How to get fitter RED ZONE TRAINING
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- เผยแพร่เมื่อ 17 ก.ย. 2024
- Do you get tired in sparring easily? But not in training? Do you know the red zone training concept? Then watch the video
#boxingtips #redzonetraining #boxing
I’m an amateur boxing coach, here to help people get fit and healthy through boxing and exercise the halal way whether in the gym or workouts at home. Perfect channel for boxing tips for beginners!..
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#exercise #homeworkout #boxingtips
JazakAllah khair
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