Your Brain Is Overwhelmed | How Allostatic Load Sabotages Productivity

In this video, we dive into neuroscience to uncover how allostatic load, the cumulative burden of stress, impacts your productivity and well-being. In this enlightening video, we explore innovative techniques to manage stress and reset your brain, offering practical strategies that you can implement right at home.

[@vinayakmishra4510]

Not bad, the video is actually informative, surprised that it still has such low views

[@GrowthGuideHQ]

Thank you! I’m doing my best! Trying to improve everyday 👍🏽