Army running के लिए शानदार जूता ✅ Best running shoes | दोड़ने के लिए सबसे अच्छा जूता

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TRAINING PROGRAM LIST :-
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5. DIET PROGRAM . etc ....
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Core workout :- • Core Exercise for runn...
Chest workout:- • Chest workout for runn...
leg WORKOUT:- • Best leg workout for r...
Chinup exercise :- • How to increase chinup...
Breathing exercises :- • रनिंग के दौरान सांस फू...
Streatching Exercise :- • Stretching Exercise fo...
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• Abc running drills exe...
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........................................................................
💠🏅MY ALL ACHIEVEMENTS IN SPORTS AND GAMES 🙏 ⤵️
💠 1TIME DAV NATIONAL MEDALIST .
💠 1 TIME STATE MEDALIST IN KHO KHO GAME .
💠 2TIME NATIONAL PARTICIPATE IN ATHLETIC (NIDJAM)
💠 1 TIME NATIONAL CAMPE SELECTED FOR JHARKHAND KHO KHO TEAM.
💠 2 TIME ALL INDIA UNIVERSITY ATHLETIC PARTICIPATE .. FROM( DAV UNIVERSITY )
💠 1 TIME NORTH ZONE PLAYED KHO KHO FROM DAV UNIVERSITY TEAM.
💠 50+ MEDALS AT DISTRICT LEVELS.
💠👨‍🎓 MY ACHIEVEMENT IN STUDY FIELDS ⤵️
💠 DIPLOMA IN FITNESS MANAGEMENT. FROM (DAV UNIVERSITY PUNJAB)
💠 BSC IN HEALTH AND PHYSICAL EDUCATION IS GOING ON FROM (DAV UNIVERSITY PUNJAB)
💠 TAKING FITNESS AND GAME TRAINING FROM NIS COACH .
💠BPED IN PROCESS..
💠THANK YOU FOR WATCHING .
JHARKHAND RUNNER BITTU.
*FOR SPONSORSHIP EMAIL I'D :-
[e-mail]

[@lakshya_singh_999]

proud for being your student sir.🥰

[@pushpendrasingh8277]

Thank you sir for the video , Meri behen national level judo player h , usko running shoes gift kr RHA hu , your suggestions were very helpful 🤗☺️❤️

[@abhishekbhandari1343]

Hn football khelne k liye football shoes na le ye le 😂😂

[@businesswithsahil185]

Abe football shoes aur running shoes ma fark nhi ha ky chu....🤦‍♂️

[@x24ab45z]

​@@businesswithsahil185abey tune thikse parha nahi kya uska comment....aankhe check karwale agar thikse nahi dikha ho toh

[@sameerexee]

Abe maine barefoot football khela hai 😂

[@prashantverma454]

Hello bhaiya ji big fan love u bhai Big fan ❤️❤️❤️🎉🎉🔥🔥

[@gaurav4488]

Founded him randomly 😌😇👌
Sir Apne life badaldi 🙏 thanks for great info

[@rampraveshsingh9133]

Accha shoes ky ye bhai

[@dineshkumar-mt9ec]

Thank you bittu bhai my apka bada fan hu...

[@DharmendraKumar-dz5lw]

Love you
Jharkandi bhai

[@VilasChoudhri-lp7xy]

श्री अमरनाथ यात्रा को लेकर जाऊंगा

[@abcvlogs4821]

Fully sponser video don't believe his reviews

[@rajeshghate1667]

Sirji bina sox use kar sakte he? Jaise eas video me dikha rahe he

[@user-dg7qe3bp1j]

1500-2000 ke budget mein asian,Sparx, campus,abros, Red Tap running ke liye kaun best hai

[@ranikhandare3485]

Asain women firefly 04
Sega comfort
Sparx
Tino me se konsa jyada better rahega btana plz meri police ki running hai abhi

[@shalinishraddha8570]

Its amazing sir 🥰

[@Viren_Yadav2001]

Hyy

[@Sandip804]

Bhai kon sa better hoga phayla wala yea dusra wala

[@standard4]

Scarpio😊

[@lezurrbolt4308]

Bhai 800₹ budget hai Road Running shoes 🙏 suggest kardo..

[@manishjagtap9773]

Bro Sparks SM-678 kaisa hai plz batado
☝ ye Sparks ke lu ya Asian inova 04. Lu .
Bro bohot confused hu plz reply.

[@ketanvaghela3110]

bhqi done me best konsa hai vo bata de vese bhi running aane wali hai GD ki & new 👟 konsa hai 1000 Tak ye bhi bata de plz yrr

[@gamerbabu8886]

Sir ap bhot accha padata ho DAV 9D

[@bitturunner]

❤️

[@user-ct5wy4ct4d]

Asian ka he utasa he

[@SumitKumar-zw4zi]

Bhaiya 1st and 2nd may se kon sa best h road running 5km ke liye.ya phir koi or company may ho to link please send kar dijiye ga

[@aniketlad2003]

Asian inova 4 Kya ye army running 1600m
5km ke liye best rahega kya bro.....

[@adityabhargavvlogs9041]

Thank u bhai g

[@deepdeka4718]

Running depends on your foot so buy any shoe if you have dedication to it

[@pushpeshgautam7512]

What about shin pain

[@deepdeka4718]

If you run very hard shin pain will come . upgrade running with average 5 km week to per day .first solw run about 25 min then upgrade time to 60 .and fast run training ke one month bad me karna

[@Adiparmal]

शिनपैन एक बहुत ही बड़ी समस्या है यदि यह आपको हो गया तो आपको तुरंत रनिंग बंद। करनी चाहिए क्योंकि यदि आप इसे हल्के में लेते हो तो यह आपके तीन से चार महीने बर्बाद कर देगा

[@Adiparmal]

This is affecting to your shin bone it can damage hardly

[@deepdeka4718]

@@Adiparmal daily 1 km ya 800 meter running se shin pain hone ka chance bohut Kam hain. Lekin ho jaye toh kuch din rest le sakte hain

[@gyanadeepbehera8646]

Daily 3-4 km run karunga to kitne din jayega....One year jayega Kya plzzz reply...

[@hrishavghosh3097]

Sir yeh pehle bale shoes se flatfoot ka problem to nahi hoga?

[@soumitramondal869]

Road runner ke liye koi acchha juta konsa best??

[@MrSingh-mo3qn]

Pair ke talwe me jalan to nh hoga ?? 25km running karne me

[@VishnusNair.]

Thank you Bhai love From Kerala 🔥

[@Gamingwithfriend7858]

Bro abros ka speed o panlled shoes kaisa h runing ke liye

[@SurajKumar-pp6ls]

Bhaia make video on shoes for long runners

[@gauravkandpal9308]

Bhai iska 630 grm weight koi running me frk ni lagega? 1600m me ? Reply fast plzz .... Fusion 01

[@akashchhattisgarh6481]

Sir apke bole ke karan maine aisan ka shoes order kiya tha joki bhot hi karab h or iska kusan to bhot hi hard h jiske karan mai ye shoes ko wapas kra rha hu or apne dosto se yahi baat bolna chhunga ki ap log aisan ka shoes order mat krna..

[@yogeshbairagi2493]

Kiska kre bhai

[@mukeshmakkar96]

No bro. This shoez is just only for normal walking. Not for proper running. Ek running shoes proper grip se hi rhta h

[@pallavi9942]

Road running ke liye asain lena h kya 3 km running krna h forest guard ke lye

[@_the_principal]

(Campus Maxico) Also try I have Used its from 1 year
and there is no issue found yet

[@thegarud5640]

1600 meter me kaisa h ye shoes

[@GouravTECH]

Kitne ka hai

[@shivanichoudhary4343]

Sir mujy purchase krna hai 1600 meter ke liye girls aapne btay y purchase kr skti hu kya 588 vala

[@somagaikwad1707]

Good job

[@Ranamondal0]

Asian ka sponsored milta hai kya.. Asian ke ilawa adidas ya puma mein konsa 1600 m ke liye a66a hoga?

[@arunkashyap4695]

Bro Asian ka white Wala shoes roed running 5km ya isse jyada ke Liye Compfteble h reply bro ♥️

[@shubhamdeveloper6525]

Love sega ❤️❤️❤️

[@i_am_gyan1929]

Bitu bhaya hum Gyan class 9B D A V sa mara tharaf sa 1 suscribe 😁😁😁😁😁😁😁😁😁😁😁😁🥳🥳🥳🥳🥳

[@SurajKumar-pp6ls]

Bhaia please make video on long running shoes please bhaia

[@SuryajitKumar14]

Bhai apna video me background music dala karo

[@bitturunner]

Ok ✅

[@spofficial9045]

Asian inova 04 and asian inova 08 .which is best?

[@rajankb6930]

4:11 🤣🤣

[@ARTMATION.GALLARY]

Sir ji big fan

[@rohanmondal9387]

Sir asian chrome 2 kaisa rahega running ke liye? please batana sir?

[@funshorts971]

Superb bro👌

[@adindianarmyshorts9762]

Supper

[@kailashmishra3790]

bhaiya Sagar bhaiya ko jante hai aur manvir, vinay bhaiya ajj stadium me milenge time 5:30 pm 🙂🙂

[@rochakritikreviewrrr4309]

Bhai ak bhi footbaal ke liye nHi tha kiyu पैर तुड़वान चाहते हो भाई

[@loganbhai470]

Jai hind jai bhart 😘❤️

[@Gautami_Lover143]

Bhai kisine use kiya hai kya asian innova 04 pls batao ki quilty kaisi hai ek do years chalega kya

[@earthheyone5376]

Asian blossom 07 accha hain kya

[@ashishsinghparihar8053]

Bhaiya shoes bilkul fix le yaa bade

[@abhishekkumar-we8ku]

Bhai maine to campus ka shoe liya tha lekin phir v shin pain hota h koi bandhiya insole bata do jisse pain na ho

[@vikramprajapati8340]

Bhaiya road running par chal jayega ye bala shoes bhai bata do jaldi ☺️🤗❤️

[@bitturunner]

Yes

[@vikramprajapati8340]

@@bitturunner bhai aap apna phone number do yar bhaiya main aapka har vedio dekhta hu or main aapse he apni tayari karta hu bhaiya.. main ek gareeb aadmi hu main aapse online training to Lena chahta hu par bhaiya mere paas paise nahi ho pate hai isliye main training nahi kar pata hu .... bhaiya meri timing 1600meter ki 5.30 second aati hai bhiaya please kuch bata do thodi training karva do jisse ki meri bharti nikal jaye bhai 😔😔😔😔🥺🥺🥺😕

[@vikramprajapati8340]

Please yar thodi help kar do na bhaiya main aapko jindgi bhar yaad rakhuga

[@laxminarayanodisha559]

Ye long running ke liye thik rahega kya 25km ?

[@user-uw9qi5tr3o]

Innova 4 or innova 8 of asian which one

[@rheangameryt8572]

Nice bittu sir

[@ranadas3308]

Sir please suggest me under 1000 for GD

[@DharmendraKumar-dz5lw]

I,m bihar

[@A2_1234]

Asian 04 innova running shoes ke cushion daba kar dikhaeye

[@prasanjittewary3823]

Mai bhi jharkhand se hu

[@Aakash_20_]

Please reply sir Asian fusion -4 ke review aache nahi hai

[@albertneet7863]

Sir hmare school me apka welcome 🤗 h ......

[@bitturunner]

♥️

[@rajankb6930]

Jaake NEET ki preparation karo yrr,itna time nhi h aapke pass !! AIR chahiye ki noi

[@ilovesports1224]

Bhai road running k liye kaun sashoes le?

[@bishalsingh3054]

Bhaiya asian crystal 13 wala running ke liye atcha hoga kya

[@hitendrakunvar2804]

2 no shoes me se best konsa shoes he

[@shubhamturukmane]

Long running ke liye best hai kya bhai

[@somagaikwad1707]

Nice

[@bikashdutta2025]

My shoes asics gel contend 4b+

[@TRahul27]

Puma hustle v2 kaisa hai running ke liye

[@nitish1346]

Bhai puma ka best rhega ya Adidas 😂

[@vikrantyadav8057]

Bhai Sega bounce Sega comfort kesa he eske samne

[@anujmishra278]

Sir secound bla soze kon sa he

[@happynessinlife61]

Bhai Spark 678 shoes kaise he please tell me

[@himadas5111]

Jai hind sir

[@Wayforpreparation]

Nivia yorks best or waste

[@akashchhattisgarh6481]

Sir maine 2nd number ka shoes order kr diya black color me joki 1 january 2024 ko deliver hoga 28/12/2023

[@akashchhattisgarh6481]

Bhai aisan shoes ke karan mera naya saal 2024 karab ho gya kyuki ye shoes bhot hi karab or hard h to plz mere bhai log ap aisan ka shoes mat lena nhi to ap log bhi mere jayese pastaoge balki uske jagha ap log campus ka shoes lena wo sabse best company ka shoes h

[@nitishbiv11d]

Is campus chicago better for 5k run

[@Vivek-yu8ci]

Bhai skipping jump rope k liye shoes suggest karo

[@bitturunner]

Ya v ka sakte ya kelanji la lo

[@sivaanjana6569]

Which of the two is better for running 10 km daily?

[@minisabu5730]

Both I think

[@jugeshkumar8046]

Sir l Maine Jo mangiye hai uski grip alag hai

[@anilnaganoori5292]

Flat hai...... iski karan shin pain?

[@user-tq9cj7vu4d]

Gold star best

[@animetedtv4323]

Asian gravity 01 shoes ka runing shoes

[@Amardeep.volgs.com999]

Bhai awokat se bahar hai shoes😢😢

[@monikadere1932]

Aap konsa use karate hai

[@Practicewithanish07]

Only Sega shoes user like here

[@aniketlad2003]

Sir asian runway 3
5km ke liye sahi he kya

[@BabaBoee5198]

है रे छोडवा, ज्यदे दौड़े छे

[@rajankb6930]

😂

[@shahjahanansari1023]

sir aap ek school mai hai jiska naam DAV public school urjanagar ❤❤❤and i am in this school❤❤

[@rajarampulaiya1088]

Sir Asian best h ya Asics

[@gokuljaras1998]

Jay Hind

[@SumanDas-zx2ko]

Nice 👍

[@Abraja_official]

Write vale shoes ka kya name hai Bhaiya

[@adarshrathour3857]

Sega ya asian inova -04 kaun sa lu road running ke liye

[@Gautami_Lover143]

Koun sa liya bro

[@kuldeep_rawat47]

Sir cash on delivery nahi hai kya