I think its wild you ran DI track as a freshman but didn't lift weights in HS?!! So much raw talent!! Also, I think running AAU track (5yrs w the San Antonio Heat 🔥!!) was also the key to making it into DI track and field for me too. Loving these vids MJP!!
Great points! Thank you for highlighting the importance of nutrition and mental toughness. I think all young athletes could learn a lot from this video.
Short and long straight leg bounds are a great way to practice landing under your hips. Switches in place, A Skip, and B Skip. Have someone record you and also practice in the mirror landing correctly. It’s also very important to have your hips forward and not behind you so your in the right position to execute.
IKKI SOMA I never used supplements. I tried to eat a banana before my races to decrease lactic acid build up and not cramp. I would sometimes eat an apple about 30 minutes before to get a sugar rush going into my race.
I think its wild you ran DI track as a freshman but didn't lift weights in HS?!! So much raw talent!! Also, I think running AAU track (5yrs w the San Antonio Heat 🔥!!) was also the key to making it into DI track and field for me too.
Loving these vids MJP!!
Yes summer track is what will prepare athletes the best for college in my opinion. Thanks for the support 🙏🏾
Great points! Thank you for highlighting the importance of nutrition and mental toughness. I think all young athletes could learn a lot from this video.
Nice!! Really good info. #BackToTheBasics
just WONDERFUL!
Great wisdom!
Awesome!
do you know any good superteams to join in the dfw metroplex
Team Quest, North Texas Jackrabbits, and Desoto Swift
I struggle with getting my feet under my body when I sprint. Any tips or drills you think can help with this?
Short and long straight leg bounds are a great way to practice landing under your hips. Switches in place, A Skip, and B Skip. Have someone record you and also practice in the mirror landing correctly.
It’s also very important to have your hips forward and not behind you so your in the right position to execute.
@@MJPTV thanks man for the reply! Ive been trying to train myself and your videos really help. Thank you!
Happy to help 💯
My diet is eating lots, If I don't I'll feel like i'm dying
Do you have any (legal) supplements that you'd recommend?
IKKI SOMA I never used supplements. I tried to eat a banana before my races to decrease lactic acid build up and not cramp. I would sometimes eat an apple about 30 minutes before to get a sugar rush going into my race.
you see that 16 year old that ran that 20.33 200m????
Yes he’s following the trend from my first video Americans are killing it in the 200m
@@MJPTV The HS record has stood since 1985 at 20.13. This kid may break it.
oh wait, Noah Lyles broke it
Please stop music I couldn't hear you clearly