, pretty fun to OHP your girlfriend, girls get impressed and then sad when their boyfriends fail it haha
John I know. Compounds are also a lot more fun to train. I have no idea how anybody can enjoy machine training in the long run. I'd have to worry about getting one before overhead pressing my girlfriend...^^
I love this guy, there's something about gruff honesty that fits his profession and cracks me up (especially the deadlift video). If I was closer to Texas I would be in this gym. Please keep the Rippetoe videos coming AOM!
Wow this is awesome. I've made leaps and bounds in my weightlifting training ever since picking up Starting Strength a few months back. Forget Schwarzenegger - this guy is my lifting hero. Looking forward to the upcoming instructional series with him.
It was great to hang out with Mark for the day. He helped me make a lot of corrections in my technique- particularly the squat. We've got a series coming out with him on how to perform the squat, deadlift, and press so stay tuned!
***** Check out the book and the companion DVD. The DVD goes over the basic lifts (including power clean) with actual students so you can see the progression. Well worth the money!!!
That man knows exactly what he is talking about, i just recently started training and have directed ny efforts towards compound exercises and it work wonders. Im looking forward to see the next vid. Great job AOM!
I have decided to start barbell training. It is such a challenge - which I love. My form is pretty bad right now but I'm working on it - I can't wait to see my progress in 6 months from now.
Brett, you are doing great things with this channel. Not only do you have much wisdom of your own to impart, but you also know how to find others who are at the top of their game and who have great wisdom of their own to impart. Keep it up!
I trained wrestling in high school under coach mitchell who was bros with all the Brandon guys we lived in Tampa which was not even 20 minutes from Brandon I never knew how insane they really were at wrestling and man these videos remind me of those guys and those days in the gym I totally get that old school tried and true vibe from mark love it
Hey Brett, you should consider lifting in a powerlifting meet. It will change your training, it has with me, because you're lifting for a an actual event. It's different then just training for health, looks, or strength. You also know for a fact that you hit your numbers in the hardest possible conditions: in a meet with certified judges. Just consider it, maybe even go to a meet to see what it's all about. I have a blast at my meets- I've done three. Powerlifting is great and you should deffinately try it. This channel is just a video log I use with my coach to go over form programming etc. I'm not any sort of personal training company or anything like that.
Super stoked for this! My weight slowly crept up over the past 2 years after stopping CrossFit and healthy eating. I went from a healthy and fit 170 to now pushing 230. I just bought some squat stands to complete my 3rd floor apartment porch gym. Excited for this series!
Subscribed. I'm in the middle of #StartingStrength again. Learning lots and having fun doing it. Plus, I enjoy Mark's attitude on trainings and methods. Art of Manliness
I agree with his take on the fittness industry he teaches people for longevity the fitness industry is all about business they don't care about how long you'll be training or what you'll be like in 20 years he does keep up the excellent work
I had no idea that Rippetoe is just up the road from Dallas. I've been to Wichita Falls several times to ride HotterN' Hell but never stopped at his Gym.
It has been getting popular the past few years. I'd say Crossfit has done the most to really boost the popularity of lifting weights. Before Crossfit, most Americans never heard of a snatch and clean and jerk. Nowadays it's common in the American vernacular. Even Rippetoe credits Crossfit for popularizing weightlifting and lifting weights in general across America.
Le awesome. Starting working out again after not doing much for a long while. This video is a great reminder that I need to stick to the basics and use barbells more often.
I've never read Starting Strength, though I've meant to. I'll likely order a copy pretty soon here. I agree with Mark that gyms, magazines, etc. are only meant to be profitable, not to make you fit. I also agree that exercise variety is pretty useless, and compound movements are king. Overall, a great video from one of the best in the game.
I'd say those are some of the most underrated exercises nowadays. I found nothing works my traps as well as hang cleans! And sometimes there's just something really exciting about a short, explosive burst compared to a slow, grinding rep.
I use to train with a national level bodybuilder named Trey Smith who had tourettes, depression and pretty bad OCD. I know this is old post but hope you are still doing good
@@lonle6506 Thank you for your supporting words. I am currently feeling happy! I am about to hop in the car and get a dishwasher. It will be a good summer filled with barbecue activity :)
Great video. Two of my favorite activities (AOM + SS) combined in one video. Looking forward for more. One question, why Icelandic URL (aom.is) for the URL shortener?
Follow the programme. Follow advice on nutrition and recovery and you will get very much stronger and very quickly. After 6 months you will inhabit a very different but very much improved body.
Barbells and dumbbells works synergistically the stabilizer muscles.... it takes balance and coordination... conversely the biomechanical correct machines that eliminates stabilizer muscles... machines have many advantages over free weights... you'll get a faster warm up... less over all unnecessary fatigue... they also serve as a training aid!
Brett. Great channel! Ever thought of doing a ‘How to Sprint like a man?’ I would love to help. Sent you a pm, check your TH-cam messages. - Let me know
Those are all great excercises, but he is missing 2 major workouts that will better complete the full body workout: Weighted pull-ups Bent-over barbell rows
![[Live] : ONE FIGHT NIGHT 25 วันนี้!! "อเล็กซิส vs รีเกียน"](http://i.ytimg.com/vi/suVr9a6BM2g/mqdefault.jpg)
![⚔️จำกัดเวลา⚔️ [พากย์ไทย] ซอร์ดอาร์ตออนไลน์ ซีซั่น 1 - ฉบับมัดรวมทุกตอน](http://i.ytimg.com/vi/ohkfBVDXLSA/mqdefault.jpg)
6:46 You can see Rippetoe's eyes light up when he talks about helping an elderly woman be able to walk without a walker. Underneath his sarcastic, rough exterior, Rippetoe really cares about helping people.
I'm making all kinds of gains just by watching this video
Vicarious video gainzzzzz!
I visit Mark Rippetoe at his gym in Wichita Falls, TX to talk barbell training.
Hyacinthe KHODJA If Mr. Rippetoe was assertive when our guy performed a right squat, I am not sure what to expect after that deadlift.
+Art of Manliness Courageous!
This video has a life-changing potential.
Starting Strength is the program I wish I had when I was a 125 lbs teenager.
Same here!
This series motivated me to get into starting strength! My squat was 125x3x5 starting and it's currently 205x3x5! In just over 6 weeks!
What's the update?
Nice!
You couldn't interview better person. Mark is a legend. Huge thumbs up.
Rippetoe's Starting Strength is one of the best beginners programs out there!
Starting Strength is a great program for beginners, highly recommend to follow his philosophy.
Well done Brett! Nearly 200,000 subscribers! A well deserved effort for such a helpful and classy channel - keep up the phenomenal work.
Thanks!
Did not expect a 315 deadlift out of nowhere! Strong.
More people should do the big 3 on a regular basis. Ditch the curls and get strong and healthy!
Great video.
Thanks!
4*
Squat, Deadlift, Bench, Overhead Press.
Those lifts should be in all routines, seriously.
John
True. I do all of them and constantly recommend them to all my friends. As of late I found that the push press really helped me increase my poverty bench to a slightly less shitty bench of 264lbs/120kg. So I've mainly done push press with OHP as an acessory exercise, but I think that in the long run I'll probably go back to OHP as my main lift just for the raw strength it builds.
PeterPwn! It's the best way to gain strength and build muscle, there's also some studies where it shows that doing 5 reps or 12 will net the same hypertrophy, that's pretty revolutionary.
Doing machines and dumbbell exercises only will do nothing for someone that doesn't roid, compounds, dips, pullups and a few acessories is the way to go!
I'd suggest switching to OHP as a main lift instead of acessory, it works all 3 heads of the shoulder and gives you raw power, pretty fun to OHP your girlfriend, girls get impressed and then sad when their boyfriends fail it haha
John
I know. Compounds are also a lot more fun to train. I have no idea how anybody can enjoy machine training in the long run.
I'd have to worry about getting one before overhead pressing my girlfriend...^^
I picked up marks practical programming book, it brought my lifting numbers from average to national level. He knows his stuff.
"Strong people are harder to kill than weak people and more useful in general." Hahah
+QuantumBraced time to dodge some bullets
QuantumBraced you know he has a point.
Natural selection is shifting more towards the smartest, and as a prove of that is technology. Yet, you can always chose to become smart and strong. 👍
@@Thefunkeemonkee women still cant resist the bod though hehe
@@Thefunkeemonkee You can't possibly be all that smart if you don't understand the benefits of strength training well enough to train.
So good. I started implementing barbell work into my workout a few months ago and it has made a night and day difference.
I love this guy, there's something about gruff honesty that fits his profession and cracks me up (especially the deadlift video). If I was closer to Texas I would be in this gym. Please keep the Rippetoe videos coming AOM!
Wow this is awesome. I've made leaps and bounds in my weightlifting training ever since picking up Starting Strength a few months back. Forget Schwarzenegger - this guy is my lifting hero. Looking forward to the upcoming instructional series with him.
315 on the deadlift huh? Strong dude you are.
Btw, you got Mark Rippetoe for an interview?!? That is Awesome! Also, more videos like this pls.
It was great to hang out with Mark for the day. He helped me make a lot of corrections in my technique- particularly the squat. We've got a series coming out with him on how to perform the squat, deadlift, and press so stay tuned!
Art of Manliness That's all I needed to hear.
*****
Check out the book and the companion DVD. The DVD goes over the basic lifts (including power clean) with actual students so you can see the progression. Well worth the money!!!
I'm pretty sure Brett can deadlift over 400 lbs. He eats his wheaties and takes his barbell training seriously! Art of Manliness harlemdeni
Trevor Tenney harlemdeni Max is 470. Aiming for 500lbs by June
What a great collab. Excellent job and excellent choice to work with Mark.
This was my first introduction to Mark Rippetoe. I am very grateful to the AOM.
That man knows exactly what he is talking about, i just recently started training and have directed ny efforts towards compound exercises and it work wonders. Im looking forward to see the next vid. Great job AOM!
all hail king rippletits
may the gains be blessed
I own both his books. They are prolly the best books to get into this type of training out there. It has changed my life.
I have decided to start barbell training. It is such a challenge - which I love.
My form is pretty bad right now but I'm working on it - I can't wait to see my progress in 6 months from now.
Brett, you are doing great things with this channel. Not only do you have much wisdom of your own to impart, but you also know how to find others who are at the top of their game and who have great wisdom of their own to impart. Keep it up!
Have used the wichita falls 5x5 with great success. At 40, and after 4 months on it I became stronger in lifts than I ever was in my 20s and 30s
Awesome series! Can't wait for the next episodes..
I came here with your help
Thanks mayank
Man, i'm pretty sure Rip's moustache alone could lift much more than the entirety of me.
MelancholicThug 🤣🤣🤣🤣
🤣🤣🤣🤣
I was so excited when I saw AoM did something with Rippetoe.
Huge fan of Starting Strength here. Should be a great video series.
Going straight to the top with this one. Love it!
Thanks!
Art of Manliness 7b
Hope one day I can pay a visit there and meet Rippetoe.
I trained wrestling in high school under coach mitchell who was bros with all the Brandon guys we lived in Tampa which was not even 20 minutes from Brandon I never knew how insane they really were at wrestling and man these videos remind me of those guys and those days in the gym I totally get that old school tried and true vibe from mark love it
Hey Brett, you should consider lifting in a powerlifting meet. It will change your training, it has with me, because you're lifting for a an actual event. It's different then just training for health, looks, or strength. You also know for a fact that you hit your numbers in the hardest possible conditions: in a meet with certified judges. Just consider it, maybe even go to a meet to see what it's all about. I have a blast at my meets- I've done three. Powerlifting is great and you should deffinately try it. This channel is just a video log I use with my coach to go over form programming etc. I'm not any sort of personal training company or anything like that.
Love coming back to these videos from time to time. If you guys ever get back to producing content like this I'm sure it would do well.
Super stoked for this! My weight slowly crept up over the past 2 years after stopping CrossFit and healthy eating. I went from a healthy and fit 170 to now pushing 230. I just bought some squat stands to complete my 3rd floor apartment porch gym.
Excited for this series!
Amazing techniques...I have started following this with good result.. Thank u Mark.
definition of a real man
Subscribed. I'm in the middle of #StartingStrength again. Learning lots and having fun doing it. Plus, I enjoy Mark's attitude on trainings and methods. Art of Manliness
Awesome special guest. Was not expecting this. One of the best beginner programs out there! Good read if your into improving yourself
Finely some real strength based videos! Can't wait
I agree with his take on the fittness industry he teaches people for longevity the fitness industry is all about business they don't care about how long you'll be training or what you'll be like in 20 years he does keep up the excellent work
this guy knows what he's talking about. and his beard is enviable.
I loved the video! I think I might end up purchasing his book. I hope to buy a barbell set soon to use at home!
Mark is an artist! tnx for the videos
Great interview, Brett. I'm very much looking forward to the follow-up video.
We'll be taking a look at how to perform the low-bar squat in the next one. Look for it in a few weeks.
love our channel, best fitness channel i've ever seen
2 years later, Bret is officially a beast
Can't wait for the deadlift video
Gotta love deadlifts.
I had no idea that Rippetoe is just up the road from Dallas. I've been to Wichita Falls several times to ride HotterN' Hell but never stopped at his Gym.
I really enjoy these videos. Good stuff!
Really looking forward to this series.
Rip is the one of the most knowledgeable people in strength training
Is it me or is weight training (powerlifting, bodybuilding, oly lifting, strongman) becoming more and more popular as the days go by?
It has been getting popular the past few years. I'd say Crossfit has done the most to really boost the popularity of lifting weights. Before Crossfit, most Americans never heard of a snatch and clean and jerk. Nowadays it's common in the American vernacular. Even Rippetoe credits Crossfit for popularizing weightlifting and lifting weights in general across America.
***** Good luck with that.
Le awesome. Starting working out again after not doing much for a long while. This video is a great reminder that I need to stick to the basics and use barbells more often.
Don't know why, but "Masturbating Before Working Out" came up on my "Up Next" section... Hmm... What in my history drove that?
Harold Davidson Lol by Bart Kwan? Love that guy haha
I've never read Starting Strength, though I've meant to. I'll likely order a copy pretty soon here. I agree with Mark that gyms, magazines, etc. are only meant to be profitable, not to make you fit. I also agree that exercise variety is pretty useless, and compound movements are king. Overall, a great video from one of the best in the game.
Super Psyched to see Rip on AOM!
Sensational video Brett.
This was a awesome video do more going thew the basic lifts plz it would be cool to see
They're coming.
There needs to be a study conducted about the correlation between watching mark and increased testosterone.
Low bar squatting like a real man!
Ripp needs to sell shirts of his world famous quote @ 1:40
this man is awesome !
Love this mark thankyou god bless
Problem now adays is the no one does snatches or powercleans. Well at least not any of the Golds that I have been.
I'd say those are some of the most underrated exercises nowadays. I found nothing works my traps as well as hang cleans! And sometimes there's just something really exciting about a short, explosive burst compared to a slow, grinding rep.
Great! And whats the name of the song?
Wow! Great video, great idea, congrats!
HIs gaze remindes me of my old man...
Woo! Hometown for the win!
HE IS THE MAN!!!
Rip is a legend
I made all kinds of gains watching this video. All kiiiiiiinds.
Oldschool. Gets it.
great stuff man
Great stuff!
tourettes, barbell saved my life. was on the verge of suicide
Yeah exercise is the best, really calms down the nerves in all sorts of ways
I use to train with a national level bodybuilder named Trey Smith who had tourettes, depression and pretty bad OCD. I know this is old post but hope you are still doing good
@@torynichols2413 as if God sent an angel. let's just say it's a rough patch right now and im thankful for your kind words. thank you so much
@@kring3l0rd man hope you are still doing good my man
@@lonle6506 Thank you for your supporting words. I am currently feeling happy! I am about to hop in the car and get a dishwasher. It will be a good summer filled with barbecue activity :)
Great video. Two of my favorite activities (AOM + SS) combined in one video. Looking forward for more.
One question, why Icelandic URL (aom.is) for the URL shortener?
It's a cheap 2 letter domain
Great video, thanks :) Why no pull-ups?
agreed
read the book since that video. :) Thanks for the reply
Adrian Bozman on the left in pic with older athlete doing OHP!
HIP DRIVEEEEEEEEEE
*DRAHHVV
This guy sounds like Sam Elliott
Good call!
Hmm an interview with Sam Elliott would make an excellent podcast!
And he looked like Tom Hardy (2:43)
JacksonOfAllTrades I thought Hank Hill but that works too lol
+Sammy Jankis he did haha
Mr. Rippetoe!
Please can you show a video about the dead lift.
Follow the programme.
Follow advice on nutrition and recovery and you will get very much stronger and very quickly. After 6 months you will inhabit a very different but very much improved body.
this man is the real thing with his dead someday the end of era and the end of humans as we know them will be starting
you are super sir........also watch is to good
How to T-Rex mode by Art of Manliness
Wäre super wenn einer seiner Videos ins deutsche übersetzen würde. Vor allem so eine große Persönlichkeit.
Barbells and dumbbells works synergistically the stabilizer muscles.... it takes balance and coordination... conversely the biomechanical correct machines that eliminates stabilizer muscles... machines have many advantages over free weights... you'll get a faster warm up... less over all unnecessary fatigue... they also serve as a training aid!
Is this the guy that does the voice over for 5.11?!
The Ron Swanson of the weight training world.
wish i had saw this video before i bought my home gym. now i cant afford to buy any new exercise equipment
Truth.
what's rip's advice on dealing with curlers in the squat rack??
dragonchr15 Mark Rippetoe just puts those guys on his back and starts squatting them.
It's more fun tying a rope to the front of a MBT and getting 10 buddies to haul it across the parking a couple of times.
Masturbation can essentially be defined as repetitive execution of a movement pattern without progessively loading in a full range of motion.
🤣🤣🤣🤣🤣🤣🤣
Brett. Great channel! Ever thought of doing a ‘How to Sprint like a man?’ I would love to help. Sent you a pm, check your TH-cam messages. - Let me know
Sounds like Bobby from Supernatural aka Jim Beaver
Those are all great excercises, but he is missing 2 major workouts that will better complete the full body workout:
Weighted pull-ups
Bent-over barbell rows
Andrey Kashin guess what both are used in the last section of the program before you switch to an intermediate program
HIP DRAHVEEE
lol @ that quote at 1:39